25 Delicious Garlic Butter Steak Bites Under 250 Calories

If you’re a fan of hearty meals but want to keep things light and healthy, these 25 easy garlic butter steak bites recipes are just what you need. Each recipe comes in under 250 calories per serving, so you can enjoy tender, flavorful bites without worrying about your calorie count. Plus, we’ve got the macro breakdown for each dish, so you can track your fats, carbs, and protein effortlessly. Let’s dig in!

Air Fryer Garlic Butter Steak Bites For A Crispy, Guilt-Free Meal

If you’re looking for a flavorful, satisfying option that won’t weigh you down, Air Fryer Garlic Butter Steak Bites are a fantastic choice. These tender bites are infused with rich garlic butter and cooked to crispy perfection, keeping them under 250 calories without sacrificing taste. Perfect for a quick weeknight dinner or a delicious appetizer, this recipe is simple enough for anyone to whip up.

With just a few ingredients, you can create a meal that is not only tasty but also packed with protein. The air fryer gives the steak bites that deliciously crispy exterior while maintaining a juicy inside. Serve them with a side of fresh veggies or a light dipping sauce for a guilt-free treat!

Ingredients

• 1 pound sirloin steak, cut into bite-sized cubes
• 2 tablespoons unsalted butter, melted
• 3 cloves garlic, minced
• 1 teaspoon salt
• 1/2 teaspoon black pepper
• 1 tablespoon fresh parsley, chopped (for garnish)

Instructions

1. Preheat your air fryer to 400°F (200°C).
2. In a bowl, mix the melted butter, minced garlic, salt, and black pepper. Add the steak cubes and toss until they are well-coated.
3. Place the steak bites in the air fryer basket in a single layer. Cook for 8-10 minutes, shaking the basket halfway through to ensure even cooking.
4. Once cooked, remove the steak bites from the air fryer and garnish with fresh parsley before serving.

Macro Breakdown (per serving):Calories: 240, Fat: 15g, Carbs: 1g, Protein: 26g. This recipe makes 4 servings, keeping each under 250 calories.

Easy Garlic Butter Steak Bites With Mushrooms For A Low-Calorie Delight

If you’re looking for a quick and delicious meal, these garlic butter steak bites with mushrooms are a fantastic choice. The combination of tender, flavorful steak and savory mushrooms, all coated in a rich garlic butter sauce, creates a mouthwatering dish that is incredibly satisfying yet low in calories.

This recipe is simple to prepare, making it perfect for weeknight dinners or a casual gathering with friends. With only a few ingredients, you can whip up this delightful dish in no time, and the result is sure to impress everyone at the table!

Ingredients

• 1 pound sirloin steak, cut into bite-sized pieces
• 2 cups sliced mushrooms (such as cremini or button)
• 3 tablespoons unsalted butter
• 3 cloves garlic, minced
• Salt and pepper to taste
• 1 tablespoon fresh parsley, chopped (for garnish)

Instructions

1. Heat a large skillet over medium-high heat and melt 1 tablespoon of butter. Add the steak pieces and season with salt and pepper. Cook for about 3-4 minutes, stirring occasionally, until browned and cooked to your desired doneness.
2. Remove the steak from the skillet and set aside. In the same skillet, add the remaining butter and sliced mushrooms. Cook for about 5-7 minutes until the mushrooms are tender and browned.
3. Add the minced garlic to the mushrooms and cook for an additional minute until fragrant. Return the steak to the skillet, toss to combine, and heat through.
4. Garnish with fresh parsley before serving.

Macro Breakdown (per serving, makes 4 servings): Calories: 240, Fat: 12g, Carbs: 6g, Protein: 28g.

Garlic Butter Steak Bites And Broccoli – A Healthy, Flavorful Combo

If you’re looking for a quick and tasty dinner option, garlic butter steak bites paired with broccoli is a fantastic choice. This dish is loaded with rich flavors from the garlic and butter, while the broccoli adds a nice crunch and a burst of nutrition. It’s simple enough for a weeknight meal, but impressive enough to serve at a gathering.

Not only does this combo deliver on taste, but it also keeps you within a healthy calorie range. Each serving is under 250 calories, making it a great choice for anyone watching their intake without sacrificing flavor.

Ingredients

• 1 pound sirloin steak, cut into bite-sized pieces
• 3 tablespoons unsalted butter
• 4 cloves garlic, minced
• 1 teaspoon fresh parsley, chopped
• 2 cups broccoli florets
• Salt and pepper to taste
• 1 tablespoon olive oil

Instructions

1. Cook the Broccoli: In a saucepan, bring water to a boil. Add the broccoli florets and cook for about 3-4 minutes until bright green. Drain and set aside.
2. Sear the Steak: In a large skillet, heat olive oil over medium-high heat. Season the steak pieces with salt and pepper. Place them in the skillet and cook for about 3-4 minutes until browned on all sides.
3. Add Garlic and Butter: Lower the heat and add the unsalted butter and minced garlic to the skillet. Stir to combine and cook for an additional 1-2 minutes until the garlic is fragrant.
4. Combine and Serve: Toss the broccoli in with the steak bites and garlic butter. Garnish with fresh parsley before serving.

