Healthy Apple Cinnamon Muffins for Kids

These Healthy Apple Cinnamon Muffins are not just delicious but also make for a sweet and healthy snack that kids will love. Perfect for busy mornings or after-school treats, these muffins are easy to make and packed with wholesome ingredients. With a delightful blend of fresh apples and aromatic cinnamon, they truly embody the essence of fall.

Imagine biting into a warm muffin that combines the comforting flavors of apple and cinnamon, all while keeping health in mind. These muffins are part of Clean Treats Recipes and are a fantastic option for those searching for Apple Protein Muffins Healthy alternatives that don’t compromise on taste. Plus, they’re a great addition to your collection of Easy Breakfast Breads And Muffins!

Delicious and Nutritious Muffins for Every Kid

These muffins are moist and fluffy, with a delightful sweetness coming from the apples and a hint of cinnamon that makes you feel cozy. They are a wonderful way to incorporate healthy ingredients into your child’s diet, making them a perfect fit for Healthy Fall Muffin Recipes.

Packed with cottage cheese, these muffins bring a protein punch that’s ideal for growing kids. Perfectly suited for Baby Food With Apples, these muffins are also great for adults looking for Healthy Low Carb Fall Recipes.

Ingredients

• 1 cup whole wheat flour
• 1/2 cup rolled oats
• 1/2 cup cottage cheese
• 1/2 cup unsweetened applesauce
• 1 cup grated apple
• 1/4 cup honey or maple syrup
• 1/4 cup milk (dairy or non-dairy)
• 1 large egg
• 1 teaspoon baking powder
• 1 teaspoon baking soda
• 1 teaspoon cinnamon
• 1/2 teaspoon salt
• Optional: chopped nuts or raisins for added texture

Instructions

1. Preheat the oven to 350°F (175°C) and line a muffin tin with paper liners or grease it lightly.
2. In a large bowl, combine the whole wheat flour, rolled oats, baking powder, baking soda, cinnamon, and salt.
3. In another bowl, mix the cottage cheese, applesauce, grated apple, honey (or maple syrup), milk, and egg until well combined.
4. Gradually add the wet ingredients to the dry ingredients and stir until just combined. Be careful not to overmix.
5. Spoon the batter into the prepared muffin tin, filling each cup about 2/3 full.
6. Bake for 20-25 minutes, or until a toothpick inserted into the center comes out clean.
7. Allow the muffins to cool in the tin for a few minutes before transferring to a wire rack.

Cook and Prep Times

• Prep Time: 15 minutes
• Cook Time: 25 minutes
• Total Time: 40 minutes

Nutrition Information

• Servings: 12 muffins
• Calories: 120kcal
• Fat: 2g
• Protein: 4g
• Carbohydrates: 22g

Recommended Amazon Products for Making Cottage Cheese Recipes

Here’s a curated list of tools to make your cooking experience easier and more efficient.

1. Mixing Bowl Set

• Why You Need It: A set of nesting mixing bowls with non-slip bases makes it easy to prep ingredients without spills.

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Umite Chef Mixing Bowls with Airtight Lids Set, 8PCS Stainless Steel…

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2. Measuring Cups and Spoons

• Why You Need It: Accurate measurements are key to perfectly fluffy muffins.

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TILUCK Stainless Steel Measuring Cups & Spoons Set, Cups and…

• [Multiple Sizes]: Including 4 Measuring cups ( 1/4, 1/3, 1/2, 1 cup), 6 Measuring spoons (1/8, 1/4, 1/2 , 1 tsp, 1/2, 1 tbsp). Meet All Your Needs On Cooking And Baking

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3. Shredded Cheese Grater

• Why You Need It: Grating cheese fresh at home ensures better flavor and texture.

Bestseller No. 1

KEOUKE Rotary Cheese Grater with Handle Vegetable Cheese Shredder…

• Free Your Hands: Super easy and quick work of grating the cheese into pieces and creating uniform shreds from fruits and vegetables for curly fries, salads, and pasta within seconds. Save you a lot of time preparing dinner with our cheese grater. The unique feeding port design prevents your hands from being hurt by the blade. Make the kitchen easy and fun.

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4. Storage Containers

• Why You Need It: Keep your muffins fresh for meal prepping or snacking later.

SaleBestseller No. 1

Airtight Food Storage Containers with Lids, Vtopmart 24 pcs Plastic Kitchen and Pantry Organization Canisters for Cereal, Dry Food, Flour and Sugar, BPA Free, Includes 24 Labels，Black

• Help Organize Your Kitchen and Pantry— Imagine every time walking to your kitchen or pantry, found everything is neatly organized. No longer messy, you can get everything you want very quickly. With the stackable and space-saving design, these containers will make more efficient use of every inch of your kitchen pantry cabinets.
• 4 Size Combinations Fit Your Needs — Our kitchen storage container set comes in 4 different sizes. Includes 6 Tall Container (2.5quart/2.8 liters), 6 Large Containers (1.8quart/2.0 liters), 6 Medium Containers (1.5quart/1.6 liters), 6 Small Containers (0.7quart/0.8 liters). Perfect for storing spaghetti, baking supplies, cereal, flour, sugar, oats, pasta, rice, coffee, tea, snacks, nuts and other dry goods.
• Airtight Containers Keep Food Fresh — The side-locking lids with silicone gasket make these storage containers airtight, and the top flips open easily. The airtight storage system will always keep your food dry and fresh. All have the same lids make it easy to wash dry and reuse with ease.

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Diet Suitability Table for Healthy Apple Cinnamon Muffins for Kids

This table provides a comprehensive overview of how these muffins fit into various dietary preferences and needs, making them versatile and appealing to a wide audience.