25 Delicious Low-Calorie Sweet Snacks You’ll Love

low calorie sweet snacks

If you’re on the hunt for tasty treats that won’t break the calorie bank, this list of 25 low-calorie sweet snacks is just what you need. These delicious bites satisfy your sweet tooth while keeping your diet in check. From fruity delights to chocolaty nibbles, you’ll find a variety of options that are both fun and guilt-free!

Contents show

Apple Nachos: Sliced apples, peanut butter drizzle, dark chocolate chips (low calorie sweet snacks).

A plate of apple nachos with peanut butter drizzle and dark chocolate chips

Apple nachos are a fun and healthy twist on traditional nachos, perfect for satisfying sweet cravings without the guilt. They combine crisp apple slices with a drizzle of creamy peanut butter and a sprinkle of dark chocolate chips, creating a delightful mix of flavors and textures that are sure to please everyone.

This recipe is super simple to whip up, making it an ideal snack for any time of the day. Whether you’re looking for a quick treat after school or a light dessert, these apple nachos hit the spot!

Ingredients

  • 2 medium apples, sliced
  • 2 tablespoons natural peanut butter
  • 2 tablespoons dark chocolate chips
  • Optional: a sprinkle of cinnamon

Instructions

  1. Slice the apples into thin rounds and arrange them on a plate.
  2. In a microwave-safe bowl, warm the peanut butter for about 20 seconds until it’s easier to drizzle.
  3. Drizzle the warm peanut butter over the apple slices.
  4. Sprinkle dark chocolate chips on top, and add a sprinkle of cinnamon if desired.
  5. Serve immediately and enjoy your delicious, guilt-free snack!

Banana Sushi: Banana slices, almond butter, crushed nuts (low calorie sweet snacks).

A colorful plate of banana sushi with almond butter and crushed nuts.

Banana sushi is a fun and tasty snack that’s super easy to make. It’s a delightful combination of sweet bananas, creamy almond butter, and crunchy nuts, making it a satisfying treat that won’t weigh you down. This snack is perfect for kids and adults alike, offering a sweet flavor without the guilt.

Making banana sushi is simple and can be customized to your liking. You can use different types of nut butter or a mix of toppings to change things up. Serve it for breakfast, as a snack, or even a dessert!

Ingredients

  • 1 large banana
  • 2 tablespoons almond butter
  • 1/4 cup crushed nuts (like almonds or walnuts)
  • Honey or maple syrup (optional, for drizzling)

Instructions

  1. Slice the banana into thick rounds, keeping some whole if you’d like to use them as a base.
  2. Spread a layer of almond butter on each banana slice.
  3. Sprinkle crushed nuts over the almond butter for added crunch.
  4. If desired, drizzle a little honey or maple syrup on top for extra sweetness.
  5. Enjoy immediately or chill for a refreshing snack later!

Chocolate-Dipped Oranges: Orange segments, dark chocolate, sea salt (low calorie sweet snacks).

Chocolate-dipped oranges with sea salt on a plate.

Chocolate-dipped oranges are a delightful treat that balances the zesty sweetness of fresh orange segments with the rich bitterness of dark chocolate. Each bite offers a refreshing burst of citrus paired with a smooth chocolate coating, making it a satisfying low-calorie snack. This recipe is simple to make, requiring minimal ingredients and just a little bit of time.

The addition of a sprinkle of sea salt enhances the flavors, creating a perfect harmony between sweet and savory. These treats are not only delicious but also look impressive when served, making them a great choice for gatherings or a special afternoon snack.

Ingredients

  • 2 large oranges
  • 4 ounces dark chocolate (70% cocoa or higher)
  • 1/4 teaspoon sea salt

Instructions

  1. Prepare the Oranges: Peel the oranges and segment them. Remove any seeds if present.
  2. Melt the Chocolate: In a microwave-safe bowl, melt the dark chocolate in 30-second intervals, stirring in between, until smooth.
  3. Dip the Oranges: Dip half of each orange segment into the melted chocolate, allowing any excess to drip off.
  4. Add Salt: Place the dipped segments on a parchment-lined tray and sprinkle a little sea salt on top of the chocolate before it sets.
  5. Chill: Refrigerate the tray for about 30 minutes or until the chocolate hardens.

Coconut Chia Pudding: Chia seeds, coconut milk, vanilla (low calorie sweet snacks).

A delicious coconut chia pudding topped with fresh berries, served in a glass jar.

