Looking for tasty snacks that won’t weigh you down? You’re in the right spot! Here’s a collection of 25 low-calorie snacks that are perfect for satisfying your cravings without overindulging. From crunchy to sweet, there’s something here for everyone to enjoy while keeping things light.
Low Calorie Snacks: Popcorn with Nutritional Yeast: Air-popped popcorn, nutritional yeast, salt.

If you’re looking for a light and tasty snack, popcorn with nutritional yeast is a fantastic choice. This simple recipe combines air-popped popcorn with the nutty, cheesy flavor of nutritional yeast, making it a satisfying treat without the guilt. It’s perfect for movie nights or whenever you need a quick munch.
The taste is savory and slightly cheesy, making it a crowd-pleaser, especially for those who enjoy a healthier twist on traditional popcorn. Plus, it’s easy to whip up in just a few minutes, keeping your snack time both fun and nutritious. This is a great option if you’re exploring healthy eating snacks or snacks under 100 calories!
Ingredients
- 1/2 cup popcorn kernels (for air-popping)
- 1/4 cup nutritional yeast
- 1/2 teaspoon salt (or to taste)
Instructions
- Pop the Popcorn: Using an air popper, pop the popcorn kernels according to the manufacturer’s instructions.
- Add Flavor: Once popped, immediately sprinkle the nutritional yeast and salt over the popcorn while it’s still warm.
- Toss and Serve: Give the popcorn a good toss to evenly distribute the seasoning and enjoy your healthy snack!
Celery Sticks for Low Calorie Snacking: Celery, peanut butter, raisins.

This simple and delicious snack combines the crunch of celery with the creaminess of peanut butter and the sweetness of raisins. It’s a quick and easy option for anyone looking to enjoy healthy eating snacks without breaking their calorie budget.
The combination of flavors creates a satisfying treat that’s perfect for mid-afternoon munchies or as a quick breakfast low carb option. Each bite is refreshing and packed with nutrients, making it one of the best low cal snacks you can whip up in no time.
Ingredients
- 4 large celery stalks
- 1/2 cup peanut butter
- 1/4 cup raisins
Instructions
- Wash and cut the celery stalks into 3-inch pieces.
- Spread about 1 tablespoon of peanut butter on each piece of celery.
- Top with a sprinkle of raisins over the peanut butter.
- Enjoy immediately or prepare and store in the refrigerator for a quick snack later!
Low Calorie Snacks with Bell Pepper Dippers: Bell pepper strips, guacamole, salsa.

If you’re looking for a refreshing and healthy snack, bell pepper dippers with guacamole and salsa are a fantastic choice. These colorful strips are crunchy, flavorful, and incredibly easy to prepare. The natural sweetness of the bell peppers pairs perfectly with the creamy guacamole and zesty salsa, making your taste buds dance with joy.
This snack is not only low in calories but also packed with nutrients. It’s a perfect option for those who want to enjoy healthy eating snacks that are light yet satisfying. Whether you’re prepping for a movie night or need a quick afternoon pick-me-up, these dippers are a go-to. Plus, they fit well into a variety of dietary preferences, including low carb and keto diets!
Ingredients
- 2 large bell peppers (red, yellow, or orange)
- 1 ripe avocado
- 1 tablespoon lime juice
- 1/4 teaspoon garlic powder
- 1/4 teaspoon salt
- Your favorite salsa
- Fresh cilantro for garnish
Instructions
- Prepare the Bell Peppers: Slice the bell peppers into thin strips and arrange them on a plate.
- Make the Guacamole: In a bowl, mash the avocado with lime juice, garlic powder, and salt until smooth.
- Serve: Place the guacamole in a small bowl alongside the salsa. Garnish the plate with fresh cilantro.
- Enjoy: Dip the bell pepper strips into the guacamole and salsa for a delicious and healthy low calorie snack!
Low Calorie Snacks: Greek Yogurt and Berry Parfait: Greek yogurt, berries, granola.

