Looking for tasty snacks that won’t break the calorie bank? We’ve rounded up 21 mini cheese and veggie platter ideas, each under 250 calories. Whether you’re prepping for a casual gathering or just want a healthy treat, these bite-sized delights are perfect for all occasions. Get ready to indulge your taste buds without the guilt!
Zucchini Roll-Ups with Goat Cheese
Zucchini Roll-Ups with Goat Cheese
Delicious zucchini roll-ups filled with goat cheese, garnished with fresh basil on a decorative plate.
These zucchini roll-ups look so inviting! They are a perfect addition to any party platter. The vibrant green of the zucchini contrasts nicely with the creamy goat cheese filling, making them not only tasty but also visually appealing.
Ingredients
- 2 medium zucchinis
- 3 oz soft goat cheese (about 85g)
- 1 tablespoon fresh basil, finely chopped
- 1 tablespoon fresh chives, finely chopped
- 1/4 teaspoon garlic powder
- Salt and black pepper to taste
- 1 teaspoon olive oil (optional, for brushing)
Instructions
- Prepare the Zucchini: Wash the zucchinis thoroughly. Using a mandolin slicer or a sharp knife, cut the zucchinis into thin lengthwise slices (about 1/8 inch thick). Aim for about 12-15 slices. The slices should be flexible enough to roll without breaking.
- Prepare the Goat Cheese Filling: In a small bowl, combine the goat cheese, chopped basil, chives, garlic powder, salt, and black pepper. Mix well until smooth and creamy. This aromatic blend will bring out extra flavors in every bite.
- Assemble the Roll-Ups: Spread a thin layer of the goat cheese mixture evenly over each zucchini slice. Start at one end and gently roll each slice up into a spiral. If you’d like, you can use a toothpick to secure them.
- Optional Garnish: For an extra touch, lightly brush the roll-ups with a small amount of olive oil. This will add a bit of gloss and depth of flavor. Arrange them neatly on a decorative plate and garnish with extra basil leaves for a pop of color.
Serving Suggestions
These roll-ups work wonderfully as part of a veggie tray or a cheese platter. They are light, refreshing, and a great option for those who want healthy party food. Each roll-up contains approximately 20-25 calories, making them guilt-free, flavorful bites! As a holiday platter idea, they can easily fit into Thanksgiving or Christmas food trays, bringing both color and taste to the table. They pair beautifully with other vegetables or light appetizers, adding freshness to your spread.
Tip: Feel free to experiment with herbs. Dill or thyme can provide a different aromatic twist if you’d like to switch things up.
These roll-ups are easy, nutritious, and perfect for any occasion—making them ideal for entertaining while staying healthy!
Savory Cucumber Cups with Feta
Savory Cucumber Cups with Feta
A tray of cucumber cups filled with creamy feta cheese and topped with fresh herbs—perfect for party food platters.
These delightful cucumber cups are a fun and fresh addition to any party food platters. Each cup is filled with creamy feta cheese, making them a perfect snack tray item. The crisp cucumber provides a refreshing crunch that pairs wonderfully with the rich cheese, offering a healthy and low-calorie bite.
Ingredients:
- 2 large cucumbers
- 1/2 cup crumbled feta cheese
- Fresh herbs for garnish (parsley, dill, or mint)
- Freshly ground black pepper
- Optional: lemon zest for an added kick
Instructions:
- Prepare the Cucumbers: Slice the cucumbers into thick rounds, approximately 1 to 1.5 inches in height. This will create a stable base for the cups. Use a melon baller or a small spoon to gently scoop out the center of each cucumber slice, making sure to leave enough at the bottom to hold the filling without breaking through.
- Fill with Feta Cheese: Fill each cucumber cup with about a teaspoon of crumbled feta cheese. You want to fill them generously, but not to the point of overflowing, so they remain easy to handle.
- Add Garnish: Sprinkle the feta-filled cups with freshly chopped herbs. Parsley, dill, or mint all work beautifully here, adding a pop of color and a burst of flavor. For an extra layer of brightness, you can add a touch of lemon zest on top.
- Season to Taste: Finish each cucumber cup with a pinch of freshly ground black pepper. This balances the creamy feta and adds just the right amount of seasoning.
