Are you in search of a snack that packs a punch without the guilt? These Spicy Cottage Cheese and Jalapeño Poppers are the answer! Bursting with flavor and loaded with protein, they make the perfect Healthy Jalapeño Snacks for your next gathering. Not only are they delicious, but they also fit the bill as Low-Calorie Jalapeño Poppers that can satisfy your cravings without derailing your diet.
Imagine sinking your teeth into a crispy jalapeño filled with creamy, spicy cottage cheese. These High-Protein Jalapeño Poppers are not just a treat; they’re a great way to incorporate Cottage Cheese Snack Ideas into your diet. Whether it’s game day or a casual get-together, these Guilt-Free Spicy Snacks are sure to impress your guests!
The best part? They are simple to make and can be served as Cottage Cheese Appetizers or Jalapeño Snacks for Parties. So, roll up your sleeves and get ready for a spicy adventure in the kitchen!
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Deliciously Spicy Cottage Cheese Jalapeño Poppers
These spicy jalapeño poppers are filled with a creamy cottage cheese mixture that packs a flavorful punch. Each bite offers a delightful balance of heat and creaminess, making them a standout option for any occasion.
Ingredients
- 12 fresh jalapeños, halved and seeded
- 1 cup cottage cheese
- 1/2 cup shredded cheese (cheddar or pepper jack)
- 1/4 cup chopped green onions
- 1 teaspoon garlic powder
- 1 teaspoon chili powder
- Salt and pepper to taste
- 1/2 cup breadcrumbs (optional for extra crunch)
- Olive oil spray for cooking
Instructions
- Preheat the oven to 375°F (190°C).
- In a mixing bowl, combine cottage cheese, shredded cheese, green onions, garlic powder, chili powder, salt, and pepper. Mix until well combined.
- Stuff each jalapeño half with the cottage cheese mixture, pressing down slightly to ensure they are filled.
- If using, dip the stuffed jalapeños into breadcrumbs for added texture.
- Place the jalapeños on a baking sheet lined with parchment paper and lightly spray with olive oil.
- Bake in the preheated oven for 20-25 minutes, or until the jalapeños are tender and the cheese mixture is bubbly and golden.
- Serve hot and enjoy your spicy, healthy snack!
Cook and Prep Times
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
Nutrition Information
- Servings: 6 servings
- Calories: 150 kcal per serving
- Fat: 7g
- Protein: 10g
- Carbohydrates: 12g
Recommended Amazon Products for Making Cottage Cheese Recipes
Here’s a curated list of tools to make your cooking experience easier and more efficient.
1. Mixing Bowl Set
- Why You Need It: A set of nesting mixing bowls with non-slip bases makes it easy to prep ingredients without spills.
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Umite Chef Mixing Bowls with Airtight Lids Set, 8PCS Stainless Steel…
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2. Measuring Cups and Spoons
- Why You Need It: Accurate measurements are key to perfectly fluffy muffins.
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Measuring Cups and Spoons Set of 20, 7 Stainless Steel Nesting…
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3. Shredded Cheese Grater
- Why You Need It: Grating cheese fresh at home ensures better flavor and texture.
SaleBestseller No. 1
Cambom Rotary Cheese Grater Hand Crank Cheese Shredder for Fresh…
- Three Blades: Coarse shredding blade, fine shredding blade with different diameter ; One slicing blades; A pound of cheese is only 30 seconds, avoid contact between fingers and blades
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4. Storage Containers
- Why You Need It: Keep your muffins fresh for meal prepping or snacking later.
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JoyJolt JoyFul 24pc(12 Airtight, Freezer Safe Food Storage Containers and 12 Lids), Pantry Kitchen Storage Containers, Glass Meal Prep Container for Lunch, Glass Storage Containers with Lids
- Glass Food Storage Containers for Everything! Aside from the obvious fact that JoyFul by JoyJolt glass meal prep containers are healthier for you and your food, you can also go from freezer to oven without breaking, with a variety of shapes and sizes to fit your purpose. What a JoyFul Idea!
- 12 Airtight Food Storage Containers With Lids: Includes Four Rectangle Containers 35oz (8x6in), 21oz (6.75x5in), 12oz (two 4.2×5.5in). 4 Square Containers 27oz (6in), 17.5oz (5.2in), 11oz (two 4.3in). 4 Round Containers 32oz (6.75in). 21oz (5.9in), 13.5oz (two 5.2in). Height ranges from 1.75-2.3 inches.
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Which Diets Are Spicy Cottage Cheese and Jalapeño Poppers Best For?
| Diet | Why It Fits |
|---|---|
| Low-Calorie Diet | With only 150 calories per serving, these poppers are a great snack that satisfies cravings without exceeding calorie limits. |
| High-Protein Diet | Each serving provides 10g of protein, thanks to the cottage cheese and shredded cheese, making it ideal for protein-focused diets. |
| Low-Carb Diet | The base recipe without breadcrumbs is low in carbohydrates, making it suitable for those limiting carb intake. |
| Vegetarian Diet | This recipe is completely meat-free, using cottage cheese and spices for flavor and protein, perfect for vegetarians. |
| Keto-Friendly Diet | Skip the breadcrumbs and opt for full-fat cheese to make this a keto-compliant snack with high fat and low carbs. |
| Gluten-Free Diet | By using gluten-free breadcrumbs or omitting them entirely, this recipe can easily be adapted for gluten-free lifestyles. |
| Diabetic-Friendly | With its low-carb and high-protein profile, this snack helps maintain blood sugar levels, making it a good choice for people with diabetes. |
| Weight Loss Plans | The low-calorie and high-protein combination keeps you feeling full, making it ideal for weight management or calorie-restricted diets. |
| Healthy Snack Lovers | These poppers are packed with nutrients and bold flavors, offering a guilt-free indulgence for anyone focused on healthier snacking options. |
| Party Snack Options | The poppers are versatile, visually appealing, and portion-controlled, making them a perfect addition to any party or gathering. |
This table highlights how Spicy Cottage Cheese and Jalapeño Poppers fit into multiple dietary needs, making them a crowd-pleaser for any occasion.
