15 Simple Two-Ingredient Flatbread Recipes You Need to Try

If you’re craving something delicious but don’t want to spend hours in the kitchen, these 15 two-ingredient flatbread recipes are the perfect solution. They’re quick, easy, and require minimal ingredients, making them great for any occasion. Whether you’re looking for a simple side or a fun base for toppings, these flatbreads have got you covered. Let’s get cooking!

Gluten-Free Almond Flour Flatbread

A gluten-free almond flour flatbread topped with sliced tomatoes, cucumbers, and onions, served with a side of hummus and olive oil.

This image showcases a delicious gluten-free almond flour flatbread topped with fresh vegetables. The vibrant colors of the tomatoes, cucumbers, and onions pop against the soft texture of the flatbread. It’s a perfect base for a healthy meal!

Making gluten-free flatbread is easy and fun. You only need a few ingredients like almond flour and yogurt to whip this up. It’s a fantastic option for anyone on a gluten-free or keto diet. You can enjoy it as a wrap, dip it in hummus, or use it for tacos.

If you’re looking for a quick flatbread recipe, this two-ingredient flatbread with yogurt is a great choice. It’s simple, and no baking powder or yeast is needed. Just mix, roll, and cook. You’ll have a soft flatbread ready in no time!

Ingredients:

For the Flatbread:

  • 2 cups almond flour (for a nutty, gluten-free base)
  • 1 cup plain Greek yogurt (for binding and moisture)
  • 1/4 tsp salt (enhances the flavor)
  • 1 tsp olive oil (optional, for extra richness)

For Toppings (Optional):

  • Cherry tomatoes, sliced (for a burst of sweetness)
  • Cucumber slices (for freshness)
  • Red onion, thinly sliced (for a sharp, tangy bite)
  • Fresh herbs like parsley or basil (for added aroma)
  • Feta cheese or goat cheese crumbles (if desired)
  • Drizzle of olive oil and balsamic glaze (for extra depth of flavor)

How to Make It:

  1. Mix the Dough: Combine almond flour, Greek yogurt, and salt in a large bowl. Mix until a soft, non-sticky dough forms. Add a little extra almond flour if the dough is too sticky.
  2. Roll It Out: Divide the dough into 4 equal portions. Roll each piece into a ball and flatten it between two sheets of parchment paper using a rolling pin until it’s about 1/4 inch thick.
  3. Cook the Flatbreads: Heat a non-stick skillet over medium heat. Cook each flatbread for 2-3 minutes on each side until golden brown and slightly puffed.
  4. Add Toppings: Arrange the cooked flatbreads on a serving platter. Top with your choice of vegetables, herbs, cheese, and drizzle with olive oil or balsamic glaze if desired.

Why You’ll Love It:

  • Gluten-Free and Keto-Friendly: Almond flour keeps it low-carb and healthy.
  • Quick and Easy: No yeast or baking powder required—just mix, roll, and cook.
  • Versatile: Use it as a wrap, pizza base, or dipper for your favorite sauces.

This flatbread isn’t just gluten-free—it’s a flavorful and satisfying addition to any meal. Perfect for lunch, dinner, or even a snack!

Quick and Easy Yogurt Flatbread

A plate of homemade flatbread topped with yogurt, sauce, and fresh herbs.

This homemade flatbread is a simple delight that anyone can whip up in no time. The image showcases soft, warm flatbreads topped with a dollop of yogurt and a drizzle of sweet sauce, all garnished with fresh herbs. It’s an inviting sight that makes you want to dive right in!

Making flatbread with flour and yogurt is a breeze. With just two main ingredients, this quick flatbread recipe is perfect for those hectic days. You can enjoy these as a side dish, or use them as a flatbread for wraps or to accompany your favorite dishes.

For those following a keto diet, this flatbread can easily be adapted. Try using almond or coconut flour to create a gluten-free flatbread that fits your lifestyle. It’s also an excellent choice for anyone looking for healthy flatbread recipes!

Whether you want a flatbread for tacos or a simple flatbread idea for breakfast, this recipe delivers. Pair it with your favorite toppings or dips, and you’ve got a winning meal. So grab your ingredients and start creating your own delicious flatbread!

Ingredients

Here’s what you’ll need to create this quick and easy flatbread recipe:

For the Flatbread:

  • 1 cup plain Greek yogurt (provides moisture and tang)
  • 1 1/2 cups self-rising flour (for structure and rise)
  • 1/2 tsp salt (optional, for extra flavor)

For Topping Ideas:

  • Fresh herbs like parsley or cilantro (for garnish)
  • Olive oil or melted butter (for brushing)
  • Garlic powder or za’atar (for extra flavor)
  • Greek yogurt or hummus (for serving)

How to Make It:

  1. Make the Dough: In a large mixing bowl, combine Greek yogurt and self-rising flour. Mix until a soft, sticky dough forms.
  2. Knead and Rest: Lightly flour a clean surface and knead the dough for about 2-3 minutes until smooth. Cover and let it rest for 10 minutes.
  3. Divide and Roll: Divide the dough into 6 equal portions. Roll each piece into a ball, then flatten into a round shape about 1/4 inch thick.
  4. Cook the Flatbreads: Heat a non-stick skillet over medium heat. Cook each flatbread for 2-3 minutes on each side until golden brown and slightly puffed.
  5. Serve and Enjoy: Brush with olive oil or melted butter, sprinkle with herbs, and serve warm with your favorite toppings.