Nutritional Information:
Each cucumber cup is under 25 calories, making it a light yet satisfying addition to any spread. This recipe yields about 10 cucumber cups, depending on the size of your cucumbers, perfect for a party platter while staying within healthy calorie limits.
Party Platter Ideas:
These cucumber cups are incredibly versatile and easy to include in veggie platter ideas or charcuterie platters, adding a colorful, vibrant touch. Their bite-sized nature makes them ideal for casual snacking, and their fresh, light flavor is a wonderful contrast to heavier items typically found on a Christmas food tray or Thanksgiving party tray ideas.
Perfect for Gatherings:
Whether it’s a summer barbecue, a holiday party, or an appetizer tray at a Thanksgiving gathering, these cucumber cups shine. They add a refreshing element to any table, fitting perfectly into veggie platters ideas and making a great addition to a low-carb snack selection. Their simplicity, coupled with the vibrant flavors of feta and herbs, ensures they’re a crowd favorite. Your guests will appreciate this healthy, refreshing option that stands out among traditional snack tray items.
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Mini Bell Peppers Stuffed with Quinoa
Mini Bell Peppers Stuffed with Quinoa
Mini bell peppers stuffed with quinoa on a wooden platter. These mini bell peppers stuffed with quinoa are a colorful and healthy addition to any snack tray. They’re filled to the brim with a savory mix of quinoa, vegetables, and spices, making them a perfect finger food for gatherings.
Ingredients for Mini Bell Peppers Stuffed with Quinoa
- 12 mini bell peppers (red, yellow, and green)
- 1/2 cup quinoa
- 1 cup water
- 1/4 cup diced red onion
- 1/4 cup diced bell pepper (any color)
- 1/4 cup corn kernels (fresh or frozen)
- 1/4 teaspoon paprika
- 1/4 teaspoon cumin
- Salt and pepper to taste
- 1 tablespoon chopped fresh cilantro (optional)
Instructions
- Prepare the Quinoa Filling: Rinse the quinoa thoroughly under cold water. In a small pot, combine the quinoa and water. Bring to a boil, then reduce the heat, cover, and simmer for about 15 minutes or until the water is fully absorbed and the quinoa is fluffy. Let it cool slightly.
- Mix the Vegetables: In a mixing bowl, combine the cooked quinoa, diced red onion, diced bell pepper, and corn kernels. Add paprika, cumin, salt, and pepper. Stir well until everything is evenly mixed. If you like a touch of freshness, add chopped cilantro.
- Prepare the Mini Bell Peppers: Preheat your oven to 375°F (190°C). Slice each mini bell pepper in half lengthwise and remove the seeds and membranes. Place the pepper halves on a baking sheet lined with parchment paper.
- Stuff the Peppers: Spoon the quinoa mixture into each mini bell pepper half, pressing down gently to fill them completely.
- Bake: Bake in the preheated oven for 15-20 minutes, or until the peppers are tender but still slightly crisp. The filling should be heated through.
- Serve: Arrange the mini bell peppers on a wooden platter or serving tray. Their vibrant colors—red, yellow, and green—make them visually appealing, adding a festive touch to any veggie tray. These stuffed peppers pair well with other party food platters like cheese platters and charcuterie selections.
Tips for Serving and Presentation
Whether for a Thanksgiving party or just a casual snack, these stuffed mini bell peppers are sure to impress your guests. The combination of quinoa, vegetables, and spices creates a light, savory bite that complements holiday platter ideas and other party food offerings. Placing them on a veggie tray makes for a healthy and colorful addition that stands out.
These stuffed peppers are also a great low-calorie option, with each serving under 250 calories, making them perfect for those looking for a healthy yet flavorful finger food option. Enjoy them as part of your cheese platters, charcuterie boards, or as a standalone snack that adds both taste and color to your spread!
Caprese Skewers with Balsamic Drizzle
Caprese skewers are a fun and fresh twist on a classic salad. They combine juicy cherry tomatoes, creamy mozzarella balls, and aromatic basil leaves, all drizzled with a rich balsamic reduction. This vibrant dish not only looks great but also brings a burst of flavor to any party.
These skewers are perfect for a veggie tray or holiday platter ideas. They’re easy to assemble and make a fantastic addition to any Thanksgiving party tray ideas. Plus, they’re a great way to impress guests with minimal effort. Just thread the ingredients onto wooden skewers, and you have a beautiful snack tray ready to go!
