25 Delicious Greek Yogurt Muffin Recipes Under 250 Calories

Looking for a delicious way to indulge your muffin cravings without the calorie guilt? These 25 easy Greek yogurt muffin recipes are all under 250 calories, making them a tasty treat for any time of the day. Each recipe comes with a simple macro breakdown, so you can enjoy your snacks while keeping track of your nutrition. Get ready to whip up muffins that are satisfying, wholesome, and oh-so-easy!

Banana Blueberry Greek Yogurt Muffins Under 250 Calories

These Banana Blueberry Greek Yogurt Muffins are a delightful combination of sweet bananas and juicy blueberries, making them a tasty and nutritious treat. They are super simple to whip up, perfect for breakfast or a snack on the go. With Greek yogurt adding moisture and protein, these muffins are not only delicious but also guilt-free!

Each muffin is light, fluffy, and bursting with flavor, ensuring that every bite is satisfying. Plus, since they’re under 250 calories, you can enjoy them without worry. Let’s dive into the recipe!

Ingredients

• 1 cup whole wheat flour
• 1/2 teaspoon baking powder
• 1/2 teaspoon baking soda
• 1/4 teaspoon salt
• 1 ripe banana, mashed
• 1/2 cup Greek yogurt
• 1/4 cup honey or maple syrup
• 1 large egg
• 1 teaspoon vanilla extract
• 1/2 cup fresh blueberries

Instructions

1. Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners.
2. In a mixing bowl, combine whole wheat flour, baking powder, baking soda, and salt.
3. In another bowl, mix the mashed banana, Greek yogurt, honey or maple syrup, egg, and vanilla extract until well combined.
4. Gradually add the dry ingredients to the wet ingredients, stirring gently. Be careful not to overmix; a few lumps are okay!
5. Fold in the blueberries gently to avoid breaking them.
6. Divide the batter evenly among the muffin cups, filling each about 2/3 full.
7. Bake for 15-18 minutes, or until a toothpick inserted into the center comes out clean.
8. Let the muffins cool in the pan for 5 minutes before transferring them to a wire rack to cool completely.

Macro Breakdown per Muffin:Calories: 190, Fat: 4g, Carbs: 33g, Protein: 6g. This recipe makes approximately 12 muffins, keeping them all under 250 calories!

Healthy Zucchini Greek Yogurt Muffins Under 250 Calories

If you’re looking for a delicious treat that won’t derail your healthy eating habits, these Healthy Zucchini Greek Yogurt Muffins are just the ticket. They’re soft, moist, and packed with flavor while staying light on calories. With the addition of Greek yogurt, these muffins offer a nice protein boost, making them ideal for breakfast or a snack.

The taste is subtly sweet with a hint of zucchini, balanced perfectly with warm spices like cinnamon and nutmeg. Plus, they’re super easy to whip up in just a few steps. These muffins are a fantastic way to sneak in some veggies without sacrificing flavor!

Ingredients

• 1 cup shredded zucchini (about 1 medium zucchini)
• 1 cup whole wheat flour
• 1/2 teaspoon baking powder
• 1/2 teaspoon baking soda
• 1/2 teaspoon cinnamon
• 1/4 teaspoon salt
• 1/2 cup Greek yogurt
• 1/4 cup honey or maple syrup
• 1 large egg
• 1 teaspoon vanilla extract
• 1/4 cup rolled oats (for topping)

Instructions

1. Preheat the oven to 350°F (175°C) and line a muffin tin with paper liners.
2. In a large bowl, mix together the flour, baking powder, baking soda, cinnamon, and salt.
3. In another bowl, whisk together the Greek yogurt, honey (or maple syrup), egg, and vanilla extract until smooth.
4. Fold the wet ingredients into the dry ingredients until just combined. Gently stir in the shredded zucchini.
5. Evenly distribute the batter into the prepared muffin tin and sprinkle rolled oats on top.
6. Bake for 18-20 minutes, or until a toothpick inserted in the center comes out clean.
7. Let them cool in the pan for a few minutes before transferring to a wire rack to cool completely.

Each muffin contains approximately 180 calories, 4g of fat, 30g of carbs, and 6g of protein. This recipe yields 12 muffins, keeping each serving well under 250 calories!

Chocolate Zucchini Greek Yogurt Muffins: A Low-Calorie Delight

Looking for a sweet treat that won’t derail your healthy eating goals? These Chocolate Zucchini Greek Yogurt Muffins are the answer! They perfectly blend the richness of chocolate with the subtle moisture of zucchini, creating a delightful snack or breakfast option. Not only are they easy to whip up, but they also pack a nutritious punch with Greek yogurt, keeping each muffin under 250 calories.

Each bite delivers a soft, chocolatey flavor that both kids and adults will love. The zucchini adds a hidden veggie boost, making these muffins a smart choice for any time of day. Plus, you’ll appreciate how simple the recipe is, making it a go-to for busy mornings or last-minute gatherings.

Ingredients

• 1 cup all-purpose flour
• 1/2 cup unsweetened cocoa powder
• 1 teaspoon baking soda
• 1/2 teaspoon salt
• 1/4 cup honey or maple syrup
• 1/2 cup Greek yogurt
• 1/4 cup unsweetened applesauce
• 1 teaspoon vanilla extract
• 1 cup shredded zucchini (about 1 medium zucchini)
• 1/4 cup mini chocolate chips (optional)

Instructions

1. Preheat the oven to 350°F (175°C) and line a muffin tin with paper liners.
2. In a bowl, whisk together flour, cocoa powder, baking soda, and salt.
3. In a separate bowl, mix honey (or maple syrup), Greek yogurt, applesauce, and vanilla until well combined.
4. Gradually add the dry ingredients to the wet ingredients, stirring until just combined. Fold in the shredded zucchini and chocolate chips if using.
5. Divide the batter evenly among the muffin cups and bake for 18-20 minutes, or until a toothpick inserted comes out clean.
6. Let them cool for a few minutes in the tin before transferring to a wire rack to cool completely.

