Looking for a delightful snack that combines health and indulgence? These Cottage Cheese and Banana Chocolate Chip Muffins are just what you need. They pack a punch with protein while remaining low-calorie and gluten-free, making them perfect for any time of day. Trust me, once you try them, they’ll become your go-to treat!
These muffins are not only delicious but also incredibly easy to make. With simple ingredients like cottage cheese and ripe bananas, you can whip up these Healthy Cottage Cheese Muffins in no time. They are a fantastic option for busy mornings or a quick, nutritious snack during the day.
Imagine biting into a warm muffin filled with gooey chocolate chips and the subtle sweetness of bananas. These High-Protein Chocolate Chip Muffins will satisfy your sweet tooth without the guilt, offering a nutritious twist on a classic favorite.
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Delicious and Healthy Cottage Cheese Muffin Recipe
These Cottage Cheese and Banana Chocolate Chip Muffins are moist, fluffy, and bursting with flavor. The combination of cottage cheese and bananas not only enhances the taste but also provides a great source of protein, making this a perfect snack for anyone looking to eat healthier. With the added chocolate chips, these muffins offer a delightful sweetness that will keep you coming back for more.
Ingredients
- 1 cup cottage cheese
- 2 ripe bananas, mashed
- 2 large eggs
- 1 teaspoon vanilla extract
- 1 cup oat flour (or gluten-free flour)
- 1/2 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1/4 teaspoon salt
- 1/2 cup dark chocolate chips (or dairy-free if desired)
- 1/4 cup honey or maple syrup (optional, for added sweetness)
Instructions
- Preheat the Oven: Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners.
- Mix Wet Ingredients: In a large bowl, combine the cottage cheese, mashed bananas, eggs, and vanilla extract. Mix until well combined.
- Combine Dry Ingredients: In another bowl, whisk together the oat flour, baking powder, baking soda, and salt.
- Fold Together: Gradually add the dry ingredients to the wet mixture, stirring until just combined. Gently fold in the chocolate chips.
- Bake: Divide the batter evenly among the muffin cups and bake for 18-20 minutes, or until a toothpick inserted into the center comes out clean.
- Cool and Serve: Allow the muffins to cool in the pan for a few minutes before transferring them to a wire rack. Enjoy your Cottage Cheese and Banana Snacks warm or at room temperature!
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
Nutrition Information
- Servings: 12 muffins
- Calories: 130kcal
- Fat: 4g
- Protein: 6g
- Carbohydrates: 18g
Recommended Amazon Products for Making Cottage Cheese Recipes
Here’s a curated list of tools to make your cooking experience easier and more efficient.
1. Mixing Bowl Set
- Why You Need It: A set of nesting mixing bowls with non-slip bases makes it easy to prep ingredients without spills.
- 3GRATER ATTACHMENTS: This bowl set comes with 3 different grater attachments (slicing/grating/shredding) just shred or slice right into the bowl! without making a mess and eliminating the need for a cutting board to clean. 4qt had a removable lid inside the main lid, for adding contents or pairing it with your blender without removing the entire lid to prevent splash. For each cook enthusiast, this is a must in a kitchen! All necessary tools for cutting are very handy, easy to keep things clean around you
2. Measuring Cups and Spoons
- Why You Need It: Accurate measurements are key to perfectly fluffy muffins.
- [Multiple Sizes]: Including 4 Measuring cups ( 1/4, 1/3, 1/2, 1 cup), 6 Measuring spoons (1/8, 1/4, 1/2 , 1 tsp, 1/2, 1 tbsp). Meet All Your Needs On Cooking And Baking
3. Shredded Cheese Grater
- Why You Need It: Grating cheese fresh at home ensures better flavor and texture.
- Free Your Hands: Super easy and quick work of grating the cheese into pieces and creating uniform shreds from fruits and vegetables for curly fries, salads, and pasta within seconds. Save you a lot of time preparing dinner with our cheese grater. The unique feeding port design prevents your hands from being hurt by the blade. Make the kitchen easy and fun.
4. Storage Containers
- Why You Need It: Keep your muffins fresh for meal prepping or snacking later.
- Help Organize Your Kitchen and Pantry— Imagine every time walking to your kitchen or pantry, found everything is neatly organized. No longer messy, you can get everything you want very quickly. With the stackable and space-saving design, these containers will make more efficient use of every inch of your kitchen pantry cabinets.
- 4 Size Combinations Fit Your Needs — Our kitchen storage container set comes in 4 different sizes. Includes 6 Tall Container (2.5quart/2.8 liters), 6 Large Containers (1.8quart/2.0 liters), 6 Medium Containers (1.5quart/1.6 liters), 6 Small Containers (0.7quart/0.8 liters). Perfect for storing spaghetti, baking supplies, cereal, flour, sugar, oats, pasta, rice, coffee, tea, snacks, nuts and other dry goods.
- Airtight Containers Keep Food Fresh — The side-locking lids with silicone gasket make these storage containers airtight, and the top flips open easily. The airtight storage system will always keep your food dry and fresh. All have the same lids make it easy to wash dry and reuse with ease.
Which Diets Are These Cottage Cheese and Banana Chocolate Chip Muffins Best For?
These high-protein, guilt-free muffins fit into several dietary lifestyles. Below is a table outlining the diets they suit and why:
| Diet Type | Why These Muffins Are Suitable |
|---|---|
| High-Protein Diet | Made with cottage cheese and eggs, these muffins offer 6g of protein per serving to fuel your day. |
| Low-Calorie Diet | At only 130 calories per muffin, they’re a satisfying yet calorie-conscious snack or breakfast. |
| Gluten-Free Diet | Made with oat flour or gluten-free flour, they are entirely gluten-free, ensuring no dietary conflicts. |
| Vegetarian Diet | Contains no meat, making them a perfect protein-packed vegetarian option. |
| Low-Sugar Diet | Sweetened with bananas and optional honey, they keep added sugar to a minimum. |
| Meal Prep-Friendly | Easy to batch-make and store, these muffins are ideal for busy individuals needing ready-to-go snacks. |
| Healthy Snacking | Packed with natural ingredients like bananas, cottage cheese, and dark chocolate for a balanced treat. |
These muffins cater to a variety of dietary needs, making them a versatile and delicious addition to any meal plan. Whether you’re focused on boosting protein, avoiding gluten, or simply enjoying healthier indulgences, these muffins have got you covered!