To make these skewers, gather about a dozen cherry tomatoes, mozzarella balls, fresh basil, and your favorite balsamic glaze. Simply alternate the ingredients on the skewers and finish with a drizzle of balsamic. Serve these along with a cheese platter or a charcuterie platter for a delightful spread at your next gathering.
Mediterranean Delight
This image showcases a beautiful spread of Mediterranean goodness. Fresh cherry tomatoes, a mix of olives, and creamy cheese make it visually appealing and mouthwatering. The vibrant colors of the ingredients invite everyone to take a bite.
When thinking about holiday platter ideas, this type of arrangement is perfect. It’s simple yet elegant, fitting right in for gatherings like Thanksgiving or Christmas parties. A cheese platter with olives and tomatoes not only looks great but also offers a variety of flavors.
You can easily recreate this snack tray at home. Start with a selection of ripe tomatoes and different olives. Add some cheese cubes like feta or mozzarella. Finish it off with fresh basil for a wonderful aroma. This vegetable platter is a hit for any occasion.
If you’re planning a meal, don’t forget these veggie platter ideas. Pair them with crusty bread or crackers, and you’ve got a great start for your food platters for parties!
Colorful Veggie Sticks with Hummus
Veggie sticks are a great addition to any party or gathering. They are bright, colorful, and inviting. This platter features an assortment of fresh vegetables like carrots, cucumbers, and bell peppers, all arranged around a creamy bowl of hummus.
Hummus is a tasty dip that pairs perfectly with crunchy veggies. It adds a rich flavor that enhances the overall experience. Whether you’re preparing a snack tray for a movie night or a cheese platter for a holiday party, this veggie tray is a crowd-pleaser.
Veggie platters are not just healthy but also very versatile. You can switch up the vegetables based on what you have on hand or what’s in season. For more festive occasions, consider adding this to your Thanksgiving party tray ideas or Christmas food tray. It makes for a fantastic Food Platter that everyone can enjoy!
Radish and Cream Cheese Canapés
These radish and cream cheese canapés are a delightful addition to any gathering. The bright pink and white of the radishes make them visually appealing, while the creamy topping adds a rich contrast. Perfect for party food platters, they bring a fresh and crisp bite that everyone will enjoy.
To make these canapés, you’ll need fresh radishes, cream cheese, herbs for garnish, and a sprinkle of black pepper. Simply slice the radishes thinly and spread a dollop of cream cheese on each slice. Top with a bit of chopped herbs to enhance the flavor. This simple preparation emphasizes the beauty of the ingredients.
These little bites are great for veggie trays and work well alongside other snacks. Consider adding them to your holiday platter ideas or Thanksgiving party tray ideas. They fit perfectly on a cheese platter or charcuterie platter, adding a pop of color and a healthy option for your guests.
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Cheesy Cauliflower Bites
These cheesy cauliflower bites are a fun twist on traditional party snacks. They look crispy and golden, with a lovely cheesy coating that makes them hard to resist!
Perfect for a snack tray or as part of a charcuterie platter, these bites are a great addition to any food platter. They fit right in with your holiday platter ideas, making them ideal for gatherings.
Making these bites is simple. You’ll need cauliflower florets, cheese, and some spices. Just bake them until they’re golden brown for a delicious treat that everyone will enjoy.
These cauliflower bites can complement your vegetable tray or veggie platter too. They bring a cheesy flavor that pairs well with fresh veggies and dips. Ideal for Thanksgiving party tray ideas, they’ll impress your guests and keep the festive spirit alive!
Spinach and Feta Pinwheels
Spinach and feta pinwheels are a fantastic addition to any gathering. These bite-sized snacks are packed with flavor and are visually appealing, making them a hit at parties. The combination of fresh spinach and creamy feta cheese rolled in a wrap creates a delightful contrast that is hard to resist.
In the image, you can see neatly rolled pinwheels that showcase the bright green spinach and crumbled feta. They’re arranged beautifully on a platter, accompanied by vibrant slices of tomatoes and colorful peppers. This presentation not only enhances the dish’s appeal but also makes it a perfect choice for holiday platter ideas or any snack tray.