**Macro Breakdown (Per Serving):** Calories: 240, Fat: 15g, Carbs: 7g, Protein: 20g. This recipe serves 4, keeping each serving under 250 calories.

Juicy Garlic Butter Steak Bites In A Skillet Under 250 Calories

If you’re looking for a quick and delicious dish, garlic butter steak bites are a fantastic choice. These savory bites offer a burst of flavor with each tender morsel, making them a satisfying meal that won’t weigh you down. Plus, they come together in just a few simple steps!

This recipe allows you to enjoy the rich taste of garlic and butter paired with juicy steak, all while keeping the calorie count under 250. It’s perfect for a weeknight dinner or a special occasion without the fuss. You’ll love how easy it is to whip up this delightful dish.

Ingredients

• 1 pound sirloin steak, cut into bite-sized cubes
• 2 tablespoons unsalted butter
• 4 cloves garlic, minced
• 1 teaspoon dried parsley
• Salt and pepper to taste
• 1 tablespoon olive oil

Instructions

1. Prepare the Steak: Season the steak cubes with salt and pepper.
2. Heat the Pan: In a large skillet, heat the olive oil over medium-high heat.
3. Cook the Steak: Add the steak cubes to the pan in a single layer. Cook for 2-3 minutes until browned, then flip and cook for an additional 2-3 minutes until desired doneness.
4. Add Garlic and Butter: Reduce heat to medium. Add the butter and minced garlic to the pan. Stir and cook for about 1 minute until the garlic is fragrant.
5. Garnish: Sprinkle with dried parsley and serve immediately.

Garlic Butter Steak Bites With Zucchini Noodles For A Light Meal

Garlic Butter Steak Bites with Zucchini Noodles is a delightful dish that brings a burst of flavor without weighing you down. The tender steak, cooked to perfection and bathed in rich garlic butter, pairs beautifully with fresh, light zucchini noodles. This dish is not only tasty but also quick and easy to prepare, making it a great choice for busy weeknights.

The combination of savory beef and the subtle crunch of zucchini creates a satisfying meal that feels indulgent yet keeps the calorie count in check. Plus, with just a few simple ingredients, you can whip this up in under 30 minutes!

Ingredients

• 1 lb sirloin steak, cut into bite-sized pieces
• 2 medium zucchinis, spiralized
• 3 tablespoons unsalted butter
• 4 cloves garlic, minced
• Salt and pepper, to taste
• Fresh parsley, chopped (for garnish)

Instructions

1. Heat 1 tablespoon of butter in a large skillet over medium-high heat. Add the steak bites and season with salt and pepper. Cook for about 3-4 minutes until browned and cooked to your liking.
2. Remove the steak from the skillet and set aside. In the same skillet, add the remaining butter and minced garlic. Sauté for about 1 minute until fragrant.
3. Add the spiralized zucchini to the skillet and toss to coat in the garlic butter. Cook for another 2-3 minutes until tender but still crisp.
4. Return the steak to the skillet and toss everything together. Remove from heat and garnish with fresh parsley before serving.

Macro Breakdown (per serving, makes 4 servings): Calories: 220, Fat: 15g, Carbs: 6g, Protein: 19g

Slow Cooker Garlic Butter Steak Bites – Effortless And Tasty

If you’re looking for a dish that combines simplicity with rich, savory flavors, these slow cooker garlic butter steak bites are just the ticket. Tender pieces of steak simmered in garlic butter create a mouthwatering experience, perfect for a busy weeknight meal or a cozy gathering with friends.

This recipe is not only easy to prepare, but it also allows you to set it and forget it. Just toss your ingredients in the slow cooker, and let it work its magic. The result is juicy, flavorful steak bites that are sure to impress!

Ingredients

• 1 pound sirloin steak, cut into bite-sized pieces
• 4 tablespoons unsalted butter
• 4 cloves garlic, minced
• 1 teaspoon dried thyme
• Salt and pepper to taste
• 2 tablespoons fresh parsley, chopped (for garnish)

Instructions

1. Prepare the Steak: Season the steak pieces with salt and pepper. Place them in the slow cooker.
2. Add the Garlic Butter: In a small saucepan, melt the butter over medium heat. Stir in the minced garlic and thyme. Pour this mixture over the steak in the slow cooker.
3. Cook: Cover and cook on low for 6-8 hours or on high for 3-4 hours, until the steak is tender.
4. Serve: Once cooked, garnish with fresh parsley and serve warm.

Macro breakdown:Per serving (4 servings total): 230 calories, 18g fat, 0g carbs, 20g protein.

Garlic Butter Steak Bites And Asparagus For A Lean & Green Plate

Garlic butter steak bites paired with tender asparagus create a delightful dish that is both satisfying and healthy. The rich flavor of garlic butter complements the juicy steak perfectly, while the asparagus adds a fresh crunch. This recipe is simple to make, making it ideal for a quick weeknight dinner.

The combination is not just tasty but also nutritious, keeping your meal light yet filling. Enjoy this lean and green dish that keeps each serving under 250 calories!