Why You’ll Love It:

  • Quick & Easy: Only two main ingredients.
  • Versatile: Perfect for wraps, dipping, or even as a pizza base.
  • Healthy & Wholesome: Packed with protein from Greek yogurt.

This simple yogurt flatbread recipe makes a delicious base for any meal. Customize it with your favorite toppings and enjoy warm, soft flatbreads fresh from your kitchen!

Vegan-Friendly 2-Ingredient Flatbread

A stack of freshly made vegan flatbreads surrounded by colorful peppers and vegetables on a vibrant tablecloth.

This vibrant image showcases a delicious stack of vegan-friendly flatbreads, perfect for anyone looking for simple flatbread ideas. The bright colors of the peppers and tomatoes around the flatbread add a fresh touch to the scene, making it look inviting and appetizing.

The flatbread, made with just two ingredients, is a fantastic option for those seeking quick flatbread recipes or healthy flatbread recipes. Using flour and yogurt, or alternatives like coconut or almond flour, you can whip up a batch that suits your dietary needs, including gluten-free and keto diets.

These homemade flatbreads are incredibly versatile. They can be used for wraps, tacos, or even a pizza base. Whether you’re meal-prepping for the week or hosting a casual dinner, this soft flatbread recipe is sure to impress. Serve them warm and enjoy the delightful textures and flavors!

Ingredients:

  • 1 cup all-purpose flour (or gluten-free flour for dietary needs)
  • 1/2 cup unsweetened coconut yogurt (or any plant-based yogurt alternative)

How to Make It:

  1. Mix the Dough: In a mixing bowl, combine the flour and coconut yogurt. Stir until a soft dough forms. If the dough feels sticky, sprinkle in a bit more flour.
  2. Rest the Dough: Let the dough rest for about 10 minutes to make it easier to handle.
  3. Shape the Flatbreads: Divide the dough into four equal portions. Roll each portion into a ball, then flatten it with your hands or a rolling pin into a thin round shape.
  4. Cook the Flatbreads: Heat a non-stick skillet over medium heat. Cook each flatbread for 2-3 minutes on one side until bubbles form, then flip and cook for another 2-3 minutes until golden brown.

Why It’s Amazing:

  • Quick & Easy: Only two ingredients mean minimal prep and cleanup.
  • Customizable: Add herbs, garlic powder, or spices to the dough for extra flavor.
  • Diet-Friendly: Works well with gluten-free flour or keto-friendly options.

These flatbreads are perfect for wraps, dipping, or even as a light pizza base. Whether you’re meal-prepping or crafting a last-minute dinner, they’re a delicious, fuss-free option everyone will enjoy!

Fluffy Greek Yogurt Flatbread

Fluffy Greek yogurt flatbread with olive oil and herbs, being pulled apart to show its soft texture.

This fluffy Greek yogurt flatbread is a delightful addition to your meal. It’s soft, warm, and perfect for dipping or wrapping around your favorite fillings. The golden drizzle of olive oil and herbs adds a touch of flavor that you can’t resist.

Making this flatbread is simple and quick, which makes it one of the best easy flatbread recipes. You don’t need any baking powder or yeast, just yogurt and flour. This means you can whip it up whenever you want fresh homemade flatbread. Perfect for tacos or as a pizza base!

To make it, mix equal parts of flour and yogurt. Knead the dough lightly, then roll it out into rounds. Cook them in a hot skillet until they puff up and turn golden. Serve with a drizzle of olive oil and a sprinkle of herbs for a tasty treat.

This flatbread is not only delicious but also versatile. You can enjoy it as a vegan flatbread or add toppings for a protein boost. It’s a great option for wraps, and it’s also gluten-free if you use almond or coconut flour. Give it a try for a quick snack or a side with your favorite dish!

Ingredients:

  • 1 cup plain Greek yogurt (for softness and tang)
  • 1 cup self-rising flour (for structure and puffiness)
  • 1/2 tsp salt (enhances flavor)
  • 1 tbsp olive oil (for cooking and drizzling)
  • Fresh herbs like parsley or oregano (optional, for garnish)

How to Make It:

  1. Combine the Ingredients: In a large mixing bowl, stir together the Greek yogurt, self-rising flour, and salt until a sticky dough forms.
  2. Knead the Dough: Lightly flour your work surface and knead the dough for 2-3 minutes until smooth and elastic. If it’s too sticky, sprinkle a bit more flour.
  3. Divide and Roll: Cut the dough into 4-6 equal portions. Roll each portion into a ball, then flatten into rounds about 1/4-inch thick.
  4. Cook the Flatbreads: Heat a skillet over medium heat and brush lightly with olive oil. Cook each flatbread for 2-3 minutes on each side, or until golden brown spots appear and the bread puffs up slightly.
  5. Serve and Enjoy: Remove from heat, brush with olive oil, and sprinkle with fresh herbs if desired.

