Shoes Similar to Saucony Kinvara (11 Saucony Kinvara Alternatives)

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Shoes Similar to Saucony Kinvara

The Saucony Kinvara is a great running shoe with a ton of features. It features an EVA midsole and a full-length HRC cushioning as well as an SRC impact zone in the forefoot.

Saucony has been making running shoes for decades, and the Kinvara is one of their most popular lightweight models. Saucony’s combination of lightweight, minimal cushioning, and responsive feel make the Kinvara very similar to the Nike Free. The Kinvara is great for runners who want a shoe that they can wear on both long runs and fast runs.

The design is intended to be light and flexible yet protective enough for road running, with a focus on efficiency. It is designed for neutral runners and has a medium heel-to-toe drop. The shoe has several features that are meant to protect the foot from the impact of landing.

If you’re looking for something similar to the Kinvara, consider these options:

11 Shoes Similar to Saucony Kinvara

The Saucony Kinvara (Available on Amazon) is an excellent shoe for people who have a neutral gait and are looking for a lightweight shoe. It’s great for racing and also works well as a training shoe for everything from a 5K to a half-marathon.

Here are some shoes similar to the Saucony Kinvara:

1. Brooks Launch

The Brooks Launch is similar to the Saucony Kinvara in many ways. In fact, it was initially developed as a more cushioned version of the Kinvara. It has more heel cushioning than the Kinvara, but its weight is close to that of the Kinvara at 8.3 ounces.

The Brooks Launch has been a popular shoe for runners who are looking for a fast and light shoe with good cushioning. The shoes have all been very similar in terms of looks and feel, so runners have been able to rely on the consistency of this shoe.

For the midsole, the DNA midsole provides responsive cushioning while Omega Flex Grooves allow your foot to move naturally. The midsole also has BioMoGo DNA which gives custom cushioning depending on how much weight you put on your feet when running.

The outsole uses blown rubber in high-wear areas which helps stretch the life of the shoes and saves weight by not using rubber in areas that don’t need it.

2. Nike Lunar Glide

Saucony Kinvara has been a popular choice of shoe for quite a while now. But if you’re looking for something similar, but with a different feel, the Nike Lunar Glides could be your next running shoe.

The Nike Lunar Glide has been around for a few years now and has had positive feedback from runners who have tried them out. The main thing they like about the Nike Lunar Glides is that they are very light, but still provide decent cushioning, which allows them to run longer distances in them.

The Nike LunarGlide is similar to the Saucony Kinvara in some ways, but it’s not quite as light or low in profile. The women’s model weighs 9 ounces (the men’s weighs 9.7 ounces), which is close to the weight of the Saucony Kinvara, but it has more heel cushioning than the Kinvara, making it slightly less minimal than the Kinvara.

The Nike Lunar Glide’s come in a variety of styles to choose from and there are also some that are designed specifically for women. So if you’re looking for something different than what is available in stores right now, these might be the shoes for you!

The Nike Lunar Glide 7 is a much-improved version of its predecessor the Lunar Glide 6. While the latter had bouncier midsole foam and a stiffer heel counter, the former offers a more comfortable ride with its Lunarlon midsole foam and softer heel counter.

These two features make the Lunar Glide 7 more flexible and responsive than its predecessor. The shoe also offers more support for mild overpronators because of its Dynamic Support System (DSS).

The DSS is a plastic shank that runs along the arch side of the midsole to prevent rolling inward or excessive pronation during the gait cycle when you run long distances.

3. Altra Torin

Altra Torin is an alternative for runners looking for a neutral, lightweight training shoe like the Saucony Kinvara. The Altra Torin weighs about 8 ounces, is lighter than most of its competitors, and has a foot-shaped toe box that lets your toes splay out naturally and spread out when running.

The Altra Torin is a lightweight, zero-drop running shoe. It has a great cushioning system, plenty of room for your toes to spread out, and a good ground feel. All those characteristics make it a great alternative to the Saucony Kinvara.

The Kinvara is one of the most popular minimal shoes on the market, but it’s not for everyone. Some runners love it, but others hate it.

You can get many of the benefits of the Kinvara in the Altra Torin without experiencing many of the negatives.

4. Mizuno Wave Sayonara

The Mizuno Wave Sayonara is an awesome running shoe that’s been out for just about a year! This shoe has been making waves in the running community, especially as a Saucony Kinvara alternative.

Mizuno Wave Sayonara is one of Mizuno’s flagship models for lightweight neutral running shoes. It is the brand’s minimal, low-drop shoe, which is perfect for runners who are transitioning from traditional cushioning to more minimalist shoes.

The Mizuno Wave Sayonara is a pretty good alternative to the Saucony Kinvara. Both lightweight trainers are aimed at neutral runners with a mid-foot strike. Both also feature a low drop and flexible sole unit, as well as a minimal upper that lets the foot move naturally.

However, there are also some differences between the two models. The Sayonara has more cushioning than the Kinvara, which makes it more comfortable for longer distances. Its sole unit is also softer and more flexible. The upper is also more breathable, but less durable than that of the Saucony model.

5. New Balance 1400

The New Balance 1400 has a minimal design that makes the shoe look simple but attractive. It also has a snug fit that many runners would love. Also, this running shoe can be used for both short and long distances.

The New Balance 1400 is often suggested as a good Saucony Kinvara alternative because it offers a similar feel. Both shoes are lightweight, minimalistic in design, and provide an exceptional natural running experience.

Here’s why 1400 is a great alternative to the Kinvara:

They’re Both Lightweight Shoes

The Kinvara is an extremely light shoe (7.2 ounces for women) while 1400 is even lighter (5.6 ounces for women). They both feel pretty similar on your feet, which makes sense as they were designed with runners in mind.