This Greek Yogurt and Berry Parfait is a delightful and refreshing snack that’s packed with flavor. Combining creamy Greek yogurt, vibrant berries, and crunchy granola, this parfait is not only easy to make but also makes for a perfect healthy treat any time of day.
The sweetness of the berries complements the tangy yogurt, while the granola adds a satisfying crunch. It’s a fantastic choice for anyone looking for healthy low calorie snacks, whether for breakfast, an afternoon pick-me-up, or even a sweet dessert. You can whip it together in just a few minutes, making it a great option for busy days!
Ingredients
- 1 cup Greek yogurt (plain or flavored)
- 1/2 cup mixed berries (strawberries, blueberries, raspberries)
- 1/4 cup granola
- 1 tablespoon honey (optional)
- Mint leaves for garnish (optional)
Instructions
- In a glass or bowl, start by layering half of the Greek yogurt at the bottom.
- Next, add a layer of mixed berries on top of the yogurt.
- Sprinkle half of the granola over the berries.
- Repeat the layers with the remaining yogurt, berries, and granola.
- If desired, drizzle honey on top for added sweetness and garnish with mint leaves.
- Enjoy immediately for a delicious snack under 100 calories!
Roasted Chickpeas for a Low Calorie Snack: Chickpeas, olive oil, spices.

Roasted chickpeas are a fantastic option for anyone looking for a light yet satisfying snack. They’re crunchy, full of flavor, and offer a great source of healthy protein. Plus, they’re super easy to make, making them a go-to choice for low cal snacks.
Seasoned with your favorite spices and just a drizzle of olive oil, these chickpeas can be customized to suit your taste. Whether you prefer spicy, smoky, or savory, you can create a snack that not only fits into healthy eating snacks but also delivers on taste.
Ingredients
- 1 can (15 oz) chickpeas, drained and rinsed
- 1 tablespoon olive oil
- 1 teaspoon smoked paprika
- 1/2 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon cayenne pepper (optional for heat)
Instructions
- Preheat your oven to 400°F (200°C).
- Spread the rinsed chickpeas on a clean kitchen towel and pat them dry to remove excess moisture.
- In a bowl, toss the chickpeas with olive oil, smoked paprika, garlic powder, salt, black pepper, and cayenne pepper if using.
- Spread the seasoned chickpeas in a single layer on a baking sheet.
- Bake for 25-30 minutes, shaking the pan halfway through, until they are golden and crispy.
- Remove from the oven and let them cool slightly before serving. Enjoy your healthy protein snacks!
Cucumber Boats for Low Calorie Snacks: Cucumber halves, hummus, cherry tomatoes.

Cucumber boats are a refreshing and light option for low calorie snacks. These delightful bites combine crisp cucumber halves with creamy hummus and juicy cherry tomatoes, creating a delicious balance of flavors and textures. They are not only tasty but also simple to prepare, making them perfect for a quick snack or a healthy appetizer.
This snack is ideal for anyone looking to enjoy healthy eating snacks without compromising on taste. With minimal ingredients and no cooking required, it’s a go-to choice for those busy days. Plus, each serving is packed with nutrients while staying under 100 calories!
Ingredients
- 2 large cucumbers
- 1 cup hummus (store-bought or homemade)
- 1 cup cherry tomatoes, halved
- Fresh herbs (like cilantro or parsley) for garnish
- Salt and pepper to taste
Instructions
- Prepare the Cucumbers: Slice each cucumber in half lengthwise and scoop out the seeds using a spoon to create a boat shape.
- Fill with Hummus: Spoon the hummus generously into the hollowed-out center of each cucumber half.
- Add Tomatoes: Place the halved cherry tomatoes on top of the hummus for added flavor and a pop of color.
- Garnish: Sprinkle with fresh herbs, salt, and pepper if desired.
- Serve and Enjoy: These cucumber boats are best served fresh. Enjoy them as a snack or a light meal!
Low Calorie Snacks: Cottage Cheese and Pineapple: Cottage cheese, pineapple chunks, honey.