Why It’s Amazing:

  • Quick and Easy: No yeast or rising time required.
  • Versatile: Great as a wrap, pizza base, or side dish.
  • Healthy: High in protein from Greek yogurt.

This fluffy Greek yogurt flatbread is your go-to recipe for a warm, satisfying bread that pairs perfectly with dips, spreads, or even your favorite savory toppings. Enjoy its soft texture and simple preparation whenever you need a quick, homemade flatbread fix!

Keto Coconut Flour Flatbread

Keto coconut flour flatbread topped with avocado slices and cherry tomatoes.

Check out this delicious Keto coconut flour flatbread, perfect for satisfying your bread cravings without the carbs! This flatbread is made with coconut flour, making it gluten-free and great for those on a Keto diet.

In the image, you see the flatbread topped with creamy avocado slices and fresh cherry tomatoes. This combination adds a burst of flavor while keeping the dish healthy. It’s an easy flatbread recipe that you can whip up in no time.

To make this flatbread, you need simple ingredients like coconut flour, yogurt, and your favorite seasonings. This flatbread without yeast is not only quick to prepare but also works well for wraps or as a base for pizza. Imagine making a tasty flatbread for tacos or enjoying it with spreads.

If you’re looking for healthy flatbread recipes, this one is a keeper! It’s a soft flatbread recipe that pairs well with various toppings. Whether you choose avocado, veggies, or even a protein like chicken, the options are endless. Plus, you can easily adapt this to fit vegan flatbread recipes by using plant-based yogurt.

Ingredients

Making this Keto coconut flour flatbread is super easy with just a handful of ingredients. Here’s what you’ll need:

  • 1/2 cup coconut flour (low-carb and gluten-free base)
  • 1/4 cup psyllium husk powder (for structure and flexibility)
  • 1 tsp baking powder (helps with rising)
  • 1/2 tsp salt (balances the flavors)
  • 1 cup plain Greek yogurt (adds moisture and tang)
  • 2 large eggs (binds everything together)
  • 1 tbsp olive oil (for added richness)
  • Water, as needed (for adjusting dough consistency)

How to Make It

  1. Mix the Dry Ingredients: In a large mixing bowl, combine coconut flour, psyllium husk powder, baking powder, and salt. Stir well.
  2. Add the Wet Ingredients: Beat in the eggs, Greek yogurt, and olive oil. Mix until a dough forms. If the dough is too dry, add water a tablespoon at a time until smooth but not sticky.
  3. Rest the Dough: Let the dough rest for 5-10 minutes to allow the coconut flour and psyllium husk to absorb moisture.
  4. Shape the Flatbreads: Divide the dough into 4 equal portions. Roll each into a ball and flatten into a thin, round flatbread shape using your hands or a rolling pin.
  5. Cook the Flatbreads: Heat a non-stick skillet over medium heat. Cook each flatbread for 2-3 minutes per side until golden brown and slightly puffed.

Serving Ideas

  • Avocado & Tomato: Top with creamy avocado slices and fresh cherry tomatoes for a light and flavorful meal.
  • Wrap It Up: Use it as a wrap for sandwiches, tacos, or shawarma.
  • Pizza Base: Transform it into a low-carb pizza by adding your favorite toppings and baking until bubbly.

Why You’ll Love It:

  • Low-Carb & Gluten-Free: Great for Keto and gluten-free diets.
  • Versatile & Delicious: Perfect for wraps, pizzas, and more.
  • Quick & Easy: Ready in under 20 minutes with no yeast required.

Enjoy this tasty, satisfying flatbread while sticking to your low-carb lifestyle!

2-Ingredient Garlic Herb Flatbread

A freshly baked garlic herb flatbread on a baking tray, topped with garlic cloves and herbs.

This garlic herb flatbread is a quick and easy dish you can whip up in no time. Made with just two ingredients, it’s perfect for those busy days when you want something tasty without the fuss. The flatbread has a golden-brown crust, topped with garlic cloves and aromatic herbs, giving it a delightful flavor.

This recipe is a fantastic option for anyone on a keto diet, as it’s low in carbs and can be made gluten-free by using the right flour. You can enjoy it as a simple side, or use it as a flatbread for pizza base or wraps. The versatility of this flatbread makes it a great addition to your meals.

To make this flatbread, you’ll need flour and yogurt for the base, then mix in your favorite herbs, like rosemary or thyme. You can also add garlic for that extra kick. This easy flatbread recipe doesn’t require any baking powder or yeast, making it a simple flatbread idea for anyone looking for quick meals.

Feel free to experiment with different types of flour, like almond flour or coconut flour, to create variations. This flatbread is not just a side dish; it can also be used for tacos or as a base for your favorite toppings. Enjoy it fresh from the oven, or use it in your meal prep for healthy flatbread recipes!