To make these tasty pinwheels, you’ll need some simple ingredients: fresh spinach, feta cheese, and your favorite wraps. Start by spreading a layer of cream cheese on the wrap, adding spinach and feta, then rolling it tightly. Slice into pinwheels for a fun and easy snack. They are great for Christmas food trays, Thanksgiving party tray ideas, or as part of a veggie platter.
Avocado Toast Bites
Avocado toast bites are a fun and tasty way to enjoy a classic dish. In the image, we see beautifully toasted bread topped with creamy avocado spread, garnished with vibrant cherry tomatoes and fresh herbs. These bites are perfect for any occasion, whether it’s a casual snack or a fancy addition to a holiday platter.
These bites can easily fit into your party food platters. They look great on a cheese platter or a veggie tray. The bright colors make them pop, adding visual appeal to any Thanksgiving party tray ideas or Christmas food tray. They’re not just delicious; they can also be a healthy choice for your guests!
To make avocado toast bites, all you need is ripe avocados, bread of your choice, a bit of lemon juice, salt, and some cherry tomatoes for garnish. Simply mash the avocados with lemon juice and salt, spread it onto toasted bread, and top with halved cherry tomatoes. It’s that easy!
These bites are versatile too. You can add toppings like feta or radishes for extra flavor. They fit seamlessly into veggie platter ideas trays, making them a great addition to any gathering. So, next time you’re planning a snack tray or food platter for parties, consider these delightful avocado toast bites!
Pesto Cauliflower Rice Cups
Pesto cauliflower rice cups are a fun and tasty way to enjoy veggies. They look great on any food platter and are perfect for gatherings.
These little cups, made from cauliflower, are filled with vibrant pesto and topped with fresh cherry tomatoes. They not only taste amazing but also add color and style to your holiday platter ideas.
To make these delightful bites, simply pulse cauliflower into rice, steam it, and mold it into cups. Fill with pesto and top with tomatoes for a perfect veggie tray addition. They’re a hit at parties and fit right in with any charcuterie platter or veggie platters ideas trays.
These cups can serve as great appetizers for Thanksgiving or Christmas food trays, making them a staple for snack trays. They are not just delicious, but also a great way to showcase healthy eating in a fun way.
Roasted Chickpeas and Veggie Medley
Roasted chickpeas are a fantastic addition to any food platter. They bring a crunchy texture and a burst of flavor that can elevate your snack game. In this image, you can see a delightful bowl filled with golden, roasted chickpeas, perfectly seasoned for a tasty bite.
Surrounding the chickpeas is a colorful array of fresh vegetables, including vibrant red bell peppers and crisp cucumbers. These veggies make perfect companions, adding freshness and crunch. They’re not just visually appealing; they also contribute to a healthy and balanced snack.
This mix is perfect for party food platters or as part of a veggie tray for gatherings. Guests will love the variety and can easily grab a handful of chickpeas while enjoying the crunch of vegetables. It’s a simple yet effective way to impress at any event.
Looking for platters ideas? Consider this combo for your next holiday platter ideas or Thanksgiving party tray. The roasted chickpeas can be seasoned with your favorite spices, making them a fun and customizable snack. With a little creativity, you can turn this into a charcuterie platter by adding cheeses and dips to complement the flavors.
Cheddar and Apple Slices
Cheddar and apple slices make a fantastic pairing. The sharpness of the cheddar cheese complements the sweet and crisp flavor of fresh apple slices perfectly. This combo not only tastes great but also looks delightful on any cheese platter.
When planning your next gathering, consider adding this duo to your food platters for parties. It’s simple yet elegant, making it a hit among guests. You can easily arrange them on a charcuterie platter or a snack tray for a casual get-together or a holiday platter idea for something more festive.
To prepare, just slice the cheddar cheese and fresh apples. You can mix in some nuts or olives for added texture and flavor. This easy setup is perfect for Thanksgiving party tray ideas or any festive occasion. Enjoy this tasty and visually appealing treat!
Mini Veggie Tacos with Salsa
These mini veggie tacos are a colorful delight, perfect for any snack tray or party food platter. The soft tortillas are filled with a vibrant mix of fresh veggies, creating a bite-sized treat that’s both healthy and satisfying.
The bright reds, greens, and yellows of the vegetables pop against the simple backdrop, making them a visual feast. Served alongside a rich salsa, these tacos are an ideal addition to any holiday platter ideas or veggie platter ideas trays.