If you’re looking for a tasty and healthy snack, cottage cheese with pineapple is a perfect choice. This sweet and creamy combination is not just refreshing, but it also packs a protein punch, making it one of the best healthy protein snacks around. Plus, it’s incredibly easy to whip up, so you can enjoy it any time of day!
The creamy texture of cottage cheese pairs beautifully with the juicy sweetness of pineapple, creating a delightful balance of flavors. Drizzle a bit of honey on top to enhance the sweetness, and you have a satisfying snack that feels indulgent without the guilt. This recipe is ideal for those searching for snacks under 100 calories, making it a great option when you want to stick to healthy eating snacks.
Ingredients
- 1 cup cottage cheese
- 1 cup fresh pineapple chunks
- 1 tablespoon honey (optional)
- Mint leaves for garnish (optional)
Instructions
- In a bowl, combine the cottage cheese and pineapple chunks.
- If desired, drizzle honey over the top for added sweetness.
- Garnish with mint leaves for a fresh touch.
- Enjoy it immediately or chill it in the refrigerator for a refreshing snack later!
Frozen Banana Bites as Low Calorie Snacks: Banana slices, Greek yogurt, granola.

If you’re looking for a tasty and easy-to-make snack, frozen banana bites are a perfect choice. These bites combine creamy Greek yogurt, crunchy granola, and sweet banana slices to create a delicious treat that feels indulgent without the guilt.
They’re simple to prepare, making them an ideal option for healthy eating snacks. Plus, these bites are packed with protein, making them perfect for those following a low-calorie meal plan or seeking healthy low calorie snacks. Enjoy them as a quick snack, a delightful dessert, or even a cool breakfast option!
Ingredients
- 2 ripe bananas
- 1 cup Greek yogurt (plain or flavored)
- 1/2 cup granola
Instructions
- Slice the bananas into thick rounds, about 1/2 inch each.
- Dip each banana slice into the Greek yogurt, ensuring it’s well-coated.
- Sprinkle granola on top of the yogurt-coated banana slices.
- Place the banana bites on a baking sheet lined with parchment paper.
- Freeze for about 1-2 hours or until solid.
- Once frozen, enjoy your frozen banana bites right away or store them in an airtight container for later snacking!
Low Calorie Snacks with Edamame: Steamed edamame, sea salt, lemon juice.

Steamed edamame with a sprinkle of sea salt and a dash of lemon juice is a delightful snack that hits all the right notes. This treat is savory, fresh, and bursting with flavor while being incredibly easy to prepare. It makes for a satisfying option whether you’re in need of a quick bite or something to energize your day.
Perfect for munching on any time, edamame is a healthy choice that is rich in protein and fiber. This snack is not only low-calorie but also fits into various dietary categories, including healthy low-calorie meals and snacks under 100 calories. Enjoy its simplicity and nutrition without any fuss. Here’s how to whip it up:
Ingredients
- 2 cups edamame (in pods)
- 1 teaspoon sea salt
- 1 tablespoon lemon juice
- Optional: red pepper flakes for a kick
Instructions
- Steam the edamame pods for about 5-7 minutes until they are tender.
- Once cooked, remove from heat and sprinkle with sea salt and lemon juice.
- If you like a bit of spice, add red pepper flakes.
- Serve warm and enjoy this healthy protein snack!
Low Calorie Snacks: Zucchini Chips with Spices: Zucchini slices, olive oil, seasoning.