Ingredients:

  • For the Flatbread Base:
  • 1 cup self-rising flour (for a light, fluffy texture)
  • 1 cup plain Greek yogurt (for moisture and tang)
  • For Garlic Herb Topping:
  • 2 cloves garlic, minced (for bold, savory flavor)
  • 1 tbsp olive oil (to enhance crispiness)
  • 1 tsp dried rosemary (adds earthiness)
  • 1 tsp dried thyme (for a hint of lemony aroma)
  • 1 tsp dried oregano (optional for extra herbiness)
  • Salt and pepper to taste (for seasoning balance)

How to Make It:

  1. Mix the Dough: Combine the self-rising flour and Greek yogurt in a bowl. Stir until a sticky dough forms. If it’s too wet, sprinkle in extra flour a tablespoon at a time.
  2. Shape the Flatbread: Transfer the dough to a floured surface and knead gently for 2-3 minutes. Divide the dough into 2-4 equal portions, depending on the size of flatbreads you want. Roll out each piece into a thin, round or oval shape.
  3. Prepare the Topping: In a small bowl, mix olive oil, minced garlic, rosemary, thyme, oregano (if using), salt, and pepper.
  4. Cook the Flatbread: Heat a non-stick skillet over medium heat. Cook each flatbread for 2-3 minutes on one side until bubbles form and the bottom turns golden brown.
  5. Add the Topping: Flip the flatbread, brush the cooked side with the garlic herb mixture, and cook the other side for another 2-3 minutes until golden brown and fully cooked.
  6. Serve: Remove from the skillet and serve warm. Enjoy as a side dish, pizza base, or wrap.

Why You’ll Love It:

  • Quick & Easy: Ready in minutes with minimal ingredients.
  • Customizable: Use your favorite herbs or spices.
  • Versatile: Works as a side dish, pizza crust, or sandwich wrap.
  • Healthy Option: Greek yogurt adds protein and keeps it moist.

This flatbread is the perfect blend of simplicity and flavor. Whether you’re making a quick snack or a meal base, its herby aroma and golden-brown crust will keep you coming back for more.

Dairy-Free Oatmeal Flatbread

Dairy-free oatmeal flatbread topped with banana slices and strawberries on a kitchen counter.

This delicious flatbread is a perfect example of how simple ingredients can create something truly special. The image showcases a beautifully topped flatbread, featuring bananas and strawberries, making it visually appealing and mouthwatering.

Using oats as a base, this flatbread is not only dairy-free but also vegan. It’s a fantastic option for anyone looking for healthy flatbread recipes. You can easily whip up a quick flatbread recipe in no time, and it’s great for wraps or even as a pizza base.

Want something quick? This flatbread without yeast is perfect for those busy days when you need a nutritious meal fast. Plus, you can experiment with different toppings, like nut butter or yogurt, to match your taste. Enjoy this soft flatbread recipe as a snack or a meal!

Ingredients Breakdown

Let’s explore the wholesome ingredients that make this dairy-free oatmeal flatbread both nutritious and delicious.

For the Flatbread:

  • 1 cup rolled oats (blended into oat flour for a sturdy base)
  • 1/2 cup water (to bind the mixture)
  • 1 tbsp olive oil (for a soft, pliable texture)
  • 1/2 tsp salt (enhances flavor)
  • 1/2 tsp baking powder (for slight lift)

For Toppings (Optional):

  • Sliced bananas (for natural sweetness)
  • Fresh strawberries (adds a burst of freshness)
  • Nut butter (for richness and added protein)
  • Chia seeds (a nutritional boost)
  • Drizzle of maple syrup (optional for extra sweetness)

How to Make It:

  1. Prepare the Dough: Blend rolled oats into a fine flour using a food processor. In a mixing bowl, combine oat flour, water, olive oil, salt, and baking powder. Stir until a dough forms.
  2. Shape the Flatbread: Divide the dough into two portions. Roll out each portion between sheets of parchment paper until about 1/4 inch thick.
  3. Cook the Flatbread: Heat a non-stick skillet over medium heat. Cook each flatbread for 3-4 minutes on each side or until golden brown spots appear.
  4. Add Toppings: While the flatbread is still warm, top with your favorite ingredients like bananas, strawberries, nut butter, and chia seeds.

Why You’ll Love It:

  • Dairy-Free & Vegan: No animal products, making it suitable for various dietary needs.
  • Quick & Easy: No yeast or waiting time required.
  • Versatile: Enjoy as a breakfast treat, snack, or even a pizza base.

This oatmeal flatbread isn’t just a meal—it’s a canvas for your favorite healthy toppings. Customize it to match your taste and enjoy a wholesome, satisfying experience!

Simple Sourdough Starter Flatbread

Homemade sourdough starter flatbread on a wooden cutting board with olive oil in a small bowl.

This homemade flatbread is a real winner, especially when you want something quick and easy. Made using a sourdough starter, it brings unique flavors that you won’t find in typical flatbreads.

The picture shows a beautifully baked flatbread, golden brown with a soft texture. The little holes on top not only look appealing but also help the bread cook evenly. Perfect for dipping or topping!

If you’re looking for a flatbread without yeast, this recipe is perfect. It’s also a fantastic option for those exploring gluten-free flatbread or keto diet meals. Add some olive oil, as seen in the bowl next to the bread, for an extra touch of richness.

To whip up this flatbread, you’ll need a few basics: your sourdough starter, flour, and a pinch of salt. Mix them up, roll out your dough, and bake until lightly golden. This simple flatbread recipe is great for wraps, pizzas, or just enjoying with your favorite dips!

Try it out as a quick flatbread recipe for your next gathering. It’s also a fantastic base for tacos or a delicious protein flatbread idea. You won’t regret making it!