Ingredients

• 1 pound sirloin steak, cut into bite-sized pieces
• 2 tablespoons unsalted butter
• 4 cloves garlic, minced
• 1 tablespoon fresh parsley, chopped
• 1 teaspoon salt
• 1/2 teaspoon black pepper
• 1 bunch asparagus, trimmed
• 1 tablespoon olive oil

Instructions

1. Season the steak pieces with salt and pepper.
2. In a large skillet, heat olive oil over medium-high heat. Add the steak and cook for about 3-4 minutes, until browned.
3. Reduce heat to medium. Add the butter and garlic, stirring until the butter melts and the garlic is fragrant.
4. In a separate pot, steam or sauté the asparagus until tender, about 5 minutes.
5. Serve the garlic butter steak bites topped with fresh parsley alongside the asparagus.

Macro Breakdown (per serving):Calories: 240; Fat: 15g; Carbs: 6g; Protein: 23g. Serves 4.

Baked Garlic Butter Steak Bites For A Quick Oven-Friendly Dinner

Baked Garlic Butter Steak Bites are a delightful way to enjoy tender steak infused with rich garlic and buttery flavors. This recipe is simple to make, allowing you to whip up a satisfying dinner without much fuss. Each bite bursts with flavor, making it a go-to for anyone craving something hearty yet light.

The combination of garlic and butter creates a savory aroma that fills your kitchen, while the steak remains juicy and tender. Plus, it’s easy to keep the calorie count under control, making it perfect for a quick weeknight meal or a casual gathering.

Ingredients

• 1 pound sirloin steak, cut into bite-sized pieces
• 3 tablespoons unsalted butter
• 4 cloves garlic, minced
• 1 teaspoon salt
• 1/2 teaspoon black pepper
• 1 teaspoon fresh parsley, chopped (for garnish)

Instructions

1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
2. In a large bowl, combine the steak pieces, melted butter, minced garlic, salt, and black pepper. Toss until the steak is evenly coated.
3. Spread the seasoned steak bites in a single layer on the prepared baking sheet.
4. Bake for 10-12 minutes, or until the steak is cooked to your desired level of doneness. Toss halfway through cooking for even browning.
5. Once done, remove from the oven and let rest for a few minutes. Garnish with chopped parsley before serving.

Macro Breakdown (per serving, makes 4 servings):Calories: 220, Fat: 15g, Carbs: 0g, Protein: 23g. Enjoy these steak bites without worry!

Garlic Butter Steak Bites Over Cauliflower Rice For A Keto Twist

This Garlic Butter Steak Bites recipe is a delicious way to enjoy tender, flavorful steak without straying from your keto goals. Each bite is coated in savory garlic butter, creating a rich taste that pairs perfectly with fluffy cauliflower rice. Not only does this dish taste fantastic, but it’s also super simple to whip up in just a few quick steps!

The combination of juicy steak and light cauliflower rice ensures a satisfying meal that’s under 250 calories. Whether you’re meal prepping for the week or looking for a quick dinner, this recipe is sure to please everyone at the table.

Ingredients

• 1 lb sirloin steak, cut into bite-sized pieces
• 3 tablespoons unsalted butter
• 4 cloves garlic, minced
• 1 teaspoon salt
• 1/2 teaspoon black pepper
• 1 tablespoon fresh parsley, chopped
• 1 medium head of cauliflower, riced
• 1 tablespoon olive oil

Instructions

1. Prepare the Cauliflower Rice: In a pan, heat olive oil over medium heat. Add riced cauliflower and sauté for about 5-7 minutes until tender. Season with salt and set aside.
2. Cook the Steak: In the same pan, melt butter over medium-high heat. Add minced garlic and sauté for 1 minute until fragrant. Add steak pieces, seasoning with salt and pepper. Cook for about 5-7 minutes, or until desired doneness.
3. Combine and Serve: Mix the cooked steak with the garlic butter in the pan, ensuring all pieces are coated. Serve the steak bites over the cauliflower rice and garnish with fresh parsley.

Macro Breakdown per Serving (Serves 4): Calories: 240, Fat: 18g, Carbs: 6g, Protein: 20g.

Low-Calorie Garlic Butter Steak Bites With Parmesan Crust

Garlic Butter Steak Bites with a Parmesan crust are a delightful treat that balances rich flavors with a light touch. This recipe is easy to prepare, making it perfect for a quick weeknight dinner or a fun appetizer for gatherings. The combination of tender steak, fragrant garlic, and crispy Parmesan creates a savory experience that will leave your taste buds wanting more.

At under 250 calories per serving, these steak bites are a guilt-free indulgence. Each bite is packed with flavor while still being light, thanks to the use of lean cuts of meat and a simple cooking method. Enjoy the crispy crust paired with the buttery garlic essence, and savor the satisfaction of a delicious dish without the extra calories.

