Looking for a delicious and healthy meal that fits perfectly into your ketogenic lifestyle? These keto stuffed bell peppers are just what you need! Bursting with flavor, these bell peppers are filled with a delightful mixture of cottage cheese and fresh herbs, making them a perfect option for anyone following a low carb diet. Whether you’re a seasoned keto enthusiast or just beginning your journey, this recipe will surely impress.
Imagine digging into tender bell peppers filled with a creamy, herbaceous cottage cheese mixture. These cottage cheese stuffed peppers are not only low in carbs but also rich in protein, making them a satisfying meal for any time of the day. Plus, they’re an excellent way to enjoy your favorite vegetables packed with delicious, keto-friendly ingredients.
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A Flavorful Low Carb Bell Pepper Recipe
These herb and cheese stuffed peppers are a delightful combination of creamy cottage cheese, fresh herbs, and spices, all nestled in sweet bell peppers. Each bite offers a burst of flavor that is both refreshing and satisfying, making this dish a standout in the realm of low carb stuffed vegetable recipes.
Ingredients
- 4 medium bell peppers (any color)
- 2 cups cottage cheese
- 1 cup shredded mozzarella cheese
- 1/4 cup fresh parsley, chopped
- 1/4 cup fresh basil, chopped
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
- 1/2 teaspoon Italian seasoning (optional)
- Olive oil for drizzling
Instructions
- Preheat the Oven: Preheat your oven to 375°F (190°C).
- Prepare the Peppers: Cut the tops off the bell peppers and remove the seeds and membranes. Lightly brush the outside of the peppers with olive oil.
- Make the Filling: In a mixing bowl, combine cottage cheese, mozzarella cheese, parsley, basil, garlic powder, onion powder, salt, pepper, and Italian seasoning. Mix well until all ingredients are combined.
- Stuff the Peppers: Spoon the cottage cheese mixture into each bell pepper, packing it in gently.
- Bake: Place the stuffed peppers upright in a baking dish. Cover the dish with foil and bake in the preheated oven for 25 minutes. Remove the foil and bake for an additional 10-15 minutes, or until the peppers are tender and the filling is bubbly.
- Serve: Remove from the oven and let cool slightly before serving. Enjoy your keto-friendly stuffed peppers warm!
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Total Time: 50 minutes
Nutrition Information
- Servings: 4 stuffed peppers
- Calories: 200kcal
- Fat: 10g
- Protein: 15g
- Carbohydrates: 5g
Recommended Amazon Products for Making Cottage Cheese Recipes
Here’s a curated list of tools to make your cooking experience easier and more efficient.
1. Mixing Bowl Set
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3. Shredded Cheese Grater
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