Looking for a quick breakfast baked good that packs a punch of flavor without the guilt? This Sweet and Tangy Cottage Cheese Blueberry Bake is your answer! Combining the creaminess of cottage cheese with juicy blueberries, this recipe is a delightful twist on traditional baked goods. Plus, it’s gluten-free and under 250 calories, making it a perfect choice for anyone on a keto diet or those looking for high protein options.
This recipe isn’t just a treat; it can also be considered a delicious alternative to keto cottage cheese brownies or high protein blueberry cottage cheese muffins. Whether you’re in the mood for cottage cheese truffles or high protein eggs with cottage cheese, this bake will satisfy your cravings while keeping your nutritional goals in check.
Recommended pan size for this recipe is:
a 9 inch round baking dish
or an 8×8 square pan.
Healthy Cottage Cheese Blueberry Bake Recipe
This Cottage Cheese Blueberry Bake is a delightful fusion of sweetness and tanginess. The fresh blueberries burst with flavor while the cottage cheese adds a creamy richness. A perfect balance of sweet and tangy that will brighten your morning or serve as a refreshing snack.
Quick note: Some people are having trouble with this coming out a little runny. Replacing almond flour with gluten free flour seems to be solving the issue for some. Also, allow the batter to sit for 10-15 minutes after making it, to give the flour time to absorb more of the moisture.
Ingredients
- 1 cup cottage cheese
- 1 cup fresh blueberries
- 1 large egg
- 3 tablespoons honey or maple syrup (or a mix of both for extra flavor)
- 1 tablespoon lemon juice (for a tangy twist)
- 1 teaspoon vanilla extract
- 3/4 cup almond flour (or 1/2 cup regular all-purpose flour if not gluten-free)
- 1 teaspoon baking powder
- 1/4 teaspoon salt
- Optional: 1/4 teaspoon cinnamon for extra depth of flavor
Instructions
- Preheat your oven to 350°F (175°C) and grease a baking dish.
- In a mixing bowl, combine the cottage cheese, egg, honey or maple syrup, lemon juice, and vanilla extract. Stir until everything is well mixed.
- In another bowl, whisk together the almond flour, baking powder, salt, and cinnamon (if using). Gradually add the dry ingredients to the wet mixture and stir until just combined.
- Gently fold in the fresh blueberries, taking care not to crush them.
- Pour the batter into the prepared baking dish and bake for 30-35 minutes or until golden brown. A toothpick inserted into the center should come out clean.
- Allow to cool slightly before slicing and serving. Enjoy it warm for a comforting treat or at room temperature for a refreshing snack.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
Note: If using frozen blueberries, do not thaw them beforehand—add them directly to the batter while still frozen to avoid color bleeding into the mixture.
Recommended Amazon Products for Making Cottage Cheese Recipes
Here’s a curated list of tools to make your cooking experience easier and more efficient.
1. Mixing Bowl Set
- Why You Need It: A set of nesting mixing bowls with non-slip bases makes it easy to prep ingredients without spills.
- 3GRATER ATTACHMENTS: This bowl set comes with 3 different grater attachments (slicing/grating/shredding) just shred or slice right into the bowl! without making a mess and eliminating the need for a cutting board to clean. 4qt had a removable lid inside the main lid, for adding contents or pairing it with your blender without removing the entire lid to prevent splash. For each cook enthusiast, this is a must in a kitchen! All necessary tools for cutting are very handy, easy to keep things clean around you
2. Measuring Cups and Spoons
- Why You Need It: Accurate measurements are key to perfectly fluffy muffins.
- PERFECT DESIGNED TO LAST A LIFETIME: Our measuring cups and spoons are all made out of one piece of metal so the handles will never bend or break off. We upgraded the material to rust resistant & durable 18/0 stainless steel and thickened the cup body to avoid cracking, easy to clean and dishwasher safe.
3. Shredded Cheese Grater
- Why You Need It: Grating cheese fresh at home ensures better flavor and texture.
- Three Blades: Coarse shredding blade, fine shredding blade with different diameter ; One slicing blades; A pound of cheese is only 30 seconds, avoid contact between fingers and blades
4. Storage Containers
- Why You Need It: Keep your muffins fresh for meal prepping or snacking later.
- Glass Food Storage Containers for Everything! Aside from the obvious fact that JoyFul by JoyJolt glass meal prep containers are healthier for you and your food, you can also go from freezer to oven without breaking, with a variety of shapes and sizes to fit your purpose. What a JoyFul Idea!
- 12 Airtight Food Storage Containers With Lids: Includes Four Rectangle Containers 35oz (8x6in), 21oz (6.75x5in), 12oz (two 4.2×5.5in). 4 Square Containers 27oz (6in), 17.5oz (5.2in), 11oz (two 4.3in). 4 Round Containers 32oz (6.75in). 21oz (5.9in), 13.5oz (two 5.2in). Height ranges from 1.75-2.3 inches.
- All Temp Food Containers: Made from Borosilicate Glass (aka, space shuttle glass), your containers are robust and love extremes! They’re Dishwasher Safe, Oven Safe to 1040DegF and Microwave Safe containers (*NOT THE LIDS). Both lids and containers are fridge safe and Freezer Safe to minus 104DegF
Diet Compatibility Table for Sweet and Tangy Cottage Cheese Blueberry Bake
| Diet | Why It’s Suitable |
|---|---|
| Keto Diet | The almond flour base and cottage cheese make it low-carb and high-fat, fitting within the ketogenic macronutrient ratios. |
| High-Protein Diet | Each serving provides 14g of protein, ideal for those focusing on muscle maintenance or weight management. |
| Gluten-Free Diet | Uses almond flour, making it naturally free of gluten, perfect for celiac or gluten-sensitive individuals. |
| Low-Calorie Diet | At 200 calories per serving, it’s a great option for those counting calories while enjoying a sweet, satisfying treat. |
| Vegetarian Diet | Contains no meat or fish, making it suitable for ovo-vegetarians. |
| Low-Glycemic Diet | The natural sugars from honey or maple syrup combined with high-fiber blueberries keep the glycemic impact moderate. |
| Diabetic-Friendly Diet | Controlled natural sweeteners and low glycemic index ingredients like blueberries make it a smart choice when portioned. |
| Weight Loss Diet | High protein and moderate fat content help keep you full while staying within a calorie deficit. |
| Whole Foods Diet | Made from minimally processed, nutrient-dense ingredients like fresh blueberries, almond flour, and cottage cheese. |
| Dairy-Friendly Diet | Cottage cheese serves as a rich source of calcium and protein, catering to those who include dairy in their diet. |
Key Notes:
- Adjustments for Specific Diets:
- For keto: Replace honey or maple syrup with a low-carb sweetener like erythritol.
- For dairy-free diets: Swap cottage cheese with a plant-based alternative (though this changes the texture slightly).
- For stricter low-calorie diets: Reduce the honey/maple syrup or use a sugar substitute.
This versatile recipe checks multiple dietary boxes while delivering on flavor and nutrition!