Looking for a tasty snack that won’t derail your healthy eating? Zucchini chips are a fantastic option! They’re crispy, flavorful, and super simple to make. With just a few ingredients like zucchini, olive oil, and spices, you can whip up a batch in no time. These chips make for a great alternative to traditional chips and are perfect for satisfying those crunchy cravings.
The taste of zucchini chips is light yet satisfying, with a hint of savory spices that will keep you coming back for more. Whether you enjoy them plain or paired with your favorite dip, they’re a fantastic addition to your collection of low cal snacks. Plus, they fit perfectly into any healthy eating plan and are a great way to sneak in some veggies!
Ingredients
- 2 medium zucchinis
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- Preheat your oven to 225°F (110°C) and line a baking sheet with parchment paper.
- Slice the zucchinis into thin rounds, about 1/8 inch thick.
- In a bowl, toss the zucchini slices with olive oil, garlic powder, paprika, salt, and black pepper until evenly coated.
- Arrange the slices in a single layer on the prepared baking sheet, making sure they do not overlap.
- Bake for 1-2 hours, flipping halfway through, until the chips are crispy and golden brown.
- Let cool before serving. Enjoy your homemade zucchini chips as a healthy snack under 100 calories!
Low Calorie Snacks: Carrot Fries with Dip: Carrot sticks, olive oil, ranch seasoning.

Carrot fries are a crunchy and tasty alternative to traditional fries, and they’re a breeze to make! With just a few ingredients, you can create a healthy snack that satisfies your cravings without the extra calories.
The natural sweetness of the carrots pairs beautifully with the savory ranch seasoning, while a touch of olive oil helps to crisp them up in the oven. Perfect for any time of day, these carrot fries make a great addition to your healthy eating snacks repertoire.
Ingredients
- 4 large carrots, peeled and cut into fry shapes
- 1 tablespoon olive oil
- 1 teaspoon ranch seasoning mix
- Salt and pepper to taste
- Your favorite dip (like yogurt or a low-calorie ranch)
Instructions
- Preheat your oven to 425°F (220°C).
- In a bowl, toss the carrot fries with olive oil, ranch seasoning, salt, and pepper until evenly coated.
- Spread the fries in a single layer on a baking sheet lined with parchment paper.
- Bake for 20-25 minutes, flipping halfway, until the fries are golden brown and crispy.
- Serve warm with your favorite dip for a delightful snack under 100 calories.
Rice Cake Toppings for Low Calorie Snacks: Rice cakes, avocado slices, red pepper flakes.

Looking for a quick and tasty snack that fits into your healthy eating plan? These rice cakes topped with creamy avocado slices and a sprinkle of red pepper flakes are a fantastic option. They’re not just easy to make but also provide a satisfying crunch paired with rich, buttery avocado.
The combination of flavors is simple yet delightful, making it a great low-calorie snack under 100 calories. Perfect for those moments when you want something light but still filling. Plus, it’s a wonderful way to enjoy healthy fats and add a bit of zing to your day!
Ingredients
- 4 rice cakes
- 1 ripe avocado
- 1/2 teaspoon red pepper flakes
- Salt and pepper to taste
Instructions
- Start by slicing the avocado in half, removing the pit, and scooping the flesh into a bowl.
- Mash the avocado slightly with a fork, adding salt and pepper to taste.
- Spread a generous layer of the mashed avocado on each rice cake.
- Sprinkle a pinch of red pepper flakes over the avocado on each rice cake.
- Enjoy your delicious, healthy snack!
Low Calorie Snacks: Protein-Packed Deviled Eggs: Hard-boiled eggs, Greek yogurt, mustard.

Protein-packed deviled eggs are a delightful and nutritious snack that’s perfect for any time of the day. Combining hard-boiled eggs with Greek yogurt and a hint of mustard creates a creamy filling that is not only tasty but also low in calories. This easy-to-make snack is a great option when you’re looking for healthy protein snacks that won’t weigh you down.
These deviled eggs are incredibly versatile; you can add your favorite spices or herbs to switch up the flavor. They’re perfect for gatherings or as a quick bite at home. Plus, with each egg coming in under 100 calories, they fit perfectly into your healthy eating snacks routine!
Ingredients
- 6 large hard-boiled eggs
- 1/4 cup plain Greek yogurt
- 1 teaspoon Dijon mustard
- Salt and pepper to taste
- Paprika for garnish
Instructions
- Prepare the Eggs: Slice the hard-boiled eggs in half lengthwise and carefully remove the yolks, placing them in a mixing bowl.
- Make the Filling: Mash the yolks with a fork, then mix in Greek yogurt, Dijon mustard, salt, and pepper until smooth and creamy.
- Fill the Eggs: Spoon or pipe the yolk mixture back into the egg whites.
- Garnish: Sprinkle paprika on top of each filled egg for color and flavor.
- Serve: Enjoy immediately or chill in the refrigerator until ready to serve.
Tomato and Mozzarella Skewers for Low Calorie Snacking: Cherry tomatoes, mozzarella balls, balsamic glaze.