Macro Breakdown (per muffin):Calories: 190, Fat: 4g, Carbs: 30g, Protein: 5g. Servings: Makes about 12 muffins.

Fluffy Banana Zucchini Greek Yogurt Muffins Under 250 Calories

These Fluffy Banana Zucchini Greek Yogurt Muffins are a delightful way to enjoy a healthier treat. With the natural sweetness from ripe bananas and the moisture from zucchini, these muffins are incredibly soft and light. They are easy to whip up, making them a perfect choice for breakfast or a midday snack.

Not only do these muffins taste delicious, but they’re also low in calories, allowing you to indulge without guilt. Plus, Greek yogurt adds protein and creaminess, keeping you satisfied. Let’s dive into the recipe!

Ingredients

• 1 cup ripe bananas, mashed (about 2 medium bananas)
• 1 cup shredded zucchini (about 1 medium zucchini)
• 1 cup whole wheat flour
• 1/2 cup Greek yogurt
• 1/4 cup honey or maple syrup
• 2 large eggs
• 1/2 teaspoon baking soda
• 1 teaspoon baking powder
• 1 teaspoon vanilla extract
• 1/2 teaspoon cinnamon
• 1/4 teaspoon salt

Instructions

1. Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners.
2. In a large bowl, mix the mashed bananas, shredded zucchini, Greek yogurt, honey (or maple syrup), eggs, and vanilla extract until well combined.
3. In another bowl, whisk together the whole wheat flour, baking soda, baking powder, cinnamon, and salt.
4. Gradually add the dry ingredients to the wet ingredients, stirring until just combined. Be careful not to overmix.
5. Divide the batter evenly among the muffin cups, filling each about 3/4 full.
6. Bake for 18-20 minutes, or until a toothpick inserted into the center comes out clean.
7. Allow the muffins to cool in the pan for a few minutes before transferring them to a wire rack to cool completely.

Macro Breakdown:Each muffin contains approximately 180 calories, 5g fat, 28g carbs, and 6g protein. This recipe yields about 12 muffins, each keeping you well under 250 calories!

Easy Zucchini Oat Greek Yogurt Muffins For A Healthy Start

These Zucchini Oat Greek Yogurt Muffins are a delightful way to kickstart your day. They offer a moist texture with a subtle sweetness, thanks to the zucchini and a touch of honey. Packed with oats, these muffins not only taste great but also provide a good dose of fiber to keep you satisfied.

Making these muffins is simple and fun! Just mix the wet and dry ingredients, combine them, and bake. You’ll have a batch of delicious muffins ready in no time, perfect for breakfast or a snack on the go.

Ingredients

• 1 cup grated zucchini (about 1 medium zucchini)
• 1 cup rolled oats
• 1 cup plain Greek yogurt
• 1/4 cup honey or maple syrup
• 1 large egg
• 1/2 teaspoon vanilla extract
• 1 teaspoon baking powder
• 1/2 teaspoon baking soda
• 1/2 teaspoon cinnamon
• 1/4 teaspoon salt
• 1/2 cup chopped nuts or chocolate chips (optional)

Instructions

1. Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners.
2. In a large bowl, mix the grated zucchini, Greek yogurt, honey or maple syrup, egg, and vanilla extract until well combined.
3. In another bowl, combine the rolled oats, baking powder, baking soda, cinnamon, and salt.
4. Gradually add the dry ingredients to the wet mixture, stirring just until combined. If using, fold in the nuts or chocolate chips.
5. Divide the batter evenly among the muffin cups and fill them about 2/3 full.
6. Bake for 18-20 minutes or until a toothpick inserted into the center comes out clean. Allow them to cool slightly before removing from the tin.

Macro breakdown per muffin: approximately 150 calories, 3g fat, 25g carbs, 6g protein. This recipe makes about 12 muffins, keeping each muffin under 250 calories, making them an ideal choice for a healthy start!

Carrot Zucchini Greek Yogurt Muffins Under 250 Calories

If you’re looking for a delicious and healthy snack, these Carrot Zucchini Greek Yogurt Muffins are a great choice. They are moist, flavorful, and full of nutrients. The combination of carrots and zucchini keeps the muffins light, while Greek yogurt adds protein and creaminess. Plus, they are simple to make, making them a perfect option for a quick breakfast or an afternoon treat.

The muffins are subtly sweet and have a lovely texture, making them enjoyable for both kids and adults. With each muffin coming in at under 250 calories, you can indulge without any guilt. Here’s how to make them:

Ingredients

• 1 cup all-purpose flour
• 1/2 cup rolled oats
• 1 teaspoon baking powder
• 1/2 teaspoon baking soda
• 1/2 teaspoon cinnamon
• 1/4 teaspoon salt
• 1 cup shredded zucchini
• 1 cup grated carrot
• 1/2 cup Greek yogurt
• 1/4 cup honey or maple syrup
• 2 large eggs
• 1 teaspoon vanilla extract

Instructions

1. Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners.
2. In a large bowl, combine the flour, oats, baking powder, baking soda, cinnamon, and salt.
3. In another bowl, mix the zucchini, carrot, Greek yogurt, honey (or maple syrup), eggs, and vanilla until well combined.
4. Gradually add the wet ingredients to the dry ingredients, stirring until just combined.
5. Spoon the batter into the muffin tins, filling each about two-thirds full.
6. Bake for 18-20 minutes, or until a toothpick inserted into the center comes out clean.
7. Allow the muffins to cool slightly before enjoying.