Ingredients Breakdown

This flatbread is as simple as it gets—few ingredients but big on flavor. Here’s what you’ll need:

For the Flatbread:

  • 1 cup active sourdough starter (for that signature tang and rise)
  • 1 1/4 cups all-purpose flour (or gluten-free blend for a GF option)
  • 1/2 tsp salt (balances the flavor)
  • 2 tbsp olive oil (for richness and a soft texture)
  • 2-4 tbsp water (to adjust dough consistency)

For Cooking:

  • Extra olive oil (for brushing)
  • Optional toppings: sea salt, herbs, or garlic powder (for extra flavor)

How to Make It:

  1. Mix the Dough: In a large bowl, combine the sourdough starter, flour, salt, and olive oil. Add water gradually until a soft, slightly sticky dough forms.
  2. Rest the Dough: Cover the bowl with a towel and let the dough rest for 30 minutes. This helps develop flavor and elasticity.
  3. Divide and Roll: Split the dough into 4-6 equal portions. Roll each piece into a thin, even circle or oval on a lightly floured surface.
  4. Cook the Flatbreads: Heat a skillet or griddle over medium-high heat. Brush each flatbread with olive oil and cook one at a time for 2-3 minutes per side or until golden brown with bubbly spots.
  5. Serve and Enjoy: Stack cooked flatbreads under a clean towel to keep them warm. Serve with your favorite dips, spreads, or use them as pizza bases.

Why It’s Amazing:

  • No Yeast Needed: The sourdough starter naturally leavens the dough.
  • Customizable: Add herbs, spices, or seeds for extra flavor.
  • Versatile Use: Great for wraps, pizzas, or even as a dipping bread.

This flatbread brings together simplicity and flavor in every bite. Once you try it, it’ll become a go-to in your kitchen!

Whole Wheat Yogurt Flatbread

A stack of whole wheat yogurt flatbread with a bowl of sauce, set outdoors.

Whole wheat yogurt flatbread is a fantastic choice for quick meals. It’s soft, easy to make, and pairs well with various dips and fillings.

The image shows a neat stack of golden flatbread, perfectly cooked and ready to be enjoyed. There’s a bowl of vibrant sauce nearby, adding a splash of color and flavor. This flatbread can be used for wraps, tacos, or even as a pizza base.

Making flatbread with flour and yogurt is simple. Just mix equal parts of whole wheat flour and yogurt to create a dough. Roll it out, cook it on a hot skillet, and you’ll have a delicious and healthy bread in no time!

Whether you’re looking for easy flatbread recipes or protein flatbread ideas, this recipe fits the bill. It’s a healthy option, great for anyone on a keto diet or looking for gluten-free alternatives.

Ingredients Breakdown

This flatbread is light, nutritious, and incredibly satisfying. Here’s what you’ll need:

For the Dough:

  • 1 cup whole wheat flour (adds fiber and a nutty flavor)
  • 1 cup plain Greek yogurt (provides protein and moisture)
  • 1 tsp baking powder (for a bit of puff)
  • 1/2 tsp salt (to enhance flavor)

Optional Add-ins:

  • 1 tbsp olive oil (for extra softness)
  • 1 tsp garlic powder or herbs (for added flavor)

How to Make It:

  1. Mix the Dough: In a large bowl, combine whole wheat flour, baking powder, and salt. Stir in Greek yogurt until a dough forms. If the dough is too sticky, sprinkle in more flour a little at a time.
  2. Knead and Rest: Knead the dough on a lightly floured surface for about 5 minutes until smooth. Cover with a damp towel and let it rest for 15-20 minutes.
  3. Shape the Flatbreads: Divide the dough into equal portions (about 6-8 pieces). Roll each piece into a ball, then flatten it into a thin round using a rolling pin.
  4. Cook the Flatbreads: Heat a non-stick skillet over medium-high heat. Cook each flatbread for about 1-2 minutes on each side until golden brown spots appear.
  5. Serve and Enjoy: Serve warm with your favorite dips, spreads, or fillings.

Why It’s Amazing:

  • Healthy and Wholesome: Whole wheat flour and Greek yogurt pack a nutritional punch.
  • Quick and Versatile: Use it for wraps, pizzas, or even as a side for soups and salads.
  • Customizable: Add herbs, spices, or seeds to the dough for extra flavor.

This simple flatbread recipe is a perfect base for countless meal ideas. Enjoy its soft texture and delicious taste anytime!

Sweet Potato Flatbread Delight

Sweet potato flatbread topped with cilantro and drizzled with sauce, served on a wooden board.

This sweet potato flatbread looks absolutely scrumptious! The vibrant orange color is inviting, suggesting a rich, comforting flavor. Topped with fresh cilantro and a drizzle of sauce, it’s both eye-catching and delicious.

This flatbread is perfect for tacos, making it a great base for your favorite fillings. It’s a fantastic option for anyone looking for a gluten-free or healthy alternative. Imagine wrapping some fresh veggies or protein inside this soft flatbread!

Making homemade flatbread is easier than you might think. With just a few simple ingredients, you can whip up a quick flatbread recipe. You can even skip the baking powder and yeast, making it a simple flatbread idea for any busy day.