Coconut chia pudding is a delightful and nutritious snack that’s both creamy and refreshing. The combination of chia seeds and coconut milk creates a rich texture, while the vanilla adds a warm flavor that makes it feel indulgent without the extra calories. This recipe is super easy to whip up, making it perfect for those busy days when you still crave something sweet.

Chia seeds are not just a trendy addition; they’re packed with fiber and omega-3 fatty acids, making this pudding a healthy choice. Plus, you can customize it with your favorite fruits or toppings for added flavor and nutrients. Enjoy it as a breakfast treat or a satisfying dessert!

Ingredients

  • 1/4 cup chia seeds
  • 1 cup coconut milk (canned or carton)
  • 1 tablespoon honey or maple syrup (optional)
  • 1/2 teaspoon vanilla extract
  • Fresh fruits for topping (like berries or mango)
  • Shredded coconut for garnish (optional)

Instructions

  1. In a medium bowl, whisk together the chia seeds, coconut milk, honey (if using), and vanilla extract until well combined.
  2. Cover the bowl and refrigerate for at least 4 hours or overnight until the mixture thickens and the chia seeds expand.
  3. Once set, give the pudding a good stir. If it’s too thick, you can add a little more coconut milk to reach your desired consistency.
  4. Serve in bowls or jars, topped with fresh fruits and a sprinkle of shredded coconut if desired.
  5. Enjoy your delicious and nutritious coconut chia pudding!

Berry Popsicles: Mixed berries, water, stevia (low calorie sweet snacks).

Delicious berry popsicles surrounded by fresh berries and mint leaves

Berry popsicles are a refreshing treat that’s simple to whip up and perfect for hot days. These popsicles combine the natural sweetness of mixed berries with the light touch of stevia, making them a guilt-free indulgence. Expect a burst of fruity flavor with every bite, and they are so easy to make that you can involve the kids for some fun in the kitchen!

With just a few ingredients and minimal prep time, these popsicles are ideal for a quick snack or dessert. Plus, they’re low in calories, allowing you to enjoy a sweet treat without the added sugar. Get ready to cool down with a delicious frozen berry experience!

Ingredients

  • 2 cups mixed berries (strawberries, blueberries, raspberries, blackberries)
  • 1 cup water
  • 2 tablespoons stevia (or to taste)
  • Mint leaves for garnish (optional)

Instructions

  1. Blend the mixed berries, water, and stevia in a blender until smooth.
  2. Taste the mixture and add more stevia if you prefer it sweeter.
  3. Pour the blended mixture into popsicle molds, leaving a little space at the top for expansion.
  4. Insert the sticks and freeze for at least 4 hours, or until completely solid.
  5. To remove the popsicles, run warm water over the outside of the molds for a few seconds. Enjoy your refreshing berry popsicles!

Frozen Yogurt Bark: Greek yogurt, honey, berries (low calorie sweet snacks).

A plate of frozen yogurt bark topped with berries and nuts

Frozen yogurt bark is a delightful and refreshing treat that’s perfect for satisfying your sweet tooth without the guilt. Made from creamy Greek yogurt and a touch of honey, this snack is not only low in calories but also packed with protein. The addition of fresh berries adds a burst of flavor and natural sweetness, making it a colorful and nutritious option.

This recipe is incredibly simple to make. Just spread the yogurt mixture on a baking sheet, sprinkle with your favorite toppings, and freeze. In no time, you’ll have a delightful snack that can be enjoyed at any time of the day!

Ingredients

  • 2 cups Greek yogurt
  • 2 tablespoons honey
  • 1 cup mixed berries (strawberries, blueberries, raspberries)
  • 1/4 cup chopped nuts (optional)

Instructions

  1. Mix yogurt and honey in a bowl until smooth and well combined.
  2. Line a baking sheet with parchment paper and spread the yogurt mixture evenly over it.
  3. Top with mixed berries and chopped nuts, if using.
  4. Freeze for about 2-3 hours or until firm.
  5. Once frozen, break into pieces and enjoy your delicious frozen yogurt bark!

Rice Cake Delight: Rice cake, chocolate hazelnut spread, sliced strawberries (low calorie sweet snacks).

A rice cake topped with chocolate hazelnut spread and fresh sliced strawberries.