Macro Breakdown (per muffin): Calories: 180, Fat: 3g, Carbs: 28g, Protein: 6g. Makes 12 servings.

Greek Yogurt Chocolate Chip Zucchini Muffins: A Guilt-Free Treat

These Greek Yogurt Chocolate Chip Zucchini Muffins are a delightful blend of flavors that satisfy your sweet tooth without the guilt. Moist and fluffy, they feature rich chocolate chips that perfectly complement the subtle taste of zucchini, making them a tasty treat that feels indulgent yet healthy.

Making these muffins is a breeze, as they require minimal effort and simple ingredients. With the added benefit of Greek yogurt, not only do they stay moist, but they also pack a protein punch, making them an excellent snack or breakfast option.

Ingredients

• 1 cup grated zucchini
• 1 cup whole wheat flour
• 1/2 cup Greek yogurt
• 1/2 cup honey or maple syrup
• 1 large egg
• 1 teaspoon vanilla extract
• 1 teaspoon baking powder
• 1/2 teaspoon baking soda
• 1/2 teaspoon salt
• 1/4 cup dark chocolate chips

Instructions

1. Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners.
2. In a large bowl, combine the grated zucchini, Greek yogurt, honey (or maple syrup), egg, and vanilla extract. Mix until well combined.
3. In another bowl, whisk together the whole wheat flour, baking powder, baking soda, and salt.
4. Gradually add the dry ingredients to the wet ingredients, mixing until just combined. Fold in the dark chocolate chips.
5. Divide the batter evenly among the muffin cups and bake for 18-20 minutes or until a toothpick comes out clean.
6. Allow the muffins to cool in the pan for a few minutes before transferring them to a wire rack.

Macro Breakdown (per muffin):
Calories: 180
Fat: 5g
Carbs: 28g
Protein: 6g
Servings: Makes 12 muffins, each under 250 calories.

Moist Chocolate Zucchini Greek Yogurt Muffins Under 250 Calories

These Moist Chocolate Zucchini Greek Yogurt Muffins are a delightful treat that combines rich chocolate flavor with the hidden goodness of zucchini. They’re soft, moist, and surprisingly nutritious, making them a great option for breakfast or as a snack. The use of Greek yogurt not only keeps the muffins tender but also adds a protein boost!

Making these muffins is quite simple, perfect for both beginner and experienced bakers. With just a handful of ingredients, you can whip up a batch in no time. Plus, they’re under 250 calories each, so you can indulge without the guilt!

Ingredients

• 1 cup grated zucchini (about 1 small zucchini)
• 1 cup whole wheat flour
• 1/2 cup unsweetened cocoa powder
• 1/2 cup granulated sugar or coconut sugar
• 1/2 teaspoon baking soda
• 1/4 teaspoon baking powder
• 1/4 teaspoon salt
• 1/2 cup Greek yogurt
• 1/4 cup unsweetened applesauce
• 1 large egg
• 1 teaspoon vanilla extract
• 1/2 cup dark chocolate chips

Instructions

1. Preheat the oven to 350°F (175°C) and line a muffin tin with paper liners.
2. In a bowl, mix the grated zucchini, Greek yogurt, applesauce, egg, and vanilla extract until well combined.
3. In another bowl, whisk together the whole wheat flour, cocoa powder, sugar, baking soda, baking powder, and salt.
4. Gradually add the dry ingredients to the wet mixture, stirring until just blended. Fold in the dark chocolate chips.
5. Divide the batter evenly among the muffin cups, filling each about 2/3 full.
6. Bake for 18-20 minutes, or until a toothpick inserted into the center comes out clean. Allow to cool before serving.

Macro Breakdown (per muffin):Approximately 150 calories, 4g fat, 25g carbs, 5g protein. Makes 12 muffins.

Healthy 5-Ingredient Greek Yogurt Muffins To Try Today

These Healthy 5-Ingredient Greek Yogurt Muffins are a delightful and simple treat that packs a nutritious punch. With a light and fluffy texture, these muffins are slightly sweet and great for breakfast or a snack. You’ll enjoy the subtle tang from the Greek yogurt, which also helps to keep the muffins moist without adding excess fat.

Making these muffins is quick and easy, requiring just five ingredients that you likely already have in your pantry. They are perfect for those busy mornings when you want something wholesome without a lot of fuss. Let’s dive into the ingredients and instructions!

Ingredients

• 1 cup Greek yogurt (plain, low-fat)
• 1 cup oats (rolled or quick oats)
• 1 ripe banana (mashed)
• 2 tablespoons honey or maple syrup
• 1 teaspoon baking powder

Instructions

1. Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners.
2. In a mixing bowl, combine the Greek yogurt, mashed banana, honey or maple syrup, and baking powder. Stir until well blended.
3. Add the oats to the mixture and fold gently until just combined.
4. Spoon the batter evenly into the prepared muffin tin, filling each cup about two-thirds full.
5. Bake for 15-20 minutes, or until a toothpick inserted into the center comes out clean. Allow to cool before serving.

These muffins make about 12 servings, each containing approximately 130 calories, 2 grams of fat, 20 grams of carbs, and 6 grams of protein. Enjoy a healthy snack that’s under 250 calories!

Simple Banana Muffins With Greek Yogurt And Oats Under 250 Calories

These banana muffins are a delightful treat that combines the natural sweetness of ripe bananas with the creaminess of Greek yogurt. They’re moist, fluffy, and have a subtle oat-based texture that makes them filling but light. Plus, they are super easy to whip up, making them a go-to recipe for busy mornings or snacks.

With just a handful of ingredients, you’ll have a batch of muffins that not only taste great but also keep each serving under 250 calories. Whether you’re enjoying them with a cup of coffee or packing them for a lunchbox treat, these muffins are sure to become a favorite!

