Looking for a healthy dipping option that doesn’t compromise on taste? This Savory Herb-Infused Cottage Cheese and Veggie Dip is here to save the day! Packed with flavor and high in protein, this cottage cheese dip makes for a perfect snack whether you’re hosting a gathering or simply enjoying a quiet evening at home.
This easy cottage cheese dip is not only low-calorie but also incredibly satisfying. With the creamy texture of cottage cheese combined with the vibrant flavors of fresh herbs, you’ll be reaching for vegetables and crackers alike. It’s a savory snack dip that everyone can enjoy, guilt-free!
Contents show
Delicious and Healthy Cottage Cheese Recipe
This herb-infused veggie dip is a creamy blend of cottage cheese and fresh herbs, creating a refreshing and flavorful experience. It serves as a perfect accompaniment for fresh vegetables, chips, or even spread on your favorite bread.
Ingredients
- 1 cup cottage cheese
- 1/4 cup Greek yogurt
- 1 tablespoon fresh parsley, chopped
- 1 tablespoon fresh chives, chopped
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon salt, adjust to taste
- 1/4 teaspoon black pepper
- Vegetable sticks (carrots, cucumbers, bell peppers) for serving
- Crackers or pita chips for serving
Instructions
- Mix Ingredients: In a mixing bowl, combine cottage cheese and Greek yogurt until smooth.
- Add Herbs and Seasoning: Stir in the chopped parsley, chives, garlic powder, onion powder, salt, and black pepper. Mix until well combined.
- Chill: Cover the dip and refrigerate for at least 30 minutes to allow the flavors to meld.
- Serve: Serve chilled with an assortment of vegetable sticks, crackers, or pita chips.
Cook and Prep Times
- Prep Time: 10 minutes
- Chill Time: 30 minutes
- Total Time: 40 minutes
Nutrition Information
- Servings: 4
- Calories: 120kcal
- Fat: 3g
- Protein: 12g
- Carbohydrates: 10g
Recommended Amazon Products for Making Cottage Cheese Recipes
Here’s a curated list of tools to make your cooking experience easier and more efficient.
1. Mixing Bowl Set
- Why You Need It: A set of nesting mixing bowls with non-slip bases makes it easy to prep ingredients without spills.
SaleBestseller No. 1
Umite Chef Mixing Bowls with Airtight Lids Set, 8PCS Stainless Steel…
- 3GRATER ATTACHMENTS: This bowl set comes with 3 different grater attachments (slicing/grating/shredding) just shred or slice right into the bowl! without making a mess and eliminating the need for a cutting board to clean. 4qt had a removable lid inside the main lid, for adding contents or pairing it with your blender without removing the entire lid to prevent splash. For each cook enthusiast, this is a must in a kitchen! All necessary tools for cutting are very handy, easy to keep things clean around you
$36.99
Buy on Amazon2. Measuring Cups and Spoons
- Why You Need It: Accurate measurements are key to perfectly fluffy muffins.
Bestseller No. 1
Measuring Cups and Spoons Set of 20, 7 Stainless Steel Nesting…
- PERFECT DESIGNED TO LAST A LIFETIME: Our measuring cups and spoons are all made out of one piece of metal so the handles will never bend or break off. We upgraded the material to rust resistant & durable 18/0 stainless steel and thickened the cup body to avoid cracking, easy to clean and dishwasher safe.
$19.99
Buy on Amazon3. Shredded Cheese Grater
- Why You Need It: Grating cheese fresh at home ensures better flavor and texture.
SaleBestseller No. 1
Cambom Rotary Cheese Grater Hand Crank Cheese Shredder for Fresh…
- Three Blades: Coarse shredding blade, fine shredding blade with different diameter ; One slicing blades; A pound of cheese is only 30 seconds, avoid contact between fingers and blades
$29.99
Buy on Amazon4. Storage Containers
- Why You Need It: Keep your muffins fresh for meal prepping or snacking later.
SaleBestseller No. 1
JoyJolt JoyFul 24pc(12 Airtight, Freezer Safe Food Storage Containers and 12 Lids), Pantry Kitchen Storage Containers, Glass Meal Prep Container for Lunch, Glass Storage Containers with Lids
- Glass Food Storage Containers for Everything! Aside from the obvious fact that JoyFul by JoyJolt glass meal prep containers are healthier for you and your food, you can also go from freezer to oven without breaking, with a variety of shapes and sizes to fit your purpose. What a JoyFul Idea!
- 12 Airtight Food Storage Containers With Lids: Includes Four Rectangle Containers 35oz (8x6in), 21oz (6.75x5in), 12oz (two 4.2×5.5in). 4 Square Containers 27oz (6in), 17.5oz (5.2in), 11oz (two 4.3in). 4 Round Containers 32oz (6.75in). 21oz (5.9in), 13.5oz (two 5.2in). Height ranges from 1.75-2.3 inches.
- All Temp Food Containers: Made from Borosilicate Glass (aka, space shuttle glass), your containers are robust and love extremes! They’re Dishwasher Safe, Oven Safe to 1040DegF and Microwave Safe containers (*NOT THE LIDS). Both lids and containers are fridge safe and Freezer Safe to minus 104DegF
$39.95
Buy on AmazonDiet Compatibility Table for Savory Herb-Infused Cottage Cheese and Veggie Dip
| Diet Type | Why It Works |
|---|---|
| High-Protein Diet | Contains cottage cheese and Greek yogurt, both rich in protein to keep you full. |
| Low-Calorie Diet | Only 120 calories per serving, making it a perfect low-calorie snack option. |
| Vegetarian Diet | Made entirely with plant-based and dairy ingredients, suitable for vegetarians. |
| Keto Diet | Low in carbohydrates, with protein and fat from cottage cheese and Greek yogurt. |
| Gluten-Free Diet | Naturally gluten-free when served with gluten-free dippers like veggies. |
| Mediterranean Diet | Includes fresh herbs, Greek yogurt, and vegetables, staples of Mediterranean eating. |
| Low-Fat Diet | Uses low-fat cottage cheese and Greek yogurt to keep fat content minimal. |
| Diabetic-Friendly | Low in sugar and carbs, making it safe for blood sugar management. |
| Weight Loss Plans | High in protein and low in calories, promoting satiety while staying nutritious. |
| Pescatarian Diet | Easily fits as a snack or side dish without conflicting with pescatarian rules. |
This table highlights the versatility of this recipe, making it a favorite across different dietary preferences and needs.
