Looking for a light yet satisfying side dish? This tangy warm potato salad is the perfect answer. It’s not just a salad; it’s a comforting dish that brings together tender potatoes, fresh herbs, and a zesty dressing that will elevate any meal.
This recipe is great for potlucks, barbecues, or just a cozy dinner at home. You’ll find that it’s not only delicious but also keeps your calorie count in check. With a burst of flavors in every bite, it’s sure to become a favorite!
Affiliate Disclosure: "As an Amazon Associate I earn from qualifying purchases made from the images and links in this post. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and other affiliated sites."
Healthy and Flavorful Warm Potato Salad
This warm potato salad is a wonderful blend of tender baby potatoes, tangy dressing, and vibrant herbs. Each bite reveals the delightful combination of textures and flavors that make this dish a standout. The use of fresh ingredients elevates the taste, ensuring a satisfying experience without excess calories.
Steamed baby potatoes form the foundation of this salad. Their sweetness pairs beautifully with the sharpness of finely chopped red onions and the freshness of parsley. This balance creates a dish that is both comforting and refreshing, suitable for various occasions.
Preparation and Cooking Time
With a total preparation and cooking time of only 25 minutes, this salad is perfect for anyone seeking a quick yet hearty side dish. The prep takes about 10 minutes, allowing you to focus on the cooking without feeling rushed.
Cooking the potatoes until they’re tender is key. The goal is to ensure that they hold their shape while absorbing the delicious dressing. This quick method makes it easy to whip up this delightful salad even on busy weeknights.
Ingredients That Shine
The beauty of this potato salad lies in its simple yet effective ingredients. A pound of halved baby potatoes serves as the star, while olive oil, red wine vinegar, and Dijon mustard create the tangy vinaigrette that ties everything together.
Finely chopped red onion adds a burst of crunch and flavor, whereas fresh parsley introduces a pop of color and freshness. This combination not only enhances taste but also contributes to the overall visual appeal of the dish.
Serving Suggestions
Warm potato salad is versatile and can accompany a variety of dishes. It pairs well with grilled meats, making it a fantastic side for barbecues or picnics. Alternatively, serve it on its own as a light meal that’s fulfilling and nourishing.
For added flair, consider garnishing the salad with extra parsley or even a sprinkle of feta cheese for a creamy contrast. This can elevate the dish to new heights, making it suitable for both casual and more elegant dining settings.
The Perfect Dish for Gatherings
This tangy warm potato salad is an excellent choice for potlucks and gatherings. Its appealing presentation and delicious flavor profile are sure to impress guests while catering to those seeking lighter fare.
With fewer than 250 calories per serving, it’s a guilt-free option that doesn’t skimp on flavor. Offering a dish that satisfies without overwhelming the palate can be a refreshing change at any event.
A Wholesome Atmosphere
Serving this salad in a rustic bowl adds to its charm, especially when accompanied by fresh herbs and small vegetables in the backdrop. This setting creates a wholesome atmosphere that complements the dish’s wholesome ingredients.
Whether at a family gathering or a casual dinner with friends, this salad not only nourishes the body but also provides a delightful visual appeal, contributing to an inviting dining experience.
Healthy and Flavorful Warm Potato Salad
This warm potato salad combines tender, steamed potatoes with a tangy vinaigrette, fresh herbs, and crunchy vegetables. It’s a light, flavorful dish that complements grilled meats or can be enjoyed on its own. With under 250 calories per serving, it’s a guilt-free option for any occasion.
Ingredients
- 1 pound baby potatoes, halved
- 2 tablespoons olive oil
- 2 tablespoons red wine vinegar
- 1 teaspoon Dijon mustard
- 1/4 cup red onion, finely chopped
- 1/4 cup fresh parsley, chopped
- Salt and pepper to taste
Instructions
- Boil the Potatoes: In a large pot, bring salted water to a boil. Add the halved baby potatoes and cook until tender, about 15 minutes. Drain and let cool slightly.
- Make the Dressing: In a small bowl, whisk together the olive oil, red wine vinegar, Dijon mustard, salt, and pepper.
- Combine Ingredients: In a large bowl, toss the warm potatoes with the dressing, chopped red onion, and parsley until evenly coated.
- Serve: Enjoy the salad warm or at room temperature.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
Nutrition Information
- Servings: 4 servings
- Calories: 200kcal
- Fat: 8g
- Protein: 3g
- Carbohydrates: 30g
Diet Suitability
Here’s a simple table listing what diets this recipe is suitable for, with explanations and any adjustments needed:
| Diet | Explanation/Adjustments Needed |
|---|---|
| Vegetarian | This recipe is vegetarian as it contains no meat, poultry, or seafood. |
| Vegan | The recipe is already vegan since it doesn’t contain any animal products. |
| Gluten-Free | This recipe is naturally gluten-free as it doesn’t contain any wheat or gluten-containing ingredients. |
| Low-Carb | While the recipe contains potatoes, which are a starchy vegetable, it may not be suitable for strict low-carb diets (such as keto). To make it more low-carb, use cauliflower or another low-carb vegetable. |
| Paleo | This recipe is close to paleo but is not fully compliant due to the use of Dijon mustard (which may contain non-paleo ingredients). You can replace it with a simple mustard or omit it. |
| Mediterranean | The use of olive oil, fresh vegetables, and herbs makes this recipe a good fit for a Mediterranean diet. |
| Dairy-Free | This recipe is dairy-free as it contains no dairy ingredients. |
| Whole30 | This recipe may not be compliant with Whole30 due to the mustard (if it contains added sugar). You can either make a Whole30-compliant mustard or omit it entirely. |
| Low-Fat | This recipe is already relatively low in fat, but to reduce it further, you can cut back on the olive oil or use a lower-fat vinaigrette. |