Ingredients

• 2 ripe bananas, mashed
• 1 cup Greek yogurt
• 1 cup rolled oats
• 1/4 cup honey or maple syrup
• 1 teaspoon baking powder
• 1/2 teaspoon baking soda
• 1/2 teaspoon cinnamon
• 1/4 teaspoon salt
• 1 large egg
• 1/2 teaspoon vanilla extract

Instructions

1. Preheat the oven to 350°F (175°C) and line a muffin tin with paper liners.
2. In a large bowl, combine the mashed bananas, Greek yogurt, honey or maple syrup, egg, and vanilla extract. Mix well until smooth.
3. In another bowl, whisk together the rolled oats, baking powder, baking soda, cinnamon, and salt.
4. Gradually add the dry ingredients to the wet mixture, stirring until just combined.
5. Divide the batter evenly among the muffin cups, filling each about 3/4 full.
6. Bake for 18-20 minutes or until a toothpick inserted in the center comes out clean. Allow to cool before serving.

Easy Greek Yogurt Chocolate Chip Muffins For A Light Snack

These Greek yogurt chocolate chip muffins are a delightful treat that perfectly balances taste and health. The tangy yogurt adds moisture and a slight tang, while the chocolate chips provide a sweet burst in every bite. Plus, they’re easy to make, making them a great option for a light snack or breakfast on the go.

With just a few simple ingredients, you can whip these up in no time. Each muffin is fluffy and satisfying, without the guilt of traditional baked goods. They’re a wonderful way to enjoy a sweet snack while keeping calories in check!

Ingredients

• 1 cup all-purpose flour
• 1/2 cup Greek yogurt
• 1/4 cup honey or maple syrup
• 1/4 cup unsweetened applesauce
• 1 large egg
• 1 teaspoon baking powder
• 1/2 teaspoon baking soda
• 1/4 teaspoon salt
• 1/2 cup semi-sweet chocolate chips

Instructions

1. Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners.
2. In a large bowl, combine Greek yogurt, honey (or maple syrup), applesauce, and the egg. Mix until smooth.
3. In a separate bowl, whisk together flour, baking powder, baking soda, and salt.
4. Gradually add the dry ingredients to the wet ingredients, stirring just until combined. Gently fold in the chocolate chips.
5. Divide the batter evenly among the muffin cups, filling each about two-thirds full.
6. Bake for 15-20 minutes or until a toothpick inserted into the center comes out clean. Let cool before serving.

Macro Breakdown (per muffin): 180 calories, 6g fat, 26g carbs, 5g protein. Recipe yields 12 muffins, keeping them under 250 calories each!

Oatmeal Chocolate Chip Greek Yogurt Muffins Under 250 Calories

If you’re looking for a delightful treat that balances flavor and nutrition, these Oatmeal Chocolate Chip Greek Yogurt Muffins are a terrific choice. They strike the right balance between sweet and wholesome, featuring rich chocolate chips that melt in your mouth and hearty oats that provide a satisfying texture. Plus, they’re easy to whip up, making them a fantastic option for breakfast or a snack on the go.

With Greek yogurt as a key ingredient, these muffins are not only moist but also packed with protein, helping you feel full longer. The combination of oats and chocolate makes for a deliciously comforting bite that you can enjoy without the guilt. Each muffin stays under 250 calories, so you can indulge without worrying about your calorie count!

Ingredients

• 1 cup rolled oats
• 1 cup whole wheat flour
• 1/2 cup Greek yogurt
• 1/2 cup unsweetened applesauce
• 1/4 cup honey or maple syrup
• 1 large egg
• 1 teaspoon baking powder
• 1/2 teaspoon baking soda
• 1/4 teaspoon salt
• 1/3 cup chocolate chips

Instructions

1. Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners.
2. In a large bowl, combine rolled oats, flour, baking powder, baking soda, and salt.
3. In another bowl, mix Greek yogurt, applesauce, honey, and the egg until well combined.
4. Pour the wet ingredients into the dry ingredients and mix just until combined. Gently fold in chocolate chips.
5. Divide the batter evenly among the muffin cups, filling each about 3/4 full.
6. Bake for 15-20 minutes, or until a toothpick inserted into the center comes out clean.
7. Allow the muffins to cool in the pan for a few minutes before transferring them to a wire rack to cool completely.

Macro Breakdown per Muffin: Calories: 190, Fat: 5g, Carbs: 32g, Protein: 6g. This recipe yields 12 muffins, making it easy to enjoy a tasty snack while keeping each serving under 250 calories!

Protein-Packed Blueberry Greek Yogurt Muffins Under 250 Calories

Looking for a delicious way to boost your breakfast? These protein-packed blueberry Greek yogurt muffins are not only tasty but also simple to whip up. Each muffin is soft and fluffy, bursting with juicy blueberries that add a delightful sweetness without overwhelming the flavor. With the added protein from Greek yogurt, these muffins are a satisfying snack or breakfast option that helps keep you fueled throughout your day.

Plus, they’re under 250 calories, making them a guilt-free treat you can enjoy any time. The recipe is straightforward and takes less than 30 minutes from start to finish. Grab your ingredients, and let’s get baking!

Ingredients

• 1 cup all-purpose flour
• 1/2 cup rolled oats
• 1/4 cup granulated sugar
• 1 tablespoon baking powder
• 1/2 teaspoon salt
• 1 cup Greek yogurt
• 1 large egg
• 1/4 cup milk
• 1 teaspoon vanilla extract
• 1 cup fresh or frozen blueberries

Instructions

1. Preheat the oven to 350°F (175°C) and line a muffin tin with paper liners.
2. In a large bowl, combine flour, oats, sugar, baking powder, and salt.
3. In another bowl, whisk together Greek yogurt, egg, milk, and vanilla extract until smooth.
4. Pour the wet ingredients into the dry ingredients and mix until just combined. Gently fold in the blueberries.
5. Divide the batter evenly among the muffin cups, filling each about 2/3 full.
6. Bake for 18-20 minutes, or until a toothpick inserted in the center comes out clean.
7. Let cool for a few minutes before transferring to a wire rack.