The 1400s are also very flexible, making them ideal for new runners who might not be used to wearing running shoes or those transitioning from minimalist footwear such as Vibram Five Fingers and Merrell Barefoots

6. Brooks PureFlow

The fifth iteration of the Brooks PureFlow shoe is a neutral trainer with plenty of flexibility and cushioning. It has a lightweight design and weighs only 7.5 ounces. It has an engineered mesh upper and a rubber sole with forefoot grooves for flexibility and responsiveness. Overall, it’s similar to the Saucony Kinvara in terms of construction, flexibility, and responsiveness.

7. Nike Zoom Streak

The Nike Zoom Streak LT 3 is a neutral road racing flat designed for tempo runs, track workouts, and racing over 5K-10K distances. The shoe features a minimalistic design without any unnecessary components.

Its mesh upper gives you comfort and breathability while its design hugs your feet from all sides for stability during fast runs. The shoe comes with an EVA midsole that provides you with excellent shock absorption on hard surfaces.

What makes the Nike Zoom Streak so good?

The Nike Zoom Streak has a lot of cushioning and support. This is because it has a thick sole with a lot of foam in between its midsole and outsole. The midsole is made up of Cushlon foam which provides good rebound and durability. There’s also a Zoom Air unit at the heel for extra cushioning while being lightweight.

Does it have enough grip?

If you’re looking for an everyday trainer then this shoe will not be enough. However, if you’re looking for something to wear when racing or doing speed work then yes it does have enough grip thanks to its rubber outsole with flex grooves that provide traction on wet surfaces as well as dry ones.

What I like most about these shoes though is their versatility! They’re not just good at providing speed but also great if you want something comfortable too.

8. Nike Pegasus

Like the Brooks Launch, the Nike Pegasus 32 is a bit heavier than the Saucony Kinvara at 10.7 ounces, but it is also much more cushioned. It has a shoe length of 15 mm and a heel height of 28 mm, giving it much more cushion than the Kinvara.

Here are some important reasons why you should buy Nike Pegasus as a Saucony Kinvara alternative:

Perfect for Neutral Runners

Nike Pegasus is the perfect shoe for neutral runners. Unlike other running shoes that are meant only for certain types of runners, Nike Pegasus can be used by everyone. If you have been searching for a pair of shoes that you can use when running and jogging, then this is the right pair for you.


Another reason why you should buy Nike Pegasus as a Saucony Kinvara alternative is that it is versatile. It can be used in different types of running events such as marathons, sprints, and even cross country racing. The reason behind this is that it has been designed to give its users maximum comfort during the whole race.

Great Cushioning System

The Nike Pegasus also comes with a great cushioning system that gives its users great comfort even when they are doing long-distance runs. It has been designed with great technology in order to make sure that its users will never feel tired when they are doing long-distance runs.

9. Adidas Pure Boost

If you’re looking for a neutral, lightweight running shoe that offers a responsive ride, you should consider the Adidas Pure Boost.

The Adidas Pure Boost X is another running shoe manufactured by Adidas that is similar to the Kinvara in many ways, including its lightweight and low profile design. It weighs just 8 ounces and has a heel height of 23 mm and forefoot height of 19 mm – both very similar to those of the Saucony model.

The Pure Boost is a good Saucony Kinvara alternative because it’s lightweight and built from a breathable mesh upper that has enough toe room for your foot to splay.

Its boost midsole provides enough cushioning for longer runs on the road or track, and it also delivers a snappy toe-off that helps with speedwork.

But what really sets this running shoe apart from the Kinvara is its Continental outsole, which offers superior traction.

If you’re looking for a lightweight trainer that delivers a responsive ride, then you may want to try the Adidas Pure Boost.

10. New Balance Fresh Foam Zante

These shoes offer a lot of cushioning for their weight (6.7 ounces), and they have a more flexible ride than the Kinvara. They’re good for runners who want more cushioning than what’s offered in the Kinvara without adding too much additional weight or sacrificing flexibility.

The Fresh Foam Zante is New Balance’s response to the Kinvara, and it delivers a similar ride at a slightly lower price point.

The Zante has a springy and responsive ride that makes it ideal for speed work or races. It has ample cushioning for a shoe of its weight, so it also works well as a daily trainer. The shoe also has an aggressive toe spring, which helps you roll through your stride more quickly.

The Zante is great for runners looking to get faster because of its lightweight and responsive feel. This combination will help you put some extra pep in your step and shave seconds off your race time

11. New Balance Minimus Zero

The New Balance Minimus Zero has a similar stack height and weight to the Kinvara but is built on a completely different fit and platform. The Minimus Zero has a firmer midsole than the Kinvara, and its upper is sleeker and more supportive.

Both running shoes are minimal and lightweight. Also, both running shoes have good looks and are comfortable, and breathable. However, when it comes to the price tag, New Balance Minimus Zero is cheaper than Saucony Kinvara, which makes it a good Saucony Kinvara alternative.

Another reason why the New Balance Minimus Zero is a good Saucony Kinvara alternative is that it has a 4mm heel-to-toe drop, which has been shown to be beneficial for runners who want to increase their running economy without sacrificing other issues such as injury or efficiency.

The New Balance Minimus Zero also has a wider toe box than most shoes and this allows your toes to spread out, which can help with things like balance and stability when running.

The New Balance Minimus Zero also has an antimicrobial mesh upper that helps keep odors at bay while still being light enough to provide breathability on hot days.

In summary, Saucony Kinvara is a lightweight, neutral running shoe. Many runners choose this shoe for its great cushioning and responsiveness. This shoe has everything you need to pound the pavement.

The Saucony Kinvara is an everyday trainer that provides a great ride without weighing you down. If you are looking for a performance shoe with great cushioning, this is the shoe for you.

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