Rice Cake Delight is a simple yet delicious snack that perfectly balances sweetness and freshness. The crunchy rice cake base pairs wonderfully with creamy chocolate hazelnut spread, while the vibrant sliced strawberries add a burst of flavor and nutrition. This treat is not only quick to prepare but also light on calories, making it an ideal sweet indulgence for any time of day.

Enjoying this snack feels like a special treat without the guilt! It’s perfect for a midday pick-me-up or a delightful dessert after dinner. Plus, it’s customizable—swapping in different fruits or spreads can keep things exciting!

Ingredients

  • 1 rice cake
  • 2 tablespoons chocolate hazelnut spread
  • 4-5 sliced strawberries

Instructions

  1. Spread the chocolate hazelnut spread evenly over the rice cake.
  2. Arrange the sliced strawberries on top of the spread.
  3. Serve immediately and enjoy this delightful snack!

Strawberry Froyo Cups: Blended strawberries, yogurt, stevia (low calorie sweet snacks).

Strawberry Froyo Cups are a delightful way to satisfy your sweet tooth without the guilt. These cups are creamy and bursting with fresh strawberry flavor, making them a perfect summer treat. With just a few ingredients, they are simple to whip up and can be enjoyed as a snack or dessert.

The combination of blended strawberries and yogurt gives these froyo cups a refreshing taste, while stevia adds a touch of sweetness without the calories. They are not only delicious but also nutritious, making them a great option for anyone looking for low-calorie alternatives. Get ready to enjoy this easy and healthy treat!

Ingredients

  • 2 cups fresh strawberries, hulled
  • 1 cup plain Greek yogurt
  • 2 tablespoons stevia (or to taste)
  • Fresh mint leaves for garnish

Instructions

  1. Blend the Ingredients: In a blender, combine the hulled strawberries, Greek yogurt, and stevia. Blend until smooth and creamy.
  2. Chill: Pour the blended mixture into small cups and place them in the freezer for about 1 to 2 hours, allowing them to firm up.
  3. Serve: Once set, take the cups out of the freezer. Garnish with fresh mint leaves and additional strawberry slices if desired. Enjoy your Strawberry Froyo Cups!

Mini Fruit Tarts: Wonton wrappers, yogurt, diced fruit (low calorie sweet snacks).

Mini fruit tarts made with wonton wrappers, yogurt, and topped with fresh fruit.

Mini fruit tarts are a delightful treat that combines crispy wonton wrappers with creamy yogurt and fresh fruit. These snacks are not only low in calories but also bursting with flavor and color. Light and refreshing, they are perfect for satisfying your sweet tooth without the guilt.

This recipe is super simple to make and can be customized with your favorite fruits. Whether you’re hosting a gathering or just want a quick snack, these mini tarts are sure to impress!

Ingredients

  • 12 wonton wrappers
  • 1 cup Greek yogurt (plain or flavored)
  • 1 cup diced fresh fruit (such as strawberries, blueberries, and peaches)
  • 1 tablespoon honey (optional)
  • Mint leaves for garnish

Instructions

  1. Preheat your oven to 350°F (175°C). Arrange the wonton wrappers in a muffin tin, pressing them down to form little cups. Bake for about 8-10 minutes until golden brown. Remove from the oven and let cool.
  2. In a bowl, mix the Greek yogurt with honey if desired. Stir until well combined.
  3. Once the wonton cups are cool, spoon a generous amount of yogurt into each cup.
  4. Top with diced fruit, arranging them for a colorful presentation.
  5. Garnish with mint leaves for an extra touch. Serve immediately or refrigerate until ready to enjoy.

Air-Popped Popcorn: Popcorn, cinnamon, stevia (low calorie sweet snacks).

A bowl of air-popped popcorn sprinkled with cinnamon and stevia.

Air-popped popcorn is a delightful and guilt-free snack, perfect for satisfying those sweet cravings without the extra calories. With just a sprinkle of cinnamon and a touch of stevia, this recipe transforms plain popcorn into a sweet treat that’s bursting with flavor. It’s simple to whip up, making it an ideal choice for a quick snack or movie night.

The combination of crunchy popcorn and warm cinnamon creates a cozy, satisfying experience. Plus, it’s a fantastic way to enjoy a low-calorie snack that doesn’t skimp on taste. Get ready to pop some corn and elevate your snacking game!