Macro Breakdown (per muffin):Calories: 180, Fat: 3g, Carbs: 30g, Protein: 6g. Servings: 12 muffins.

Low-Calorie Honey Blueberry Greek Yogurt Muffins To Enjoy

These Low-Calorie Honey Blueberry Greek Yogurt Muffins are not just tasty; they’re also easy to whip up! Bursting with juicy blueberries and a hint of honey, these muffins are a delightful treat for breakfast or a snack. The Greek yogurt adds moisture and protein, making them a smart choice for health-conscious eaters.

With a light and fluffy texture, each muffin is satisfying without being heavy. Plus, they’re quick to make, so you can enjoy them fresh out of the oven in no time. You’ll find that these muffins pair well with a cup of tea or coffee, making them perfect for any time of the day.

Ingredients

• 1 cup whole wheat flour
• 1/2 cup rolled oats
• 1/4 cup honey
• 1 cup plain Greek yogurt
• 1/2 cup unsweetened applesauce
• 1 teaspoon baking powder
• 1/2 teaspoon baking soda
• 1/2 teaspoon salt
• 1 cup fresh blueberries
• 1 teaspoon vanilla extract

Instructions

1. Preheat the oven to 350°F (175°C) and line a muffin tin with paper liners.
2. In a large bowl, mix together the whole wheat flour, rolled oats, baking powder, baking soda, and salt.
3. In another bowl, combine the Greek yogurt, honey, applesauce, and vanilla extract until well blended.
4. Gradually add the wet ingredients to the dry ingredients, stirring until just combined. Gently fold in the blueberries.
5. Divide the batter evenly among the muffin cups, filling each about 2/3 full.
6. Bake for 18-20 minutes, or until a toothpick inserted into the center comes out clean. Let cool before enjoying.

Basic Macro Breakdown (per muffin):Calories: 150, Fat: 3g, Carbs: 27g, Protein: 5g. Makes 12 muffins, each under 250 calories.

Classic Greek Yogurt Muffins Under 250 Calories For Breakfast

These classic Greek yogurt muffins are a delightful way to start your day. They are soft, fluffy, and perfectly balanced with a hint of sweetness. With the creamy texture of Greek yogurt, you’ll enjoy a moist muffin that tastes indulgent but is surprisingly light on calories.

Making these muffins is a breeze. Just mix your ingredients in one bowl, pour the batter into muffin tins, and bake! In no time, you’ll have a batch of delicious muffins that are not only satisfying but also nutritious, making them a great choice for breakfast or a snack.

Ingredients

• 1 cup all-purpose flour
• 1/2 cup Greek yogurt
• 1/4 cup honey or maple syrup
• 1/4 cup unsweetened applesauce
• 2 large eggs
• 1 teaspoon vanilla extract
• 1 teaspoon baking powder
• 1/2 teaspoon baking soda
• 1/4 teaspoon salt
• 1/2 cup berries (fresh or frozen)

Instructions

1. Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners.
2. In a large bowl, whisk together the Greek yogurt, honey (or maple syrup), applesauce, eggs, and vanilla extract until smooth.
3. In a separate bowl, combine the flour, baking powder, baking soda, and salt. Gradually add the dry ingredients to the wet ingredients, stirring until just combined.
4. Fold in the berries gently to avoid crushing them.
5. Divide the batter evenly among the muffin cups, filling each about 3/4 full.
6. Bake for 18-20 minutes, or until a toothpick inserted into the center comes out clean.
7. Allow to cool in the pan for a few minutes before transferring to a wire rack to cool completely.

Macro Breakdown (per muffin): 170 calories, 3g fat, 28g carbs, 5g protein. This recipe makes about 12 muffins, keeping each under 250 calories.

The Best Greek Yogurt Banana Muffins Under 250 Calories

These Greek yogurt banana muffins are a delightful and healthy treat that combines the natural sweetness of ripe bananas with the creamy texture of Greek yogurt. They’re easy to whip up and are perfect for breakfast or a snack, offering a moist and satisfying bite without the extra calories. Plus, they’re a great way to use up overripe bananas!

With a light and fluffy texture, these muffins are not only tasty but also nutritious. Each muffin is under 250 calories, making them an ideal choice for a guilt-free indulgence. They are packed with protein from the yogurt, and the bananas add natural sweetness, so you won’t miss any added sugars. Let’s dive into how to make these simple yet delicious muffins!

Ingredients

• 1 cup whole wheat flour
• 1/2 teaspoon baking soda
• 1 teaspoon baking powder
• 1/4 teaspoon salt
• 1/2 cup Greek yogurt
• 2 ripe bananas, mashed
• 1/4 cup honey or maple syrup
• 1 large egg
• 1 teaspoon vanilla extract
• 1/2 teaspoon cinnamon (optional)

Instructions

1. Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners.
2. In a large bowl, mix together the flour, baking soda, baking powder, salt, and cinnamon.
3. In another bowl, combine the Greek yogurt, mashed bananas, honey (or maple syrup), egg, and vanilla extract until well blended.
4. Pour the wet ingredients into the dry ingredients and stir until just combined. Be careful not to overmix.
5. Fill each muffin cup about two-thirds full with the batter.
6. Bake for 15-20 minutes or until a toothpick inserted in the center comes out clean.
7. Let them cool for a few minutes in the pan before transferring to a wire rack to cool completely.

