High-Protein Cottage Cheese and Banana Chocolate Chip Muffins

Cottage Cheese and Banana Chocolate Chip Muffins

Looking for a delightful snack that combines health and indulgence? These Cottage Cheese and Banana Chocolate Chip Muffins are just what you need. They pack a punch with protein while remaining low-calorie and gluten-free, making them perfect for any time of day. Trust me, once you try them, they’ll become your go-to treat!

These muffins are not only delicious but also incredibly easy to make. With simple ingredients like cottage cheese and ripe bananas, you can whip up these Healthy Cottage Cheese Muffins in no time. They are a fantastic option for busy mornings or a quick, nutritious snack during the day.

Imagine biting into a warm muffin filled with gooey chocolate chips and the subtle sweetness of bananas. These High-Protein Chocolate Chip Muffins will satisfy your sweet tooth without the guilt, offering a nutritious twist on a classic favorite.

Delicious and Healthy Cottage Cheese Muffin Recipe

These Cottage Cheese and Banana Chocolate Chip Muffins are moist, fluffy, and bursting with flavor. The combination of cottage cheese and bananas not only enhances the taste but also provides a great source of protein, making this a perfect snack for anyone looking to eat healthier. With the added chocolate chips, these muffins offer a delightful sweetness that will keep you coming back for more.

Ingredients

  • 1 cup cottage cheese
  • 2 ripe bananas, mashed
  • 2 large eggs
  • 1 teaspoon vanilla extract
  • 1 cup oat flour (or gluten-free flour)
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon salt
  • 1/2 cup dark chocolate chips (or dairy-free if desired)
  • 1/4 cup honey or maple syrup (optional, for added sweetness)

Instructions

  1. Preheat the Oven: Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners.
  2. Mix Wet Ingredients: In a large bowl, combine the cottage cheese, mashed bananas, eggs, and vanilla extract. Mix until well combined.
  3. Combine Dry Ingredients: In another bowl, whisk together the oat flour, baking powder, baking soda, and salt.
  4. Fold Together: Gradually add the dry ingredients to the wet mixture, stirring until just combined. Gently fold in the chocolate chips.
  5. Bake: Divide the batter evenly among the muffin cups and bake for 18-20 minutes, or until a toothpick inserted into the center comes out clean.
  6. Cool and Serve: Allow the muffins to cool in the pan for a few minutes before transferring them to a wire rack. Enjoy your Cottage Cheese and Banana Snacks warm or at room temperature!

Cook and Prep Times

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes

Nutrition Information

  • Servings: 12 muffins
  • Calories: 130kcal
  • Fat: 4g
  • Protein: 6g
  • Carbohydrates: 18g

Recommended Amazon Products for Making Cottage Cheese Recipes

Here’s a curated list of tools to make your cooking experience easier and more efficient.


1. Mixing Bowl Set

  • Why You Need It: A set of nesting mixing bowls with non-slip bases makes it easy to prep ingredients without spills.
SaleBestseller No. 1
Umite Chef Mixing Bowls with Airtight Lids Set, 8PCS Stainless Steel...
Umite Chef Mixing Bowls with Airtight Lids Set, 8PCS Stainless Steel…
  • 3GRATER ATTACHMENTS: This bowl set comes with 3 different grater attachments (slicing/grating/shredding) just shred or slice right into the bowl! without making a mess and eliminating the need for a cutting board to clean. 4qt had a removable lid inside the main lid, for adding contents or pairing it with your blender without removing the entire lid to prevent splash. For each cook enthusiast, this is a must in a kitchen! All necessary tools for cutting are very handy, easy to keep things clean around you

2. Measuring Cups and Spoons

  • Why You Need It: Accurate measurements are key to perfectly fluffy muffins.
Bestseller No. 1
Measuring Cups and Spoons Set of 20, 7 Stainless Steel Nesting...
Measuring Cups and Spoons Set of 20, 7 Stainless Steel Nesting…
  • PERFECT DESIGNED TO LAST A LIFETIME: Our measuring cups and spoons are all made out of one piece of metal so the handles will never bend or break off. We upgraded the material to rust resistant & durable 18/0 stainless steel and thickened the cup body to avoid cracking, easy to clean and dishwasher safe.

3. Shredded Cheese Grater

  • Why You Need It: Grating cheese fresh at home ensures better flavor and texture.
SaleBestseller No. 1
Cambom Rotary Cheese Grater Hand Crank Cheese Shredder for Fresh...
Cambom Rotary Cheese Grater Hand Crank Cheese Shredder for Fresh…
  • Three Blades: Coarse shredding blade, fine shredding blade with different diameter ; One slicing blades; A pound of cheese is only 30 seconds, avoid contact between fingers and blades

4. Storage Containers

  • Why You Need It: Keep your muffins fresh for meal prepping or snacking later.
SaleBestseller No. 1
JoyJolt JoyFul 24pc(12 Airtight, Freezer Safe Food Storage Containers and 12 Lids), Pantry Kitchen Storage Containers, Glass Meal Prep Container for Lunch, Glass Storage Containers with Lids
JoyJolt JoyFul 24pc(12 Airtight, Freezer Safe Food Storage Containers and 12 Lids), Pantry Kitchen Storage Containers, Glass Meal Prep Container for Lunch, Glass Storage Containers with Lids
  • Glass Food Storage Containers for Everything! Aside from the obvious fact that JoyFul by JoyJolt glass meal prep containers are healthier for you and your food, you can also go from freezer to oven without breaking, with a variety of shapes and sizes to fit your purpose. What a JoyFul Idea!
  • 12 Airtight Food Storage Containers With Lids: Includes Four Rectangle Containers 35oz (8x6in), 21oz (6.75x5in), 12oz (two 4.2×5.5in). 4 Square Containers 27oz (6in), 17.5oz (5.2in), 11oz (two 4.3in). 4 Round Containers 32oz (6.75in). 21oz (5.9in), 13.5oz (two 5.2in). Height ranges from 1.75-2.3 inches.
  • All Temp Food Containers: Made from Borosilicate Glass (aka, space shuttle glass), your containers are robust and love extremes! They’re Dishwasher Safe, Oven Safe to 1040DegF and Microwave Safe containers (*NOT THE LIDS). Both lids and containers are fridge safe and Freezer Safe to minus 104DegF

Which Diets Are These Cottage Cheese and Banana Chocolate Chip Muffins Best For?

These high-protein, guilt-free muffins fit into several dietary lifestyles. Below is a table outlining the diets they suit and why:

Diet TypeWhy These Muffins Are Suitable
High-Protein DietMade with cottage cheese and eggs, these muffins offer 6g of protein per serving to fuel your day.
Low-Calorie DietAt only 130 calories per muffin, they’re a satisfying yet calorie-conscious snack or breakfast.
Gluten-Free DietMade with oat flour or gluten-free flour, they are entirely gluten-free, ensuring no dietary conflicts.
Vegetarian DietContains no meat, making them a perfect protein-packed vegetarian option.
Low-Sugar DietSweetened with bananas and optional honey, they keep added sugar to a minimum.
Meal Prep-FriendlyEasy to batch-make and store, these muffins are ideal for busy individuals needing ready-to-go snacks.
Healthy SnackingPacked with natural ingredients like bananas, cottage cheese, and dark chocolate for a balanced treat.

These muffins cater to a variety of dietary needs, making them a versatile and delicious addition to any meal plan. Whether you’re focused on boosting protein, avoiding gluten, or simply enjoying healthier indulgences, these muffins have got you covered!

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