Tomato and mozzarella skewers are a fresh and tasty choice for a low-calorie snack. The combination of juicy cherry tomatoes and creamy mozzarella balls creates a delightful flavor burst, especially when drizzled with balsamic glaze. This recipe is simple to make, requiring minimal ingredients and no cooking, making it perfect for a quick, healthy bite.
These skewers are not only light but also packed with flavor, making them an excellent option for healthy eating snacks. Enjoy them as an afternoon treat or serve them at gatherings. They are a crowd-pleaser and fit perfectly into any healthy low-calorie meals plan.
Ingredients
- 1 pint cherry tomatoes
- 8 oz fresh mozzarella balls
- Balsamic glaze, to taste
- Fresh basil leaves (optional, for garnish)
- Salt and pepper, to taste
Instructions
- Prepare the Skewers: On small skewers or toothpicks, alternate threading cherry tomatoes and mozzarella balls until all ingredients are used.
- Season: Drizzle the assembled skewers with balsamic glaze and sprinkle with salt and pepper to taste.
- Garnish: If desired, add fresh basil leaves for an extra touch of flavor.
- Serve: Arrange the skewers on a platter and enjoy immediately, or chill in the refrigerator until ready to serve.
Berry Smoothie as a Low Calorie Snack: Frozen berries, almond milk, protein powder.

This berry smoothie is a delicious and refreshing way to enjoy a low-calorie snack. Packed with frozen berries, almond milk, and protein powder, it’s not only easy to make but also a perfect choice for those looking for healthy protein snacks. The combination of sweet and tart flavors from the berries makes each sip delightful.
Making this smoothie is as simple as tossing your ingredients into a blender. In just a few minutes, you’ll have a nutritious treat that’s great as a quick breakfast or a satisfying snack anytime. Plus, it’s a fantastic option for those following healthy low calorie meals!
Ingredients
- 1 cup frozen mixed berries (strawberries, blueberries, raspberries, blackberries)
- 1 cup unsweetened almond milk
- 1 scoop protein powder (vanilla or berry flavor)
- 1 tablespoon honey or maple syrup (optional)
- Ice cubes (optional, for a thicker texture)
Instructions
- Combine the frozen berries, almond milk, and protein powder in a blender.
- If desired, add honey or maple syrup for sweetness and ice cubes for a thicker consistency.
- Blend until smooth and creamy, adjusting the almond milk if needed for your desired thickness.
- Pour into a glass and enjoy immediately!
Apple Nachos for a Low Calorie Snack: Apple slices, almond butter, cinnamon.

Apple nachos are a delightful twist on traditional nachos, offering a sweet and healthy snack option. Combining crunchy apple slices with almond butter and a sprinkle of cinnamon, this recipe brings together flavors that are both satisfying and nutritious. It’s a simple treat to whip up, making it perfect for a quick snack or a healthy dessert.
The natural sweetness of the apples pairs perfectly with the creamy almond butter, while the cinnamon adds a warm touch. This snack is not just tasty but also fits perfectly into a low-calorie diet, making it one of the best snacks under 100 calories. Enjoy it as a post-workout treat or a light afternoon snack!
Ingredients
- 2 medium apples, sliced
- 2 tablespoons almond butter
- 1 teaspoon ground cinnamon
- Optional toppings: chopped nuts, granola, or a drizzle of honey
Instructions
- Slice the apples into thin wedges and arrange them on a plate.
- Drizzle the almond butter evenly over the apple slices.
- Sprinkle the ground cinnamon on top.
- If desired, add any optional toppings like chopped nuts or granola for extra crunch.
- Serve immediately and enjoy your healthy low calorie snack!
Low Calorie Snacks: Jicama Sticks with Lime: Jicama sticks, lime juice, chili powder.

