If you’re looking for a delightful appetizer that will impress your guests, look no further than these easy herb-stuffed mushrooms. With a creamy cottage cheese and herb filling, these mushrooms are a low-calorie stuffed mushroom option that’s packed with flavor. Perfect for any gathering, this vegetarian stuffed mushroom appetizer will have everyone coming back for more.
This herb-stuffed mushrooms recipe is not just about taste; it’s about creating a healthy dish that doesn’t compromise on flavor. The cottage cheese stuffed mushrooms are light yet satisfying, making them a great choice for a healthy snack or a party treat. Plus, they’re incredibly simple to prepare – just a few ingredients and a quick bake in the oven!
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Delicious Cottage Cheese and Herb-Stuffed Mushrooms

These mushrooms stuffed with cottage cheese and herbs are not only tasty but also a healthy choice. The cottage cheese mushroom filling offers a creamy texture that pairs beautifully with the earthy flavors of the mushrooms. Each bite reveals a burst of herby goodness, making them a favorite among all who try them.
Ingredients
- 12 large mushrooms, stems removed
- 1 cup cottage cheese
- 1/4 cup grated Parmesan cheese
- 2 tablespoons fresh parsley, chopped
- 1 tablespoon fresh basil, chopped
- 1 teaspoon garlic powder
- Salt and pepper to taste
- 1 tablespoon olive oil
- Optional: extra herbs for garnish
Instructions
- Preheat the Oven: Preheat your oven to 375°F (190°C).
- Prepare the Mushroom Caps: Clean the mushrooms with a damp cloth and carefully remove the stems. Place the mushroom caps on a baking sheet.
- Make the Filling: In a mixing bowl, combine the cottage cheese, Parmesan cheese, parsley, basil, garlic powder, salt, and pepper. Mix until well combined.
- Stuff the Mushrooms: Spoon the cottage cheese and herb filling into each mushroom cap, packing it slightly to ensure they are filled generously.
- Drizzle with Olive Oil: Lightly drizzle olive oil over the stuffed mushrooms for added flavor and moisture.
- Bake: Place the baking sheet in the oven and bake for 20-25 minutes, or until the mushrooms are tender and the filling is golden.
- Serve: Remove from the oven and let cool slightly. Garnish with extra herbs if desired, and serve warm.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
Nutrition Information
- Servings: 4
- Calories: 150kcal
- Fat: 6g
- Protein: 12g
- Carbohydrates: 8g
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Here’s a curated list of tools to make your cooking experience easier and more efficient.
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Best Diets for Cottage Cheese and Herb-Stuffed Mushrooms
Here’s a table outlining the specific diets that this recipe fits into and the reasons why it works well for each one:
Diet Type | Why It Works |
---|---|
Vegetarian | Meat-free with high-protein cottage cheese and Parmesan. |
Low-Calorie | Only 150 calories per serving, making it a light and satisfying snack. |
High-Protein | Contains 12g of protein per serving from cottage cheese and Parmesan. |
Low-Carb / Keto | Minimal carbohydrates (8g per serving), ideal for low-carb dieters. |
Gluten-Free | Naturally gluten-free when gluten-free Parmesan is used. |
Diabetic-Friendly | Low in carbs and sugar, helping maintain stable blood sugar levels. |
Mediterranean Diet | Uses olive oil, fresh herbs, and nutrient-dense cottage cheese. |
Heart-Healthy | Low in saturated fat with protein-rich cottage cheese and olive oil for healthy fats. |
Weight Loss / Calorie-Controlled | Portion-controlled and nutrient-dense, keeping you full with fewer calories. |