If you’re following a keto diet, sweet potato flatbread can be a delightful addition. Pair it with yogurt or use it as a pizza base for a tasty twist. Whether you’re seeking vegan flatbread recipes or protein flatbread ideas, this recipe is versatile and satisfying.

Ingredients Breakdown

Let’s talk about what makes this sweet potato flatbread so irresistible. It’s nutritious, flavorful, and under 250 calories per serving—perfect for a wholesome meal or snack.

For the Flatbread:

  • 1 cup mashed sweet potato (naturally sweet and creamy)
  • 1 cup almond flour (for a nutty, gluten-free base)
  • 1/2 cup tapioca flour (adds elasticity and chewiness)
  • 1 tsp salt (to enhance the flavors)
  • 1/2 tsp garlic powder (for a subtle savory note)
  • 1/2 tsp ground cumin (for a warm, earthy touch)

For Toppings and Garnish:

  • Fresh cilantro (for a burst of freshness)
  • A drizzle of tahini or yogurt sauce (optional but adds creaminess)
  • Sesame seeds or hemp hearts (for extra crunch and nutrition)

How to Make It:

  1. Make the Dough: Combine the mashed sweet potato, almond flour, tapioca flour, salt, garlic powder, and cumin in a large bowl. Mix until a smooth, pliable dough forms.
  2. Shape the Flatbread: Divide the dough into equal portions. Roll each into a ball and flatten into thin, round flatbreads using a rolling pin or your hands.
  3. Cook the Flatbread: Heat a non-stick pan over medium heat. Cook each flatbread for 2-3 minutes on each side or until golden brown spots appear.
  4. Serve and Enjoy: Top with fresh cilantro, drizzle with tahini or yogurt sauce, and sprinkle sesame seeds for added texture.

Why You’ll Love It:

  • Naturally Sweet and Savory: The sweet potato and spices balance perfectly.
  • Healthy and Gluten-Free: A wholesome alternative to regular flatbreads.
  • Versatile: Use it for tacos, wraps, or as a side with your favorite dips.

This sweet potato flatbread isn’t just a recipe—it’s a delicious way to enjoy comfort food with a healthy twist!

2-Ingredient Spinach Flatbread Wraps

Three rolled spinach flatbread wraps with colorful bell pepper filling

These spinach flatbread wraps are not just colorful; they’re full of flavor and nutrition! Made with just two simple ingredients, they offer a quick and healthy option for wraps, tacos, or even as a pizza base. The vibrant green color comes from fresh spinach, which adds a pop of freshness to your meals.

In the image, you can see neatly rolled flatbreads filled with crunchy bell peppers, showcasing red, yellow, and green hues. This combination not only looks appealing but also provides a satisfying crunch. Whether you’re looking for vegan flatbread recipes or gluten-free options, this one checks all the boxes.

To whip up these delicious wraps, all you need is spinach and yogurt. Mix them together, roll out the dough, and cook on a skillet for a few minutes. It’s that easy! These flatbreads are perfect for various fillings, allowing you to get creative with your favorite ingredients.

For a quick flatbread recipe that also supports a keto diet, simply adjust the yogurt used or explore other protein flatbread ideas. Enjoy these wraps on their own or pair them with your favorite dips for a tasty snack. They truly are a simple flatbread idea that can elevate any meal!

Ingredients:

  • 2 cups fresh spinach (packed tightly for maximum flavor and color)
  • 1 cup plain Greek yogurt (for creaminess and binding)

How to Make It:

  1. Blend the Spinach: Add fresh spinach to a blender or food processor. Blend until smooth and vibrant green.
  2. Mix the Dough: In a mixing bowl, combine the spinach puree and Greek yogurt. Stir well until fully combined and a dough forms.
  3. Form the Flatbreads: Divide the dough into equal portions. Roll each portion into a ball and flatten into thin discs using a rolling pin.
  4. Cook the Flatbreads: Heat a non-stick skillet over medium heat. Cook each flatbread for 2-3 minutes per side or until golden brown spots appear.
  5. Serve and Enjoy: Use the flatbreads as wraps, taco shells, or even pizza bases. Fill them with your favorite toppings for a healthy and satisfying meal.

Why You’ll Love These Flatbreads:

  • Nutrient-Rich: Packed with vitamins and minerals from fresh spinach.
  • Quick and Easy: Just two ingredients and a few simple steps.
  • Versatile: Use them in various dishes—wraps, tacos, or even as a pizza base.
  • Diet-Friendly: Suitable for vegetarian, gluten-free, and low-carb diets with minor adjustments.

These spinach flatbread wraps bring vibrant color and wholesome goodness to any meal. Customize the fillings to match your cravings and enjoy a nutritious, tasty option any time!

Protein-Packed Chickpea Flour Flatbread

Chickpea flour flatbread topped with sautéed greens and crumbled feta on a colorful plate.

This image shows a delicious chickpea flour flatbread topped with sautéed greens and crumbled feta. This flatbread is a great option for anyone looking for a nutritious meal that’s easy to make.

Chickpea flour, often used in vegan flatbread recipes, is a fantastic source of protein. You can whip up a homemade flatbread without baking powder or yeast, making it a quick and simple option. The fluffy texture makes it perfect for holding your favorite toppings.