Ingredients

  • 8 cups air-popped popcorn
  • 1 teaspoon ground cinnamon
  • 1-2 tablespoons stevia, to taste
  • Salt, to taste (optional)

Instructions

  1. Pop the Popcorn: Use an air popper to pop about 1/2 cup of popcorn kernels, yielding around 8 cups of popped popcorn.
  2. Mix the Seasoning: In a small bowl, combine the ground cinnamon and stevia. Adjust the sweetness to your liking.
  3. Toss the Popcorn: In a large bowl, add the warm popcorn and sprinkle the cinnamon-stevia mixture over it. Toss gently to coat evenly.
  4. Serve and Enjoy: If desired, add a pinch of salt for extra flavor. Serve immediately and enjoy your sweet, low-calorie snack!

Homemade Jello: Gelatin, fruit juice, honey (low calorie sweet snacks).

Colorful homemade jello in a bowl with fresh fruits

Homemade jello is a fun, colorful treat that’s both sweet and satisfying. This simple recipe allows you to create your own jello using gelatin, your favorite fruit juice, and a touch of honey for natural sweetness. It’s a low-calorie snack that brings a burst of flavor with every bite, making it perfect for warm days or as a light dessert.

Making homemade jello is super easy and requires only a few minutes of prep time. You’ll enjoy the fresh taste of fruit juice without the added sugar found in store-bought options. Plus, you can customize the flavors and colors to create a delightful snack that everyone will love!

Ingredients

  • 2 cups fruit juice (such as orange, apple, or grape)
  • 1 tablespoon honey (or to taste)
  • 1 packet (about 2 1/2 teaspoons) unflavored gelatin
  • 1/2 cup water

Instructions

  1. In a small saucepan, heat 1/2 cup of water until it’s just about to boil.
  2. Remove from heat and whisk in the unflavored gelatin until fully dissolved.
  3. Add the fruit juice and honey, stirring until well combined. Adjust the sweetness if desired.
  4. Pour the mixture into molds or a shallow dish and refrigerate for at least 4 hours, or until set.
  5. Once set, cut into squares or unmold and enjoy your homemade jello!

Sweet Potato Chips: Thinly sliced sweet potato, cinnamon, olive oil (low calorie sweet snacks).

A bowl of crispy sweet potato chips sprinkled with cinnamon, with whole sweet potatoes and cinnamon sticks in the background.

Sweet potato chips are a fantastic snack that balances sweetness and crunch. Simple to make, they offer a delightful alternative to traditional chips, perfect for satisfying cravings without the guilt. The natural sweetness of sweet potatoes pairs wonderfully with a hint of cinnamon, creating a flavor that’s both comforting and exciting.

With just a few ingredients, this recipe is quick and easy, making it a go-to for any time of day. Whether you enjoy them as a snack, a side dish, or a topping for salads, these low-calorie sweet treats will surely impress!

Ingredients

  • 2 medium sweet potatoes
  • 1 tablespoon olive oil
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon sea salt (optional)

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Wash and peel the sweet potatoes, then slice them thinly using a mandolin or sharp knife.
  3. In a bowl, toss the sweet potato slices with olive oil, cinnamon, and sea salt until evenly coated.
  4. Spread the slices in a single layer on a baking sheet lined with parchment paper.
  5. Bake for 15-20 minutes, flipping halfway through, until the chips are golden and crispy. Keep an eye on them to avoid burning.
  6. Remove from the oven and let cool before serving.

Protein Brownie Bites: Chocolate protein powder, oats, almond milk (low calorie sweet snacks).

Plate of protein brownie bites with strawberries and garnish

These Protein Brownie Bites are a delicious way to satisfy your sweet tooth without the guilt. Packed with chocolate flavor, they are rich in protein and make a perfect snack or dessert. The combination of chocolate protein powder, oats, and almond milk offers a moist and fudgy texture that’s sure to please anyone.

Making these bites is super simple and takes just a few minutes. You can whip them up quickly for a post-workout treat or an afternoon pick-me-up. Plus, they’re easy to customize with your favorite nuts or toppings!