Not only are they tasty, but they also make for a great vegetable tray option at gatherings. You can whip up these tacos quickly, making them a go-to for Thanksgiving party tray ideas or any casual get-together.
Carrot and Celery Sticks with Yogurt Dip
This crunchy snack features vibrant carrot and celery sticks arranged around a creamy yogurt dip. The bright orange and green colors make it visually appealing, perfect for any gathering.
Carrots add a sweet, earthy flavor, while celery brings a refreshing crunch. Together, they create a satisfying snack that pairs well with the smooth yogurt dip.
This dish is great for a Snack Tray or Vegetable Platter at parties. It’s a healthier option compared to heavier snacks and fits well into various holiday platter ideas. You can even serve it as part of a Christmas Food Tray for a festive touch!
To whip up this tasty treat, simply cut fresh carrots and celery into sticks. For the dip, mix yogurt with a bit of seasoning to enhance the flavor. Feel free to get creative with your dips! This makes for a fun addition to any Food Platters For Parties.
Herbed Cheese and Crackers
Herbed cheese and crackers make a delightful snack or appetizer. This image showcases creamy, flavored cheese perfectly paired with crunchy crackers.
The cheese comes in various shapes, topped with herbs that add a fresh twist. Each piece of cheese sits atop a crispy cracker, ready for a delicious bite.
This simple combination is great for any gathering. Whether you’re hosting a holiday platter or just enjoying a quiet evening, herbed cheese and crackers are always a hit.
For a tasty twist, consider adding some veggies to your spread. A veggie tray can complement the cheese and crackers beautifully. Try pairing these flavors with a cheese platter for a variety of textures and tastes.
Stuffed Cherry Tomatoes with Herb Cream
Check out these vibrant stuffed cherry tomatoes, perfect for any gathering. Each tomato is filled with a creamy herb mixture, making them an eye-catching addition to your snack tray. They look fresh and inviting, making them ideal for holiday platter ideas or a Christmas food tray.
To make these tasty bites, start by hollowing out the cherry tomatoes. Mix cream cheese, fresh herbs, and a touch of seasoning to create the filling. Spoon the mixture back into the tomatoes, topping them with a sprinkle of herbs for that finishing touch.
These stuffed tomatoes are not just delicious; they also fit beautifully on a charcuterie platter or vegetable tray. They add a pop of color and a burst of flavor that everyone will love. Serve them at parties, or include them in your Thanksgiving party tray ideas for something a bit different.
Next time you’re planning a gathering, consider these stuffed cherry tomatoes. They’re simple, flavorful, and a sure hit on any food platter for parties.
Savory Mushroom Caps with Cheese
These savory mushroom caps are a delightful addition to any gathering. They are stuffed with a creamy cheese mixture that looks both inviting and delicious. The golden cheese on top adds a nice touch, making them perfect for a snack tray or a holiday platter.
To make these tasty bites, start with fresh mushrooms, remove the stems, and fill them with a mixture of cream cheese, herbs, and spices. Bake them until they’re hot and bubbly, then sprinkle some shredded cheese on top for that extra flavor. They work great on a charcuterie platter or as part of your Christmas food tray.
Whether you’re hosting a party or just looking for a great appetizer, these mushroom caps will surely please. They’re easy to prepare and look beautiful on any vegetable tray or party food platters. Everyone will enjoy popping these bite-sized treats!
Baked Sweet Potato Rounds with Feta
Baked sweet potato rounds topped with feta cheese make a delightful addition to any gathering. These tasty bites are not only visually appealing but also offer a comforting flavor combination that everyone loves.
The vibrant orange of the sweet potatoes contrasts beautifully with the white feta, creating a dish that’s perfect for a holiday platter. The sprinkle of fresh herbs adds a pop of color and freshness, enhancing the overall presentation.
To make this dish, simply slice sweet potatoes into rounds and bake them until tender. Once they’re out of the oven, top each round with crumbled feta and a sprinkle of herbs. These can easily fit into Thanksgiving party tray ideas or serve as a standout item on a veggie tray.
Whether you’re preparing a cheese platter or a charcuterie platter, these sweet potato rounds are a delicious and healthy option. They can also be served as part of your Christmas food tray, adding a unique twist to traditional holiday flavors.