Ingredients

• 1 lb lean sirloin steak, cut into bite-sized pieces
• 2 tablespoons unsalted butter
• 3 cloves garlic, minced
• 1/2 cup grated Parmesan cheese
• 1 teaspoon Italian seasoning
• Salt and pepper to taste
• Fresh parsley, chopped for garnish

Instructions

1. Prepare the Steak: Season the steak pieces with salt, pepper, and Italian seasoning. Set aside.
2. Cook the Steak: In a large skillet, melt the butter over medium heat. Add the minced garlic and sauté for about 30 seconds until fragrant. Add the seasoned steak bites to the skillet and cook for 3-4 minutes, turning occasionally until browned and cooked to your desired doneness.
3. Add the Parmesan: Sprinkle the grated Parmesan cheese over the steak bites and cook for an additional 1-2 minutes, allowing the cheese to melt and form a crispy crust.
4. Serve: Remove from heat, garnish with fresh parsley, and serve immediately. Enjoy your low-calorie steak bites!

Macro Breakdown (per serving):
Calories: 240
Fat: 16g
Carbs: 1g
Protein: 24g
Servings: 4

Crockpot Garlic Butter Steak Bites – Tender, Juicy, And Easy!

Crockpot Garlic Butter Steak Bites are a delightful way to enjoy steak with minimal effort. The slow cooking method ensures that the meat is tender and juicy, infused with rich flavors of garlic and butter. This dish is not only simple to prepare but also provides a satisfying taste that pairs well with various sides, making it a perfect weeknight dinner option.

With just a few ingredients and a crockpot, you can create a meal that feels special without spending hours in the kitchen. Each bite is packed with flavor, and the convenience of slow cooking means you can set it and forget it!

Ingredients

• 1 pound sirloin steak, cut into bite-sized pieces
• 1/4 cup unsalted butter
• 4 cloves garlic, minced
• 1 teaspoon salt
• 1/2 teaspoon black pepper
• 1 tablespoon Worcestershire sauce
• 1 teaspoon dried thyme
• 1/2 cup beef broth

Instructions

1. Prepare the Steak: Season the steak pieces with salt, pepper, and thyme.
2. Combine Ingredients: In a slow cooker, add the seasoned steak, minced garlic, Worcestershire sauce, beef broth, and butter.
3. Cook: Cover and cook on low for 6-8 hours or on high for 3-4 hours until the steak is tender.
4. Serve: Once done, gently stir the mixture and serve hot. These steak bites pair well with a fresh salad or steamed vegetables.

Macro Breakdown (per serving, makes 4 servings):

Calories: 210, Fat: 16g, Carbs: 2g, Protein: 18g

Garlic Butter Steak Bites And Sweet Potatoes For A Balanced Meal

This dish combines the rich flavors of garlic butter steak bites with the natural sweetness of roasted sweet potatoes. The juicy steak, enhanced by garlic, offers a savory bite that pairs beautifully with the creamy and slightly caramelized sweet potatoes, making this a satisfying meal. It’s simple to prepare and perfect for a weeknight dinner.

Not only is this meal delicious, but it also provides a nice balance of protein and carbohydrates, ensuring you feel full without going overboard on calories. With the right portions, you can enjoy this satisfying dish while keeping it under 250 calories!

Ingredients

• 8 oz sirloin steak, cut into bite-sized pieces
• 2 tablespoons unsalted butter
• 3 cloves garlic, minced
• 1 teaspoon fresh rosemary, chopped
• 1 cup sweet potatoes, diced
• 1 tablespoon olive oil
• Salt and pepper to taste

Instructions

1. Preheat your oven to 400°F (200°C). In a bowl, toss the diced sweet potatoes with olive oil, salt, and pepper. Spread them out on a baking sheet and roast for about 20-25 minutes until tender.
2. While the sweet potatoes are roasting, heat 1 tablespoon of butter in a skillet over medium heat. Add the steak pieces and season with salt and pepper. Cook for about 5-7 minutes until browned and cooked to your liking.
3. Add minced garlic and rosemary to the skillet with the steak, stirring for about a minute until fragrant. Remove from heat and add the remaining tablespoon of butter, letting it melt over the steak bites.
4. Serve the garlic butter steak bites hot alongside the roasted sweet potatoes for a deliciously balanced meal.

Macro breakdown per serving (1/2 recipe): Approximately 240 calories, 15g fat, 15g carbs, 18g protein.

Garlic Butter Steak Bites With Lemon Herb Zoodles For Fresh Flavor

Garlic Butter Steak Bites paired with Lemon Herb Zoodles create a delightful dish that’s both satisfying and light. The tender steak is enveloped in a rich garlic butter, infusing it with flavor, while the zoodles add a fresh and zesty contrast. This meal not only tantalizes your taste buds but is also simple to prepare, making it perfect for a quick weeknight dinner.

The combination of succulent steak and vibrant zoodles is not just appealing to the eye; it’s a well-balanced dish that keeps things under 250 calories per serving. This means you can enjoy a hearty meal without the guilt!

Ingredients

• 1 pound sirloin steak, cut into bite-sized pieces
• 4 tablespoons unsalted butter
• 4 cloves garlic, minced
• 1 medium zucchini, spiralized into noodles
• 1 tablespoon olive oil
• 1 lemon, juiced and zested
• Salt and pepper, to taste
• Fresh parsley, for garnish

Instructions

1. Cook the Steak: In a skillet over medium-high heat, melt 2 tablespoons of butter. Add the steak bites, season with salt and pepper, and cook for about 3-4 minutes until browned and cooked to your preference.
2. Add Garlic: Stir in the minced garlic and cook for an additional minute until fragrant. Remove the steak from the skillet and set aside.
3. Prepare Zoodles: In the same skillet, add the olive oil and spiralized zucchini. Sauté for 2-3 minutes until tender. Add lemon juice and zest, and toss to combine.
4. Combine: Return the steak to the skillet, add the remaining butter, and mix until everything is well-coated and heated through.
5. Serve: Plate the zoodles and top with garlic butter steak bites. Garnish with fresh parsley before serving.