Ingredients

  • 1 cup chocolate protein powder
  • 1 cup rolled oats
  • 1/2 cup almond milk
  • 1/4 cup honey or maple syrup
  • 1/4 cup unsweetened cocoa powder
  • 1/4 teaspoon salt
  • 1/2 teaspoon vanilla extract
  • Optional: chopped nuts or chocolate chips for topping

Instructions

  1. Preheat your oven to 350°F (175°C) and line an 8×8 inch baking dish with parchment paper.
  2. In a large bowl, mix together the chocolate protein powder, rolled oats, cocoa powder, and salt.
  3. Add the almond milk, honey or maple syrup, and vanilla extract. Stir until everything is well combined.
  4. Spread the mixture into the prepared baking dish, pressing it down evenly. If desired, sprinkle chopped nuts or chocolate chips on top.
  5. Bake for 15-20 minutes, or until a toothpick inserted in the center comes out clean.
  6. Allow to cool before cutting into bite-sized squares. Enjoy your delicious protein brownie bites!

Watermelon Pops: Watermelon slices, lime juice, mint leaves (low calorie sweet snacks).

Refreshing watermelon pops with lime juice and mint leaves

Refreshing and light, watermelon pops are a fantastic way to enjoy a sweet snack without the calories. The juicy watermelon, combined with a splash of zesty lime juice and a hint of mint, creates a taste that’s both vibrant and satisfying. Plus, these pops are incredibly simple to make, making them a perfect treat for warm days or gatherings.

To prepare watermelon pops, just slice fresh watermelon and drizzle it with lime juice before garnishing with mint leaves. Freeze them for a couple of hours, and you’ll have a cool, sweet snack ready to enjoy. They’re not only delicious but also packed with hydration!

Ingredients

  • 4 cups watermelon, cubed
  • 2 tablespoons lime juice
  • Fresh mint leaves, for garnish

Instructions

  1. Prepare Watermelon: Cut the watermelon into bite-sized cubes or wedges.
  2. Add Lime Juice: Drizzle the lime juice over the watermelon pieces.
  3. Garnish: Top with fresh mint leaves for added flavor.
  4. Freeze: Place the watermelon on a tray and freeze for about 2-3 hours.
  5. Serve: Enjoy your watermelon pops straight from the freezer for a refreshing snack!

Pineapple Whip: Frozen pineapple, coconut water, lime juice (low calorie sweet snacks).

A refreshing pineapple whip served in a glass with coconut and lime accents.

Pineapple whip is a refreshing treat that brings a tropical flair to your snack routine. With just three main ingredients, it’s super simple to whip up and perfectly captures the sweetness of pineapple balanced with a hint of lime. The coconut water adds an extra layer of flavor while keeping it light and hydrating.

This low-calorie sweet snack is ideal for warm days or whenever you crave something fruity and cool. Whether enjoyed on its own or as a topping for yogurt, this pineapple whip is sure to satisfy your sweet tooth without the guilt!

Ingredients

  • 2 cups frozen pineapple chunks
  • 1 cup coconut water
  • 1 tablespoon lime juice
  • Fresh mint leaves for garnish (optional)

Instructions

  1. Blend Together: In a blender, combine frozen pineapple chunks, coconut water, and lime juice. Blend until smooth and creamy.
  2. Taste and Adjust: Taste the mixture and add more lime juice if you prefer a tangier flavor.
  3. Serve: Spoon the whip into bowls or glasses and garnish with fresh mint leaves if desired.
  4. Enjoy: Serve immediately for the best texture, or freeze for a firmer consistency.

Zucchini Brownies: Grated zucchini, cocoa powder, applesauce (low calorie sweet snacks).

Deliciously rich Zucchini Brownies on a plate, dusted with powdered sugar and garnished with mint leaves.

These Zucchini Brownies are a delightful surprise for anyone looking for a sweet treat that doesn’t compromise on flavor. With grated zucchini hidden in the mix, these brownies stay moist and fudgy while being low in calories. The combination of cocoa powder and applesauce adds a rich chocolatey taste without overwhelming sweetness, making them perfect for an afternoon snack or a guilt-free dessert.

Making these brownies is pretty straightforward, even for beginner bakers. Just mix the ingredients, pour into a pan, and bake! You’ll love how easy it is to whip up a batch of these delicious snacks that everyone will adore.

Ingredients

  • 1 cup grated zucchini
  • 1/2 cup unsweetened cocoa powder
  • 1/2 cup unsweetened applesauce
  • 1/4 cup honey or maple syrup
  • 1/3 cup whole wheat flour
  • 1/2 teaspoon baking powder
  • 1/4 teaspoon salt
  • 1/4 teaspoon vanilla extract

Instructions

  1. Preheat the oven to 350°F (175°C) and grease an 8-inch square baking dish.
  2. In a large bowl, combine the grated zucchini, cocoa powder, applesauce, honey (or maple syrup), and vanilla extract. Mix until well blended.
  3. In another bowl, whisk together the flour, baking powder, and salt.
  4. Add the dry ingredients to the wet ingredients, stirring until just combined.
  5. Pour the batter into the prepared baking dish and smooth the top.
  6. Bake for 25-30 minutes, or until a toothpick inserted into the center comes out clean. Let cool before cutting into squares.

