Looking for a healthy twist on a classic favorite? These Cottage Cheese and Chive Deviled Eggs are the perfect solution. Packed with flavor and nutrition, they’re a fantastic option for anyone seeking healthy deviled egg recipes. With high protein content and low calories, these deviled eggs are not just a delicious appetizer but also a guilt-free snack.
Imagine creamy cottage cheese blended with fresh chives, creating a filling that’s both satisfying and nutritious. Whether you’re hosting a gathering or simply craving a snack, these deviled eggs with cottage cheese will impress your guests while catering to your dietary needs. They’re the perfect addition to any brunch or appetizer spread.
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Delicious and Nutritious Deviled Eggs
These Cottage Cheese and Chive Deviled Eggs are a delightful blend of flavors and textures. The use of cottage cheese makes them a creamy yet light option, and the chives add a fresh, herby note. Perfect for those looking for low calorie cottage cheese snacks, they also serve as an excellent source of protein.
Not only are these deviled eggs tasty, but they also fit into low carb deviled egg ideas, making them suitable for various dietary preferences. You can serve them at parties or enjoy them as a quick and healthy snack.
Ingredients
- 6 large eggs
- 1/2 cup cottage cheese
- 2 tablespoons fresh chives, finely chopped
- 1 teaspoon Dijon mustard
- Salt and pepper to taste
- Paprika for garnish (optional)
Instructions
- Hard Boil the Eggs: Place the eggs in a pot, cover with water, and bring to a boil. Once boiling, cover the pot, remove from heat, and let it sit for 12 minutes. Cool the eggs in ice water before peeling.
- Prepare the Filling: Cut the hard-boiled eggs in half lengthwise. Remove the yolks and place them in a bowl. Add cottage cheese, chives, Dijon mustard, salt, and pepper. Mix until the filling is smooth and creamy.
- Fill the Egg Whites: Spoon or pipe the cottage cheese mixture back into the egg white halves.
- Garnish: Sprinkle with paprika if desired, and serve chilled.
Cook and Prep Times
- Prep Time: 15 minutes
- Cook Time: 12 minutes
- Total Time: 27 minutes
Nutrition Information
- Servings: 6 deviled eggs
- Calories: 70 kcal per egg half
- Fat: 3g
- Protein: 5g
- Carbohydrates: 1g
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Diet Compatibility Table: Cottage Cheese and Chive Deviled Eggs
This recipe caters to various dietary preferences while maintaining its delicious and healthy appeal. Here’s a breakdown of which diets these deviled eggs are best suited for and why:
| Diet | Why It Works |
|---|---|
| Low-Calorie Diet | Each serving is only 70 calories, making it an excellent option for calorie-conscious eaters. |
| High-Protein Diet | With 5g of protein per egg half, it’s a protein-packed snack or appetizer. |
| Low-Carb Diet | Contains just 1g of carbohydrates per serving, perfect for those avoiding carbs. |
| Keto Diet | The high-fat and low-carb content aligns well with ketogenic dietary needs. |
| Gluten-Free Diet | Naturally gluten-free, requiring no special substitutions or adjustments. |
| Vegetarian Diet | Suitable for vegetarians who include eggs and dairy in their diet. |
| Diabetic-Friendly Diet | Low in carbs and sugar, making it a great choice for managing blood sugar levels. |
| Whole-Food Diet | Made with simple, whole ingredients like eggs, cottage cheese, and chives. |
Why These Deviled Eggs Are a Must-Try
These Cottage Cheese and Chive Deviled Eggs are a versatile snack that fits seamlessly into various diets while delivering on flavor, texture, and nutrition. Whether you’re prepping for a party or looking for a quick snack, these deviled eggs provide a healthy twist on a classic favorite.
Try this recipe today and enjoy guilt-free snacking that satisfies both your taste buds and your dietary goals!
