Are you looking for a delicious and healthy option for your little ones? These mini savory muffins are perfect for tiny tummies! They’re not only kid-friendly but also make for great savory toddler snacks. Loaded with cheese and protein, these muffins are a fantastic treat for your children, ensuring they are both satisfied and nourished.
Imagine your kids munching happily on these cheese mini muffins, which are not just tasty but also packed with nutrients. These healthy kids muffins are made with cottage cheese, making them high-protein muffins that will keep your little ones energized throughout the day. Perfect for breakfast, lunch, or as an after-school snack, these muffins are a must-try!
Kid-Friendly Cheese Mini Muffins
These mini savory muffins are fluffy, cheesy, and bursting with flavor. They’re not only great for kids but also make excellent easy savory snacks for any time of the day. Whether you’re packing them for lunch or serving them as tiny tummy treats at home, they are sure to be a hit!
Ingredients
- 1 cup all-purpose flour
- 1/2 cup cottage cheese
- 1 cup shredded cheese (cheddar or mozzarella)
- 1/2 cup milk
- 2 large eggs
- 1 teaspoon baking powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- Optional: herbs or spices for added flavor (like garlic powder or dried oregano)
Instructions
- Preheat the oven to 350°F (175°C) and grease a mini muffin tin or use mini muffin liners.
- In a mixing bowl, combine the flour, baking powder, salt, and black pepper. Mix well.
- In another bowl, whisk together the cottage cheese, shredded cheese, milk, and eggs until smooth.
- Gradually add the wet ingredients to the dry ingredients and stir until just combined. Be careful not to overmix.
- Spoon the batter into the mini muffin tin, filling each cup about 2/3 full.
- Bake for 15-18 minutes, or until the muffins are golden brown and a toothpick inserted comes out clean.
- Allow to cool slightly before transferring to a wire rack. Serve warm or at room temperature.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
Nutrition Information
- Servings: 12 mini muffins
- Calories: 90 kcal per muffin
- Fat: 5g
- Protein: 6g
- Carbohydrates: 8g
Recommended Amazon Products for Making Cottage Cheese Recipes
Here’s a curated list of tools to make your cooking experience easier and more efficient.
1. Mixing Bowl Set
- Why You Need It: A set of nesting mixing bowls with non-slip bases makes it easy to prep ingredients without spills.
SaleBestseller No. 1
Umite Chef Mixing Bowls with Airtight Lids Set, 8PCS Stainless Steel…
- 3GRATER ATTACHMENTS: This bowl set comes with 3 different grater attachments (slicing/grating/shredding) just shred or slice right into the bowl! without making a mess and eliminating the need for a cutting board to clean. 4qt had a removable lid inside the main lid, for adding contents or pairing it with your blender without removing the entire lid to prevent splash. For each cook enthusiast, this is a must in a kitchen! All necessary tools for cutting are very handy, easy to keep things clean around you
$36.99
Buy on Amazon
2. Measuring Cups and Spoons
- Why You Need It: Accurate measurements are key to perfectly fluffy muffins.
Bestseller No. 1
Measuring Cups and Spoons Set of 20, 7 Stainless Steel Nesting…
- PERFECT DESIGNED TO LAST A LIFETIME: Our measuring cups and spoons are all made out of one piece of metal so the handles will never bend or break off. We upgraded the material to rust resistant & durable 18/0 stainless steel and thickened the cup body to avoid cracking, easy to clean and dishwasher safe.
$19.99
Buy on Amazon
3. Shredded Cheese Grater
- Why You Need It: Grating cheese fresh at home ensures better flavor and texture.
SaleBestseller No. 1
Cambom Rotary Cheese Grater Hand Crank Cheese Shredder for Fresh…
- Three Blades: Coarse shredding blade, fine shredding blade with different diameter ; One slicing blades; A pound of cheese is only 30 seconds, avoid contact between fingers and blades
$29.99
Buy on Amazon
4. Storage Containers
- Why You Need It: Keep your muffins fresh for meal prepping or snacking later.
SaleBestseller No. 1
JoyJolt JoyFul 24pc(12 Airtight, Freezer Safe Food Storage Containers and 12 Lids), Pantry Kitchen Storage Containers, Glass Meal Prep Container for Lunch, Glass Storage Containers with Lids
- Glass Food Storage Containers for Everything! Aside from the obvious fact that JoyFul by JoyJolt glass meal prep containers are healthier for you and your food, you can also go from freezer to oven without breaking, with a variety of shapes and sizes to fit your purpose. What a JoyFul Idea!
- 12 Airtight Food Storage Containers With Lids: Includes Four Rectangle Containers 35oz (8x6in), 21oz (6.75x5in), 12oz (two 4.2×5.5in). 4 Square Containers 27oz (6in), 17.5oz (5.2in), 11oz (two 4.3in). 4 Round Containers 32oz (6.75in). 21oz (5.9in), 13.5oz (two 5.2in). Height ranges from 1.75-2.3 inches.
- All Temp Food Containers: Made from Borosilicate Glass (aka, space shuttle glass), your containers are robust and love extremes! They’re Dishwasher Safe, Oven Safe to 1040DegF and Microwave Safe containers (*NOT THE LIDS). Both lids and containers are fridge safe and Freezer Safe to minus 104DegF
$39.95
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Table of Diets Suitability for Cheesy Mini Savory Muffins
| Diet | Why It Works |
|---|---|
| Kid-Friendly Diet | High in protein and nutrients; uses kid-approved ingredients like cheese. |
| High-Protein Diet | Cottage cheese and eggs make these muffins a great source of protein. |
| Low-Sugar Diet | Contains no added sugar, making it suitable for those avoiding sweet snacks. |
| Vegetarian Diet | Contains no meat, making it perfect for vegetarians who consume dairy. |
| On-the-Go Diet | Compact and easy to pack, ideal for busy parents or kids’ lunchboxes. |
| Healthy Toddler Diet | Nutrient-dense and easy to chew, catering to the needs of growing toddlers. |
| Lunchbox-Friendly Diet | Ideal for packing into lunchboxes due to its portability and no-mess design. |
| Balanced Diet | Offers a good mix of carbs, protein, and fats, perfect for a balanced meal. |
| Family-Friendly Diet | Suitable for both kids and adults, making it versatile for family meals. |
| Low-Cost Diet | Uses affordable, easily accessible ingredients. |
| Snack-Lovers Diet | Perfect for those seeking savory, bite-sized snacks with nutritional benefits. |
These muffins fit seamlessly into various diets while ensuring they are both delicious and nutritious.