Macro Breakdown per Muffin: Approximately 160 calories, 3g fat, 30g carbs, 4g protein. This recipe yields about 12 servings, making it easy to enjoy healthy muffins throughout the week.

Fluffy Greek Yogurt Cinnamon Muffins For A Healthy Treat

These Fluffy Greek Yogurt Cinnamon Muffins are a delightful way to indulge your sweet tooth without going overboard on calories. They offer a warm, comforting flavor of cinnamon paired with a soft, fluffy texture thanks to the Greek yogurt. Plus, they’re super easy to whip up, making them a fantastic option for breakfast or a snack!

With a simple list of ingredients and just a few steps, you can bake a batch of muffins that are both satisfying and nutritious. Each muffin is under 250 calories, so you can enjoy them guilt-free! Here’s how to make them:

Ingredients

• 1 cup whole wheat flour
• 1/2 cup Greek yogurt
• 1/4 cup honey or maple syrup
• 1/2 cup unsweetened applesauce
• 2 large eggs
• 1 teaspoon vanilla extract
• 1 teaspoon baking powder
• 1 teaspoon baking soda
• 1 teaspoon ground cinnamon
• 1/4 teaspoon salt

Instructions

1. Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners.
2. In a large bowl, mix together the Greek yogurt, honey (or maple syrup), applesauce, eggs, and vanilla extract until well combined.
3. In another bowl, whisk together the whole wheat flour, baking powder, baking soda, ground cinnamon, and salt.
4. Gradually add the dry ingredients to the wet ingredients, stirring until just combined.
5. Divide the batter evenly among the muffin cups, filling each about 2/3 full.
6. Bake for 18-20 minutes, or until a toothpick inserted into the center comes out clean.
7. Let the muffins cool in the pan for a few minutes before transferring them to a wire rack to cool completely.

Macro breakdown per muffin: 150 calories, 3g fat, 25g carbs, 6g protein. This recipe makes about 12 muffins, keeping each serving under 250 calories!

Light And Airy Greek Yogurt Lemon Muffins With Vanilla

If you’re looking for a delightful treat that’s both light and refreshing, these Greek Yogurt Lemon Muffins are just the ticket. The tangy flavor of lemon combined with the creamy texture of Greek yogurt creates a delightful balance that will brighten your day. Plus, they are simple to make and perfect for any time of day—whether it’s breakfast, a snack, or dessert.

The muffins are fluffy and moist, thanks to the yogurt, and have a lovely citrusy aroma that fills your kitchen as they bake. Each bite is a burst of flavor, making them a great choice for a quick pick-me-up. With just the right amount of sweetness and a hint of vanilla, these muffins are bound to be a favorite!

Ingredients

• 1 cup all-purpose flour
• 1/2 cup Greek yogurt
• 1/4 cup honey or maple syrup
• 1/4 cup unsweetened applesauce
• 1 large egg
• 1 teaspoon vanilla extract
• 1 teaspoon baking powder
• 1/2 teaspoon baking soda
• 1/4 teaspoon salt
• Zest of 1 lemon
• 2 tablespoons lemon juice

Instructions

1. Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners.
2. In a large bowl, combine the Greek yogurt, honey (or maple syrup), applesauce, egg, vanilla extract, lemon zest, and lemon juice. Mix until smooth.
3. In another bowl, whisk together the flour, baking powder, baking soda, and salt.
4. Gradually add the dry ingredients to the wet mixture, stirring until just combined. Be careful not to overmix.
5. Divide the batter evenly among the muffin cups, filling each about 3/4 full.
6. Bake for 15-18 minutes, or until a toothpick inserted into the center comes out clean.
7. Allow the muffins to cool in the pan for a few minutes before transferring them to a wire rack to cool completely.

Macro Breakdown (per muffin, makes 12 muffins):
Calories: 150
Fat: 2g
Carbs: 27g
Protein: 5g

Greek Yogurt Cinnamon Coffee Cake Muffins Under 250 Calories

These Greek Yogurt Cinnamon Coffee Cake Muffins are a cozy treat that combines the warm, rich flavors of cinnamon with the lightness that Greek yogurt brings. They’re simple to whip up, making them an ideal choice for breakfast or a snack. The muffins are moist and tender, with a delightful crumb that will keep you reaching for more.

With just the right balance of sweetness and spice, these muffins are sure to please everyone in the family. Plus, they’re under 250 calories each, so you can enjoy them guilt-free! Here’s how to make them:

Ingredients

• 1 cup all-purpose flour
• 1/2 cup whole wheat flour
• 1/2 cup granulated sugar
• 1/4 cup brown sugar
• 1 tablespoon baking powder
• 1 teaspoon ground cinnamon
• 1/4 teaspoon salt
• 1 cup plain Greek yogurt
• 1/4 cup unsweetened applesauce
• 2 large eggs
• 1 teaspoon vanilla extract

Instructions

1. Preheat your oven to 350°F (175°C) and line a muffin tin with liners.
2. In a large bowl, whisk together the all-purpose flour, whole wheat flour, granulated sugar, brown sugar, baking powder, cinnamon, and salt.
3. In another bowl, mix the Greek yogurt, applesauce, eggs, and vanilla until well combined.
4. Gently fold the wet ingredients into the dry ingredients until just combined. Do not overmix.
5. Fill each muffin liner about 3/4 full with batter and bake for 18-20 minutes, or until a toothpick inserted in the center comes out clean.
6. Let the muffins cool in the pan for a few minutes before transferring them to a wire rack to cool completely.

Each muffin contains approximately 180 calories, 3g of fat, 30g of carbs, and 6g of protein. This recipe yields about 12 muffins, keeping each muffin under 250 calories.