In this case, the greens add a vibrant touch, and the feta brings a creamy contrast. This flatbread can also be a great base for healthy flatbread pizzas or wraps. If you’re looking for quick flatbread recipes, this one is a winner!

Next time you’re in the mood for something healthy, consider this protein flatbread idea. It’s not just about the taste; it’s about nourishing your body with wholesome ingredients.

Ingredients Breakdown

Here’s what you’ll need to make this protein-packed chickpea flour flatbread. It’s healthy, satisfying, and comes together with just a few simple ingredients.

For the Flatbread:

  • 1 cup chickpea flour (high-protein base)
  • 1/2 cup water (for the right consistency)
  • 1 tbsp olive oil (adds richness and prevents sticking)
  • 1/2 tsp salt (for balanced flavor)
  • 1/2 tsp garlic powder (for extra savory depth)
  • 1/4 tsp cumin or paprika (optional, for added warmth)

For the Toppings:

  • 2 cups mixed greens (spinach, kale, or chard)
  • 1 tbsp olive oil (for sautéing)
  • 1 garlic clove, minced (for a flavor boost)
  • 1/4 cup crumbled feta (for creamy, salty contrast)
  • Fresh herbs like parsley or cilantro (optional, for extra freshness)

How to Make It:

  1. Mix the Batter: In a bowl, whisk together chickpea flour, water, olive oil, salt, garlic powder, and cumin or paprika if using. The batter should be smooth and slightly thick.
  2. Cook the Flatbread: Heat a non-stick skillet over medium heat and lightly grease it with olive oil. Pour in half the batter, spreading it into a thin, even layer. Cook for 2-3 minutes until bubbles form, then flip and cook another 2-3 minutes until golden brown. Repeat with the remaining batter.
  3. Sauté the Greens: In the same skillet, heat olive oil over medium heat. Add the minced garlic and cook until fragrant. Toss in the mixed greens and sauté until wilted but still vibrant.
  4. Assemble: Place the flatbreads on plates. Top each with the sautéed greens and crumbled feta. Sprinkle fresh herbs if desired.

Why It’s Amazing:

  • Protein-Packed: Chickpea flour is naturally high in plant-based protein and fiber.
  • Quick and Easy: No yeast or baking powder needed.
  • Customizable: Add your favorite toppings or switch up the seasonings.

This flatbread isn’t just a meal; it’s a nutritious, delicious way to fuel your day!

Crispy Rice Flour Flatbread

Crispy rice flour flatbread served with a dipping sauce on a black slate plate

This crispy rice flour flatbread is a delightful treat that stands out with its golden-brown hue and crunchy texture. Perfectly fried, it has a light and airy feel that makes it an excellent choice for various meals.

It’s a versatile option, serving as a base for tacos or even as a flatbread for pizza. The flatbread pairs wonderfully with yogurt, making it a tasty companion for dipping. If you enjoy experimenting in the kitchen, this flatbread can be part of your healthy flatbread recipes.

Made primarily from rice flour, this flatbread is gluten-free, catering to those on specific diets. For a quick flatbread recipe, mix rice flour with water and a pinch of salt, then fry until crispy. It’s that simple!

Ingredients Breakdown

This crispy rice flour flatbread is light, crunchy, and naturally gluten-free. Here’s what you’ll need to create this golden-brown delight:

For the Flatbread:

  • 1 cup rice flour (for that crispy, light texture)
  • 1/4 cup tapioca flour (adds elasticity)
  • 1/2 tsp salt (balances the flavors)
  • 3/4 cup water (adjust for a smooth batter)
  • 2 tbsp olive oil (for richness and to prevent sticking)

Optional Add-ins:

  • 1 tsp garlic powder (for a savory kick)
  • 1/2 tsp cumin powder (for an earthy flavor)
  • Fresh herbs like cilantro or parsley (for a burst of freshness)

How to Make It:

  1. Mix the Batter: Combine rice flour, tapioca flour, and salt in a mixing bowl. Gradually whisk in water until the batter is smooth and slightly thick. Add olive oil and mix well.
  2. Heat the Pan: Preheat a non-stick pan over medium heat. Lightly grease the pan with a bit of olive oil.
  3. Cook the Flatbread: Pour a ladleful of batter into the pan and tilt it to spread evenly into a thin circle. Cook for 2-3 minutes until the edges start to lift and the bottom turns golden brown.
  4. Flip and Cook: Flip the flatbread carefully using a spatula. Cook the other side for another 2-3 minutes until crisp and golden.
  5. Serve and Enjoy: Transfer the flatbread to a cooling rack to maintain its crispness. Serve warm with dips like yogurt, hummus, or use as a base for tacos or pizza.

Why It’s Amazing:

  • Crispy and Light: Rice flour creates a perfectly crisp texture.
  • Naturally Gluten-Free: Great for those with dietary restrictions.
  • Versatile and Easy: Use it for wraps, pizzas, or simply as a tasty snack.

This flatbread isn’t just a recipe—it’s your new favorite canvas for culinary creativity!