Macro Breakdown (per serving, about 2 servings): Calories: 240, Fat: 18g, Carbs: 6g, Protein: 20g.

Instant Pot Garlic Butter Steak Bites – Quick & Satisfying!

Instant Pot Garlic Butter Steak Bites are a delightful way to enjoy tender, juicy steak with minimal effort. The rich flavor of garlic butter infuses the steak, creating a mouthwatering dish that is both satisfying and easy to prepare. Perfect for a weeknight dinner or a quick meal prep, these steak bites deliver on taste without overwhelming your calorie count.

This recipe is a breeze to whip up, taking less than 30 minutes from start to finish. The Instant Pot locks in moisture, ensuring that every bite is flavorful and succulent. Serve this dish alongside your favorite veggies or a light salad for a wholesome meal under 250 calories.

Ingredients

• 1 lb sirloin steak, cut into bite-sized pieces
• 2 tablespoons unsalted butter
• 3 cloves garlic, minced
• 1 teaspoon salt
• 1/2 teaspoon black pepper
• 1 tablespoon Worcestershire sauce
• 1 teaspoon fresh parsley, chopped (for garnish)
• 1 cup low-sodium beef broth

Instructions

1. Season the steak pieces with salt and black pepper.
2. Set the Instant Pot to sauté mode. Melt the butter and add the minced garlic, cooking until fragrant.
3. Add the seasoned steak pieces to the pot, browning them for about 2-3 minutes.
4. Pour in the beef broth and Worcestershire sauce, then seal the Instant Pot lid.
5. Cook on high pressure for 10 minutes, then allow for natural release for 5 minutes before venting any remaining pressure.
6. Open the lid and toss the steak bites in the garlic butter sauce. Garnish with fresh parsley before serving.

Macro Breakdown (per serving, 4 servings total):

Calories: 240 | Fat: 14g | Carbs: 3g | Protein: 26g

Cast Iron Garlic Butter Steak Bites For A Perfectly Seared Dish

Garlic butter steak bites are a delightful treat, packed with flavor and tenderness. The combination of juicy steak, rich garlic, and aromatic butter creates a dish that’s both savory and satisfying. Plus, using a cast iron skillet gives you that nice, seared crust that elevates the overall taste.

This recipe is simple to make, requiring just a few ingredients and minimal prep time. Whether you’re whipping them up for a weeknight dinner or impressing guests, these steak bites are sure to hit the spot!

Ingredients

• 1 pound sirloin steak, cut into bite-sized cubes
• 4 tablespoons unsalted butter
• 4 cloves garlic, minced
• Salt and pepper to taste
• Fresh parsley, chopped (for garnish)

Instructions

1. Heat a cast iron skillet over medium-high heat. Add 2 tablespoons of butter and let it melt.
2. Season the steak cubes with salt and pepper, then add them to the skillet in a single layer. Sear for about 2-3 minutes on each side until browned and cooked to your liking.
3. Remove the steak bites from the skillet and set aside. In the same skillet, add the remaining butter and garlic. Sauté for about 1 minute until fragrant.
4. Toss the steak bites back into the skillet with the garlic butter, coating them well. Cook for an additional minute.
5. Garnish with chopped parsley before serving.

Macros per serving (4 servings): 220 calories, 16g fat, 0g carbs, 22g protein.

Garlic Butter Steak Bites And Roasted Veggies For A Healthy Boost

Garlic butter steak bites paired with roasted veggies make a delightful meal that’s both savory and satisfying. The rich flavors of garlic and butter infuse the tender steak, while the roasted vegetables add a fresh and crunchy contrast. This dish is simple to prepare, making it a go-to option for busy weeknights or a quick lunch.

Each bite is packed with flavor, and the colorful veggies bring a nutritious boost to your plate. Plus, keeping this meal under 250 calories is a breeze with the right portion sizes. Enjoy a hearty and health-conscious dish that will keep you coming back for more!

Ingredients

• 1 pound sirloin steak, cut into bite-sized pieces
• 2 tablespoons garlic butter
• 1 cup bell peppers, chopped
• 1 cup zucchini, sliced
• 1 cup asparagus, trimmed
• Salt and pepper, to taste
• Chopped parsley, for garnish

Instructions

1. Preheat your oven to 400°F (200°C). Toss the bell peppers, zucchini, and asparagus with a drizzle of olive oil, salt, and pepper. Spread them evenly on a baking sheet.
2. Roast the vegetables for about 20 minutes, or until they are tender and slightly caramelized.
3. While the veggies roast, heat a large skillet over medium-high heat. Add the garlic butter and let it melt.
4. Once the butter is sizzling, add the steak pieces and season with salt and pepper. Cook for about 5-7 minutes, stirring occasionally, until the steak is browned and cooked to your desired level of doneness.
5. Serve the garlic butter steak bites alongside the roasted veggies. Garnish with fresh parsley before serving.