Pumpkin Spice Energy Balls: Pumpkin puree, oats, maple syrup (low calorie sweet snacks).

A plate of pumpkin spice energy balls surrounded by autumn leaves.

These Pumpkin Spice Energy Balls are a delightful and simple snack that brings the cozy flavors of fall right to your fingertips. With the warmth of pumpkin puree, the chewiness of oats, and a hint of sweetness from maple syrup, they make for a perfect pick-me-up any time of day. Not only are they delicious, but they’re also healthy and low in calories, making them an ideal treat for guilt-free snacking.

Making these energy balls is a breeze—simply mix your ingredients, roll them into bite-sized balls, and you’re set! They’re great for meal prep, so you can have a nutritious snack ready whenever you need it.

Ingredients

  • 1 cup pumpkin puree
  • 1 cup rolled oats
  • 1/4 cup maple syrup
  • 1 teaspoon pumpkin pie spice
  • 1/2 teaspoon vanilla extract
  • 1/4 cup chopped nuts or seeds (optional)
  • 1/4 cup unsweetened shredded coconut (optional)

Instructions

  1. In a large bowl, combine the pumpkin puree, rolled oats, maple syrup, pumpkin pie spice, and vanilla extract. Mix well until fully combined.
  2. If using, fold in the chopped nuts or seeds and shredded coconut for added texture.
  3. Using your hands, roll the mixture into small balls, about 1 inch in diameter.
  4. Place the energy balls on a baking sheet lined with parchment paper and refrigerate for at least 30 minutes to firm up.
  5. Once firm, transfer them to an airtight container for storage. Enjoy your healthy snacks!

Oatmeal Raisin Cookies: Oats, mashed banana, raisins (low calorie sweet snacks).

Delicious oatmeal raisin cookies on a plate.

These oatmeal raisin cookies are a delightful twist on a classic treat. Made with wholesome oats, naturally sweet mashed bananas, and chewy raisins, they provide a satisfying snack that won’t derail your healthy eating goals. The banana adds moisture and sweetness without the extra calories, making these cookies light yet delicious.

Not only are they simple to whip up, but they also come together in no time. Perfect for a quick snack or a guilt-free dessert, these cookies are sure to please everyone in the family. Grab a bowl and let’s get baking!

Ingredients

  • 1 cup rolled oats
  • 1 ripe banana, mashed
  • 1/2 cup raisins
  • 1/4 cup almond butter (or any nut butter)
  • 1/2 teaspoon vanilla extract
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon salt
  • 1/4 cup chopped nuts (optional)

Instructions

  1. Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper.
  2. In a large bowl, mix the mashed banana and almond butter until well combined.
  3. Add the rolled oats, raisins, vanilla extract, cinnamon, and salt. Stir until all ingredients are evenly mixed.
  4. If using, fold in the chopped nuts for added crunch.
  5. Drop spoonfuls of the mixture onto the prepared baking sheet, flattening them slightly.
  6. Bake for 12-15 minutes, or until the edges are golden brown. Let cool before enjoying!

Cucumber Mint Sorbet: Blended cucumber, mint, stevia (low calorie sweet snacks).

Cucumber Mint Sorbet served in a bowl with mint leaves

This Cucumber Mint Sorbet is a refreshing treat that’s perfect for warm days. It combines the crisp, hydrating taste of cucumber with the coolness of mint, creating a light and invigorating snack. Sweetened with stevia, this sorbet is a guilt-free indulgence that is super easy to make!

With just a few ingredients, you’ll have a delicious dessert that’s not only low in calories but also packed with flavor. It’s a fantastic way to satisfy your sweet tooth without any added sugars. Enjoy it on its own or as a topping for your favorite desserts!