Healthy Raspberry Greek Yogurt Muffins For A Fruity Snack

These Healthy Raspberry Greek Yogurt Muffins are not just a treat for your taste buds; they’re also a wholesome option for any time of the day. Bursting with fresh raspberry flavor, they offer a delightful balance of sweetness and tartness, making them a satisfying choice for a snack or breakfast. The Greek yogurt adds moisture and a boost of protein, ensuring each muffin is light yet filling.

Simple to prepare, these muffins come together quickly with minimal fuss. In just a few steps, you can whip up a batch that’s perfect for sharing or for enjoying throughout the week. Plus, at under 250 calories each, they fit comfortably into a healthy eating plan!

Ingredients

• 1 cup all-purpose flour
• 1/2 cup almond flour
• 1/2 cup granulated sugar
• 1 1/2 teaspoons baking powder
• 1/2 teaspoon baking soda
• 1/4 teaspoon salt
• 1 cup Greek yogurt
• 2 large eggs
• 1/4 cup honey
• 1 teaspoon vanilla extract
• 1 cup fresh raspberries

Instructions

1. Preheat the oven to 350°F (175°C) and line a muffin tin with paper liners.
2. In a large bowl, combine the all-purpose flour, almond flour, sugar, baking powder, baking soda, and salt.
3. In another bowl, whisk together the Greek yogurt, eggs, honey, and vanilla extract until smooth.
4. Pour the wet ingredients into the dry ingredients and mix until just combined. Gently fold in the fresh raspberries.
5. Divide the batter evenly among the muffin cups and bake for 18-20 minutes or until a toothpick comes out clean.
6. Let the muffins cool in the tin for a few minutes before transferring them to a wire rack to cool completely.

Macro Breakdown (Per Muffin):Calories: 180, Fat: 5g, Carbs: 30g, Protein: 5g. Each batch yields 12 muffins, keeping them under 250 calories each!

Double Chocolate Greek Yogurt Muffins: A Guilt-Free Indulgence

Indulging in chocolate treats doesn’t have to mean compromising on health. These Double Chocolate Greek Yogurt Muffins are rich, moist, and bursting with chocolate flavor, all while keeping your calorie count in check. The addition of Greek yogurt ensures these muffins are not only delicious but also packed with protein, making them a great choice for breakfast or a snack.

Simple to prepare, these muffins come together in just one bowl. With the goodness of cocoa powder and chocolate chips, they deliver a delightful chocolate fix without the guilt. They’re perfect for satisfying your sweet tooth, and with each muffin under 250 calories, you can enjoy them any time of the day!

Ingredients

• 1 cup whole wheat flour
• 1/2 cup unsweetened cocoa powder
• 1 tsp baking powder
• 1/2 tsp baking soda
• 1/4 tsp salt
• 1/2 cup granulated sugar
• 1/2 cup Greek yogurt
• 1/2 cup unsweetened applesauce
• 2 large eggs
• 1 tsp vanilla extract
• 1/2 cup dark chocolate chips

Instructions

1. Preheat the Oven: Begin by preheating your oven to 350°F (175°C) and lining a muffin tin with paper liners.
2. Mix Dry Ingredients: In a large bowl, combine whole wheat flour, cocoa powder, baking powder, baking soda, salt, and granulated sugar. Stir until evenly mixed.
3. Combine Wet Ingredients: In another bowl, whisk together Greek yogurt, applesauce, eggs, and vanilla extract until well combined.
4. Combine Mixtures: Pour the wet mixture into the dry ingredients and stir gently until just combined. Be careful not to overmix. Fold in the chocolate chips.
5. Fill Muffin Tin: Divide the batter evenly among the prepared muffin cups, filling each about 2/3 full.
6. Bake: Bake in the preheated oven for 18-20 minutes, or until a toothpick inserted in the center comes out clean.
7. Cool: Let the muffins cool in the pan for 5 minutes before transferring to a wire rack to cool completely.

Macro Breakdown per Muffin:Calories: 200, Fat: 5g, Carbs: 32g, Protein: 6g. Makes 12 muffins, each under 250 calories!

Blueberry Almond Flour Greek Yogurt Muffins Under 250 Calories

If you’re looking for a tasty yet healthy snack, these Blueberry Almond Flour Greek Yogurt Muffins are just the thing. They combine the natural sweetness of blueberries with the nuttiness of almond flour, creating a delightful flavor that’s both light and satisfying. Plus, using Greek yogurt keeps these muffins moist and adds a boost of protein without piling on the calories.

These muffins are super simple to whip up and make a great breakfast or afternoon treat. With just a few ingredients and minimal prep time, you’ll have a batch ready to enjoy in no time. Each muffin is under 250 calories, making it an easy choice for those mindful of their intake while still wanting something delicious.

Ingredients

• 1 cup almond flour
• 1/2 teaspoon baking powder
• 1/4 teaspoon baking soda
• 1/4 teaspoon salt
• 1/4 cup honey or maple syrup
• 1/2 cup Greek yogurt
• 2 large eggs
• 1 teaspoon vanilla extract
• 1 cup fresh blueberries

Instructions

1. Preheat the oven to 350°F (175°C) and line a muffin tin with paper liners.
2. In a bowl, mix almond flour, baking powder, baking soda, and salt until well combined.
3. In another bowl, whisk together honey or maple syrup, Greek yogurt, eggs, and vanilla extract until smooth.
4. Pour the wet ingredients into the dry ingredients and mix until just combined. Gently fold in the blueberries.
5. Divide the batter evenly among the muffin cups and bake for 18-20 minutes, or until a toothpick inserted comes out clean.
6. Let the muffins cool for a few minutes in the pan before transferring to a wire rack to cool completely.

Macro Breakdown (per muffin): approximately 180 calories, 7g fat, 22g carbs, 6g protein. Makes 12 muffins, keeping each one under 250 calories.