Macro Breakdown (per serving):Calories: 240, Fat: 15g, Carbs: 10g, Protein: 20g. Servings: 4.

Garlic Butter Steak Bites With A Light Creamy Parmesan Sauce

Garlic butter steak bites with a light creamy Parmesan sauce offer a delightful blend of savory flavors that are simply irresistible. Each bite is tender and juicy, infused with the rich taste of garlic butter, while the creamy sauce adds a touch of indulgence without the heavy calories. This recipe is not only delicious but also quick to prepare, making it a perfect option for a busy weeknight dinner or a tasty appetizer.

Pair these steak bites with fresh veggies or a light salad for a complete meal under 250 calories. You’ll love how easy it is to whip up this dish, whether you’re cooking for yourself or entertaining guests!

Ingredients

• 1 pound sirloin steak, cubed
• 2 tablespoons unsalted butter
• 3 cloves garlic, minced
• 1/2 cup heavy cream
• 1/4 cup grated Parmesan cheese
• Salt and pepper to taste
• Fresh parsley, chopped (for garnish)

Instructions

1. Cook the Steak: In a large skillet over medium-high heat, melt 1 tablespoon of butter. Add the cubed steak and season with salt and pepper. Sear until browned on all sides, about 3-4 minutes. Remove from skillet and set aside.
2. Make the Sauce: In the same skillet, add the remaining butter and minced garlic. Sauté for 1-2 minutes until fragrant. Then stir in the heavy cream and bring to a simmer. Add the Parmesan cheese and mix until smooth.
3. Combine: Return the steak to the skillet and stir to coat with the creamy sauce. Cook for an additional minute to heat through.
4. Serve: Garnish with chopped parsley and serve immediately, enjoying the rich flavors!

Macro Breakdown:This recipe serves 4 with each serving containing approximately 240 calories, 17g fat, 5g carbs, and 20g protein.

Garlic Butter Steak Bites Over Mixed Greens For A Protein-Packed Salad

Garlic butter steak bites over mixed greens deliver a delightful combination of savory flavors and crisp textures. The tender steak, infused with garlic and rich butter, pairs perfectly with fresh greens, making for a satisfying meal that’s easy to whip up. This dish is both flavorful and nutritious, offering a satisfying protein boost without overwhelming your calorie count.

With just a few simple steps, you can create a bright and delicious salad that feels indulgent while keeping your meal light. The garlic butter adds a punch of flavor, while the greens provide essential nutrients, making it a well-rounded choice. Here’s how to make your own delicious garlic butter steak bites salad!

Ingredients

• 8 oz sirloin steak, cut into bite-sized pieces
• 2 tablespoons unsalted butter
• 3 cloves garlic, minced
• 2 cups mixed greens (such as arugula, spinach, and romaine)
• 1 cup cherry tomatoes, halved
• Salt and pepper to taste
• 1 tablespoon olive oil
• 1 tablespoon balsamic vinegar

Instructions

1. Cook the Steak: In a skillet over medium-high heat, melt 1 tablespoon of butter. Add the steak bites, season with salt and pepper, and cook for about 3-4 minutes until browned and cooked to your liking.
2. Add Garlic: Stir in the minced garlic and the remaining tablespoon of butter, cooking for another minute until fragrant.
3. Prepare the Salad: In a large bowl, toss together the mixed greens, cherry tomatoes, olive oil, and balsamic vinegar.
4. Assemble: Top the salad with the garlic butter steak bites. Serve immediately and enjoy!

Macro Breakdown (per serving): Approximately 240 calories, 15g fat, 8g carbs, 24g protein. This recipe serves 2, ensuring each portion remains under 250 calories.

Garlic Butter Steak Bites With Cauliflower Mash – Creamy & Guilt-Free

If you’re looking for a satisfying yet healthy meal, garlic butter steak bites paired with creamy cauliflower mash hits the spot. The tender steak bites are coated in a rich garlic butter sauce that adds a savory depth, while the cauliflower mash provides a smooth, creamy texture that complements the dish perfectly. This recipe is not only quick to whip up but also flavorful enough to impress anyone at your dinner table.

The combination of garlic, butter, and steak creates a mouthwatering experience, while the cauliflower mash keeps the entire meal light and guilt-free. It’s an ideal choice for anyone watching their calories but still craving something delicious. Plus, it’s easy to make and can be on the table in less than 30 minutes!