Ingredients

  • 2 large cucumbers, peeled and chopped
  • 1/4 cup fresh mint leaves
  • 2 tablespoons stevia (or to taste)
  • 1 tablespoon fresh lime juice
  • 1 cup water

Instructions

  1. Blend the Ingredients: In a blender, combine the chopped cucumbers, mint leaves, stevia, lime juice, and water. Blend until smooth.
  2. Chill the Mixture: Pour the mixture into a shallow dish and place it in the freezer. Let it freeze for about 1-2 hours, stirring every 30 minutes to break up any ice crystals.
  3. Serve: Once the sorbet is fully frozen and fluffy, scoop it into bowls. Garnish with additional mint leaves if desired. Enjoy your fresh Cucumber Mint Sorbet!

Carrot Cake Bites: Grated carrot, dates, coconut flakes (low calorie sweet snacks).

Healthy carrot cake bites on a plate

Carrot Cake Bites are a delightful, low-calorie treat that combines the natural sweetness of dates with the wholesome goodness of grated carrots and coconut flakes. These bites have a soft texture and a sweet, rich flavor that makes them a perfect guilt-free snack or dessert. They are incredibly easy to whip up, requiring no baking and just a few simple steps.

With the vibrant taste of fresh carrots and the chewy goodness of dates, these bites are not only tasty but also nutritious. They’re a great way to satisfy sweet cravings without the excess calories. Plus, they can be prepared in advance, making them a convenient option for busy days or gatherings.

Ingredients

  • 1 cup grated carrots
  • 1 cup Medjool dates, pitted
  • 1/2 cup unsweetened coconut flakes
  • 1/4 cup walnuts, chopped (optional)
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon ground cinnamon
  • Pinch of salt

Instructions

  1. In a food processor, combine the pitted dates, grated carrots, coconut flakes, walnuts (if using), vanilla extract, cinnamon, and salt. Pulse until the mixture is well combined and sticky.
  2. With your hands, form the mixture into small bite-sized balls and place them on a lined baking sheet.
  3. Refrigerate for about 30 minutes to firm them up.
  4. Enjoy these delicious bites as a healthy snack or dessert!

Almond Butter Dates: Pitted dates, almond butter, shredded coconut (low calorie sweet snacks).

A plate of almond butter filled dates topped with shredded coconut.

Almond butter dates are a delightful treat that combines the rich sweetness of pitted dates with the creamy goodness of almond butter. This snack is not only easy to prepare but also satisfies your sweet tooth without the extra calories. Each bite is a wonderful mix of chewy, smooth, and crunchy textures, making it a perfect pick-me-up at any time of the day.

With just a few simple ingredients, you can whip up this tasty snack in no time. Whether you’re looking for a quick afternoon snack or a healthy dessert option, almond butter dates hit the spot. Plus, they’re packed with nutrients, making them a guilt-free indulgence!

Ingredients

  • 12 pitted dates
  • 1/2 cup almond butter
  • 1/4 cup shredded coconut

Instructions

  1. Prepare the Dates: Slice each pitted date lengthwise, creating a pocket without cutting all the way through.
  2. Fill with Almond Butter: Use a small spoon or knife to fill each date with almond butter, pressing gently to pack it in.
  3. Coat with Coconut: Roll the filled dates in shredded coconut until well coated.
  4. Chill and Serve: Place the almond butter dates in the fridge for about 15 minutes to firm up before enjoying.

Berry Smoothie Bowl: Frozen berries, almond milk, granola (low calorie sweet snacks).

A delicious berry smoothie bowl topped with granola and fresh fruit.

This berry smoothie bowl is a delightful treat that’s both refreshing and satisfying. Combining frozen berries and creamy almond milk creates a smooth blend that bursts with fruity flavors. Topped with crunchy granola and fresh fruit, it’s a simple yet delicious snack that feels indulgent without the extra calories.

Making this smoothie bowl is a breeze! Just blend your ingredients, pour into a bowl, and add your favorite toppings. It’s perfect for a quick breakfast or a healthy snack anytime during the day.

Ingredients

  • 2 cups frozen mixed berries
  • 1 cup almond milk
  • 1 tablespoon honey or maple syrup (optional)
  • 1/2 cup granola
  • Fresh berries (for topping)
  • Mint leaves (for garnish)

Instructions

  1. In a blender, combine the frozen berries and almond milk. Blend until smooth. If you prefer a sweeter taste, add honey or maple syrup and blend again.
  2. Pour the smoothie into a bowl.
  3. Top with granola and fresh berries. Add mint leaves for garnish if desired.
  4. Enjoy your berry smoothie bowl fresh!

Honeydew Sorbet: Frozen honeydew, lime juice, honey (low calorie sweet snacks).