Jicama sticks with lime are a refreshing and crunchy snack that’s perfect for those looking to enjoy healthy eating snacks. With their mildly sweet flavor and satisfying crunch, they make for a delightful low-calorie option. This simple recipe combines the crispness of jicama with the zesty brightness of lime juice and a sprinkle of chili powder for an extra kick.
Not only are these jicama sticks easy to prepare, but they also pack a nutritious punch, making them ideal for healthy low calorie meals or snacks under 100 calories. Perfect for a midday snack or a light appetizer, they can keep you satisfied without the guilt. Here’s how to whip up this delicious treat!
Ingredients
- 1 medium jicama, peeled and cut into sticks
- 1 lime, juiced
- 1 teaspoon chili powder
- Salt to taste (optional)
- Fresh cilantro leaves for garnish (optional)
Instructions
- Prepare the Jicama: Start by peeling the jicama and cutting it into stick-like shapes.
- Mix the Ingredients: In a bowl, toss the jicama sticks with lime juice and chili powder until evenly coated.
- Season: Add salt if desired and give it another toss.
- Garnish: Serve with fresh cilantro leaves for an extra touch.
- Enjoy: These jicama sticks can be enjoyed immediately or chilled for a refreshing snack!
Low Calorie Snacks: Watermelon and Feta Bites: Watermelon cubes, feta cheese, mint.

Watermelon and feta bites are a refreshing snack that perfectly balances sweet and savory flavors. This delightful combination is not only simple to make but also packed with nutrients, making it a great choice for anyone looking for healthy snacks easy to prepare. The juicy watermelon pairs beautifully with the creamy feta, while fresh mint adds a vibrant touch.
These bites are under 100 calories, making them ideal for those seeking healthy low calorie snacks. Whether you’re planning a summer gathering or just need a quick snack, this recipe fits the bill. Plus, they are an excellent option for healthy eating snacks that feel indulgent without the guilt!
Ingredients
- 4 cups watermelon, cut into bite-sized cubes
- 1 cup feta cheese, crumbled
- 1/4 cup fresh mint leaves, torn
- Juice of 1 lime
- Salt and pepper to taste
Instructions
- Prepare the Watermelon: In a large bowl, combine the watermelon cubes with lime juice. Toss gently to coat.
- Add Feta and Mint: Fold in the crumbled feta cheese and torn mint leaves, mixing carefully to avoid crushing the watermelon.
- Season: Sprinkle with salt and pepper to taste, then serve immediately or chill for a refreshing snack later.
Low Calorie Snacks with Seaweed Sheets: Roasted seaweed sheets, rice vinegar, sesame seeds.

Roasted seaweed sheets are a fantastic snack option that combines crunch and flavor while keeping the calories low. These sheets are a great source of healthy protein snacks and are easy to find in most grocery stores. The addition of rice vinegar and sesame seeds elevates the taste, giving a hint of tanginess and nutty flavor that makes them quite addictive.
Perfect for those looking for snacks under 100 calories, roasted seaweed sheets can be enjoyed alone or paired with fresh veggies for a satisfying crunch. They’re not just low in calories but also rich in nutrients, making them one of the best choices for healthy eating snacks. If you’re in the mood for a quick treat, give this simple recipe a try!
Ingredients
- 5-6 sheets of roasted seaweed
- 2 tablespoons rice vinegar
- 1 tablespoon sesame seeds
- 1 teaspoon soy sauce (optional)
- Fresh vegetables (like carrot sticks, cucumber slices, and bell peppers) for dipping
Instructions
- Preheat your oven to 350°F (175°C).
- Brush the roasted seaweed sheets lightly with rice vinegar, ensuring an even coating.
- Sprinkle sesame seeds over the sheets, pressing them down gently so they stick.
- Place the seaweed on a baking sheet and toast in the oven for about 5-7 minutes, or until crispy.
- Remove from the oven and let cool slightly. Serve with fresh vegetables or a light dip like soy sauce if desired.
Roasted Cauliflower Bites for Low Calorie Snacks: Cauliflower florets, olive oil, garlic powder.