Paleo-Friendly Tapioca Flatbread

A plate of tapioca flatbread topped with avocado, radish slices, and a green dip

This delicious tapioca flatbread is perfect for anyone looking for a gluten-free option. It has a lovely golden-brown crust and a soft interior, making it a delightful addition to meals.

In the image, you can see the flatbread topped with creamy avocado and fresh radish slices. The vibrant colors make it look even more appetizing. The green dip in the background is a great addition, bringing a burst of flavor.

This flatbread is versatile. You can use it for tacos, wraps, or even as a base for your favorite pizza. It’s also an excellent choice for those on a keto diet or anyone wanting a quick, healthy snack.

Making this flatbread is simple. You just need tapioca flour, water, and a pinch of salt. Mix it all together, cook it on a hot skillet, and you have a fantastic homemade flatbread ready to enjoy!

Ingredients Breakdown

This paleo-friendly tapioca flatbread is simple, tasty, and perfect for gluten-free eaters. Let’s get started with what you need:

For the Flatbread:

  • 1 cup tapioca flour (the star ingredient for that chewy texture)
  • 1/2 cup almond flour (for extra nuttiness and structure)
  • 1/2 tsp sea salt (enhances the flavors)
  • 1/2 cup warm water (to bind it all together)
  • 2 tbsp olive oil (for moisture and a golden crust)

For Topping Ideas (Optional):

  • Sliced avocado (for creaminess)
  • Fresh radishes (for crunch and a peppery kick)
  • Fresh herbs like cilantro or parsley (for added freshness)
  • Green dipping sauce (for extra zing)

How to Make It:

  1. Mix the Dough: Combine tapioca flour, almond flour, and sea salt in a mixing bowl. Gradually add warm water and olive oil while stirring until a smooth, slightly sticky dough forms.
  2. Shape the Flatbread: Divide the dough into 4-6 equal portions. Roll each portion into a ball and flatten into thin discs about 1/4 inch thick.
  3. Cook the Flatbread: Heat a non-stick skillet over medium-high heat. Place one flatbread in the skillet and cook for 2-3 minutes until golden brown. Flip and cook for another 2-3 minutes. Repeat with the remaining flatbreads.
  4. Serve and Enjoy: Top with creamy avocado, crunchy radishes, or your favorite fresh herbs. Serve with a flavorful dipping sauce for an extra burst of taste.

Why It’s Amazing:

  • Naturally Gluten-Free: Tapioca and almond flour create a perfect texture.
  • Quick & Easy: Ready in under 20 minutes.
  • Versatile: Great for wraps, tacos, or as a pizza base.

This tapioca flatbread isn’t just a delicious alternative—it’s a new favorite waiting to happen!

Soft and Chewy Potato Flatbread

Soft and chewy potato flatbread topped with butter and herbs

This potato flatbread is a delightful treat that combines simplicity with comforting flavors. It has a soft, chewy texture that makes it perfect for dipping or enjoying on its own. Topped with a pat of butter and sprinkled with herbs, it looks irresistible!

Using just a few ingredients, you can whip up this flatbread in no time. The base typically includes mashed potatoes, flour, and yogurt, making it a quick flatbread recipe that’s satisfying and easy to prepare. If you’re looking for simple flatbread ideas, this one is a great option.

What’s nice about this recipe is its versatility. You can easily adapt it for different diets. For instance, using almond flour or coconut flour can cater to gluten-free diets. If you’re on a keto diet, you can modify the ingredients to create a protein flatbread that fits your needs.

This flatbread works well as a base for tacos or a simple side for soups and salads. Whether you’re enjoying it with a hearty meal or as a snack, this soft flatbread recipe is sure to please everyone at the table.

Ingredients Breakdown

This soft and chewy potato flatbread comes together with just a few basic ingredients. Each one plays a key role in creating its signature texture and flavor.

For the Flatbread:

  • 2 cups mashed potatoes (smooth and creamy for the perfect base)
  • 1 cup all-purpose flour (adds structure)
  • 1/2 cup plain Greek yogurt (adds tang and keeps it soft)
  • 1 tsp salt (enhances overall flavor)
  • 1 tsp baking powder (for a bit of lift)
  • 1 tbsp olive oil (for added moisture and flavor)

For Topping (Optional):

  • Butter or ghee (melted for richness)
  • Fresh herbs like parsley, rosemary, or chives (for a burst of freshness)

How to Make It:

  1. Mix the Dough: Combine mashed potatoes, flour, Greek yogurt, salt, baking powder, and olive oil in a large bowl. Mix until a soft dough forms.
  2. Shape the Flatbreads: Divide the dough into 6-8 equal portions. Roll each into a ball, then flatten into discs about 1/4 inch thick.
  3. Cook the Flatbreads: Heat a non-stick skillet over medium heat. Cook each flatbread for 2-3 minutes per side until golden brown spots appear.
  4. Add Toppings: Brush with melted butter or ghee and sprinkle with fresh herbs if desired.

Why It’s Amazing:

  • Soft and Chewy Texture: The mashed potatoes keep it tender.
  • Simple and Quick: Comes together with pantry staples.
  • Versatile and Customizable: Great with various toppings or as a base for wraps and tacos.

Whether you’re serving it with a hearty soup or enjoying it as a snack, this potato flatbread is a comforting and delicious addition to your meal!