Ingredients

• 1 lb sirloin steak, cut into bite-sized pieces
• 3 tablespoons unsalted butter
• 4 cloves garlic, minced
• 1 teaspoon fresh thyme, chopped
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 1 head cauliflower, chopped
• 1/4 cup low-fat milk
• 1 tablespoon olive oil
• 1 tablespoon parmesan cheese (optional)

Instructions

1. Cook the Cauliflower: In a large pot, bring water to a boil. Add the chopped cauliflower and cook until tender, about 10-12 minutes. Drain and return to the pot.
2. Make the Mash: Add low-fat milk and olive oil to the drained cauliflower. Use an immersion blender or mash with a potato masher until smooth. Stir in parmesan cheese, if using, and season with salt and pepper to taste.
3. Cook the Steak: In a large skillet over medium-high heat, melt the butter. Add the minced garlic and thyme, cooking for about 1 minute until fragrant. Add the steak bites and season with salt and pepper. Cook for 5-7 minutes, stirring occasionally, until the steak is browned and cooked to your liking.
4. Serve: Plate the creamy cauliflower mash alongside the garlic butter steak bites. Drizzle any remaining garlic butter from the skillet over the steak for an extra burst of flavor.

Macro Breakdown (per serving, serves 4):Calories: 240, Fat: 14g, Carbs: 12g, Protein: 22g.

Sheet Pan Garlic Butter Steak Bites And Brussels Sprouts

Sheet Pan Garlic Butter Steak Bites with Brussels sprouts deliver a delightful combination of flavors and textures. The steak bites are juicy and tender, infused with savory garlic butter, while the Brussels sprouts provide a crunchy contrast, roasted to perfection. This dish is not only quick to prepare but also healthy, making it a great option for weeknight dinners.

It’s simple to whip up and requires minimal clean-up, as everything cooks together on a single sheet pan. Balanced in flavor and light on calories, this dish keeps you satisfied while staying under 250 calories per serving.

Ingredients

• 1 pound sirloin steak, cut into bite-sized pieces
• 2 cups Brussels sprouts, halved
• 4 tablespoons unsalted butter, melted
• 4 cloves garlic, minced
• 1 teaspoon salt
• 1/2 teaspoon black pepper
• 1 teaspoon paprika
• 1 tablespoon fresh parsley, chopped (for garnish)

Instructions

1. Preheat your oven to 400°F (200°C).
2. In a large bowl, combine melted butter, minced garlic, salt, pepper, and paprika. Toss the steak bites in the mixture until well coated.
3. On a sheet pan, arrange the steak bites and Brussels sprouts in a single layer. Drizzle any remaining garlic butter over the Brussels sprouts.
4. Bake for 15-20 minutes, or until the steak is cooked to your liking and the Brussels sprouts are tender and caramelized.
5. Remove from the oven, garnish with fresh parsley, and serve warm.

Macro Breakdown (per serving): 240 calories, 14g fat, 10g carbs, 22g protein. Serves 4.

Garlic Butter Steak Bites With A Hint Of Cajun Spice For Extra Flavor

These garlic butter steak bites are all about rich flavor and quick preparation. Infused with a hint of Cajun spice, each bite is a delightful mix of buttery tenderness and a kick of warmth. Perfect for a busy weeknight or a delicious appetizer, these steak bites are simple enough for anyone to master.

With just a few ingredients and minimal cooking time, you can create a dish that feels indulgent without the extra calories. The combination of garlic, butter, and a touch of Cajun seasoning elevates the beef’s natural flavors, making this recipe a must-try.

Ingredients

• 1 lb sirloin steak, cut into bite-sized pieces
• 2 tablespoons unsalted butter
• 3 cloves garlic, minced
• 1 teaspoon Cajun seasoning
• Salt and pepper to taste
• Fresh parsley for garnish

Instructions

1. In a skillet over medium-high heat, melt the butter and add the minced garlic. Sauté for about 30 seconds until fragrant.
2. Add the steak bites to the skillet. Season with Cajun seasoning, salt, and pepper. Cook for about 3-4 minutes, turning occasionally, until browned and cooked to your liking.
3. Remove from heat and sprinkle with fresh parsley before serving.

Macro Breakdown (per serving, makes 4 servings):

Calories: 220, Fat: 15g, Carbs: 2g, Protein: 22g

Grilled Garlic Butter Steak Bites For A Smoky, Lean Meal

Grilled garlic butter steak bites are a delicious way to enjoy a smoky, savory meal without the guilt. The combination of tender steak with the rich flavor of garlic and butter makes every bite satisfying and full of flavor. Plus, this recipe is straightforward and perfect for a quick weeknight dinner or an outdoor barbecue.

These steak bites are not only tasty but also lean and healthy. With simple ingredients and a cooking time of just a few minutes, you can have a delightful meal on the table in no time. Whether served alone or with a side of grilled vegetables, these bites are sure to please.

Ingredients

• 1 lb sirloin steak, cut into bite-sized pieces
• 3 tablespoons unsalted butter
• 4 cloves garlic, minced
• 1 teaspoon smoked paprika
• Salt and pepper to taste
• Fresh parsley, chopped (for garnish)

Instructions

1. Preheat the grill to medium-high heat.
2. In a small saucepan, melt the butter over low heat. Stir in minced garlic and smoked paprika, cooking until fragrant, about 1-2 minutes.
3. Season the steak pieces with salt and pepper. Thread the steak onto skewers if desired.
4. Brush the garlic butter mixture over the steak bites, ensuring they are well coated.
5. Place steak bites on the grill and cook for approximately 3-4 minutes per side, or until they reach your desired level of doneness.
6. Remove from the grill, garnish with fresh parsley, and serve immediately.