Roasted cauliflower bites are a fantastic low-calorie snack option that packs a punch in flavor while being simple to prepare. These crispy nuggets are seasoned with olive oil and garlic powder, giving them a savory taste that’s hard to resist. Perfect for those looking for healthy low calorie snacks, they’re not only satisfying but also versatile enough to enjoy at any time of the day.
Making these bites is as easy as it gets. Just toss cauliflower florets in a bit of olive oil and your favorite spices, then roast until golden and crispy. They make a great addition to your list of 100 calorie snacks or healthy eating snacks, and can be served as a side dish or an appetizer. Try them with your favorite dip, and you’ll have a delicious snack that feels indulgent without the guilt.
Ingredients
- 1 head of cauliflower, cut into florets
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- Salt and pepper to taste
- Optional: paprika or your favorite seasoning
Instructions
- Preheat your oven to 425°F (220°C).
- In a large bowl, combine the cauliflower florets with olive oil, garlic powder, salt, and pepper. Toss until the florets are well coated.
- Spread the cauliflower in a single layer on a baking sheet lined with parchment paper.
- Bake for 25-30 minutes, or until the cauliflower is golden brown and crispy, stirring halfway through to ensure even cooking.
- Remove from the oven and serve warm. Enjoy your healthy low calorie snacks!
Low Calorie Snacks: Yogurt-Dipped Strawberries: Strawberries, low-fat yogurt, coconut flakes.

Yogurt-dipped strawberries are a delightful and refreshing snack that perfectly balances sweetness and creaminess. The juicy strawberries are coated in low-fat yogurt and sprinkled with coconut flakes, making for a tasty treat that feels indulgent without the guilt. This recipe is simple to prepare, requiring just a few ingredients and minimal time, making it an ideal choice for a quick pick-me-up or a healthy dessert.
This snack is not only low in calories but also packed with vitamins and nutrients, making it a great option for anyone looking for healthy eating snacks. Plus, with strawberries being naturally sweet, you won’t miss the extra sugar. Enjoy these yogurt-dipped strawberries as a part of your healthy low calorie snacks or as a refreshing addition to your breakfast low carb routine!
Ingredients
- 1 cup fresh strawberries
- 1/2 cup low-fat yogurt (plain or flavored)
- 1/4 cup unsweetened coconut flakes
Instructions
- Wash and dry the strawberries thoroughly, leaving the green tops intact.
- Dip each strawberry into the low-fat yogurt, ensuring it’s well coated.
- Roll the yogurt-covered strawberries in coconut flakes until evenly coated.
- Place the coated strawberries on a plate lined with parchment paper.
- Chill in the refrigerator for about 30 minutes before serving for a refreshing treat.
Crispy Kale Chips for a Low Calorie Snack: Kale leaves, olive oil, sea salt.

Looking for a crunchy and satisfying snack that won’t break your calorie budget? Crispy kale chips are the answer! They’re light, flavorful, and super easy to whip up, making them a perfect choice for healthy eating snacks. With just a few ingredients—kale leaves, olive oil, and sea salt—you can create a delicious, guilt-free treat.
These chips have a delightful crispy texture and a savory taste that’s sure to satisfy your cravings. Plus, they’re a great alternative to traditional chips and fit perfectly into a healthy low calorie snacks routine. Enjoy them on their own or pair them with your favorite dips for an even tastier experience!
Ingredients
- 1 bunch of kale, stems removed and leaves torn into bite-sized pieces
- 1 tablespoon olive oil
- 1/2 teaspoon sea salt
Instructions
- Preheat your oven to 350°F (175°C).
- In a large bowl, toss the kale pieces with olive oil and sea salt until evenly coated.
- Spread the kale in a single layer on a baking sheet.
- Bake for 10-15 minutes, or until the edges are crispy but not burnt. Keep an eye on them to avoid overcooking.
- Remove from the oven and let the chips cool for a few minutes before serving. Enjoy your crispy kale chips as a snack!
Low Calorie Snacks: Pear Slices with Cinnamon: Pear slices, cinnamon, Greek yogurt.