A bowl of honeydew sorbet garnished with lime slices

This refreshing honeydew sorbet is a delightful treat perfect for warm days. With a sweet and slightly tangy flavor from the honeydew and lime juice, it’s a low-calorie snack that won’t weigh you down. Simple to make, this sorbet provides a cool and satisfying way to satisfy your sweet tooth.

Making this sorbet is straightforward. Just blend the ingredients, freeze, and enjoy! It’s a fantastic option for a light dessert or a midday snack, offering a burst of sweetness without the guilt.

Ingredients

  • 4 cups honeydew melon, cubed and frozen
  • 2 tablespoons honey
  • 2 tablespoons lime juice

Instructions

  1. Blend the Ingredients: In a blender, combine the frozen honeydew, honey, and lime juice. Blend until smooth and creamy.
  2. Freeze the Mixture: Pour the mixture into a shallow dish and spread it out evenly. Freeze for about 2 hours, or until firm.
  3. Scoop and Serve: Once frozen, scoop the sorbet into bowls and enjoy immediately. You can also let it sit for a few minutes to soften slightly before serving.

Peach Parfait: Diced peaches, Greek yogurt, granola (low calorie sweet snacks).

A peach parfait layered with diced peaches, Greek yogurt, and granola, garnished with mint leaves.

This peach parfait is a delightful combination of fresh, juicy peaches, creamy Greek yogurt, and crunchy granola. It’s perfect for a sweet snack that won’t derail your healthy eating goals. The sweetness of the peaches pairs beautifully with the tanginess of the yogurt, making each bite refreshing and satisfying.

Not only is this parfait easy to make, but it also looks impressive when served in a glass. Layer the ingredients for a beautiful presentation, and enjoy a snack that’s both delicious and nutritious!

Ingredients

  • 2 ripe peaches, diced
  • 1 cup Greek yogurt (plain or vanilla)
  • 1/2 cup granola (low-calorie variety)
  • 1 tablespoon honey or maple syrup (optional)
  • Fresh mint leaves for garnish (optional)

Instructions

  1. Prepare the Peaches: Wash and dice the peaches into small pieces.
  2. Layer the Ingredients: In a glass or bowl, add a layer of Greek yogurt, followed by a layer of diced peaches, and then a sprinkle of granola.
  3. Repeat the Layers: Continue layering until all ingredients are used, finishing with a layer of granola on top.
  4. Drizzle with Sweetener: If desired, drizzle honey or maple syrup over the top for added sweetness.
  5. Garnish: Add fresh mint leaves for a pop of color and extra flavor.
  6. Serve: Enjoy immediately as a refreshing snack!

Are the Low-Calorie Sweet Snacks Also Included in the General Low-Calorie Snacks Category?

When exploring low-calorie options, it’s essential to categorize them accurately. Low-calorie sweet snacks can often fit within the broader spectrum of low-calorie snacks. Incorporating lowcalorie snack ideas can help satisfy your sweet tooth while maintaining your dietary goals, proving life doesn’t have to be without indulgence.

Coconut Banana Ice Cream: Frozen bananas, coconut milk, vanilla extract (low calorie sweet snacks).

A bowl of coconut banana ice cream topped with banana slices and shredded coconut.

This Coconut Banana Ice Cream is a delightful treat that’s as simple to make as it is delicious. Imagine the sweet creaminess of ripe bananas blended with rich coconut milk and a hint of vanilla. It’s a perfect way to satisfy your sweet tooth without the guilt!

Making this ice cream requires just a few ingredients and minimal effort, making it a fantastic option for a quick snack or dessert. The texture is creamy, and the flavor is refreshingly tropical, making it a hit for everyone. Plus, it’s a great way to use up those overripe bananas!

Ingredients

  • 4 ripe bananas, sliced and frozen
  • 1 cup coconut milk
  • 1 teaspoon vanilla extract
  • Optional toppings: shredded coconut, fresh banana slices, or nuts

Instructions

  1. Blend the Ingredients: In a blender, combine the frozen banana slices, coconut milk, and vanilla extract. Blend until smooth and creamy. You may need to stop and scrape down the sides a few times.
  2. Freeze: Transfer the mixture to a container and freeze for about 1-2 hours until firm.
  3. Serve: Scoop into bowls and add your favorite toppings like shredded coconut or banana slices. Enjoy immediately or store in the freezer for later!
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