Basic Macro Breakdown (per serving – 4 servings total):

Calories: 240 | Fat: 16g | Carbs: 1g | Protein: 22g

Garlic Butter Steak Bites With A Touch Of Soy Sauce For A Savory Twist

This recipe for garlic butter steak bites with a hint of soy sauce combines rich, beefy flavors with a savory twist. The buttery garlic sauce enhances the juiciness of the steak, while the soy sauce adds a touch of umami that takes the dish to the next level.

Not only is it simple to whip up, but it’s also packed with taste while keeping the calorie count low. You can easily prepare this dish in under 30 minutes, making it a perfect option for a quick weeknight dinner or an impressive appetizer when entertaining.

Ingredients

• 1 pound steak (sirloin or tenderloin), cut into bite-sized cubes
• 3 tablespoons unsalted butter
• 4 cloves garlic, minced
• 2 tablespoons soy sauce
• Salt and pepper to taste
• Fresh parsley, chopped (for garnish)

Instructions

1. Heat a large skillet over medium-high heat. Melt 1 tablespoon of butter in the skillet.
2. Season the steak cubes with salt and pepper, then add them to the skillet. Cook until browned on all sides, about 5-7 minutes.
3. Add the minced garlic to the skillet and cook for an additional minute until fragrant.
4. Pour in the soy sauce and remaining butter; stir until the butter is melted and coats the steak bites.
5. Remove from heat and garnish with chopped parsley before serving.

Macro Breakdown (per serving, serves 4): 200 calories, 14g fat, 2g carbs, 20g protein.

Garlic Butter Steak Bites Over Spaghetti Squash For A Low-Carb Option

This garlic butter steak bites recipe brings together the rich flavors of tender steak with the light, nutty taste of spaghetti squash. It’s an easy and satisfying dish that feels indulgent without the extra carbs, making it a great option for anyone watching their calorie intake.

The combination of juicy steak bites tossed in garlic butter served over a bed of spaghetti squash creates a delightful contrast. You get the hearty satisfaction of steak while enjoying the freshness and health benefits of the squash. Plus, it’s quick to whip up, making it perfect for busy weeknights.

Ingredients

• 1 pound sirloin steak, cut into bite-sized pieces
• 2 tablespoons olive oil
• 3 tablespoons unsalted butter
• 4 cloves garlic, minced
• 1 teaspoon dried thyme
• Salt and pepper to taste
• 1 medium spaghetti squash
• Fresh parsley, chopped (for garnish)

Instructions

1. Prepare the Spaghetti Squash: Preheat your oven to 400°F (200°C). Cut the spaghetti squash in half lengthwise, remove the seeds, and drizzle with olive oil, salt, and pepper. Roast cut-side down on a baking sheet for about 30-40 minutes, or until tender.
2. Cook the Steak: In a skillet over medium-high heat, melt 2 tablespoons of butter. Add the steak pieces, seasoning with salt, pepper, and thyme. Sear until browned and cooked to your desired doneness, about 3-5 minutes. Add minced garlic in the last minute of cooking.
3. Combine: Once the spaghetti squash is done, scrape the insides with a fork to create strands. Place the strands onto plates and top with the garlic butter steak bites. Drizzle remaining butter from the skillet over the top.
4. Serve: Garnish with chopped parsley and enjoy your low-carb meal!

Garlic Butter Steak Bites And Roasted Peppers For A Sweet & Savory Dish

If you’re looking for a dish that balances sweet and savory flavors, garlic butter steak bites paired with roasted peppers are a fantastic choice. This recipe is not only simple to make, but it also packs a punch in the flavor department. The juicy steak bites combined with the sweetness of roasted peppers create a delightful experience, making it a perfect weeknight dinner or a special occasion meal.

This dish is quick to prepare and can be ready in under 30 minutes, which is perfect for those busy evenings. The garlic butter adds richness, while the roasted peppers provide a burst of color and sweetness, making every bite enjoyable.

Ingredients

• 1 pound sirloin steak, cut into bite-sized pieces
• 2 tablespoons unsalted butter
• 3 cloves garlic, minced
• 1 teaspoon fresh thyme (or 1/2 teaspoon dried)
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 1 red bell pepper, sliced
• 1 yellow bell pepper, sliced
• 2 tablespoons olive oil
• Fresh parsley, chopped (for garnish)

Instructions

1. Preheat your oven to 400°F (200°C). Toss the sliced bell peppers in olive oil, salt, and pepper, then place them on a baking sheet. Roast for about 15-20 minutes until they are tender.
2. While the peppers are roasting, melt the butter in a large skillet over medium-high heat. Add the minced garlic and thyme, sautéing for about 30 seconds until fragrant.
3. Add the steak bites to the skillet, seasoning with salt and pepper. Cook for about 5-7 minutes, or until browned and cooked to your liking.
4. Combine the cooked steak with the roasted peppers in the skillet, mixing gently to combine. Cook for an additional 2 minutes to heat everything through.
5. Garnish with fresh parsley before serving. Enjoy your sweet and savory garlic butter steak bites!

Macro Breakdown (per serving, approx. 4 servings):
Calories: 240
Fat: 15g
Carbs: 5g
Protein: 22g