This delightful snack combines the crisp sweetness of fresh pear slices with a sprinkle of warm cinnamon, creating a simple yet satisfying treat. Pairing the fruit with creamy Greek yogurt elevates the flavor and adds a protein boost, making it a great pick for a quick, healthy option.
Perfect for any time of day, these pear slices are an ideal way to satisfy your sweet tooth without breaking your calorie budget. Enjoy them as a mid-afternoon snack or a light dessert that’s both refreshing and nutritious. You’ll love how easy this is to prepare!
Ingredients
- 2 ripe pears, sliced
- 1 teaspoon ground cinnamon
- 1 cup plain Greek yogurt
- 1 tablespoon honey (optional)
Instructions
- Slice the pears into thin wedges and arrange them on a plate.
- Sprinkle the cinnamon evenly over the pear slices.
- In a small bowl, serve the Greek yogurt alongside the pear slices. Drizzle with honey if desired.
- Enjoy this simple yet delicious snack!
Low Calorie Snacks: Spicy Cucumber Slices: Cucumber slices, lime juice, Tajín seasoning.

Spicy cucumber slices are a refreshing and zesty snack that’s perfect for any time of day. With just a few ingredients, you can whip up a tasty treat that’s low in calories and high in flavor. The combination of crisp cucumber, tangy lime juice, and a kick from Tajín seasoning makes these slices a fun and healthy option.
This snack is super simple to prepare and is great for those looking for healthy eating snacks. Whether you’re enjoying them as a quick bite or serving them at a gathering, they’re sure to impress. Plus, they’re under 100 calories per serving, making them a great choice for low cal snacks!
Ingredients
- 1 large cucumber
- 1 tablespoon lime juice
- 1 teaspoon Tajín seasoning
Instructions
- Slice the cucumber into thin rounds and arrange them on a plate.
- Drizzle the lime juice over the cucumber slices.
- Sprinkle Tajín seasoning evenly on top.
- Serve immediately and enjoy your spicy cucumber slices!
Are Low-Calorie Snacks Also High in Protein for a Healthier Option?
Finding the right balance in your diet can be challenging, especially when snacking. Incorporating lowcalorie highprotein snacks for energy can satisfy hunger while providing the necessary nutrients. These snacks not only keep you full but also support muscle maintenance and weight management, making them a smart choice for a healthier lifestyle.
Low Calorie Snacks with Hard-Boiled Eggs: Hard-boiled eggs, paprika, hot sauce.

Hard-boiled eggs make a fantastic low-calorie snack that’s both filling and packed with protein. With a sprinkle of paprika and a dash of hot sauce, this snack offers a delightful kick that keeps your taste buds happy while sticking to your healthy eating goals. It’s super easy to prepare, making it perfect for a quick snack or even as part of a breakfast low carb meal.
This combination not only satisfies hunger but also provides a protein boost, perfect for those looking for healthy protein snacks. Plus, each serving is under 100 calories, making it one of the best choices for healthy low-calorie snacks. Enjoy them as is, or pair them with some crunchy veggies for added texture!
Ingredients
- 2 large eggs
- 1/2 teaspoon paprika
- Hot sauce, to taste
- Salt, to taste (optional)
- Vegetable sticks (like celery or bell peppers), for serving
Instructions
- Boil the Eggs: Place eggs in a small pot and cover with water. Bring to a boil, then reduce heat and simmer for about 9-12 minutes for hard-boiled eggs. Once cooked, transfer them to an ice bath to cool.
- Peel and Slice: After cooling, peel the eggs and slice them in half.
- Season: Sprinkle paprika over the eggs and drizzle with your favorite hot sauce. Add salt if desired.
- Serve: Enjoy the eggs on their own, or with vegetable sticks for a refreshing crunch.