Greek Yogurt Oatmeal Muffins: A Healthy And Easy Recipe

These Greek Yogurt Oatmeal Muffins are a deliciously simple treat that packs a nutritious punch while keeping each serving under 250 calories. They have a delightful texture, made moist with Greek yogurt and hearty with oats, providing a wholesome flavor that’s perfect for breakfast or a snack. With a hint of sweetness and a subtle nutty taste, they’re sure to satisfy your cravings without the guilt.

What makes this recipe so easy is that it requires minimal prep time and only a few ingredients you probably already have in your pantry. Whether you’re rushing out the door or enjoying a relaxing morning, these muffins are a fantastic option that you can whip up in no time!

Ingredients

• 1 cup rolled oats
• 1 cup plain Greek yogurt
• 1/2 cup honey or maple syrup
• 2 large eggs
• 1 teaspoon vanilla extract
• 1 teaspoon baking powder
• 1/2 teaspoon baking soda
• 1/2 teaspoon cinnamon
• 1/4 teaspoon salt
• 1 cup whole wheat flour
• 1/2 cup chopped nuts or dried fruits (optional)

Instructions

1. Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners.
2. In a large bowl, combine the rolled oats, Greek yogurt, honey, eggs, and vanilla extract. Mix until well combined.
3. In a separate bowl, whisk together the baking powder, baking soda, cinnamon, salt, and whole wheat flour.
4. Gradually add the dry ingredients to the wet mixture, stirring until just combined. If desired, fold in the nuts or dried fruits.
5. Divide the batter evenly among the muffin cups, filling each about 2/3 full.
6. Bake for 18-20 minutes, or until a toothpick inserted into the center comes out clean. Allow to cool in the pan for a few minutes before transferring to a wire rack.

Macro Breakdown (per muffin):Calories: 190, Fat: 5g, Carbs: 30g, Protein: 7g. Makes 12 muffins, keeping each serving under 250 calories.

Spiced Apple Cinnamon Greek Yogurt Muffins Under 250 Calories

If you’re looking for a delightful treat that’s both satisfying and healthy, these Spiced Apple Cinnamon Greek Yogurt Muffins are a perfect choice. They offer a wonderful balance of sweetness from the apples and warmth from the cinnamon, making them ideal for breakfast or a snack. With Greek yogurt as a key ingredient, they’re also packed with protein, creating a filling option that won’t weigh you down.

This recipe is simple to make, even for those who may not have much baking experience. It comes together quickly and requires no special equipment. Just combine the ingredients, bake, and enjoy the comforting aroma of freshly baked muffins wafting through your kitchen!

Ingredients

• 1 cup whole wheat flour
• 1 teaspoon baking powder
• 1/2 teaspoon baking soda
• 1 teaspoon ground cinnamon
• 1/4 teaspoon ground nutmeg
• 1/4 teaspoon salt
• 1/2 cup Greek yogurt
• 1/4 cup honey or maple syrup
• 1 large egg
• 1 cup diced apples (about 1 medium apple)
• 1/4 cup chopped nuts (optional)

Instructions

1. Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners.
2. In a mixing bowl, whisk together the whole wheat flour, baking powder, baking soda, cinnamon, nutmeg, and salt.
3. In another bowl, combine the Greek yogurt, honey (or maple syrup), and egg. Mix until smooth.
4. Gradually add the wet ingredients to the dry ingredients, stirring until just combined. Fold in the diced apples and nuts if you’re using them.
5. Divide the batter evenly among the prepared muffin cups, filling each about 2/3 full.
6. Bake for 18-20 minutes, or until a toothpick inserted into the center comes out clean. Allow them to cool before serving.

Macro Breakdown (per muffin): Approximately 160 calories, 4g fat, 25g carbs, 5g protein. Recipe yields 12 muffins, keeping each muffin under the 250 calorie mark!

Light And Fluffy Pumpkin Spice Greek Yogurt Muffins Under 250 Calories

These pumpkin spice Greek yogurt muffins are a delightful way to enjoy the flavors of fall without the guilt. They’re light, fluffy, and bursting with the warm spices of cinnamon and nutmeg, making them the perfect treat for any time of day. Plus, using Greek yogurt means you’ll get a boost of protein, keeping these muffins satisfying and lower in calories.

Making these muffins is straightforward, so even novice bakers can whip them up with ease. They come together quickly and bake up beautifully, making your kitchen smell like a cozy autumn day. Enjoy them as a snack or a quick breakfast; they pair wonderfully with a cup of coffee or tea.

Ingredients

• 1 cup whole wheat flour
• 1/2 cup pumpkin puree
• 1/2 cup Greek yogurt
• 1/4 cup honey or maple syrup
• 1/4 cup unsweetened applesauce
• 1 large egg
• 1 teaspoon baking powder
• 1 teaspoon baking soda
• 1 teaspoon ground cinnamon
• 1/2 teaspoon ground nutmeg
• 1/4 teaspoon salt

Instructions

1. Preheat the oven to 350°F (175°C) and line a muffin tin with paper liners.
2. In a large bowl, mix the pumpkin puree, Greek yogurt, honey (or maple syrup), applesauce, and egg until well combined.
3. In another bowl, whisk together the whole wheat flour, baking powder, baking soda, spices, and salt.
4. Gradually add the dry ingredients to the wet ingredients, mixing until just combined.
5. Divide the batter evenly among the muffin cups, filling each about 2/3 full.
6. Bake for 18-20 minutes, or until a toothpick inserted into the center comes out clean.
7. Let the muffins cool in the tin for a few minutes before transferring them to a wire rack to cool completely.

Macro Breakdown (per muffin): Calories: 160, Fat: 2.5g, Carbs: 27g, Protein: 5g. This recipe makes 12 muffins, each under 250 calories.