Vegetable Sushi Rolls with Avocado
These vegetable sushi rolls are a colorful and tasty addition to any meal or gathering. Tightly rolled and bursting with fresh ingredients, they make a great choice for party food platters. The vibrant colors of the veggies, including cucumbers, peppers, and leafy greens, create an inviting look.
Avocado adds a creamy texture that complements the crunch of the vegetables perfectly. This dish is not only visually appealing but also healthy, making it an excellent option for holiday platter ideas or a veggie tray at your next event.
Making these sushi rolls at home can be fun and rewarding. Gather your ingredients such as sushi rice, nori, and your favorite vegetables. Roll them up and slice them into bite-sized pieces. They can be served with soy sauce for dipping, enhancing the flavors even more.
These veggie sushi rolls are perfect for any occasion, whether it’s a Thanksgiving party tray or a casual snack tray at home. They’re sure to impress your guests and are a great way to add variety to your food platters for parties.
Can Mini Gingerbread Loaf Slices Be Paired with Cheese and Veggie Platters for a Low-Calorie Snack?
Pairing mini gingerbread loaf slices with cheese and veggie platters creates a delightful balance of sweet and savory for a satisfying low-calorie snack. For health-conscious options, consider exploring mini gingerbread loaf recipes under 250 calories to enjoy guilt-free indulgence while complementing the fresh crunch of vegetables and the creaminess of cheese.
Eggplant Chips with Salsa Verde
Eggplant Chips with Salsa Verde
A plate of crispy eggplant chips served with a bowl of salsa verde
Eggplant chips are a fun and tasty alternative to regular potato chips. They’re crispy, light, and perfect for dipping. In this image, you can see a beautiful plate filled with golden-brown eggplant chips, each one having a unique shape and texture. The chips are perfectly cooked, showcasing a delightful crunch that pairs wonderfully with the vibrant salsa verde.
Eggplant Chips Recipe (Under 250 Calories per Serving)
To make these crispy eggplant chips, you’ll need:
- 1 medium-sized eggplant
- 1 tablespoon olive oil
- 1/2 teaspoon sea salt
- 1/4 teaspoon black pepper
- 1/2 teaspoon smoked paprika (optional, for extra flavor)
Instructions:
- Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.
- Slice the eggplant into thin rounds, about 1/8 inch thick. You can use a mandolin slicer for uniformity, which helps with even cooking.
- Arrange the eggplant slices on the prepared baking sheet in a single layer. Brush each slice lightly with olive oil on both sides.
- Sprinkle with sea salt, black pepper, and smoked paprika if desired.
- Bake in the preheated oven for 15-20 minutes, flipping halfway through, until the chips are golden brown and crisp. Keep an eye on them to prevent burning.
- Let the chips cool completely on a wire rack—they will continue to crisp up as they cool.
Salsa Verde Recipe
The salsa verde nestled in the center is fresh and zesty, adding a splash of color and flavor to the dish. Here’s how to make it:
- 1/2 cup fresh parsley
- 1/4 cup fresh cilantro
- 1 garlic clove
- 1 tablespoon capers
- Juice of 1 lemon
- 2 tablespoons extra virgin olive oil
- Salt and pepper to taste
Instructions:
- In a food processor, combine the parsley, cilantro, garlic, capers, and lemon juice.
- Pulse until the mixture is finely chopped.
- Slowly add in the olive oil while pulsing, until you achieve a smooth but slightly chunky texture.
- Season with salt and pepper to taste.
Serving Suggestion
Serve the crispy eggplant chips with the salsa verde in a bowl for dipping. The combination of the light, crunchy eggplant chips with the fresh, zesty salsa verde makes for an irresistible snack. This combination makes for a great addition to any snack tray or veggie platter. Whether you’re hosting a party or simply enjoying a night in, eggplant chips with salsa verde are a hit!
These chips are not just delicious; they also make for a healthy option on your food platters for parties. They can easily be included in charcuterie platters or as part of Thanksgiving party tray ideas. Perfect for sharing, these treats will impress your guests and keep everyone coming back for more!
Nutritional Information (Per Serving):
- Calories: 190
- Fat: 11g
- Carbohydrates: 20g
- Protein: 3g
Low in calories and full of flavor, eggplant chips are a nutritious way to satisfy your craving for something crunchy without the guilt.
