21 Delicious Tropical Mango Coconut Smoothies Under 250 Calories

Craving something refreshing and healthy? These 21 tropical mango coconut smoothies are not only delicious but also keep the calorie count below 250! Perfect for a quick breakfast, snack, or post-workout treat, these smoothies combine the tropical flavors of mango and coconut to satisfy your taste buds without the guilt. Let’s blend up some fun!

Creamy Mango Coconut Bliss

A refreshing mango coconut smoothie in a tall glass with mango slices on top, surrounded by fresh mango and coconut.

Creamy Mango Coconut Bliss

A refreshing mango coconut smoothie in a tall glass with mango slices on top, surrounded by fresh mango and coconut.

Take a look at this refreshing mango coconut smoothie! The vibrant colors of the juicy mango and creamy coconut create a tropical vibe that’s hard to resist. It’s perfect for a warm day or anytime you want a little taste of paradise.

Ingredients

  • 1 ripe mango, peeled and chopped
  • 1/2 cup coconut milk (light or full-fat, depending on your preference)
  • 1/2 cup low-fat Greek yogurt (optional for extra creaminess)
  • 1 small ripe banana (for added sweetness and creaminess)
  • 1/4 cup ice cubes
  • 1 teaspoon honey or maple syrup (optional, to taste)
  • Fresh mango slices for garnish
  • Toasted coconut flakes for garnish

Instructions

  1. Prepare the Ingredients
    Start by peeling and chopping a ripe mango. If you want a smoother, creamier texture, make sure your mango is very ripe. You can also slice a few pieces to set aside for garnishing your smoothie later.
  2. Blend the Smoothie
    In a blender, add the chopped mango, coconut milk, banana, Greek yogurt (if using), and ice cubes. Blend until smooth and creamy. If you prefer your smoothie a bit sweeter, add the honey or maple syrup and blend again until incorporated.
  3. Pour and Garnish
    Pour the mango coconut smoothie into a tall glass. Garnish with fresh mango slices on top for a vibrant presentation. You can also sprinkle toasted coconut flakes for added texture and a delightful coconut aroma.
  4. Serve Immediately
    This smoothie is best enjoyed immediately while it’s cold and refreshing. The creamy texture and the combination of mango and coconut make for a truly blissful experience.

Nutritional Information

Each serving of Creamy Mango Coconut Bliss is under 250 calories, depending on the ingredients used. Coconut milk adds a rich creaminess while keeping it dairy-free if you skip the yogurt. The mango and banana provide natural sweetness, making this smoothie a healthy treat without refined sugar.

Tips for Variation

  • Use Frozen Mango: If you don’t have fresh mango, frozen mango chunks work perfectly and help make the smoothie thicker.
  • Dairy-Free Option: Omit the Greek yogurt and use additional coconut milk or a dairy-free yogurt alternative to make this recipe entirely vegan.
  • Add a Tropical Twist: You can also add a small piece of pineapple or a splash of orange juice to enhance the tropical flavors even more.

Finding new smoothie flavors can be fun, and this mango coconut blend is a fantastic way to experiment with tropical smoothie recipes. Plus, you can easily make freezer smoothies for quick breakfasts or snacks later! Enjoy your little taste of paradise!

Don’t Feel Like Cooking? Here Are Some Ready To Go Alternatives…

Bestseller No. 1
Noka Superfood Fruit Smoothie Pouches, Mango Coconut, Healthy Snacks with Flax Seed, Plant Protein and Prebiotic Fiber, Vegan and Gluten Free Snacks, Organic Squeeze Pouch, 4.22 oz, 12 Count
  • HEALTHY SNACKS FOR ADULTS AND KIDS: Each pack contains 12 Mango Coconut fruit smoothie.
  • PLANT-BASED ORGANIC SNACKS: Our smoothies are made with a refreshing blend of mangoes, coconut and banana. Great on-the-go alternative to energy bars, dried fruit, trail mix, or jerky.
  • PLANT PROTEIN AND PREBIOTIC FIBER: Each smoothie contains 5g of plant protein, 6g of prebiotic fiber, flaxseed and 600mg of Omega-3s, providing essential vitamins and minerals.
SaleBestseller No. 3
Torani Real Fruit Smoothie Mix, Mango, 64 Ounce
  • This real fruit mix features perfectly balanced sweet and tangy Kent mangos blended to perfection to keep you coming back for more of this smooth, refreshing favorite
  • Designed with convenience in mind, our smoothie mixes are made with real fruit flavor and have no artificial flavors or preservatives; Just pour over ice, juice, or yogurt, then blend and serve
  • From strawberry banana to mango and beyond, our mixes are perfect for creating healthy snacks for adults and kids; Add delightfully fruity flavor to blended drinks, protein shakes and more
Bestseller No. 4
NOKA Superfood Pouches Mango Coconut, 100% Organic Fruit And Veggie Smoothie Squeeze Packs, Non GMO, Gluten Free, Vegan, 5g Plant Protein, 4.2 Oz (Pack of 6)
  • NOKA Superfood Pouches Mango Coconut, 100% Organic Fruit And Veggie Smoothie Squeeze Packs, Non GMO, Gluten Free, Vegan, 5g Plant Protein, 4.2 Oz (Pack of 6)
Bestseller No. 5
Noka Superfood Smoothie Pouches (Mango Coconut) 4 Pack, with Plant Protein, Prebiotic Fiber & Flax Seed, Organic, Gluten Free, Vegan, Healthy Fruit Squeeze Snack Pack, 4.22oz Ea
  • Healthy Snacks For All Ages: Each pack contains 6 Mango Coconut fruit smoothie pouches that are great for kids and adults. Organic, non GMO, vegan, gluten free and kosher snacks with no added sugar or artificial ingredients.
  • Mango Smoothies with Organic Fruit: Made with a delcious fruit blend including mangoes, coconut and bananas. Ditch the dry energy bars, dried fruit, trail mixes and jerky for a light and refreshing Noka smoothie.
  • Protein, Fiber and Healthy Fats: Each mango smoothie pouch contains 5g of plant protein, 5g prebiotic fiber, flax seed, 600mg of Omega-3s, and essential vitamins and minerals for the energy and nutrition you need from an on the go snack.

Pineapple Mango Fusion

A refreshing mango pineapple smoothie garnished with a slice of pineapple and a straw, with a pineapple in the background and a beach view.

Pineapple Mango Fusion

A refreshing mango pineapple smoothie garnished with a slice of pineapple and a straw, with a pineapple in the background and a beach view.

The image captures a vibrant glass of mango pineapple smoothie, sitting against a stunning beach backdrop. This drink is a perfect blend of tropical flavors, making it not just refreshing but also great for a sunny day.

Ingredients

  • 1 cup ripe mango chunks (fresh or frozen)
  • 1 cup fresh pineapple chunks
  • 1/2 cup coconut milk (or any plant-based milk of choice)
  • 1/4 cup orange juice (optional, for extra tanginess)
  • 1/2 banana (optional, for a creamier texture)
  • 1 cup ice cubes
  • Pineapple slice (for garnish)
  • Fresh mint leaves (optional, for garnish)

Instructions

  1. Prepare the Ingredients
    Start by preparing all your fruits. If using fresh mango and pineapple, make sure to cut them into chunks for easier blending. If the fruits are frozen, there’s no need to thaw them; they will make your smoothie even more refreshing.
  2. Blend Everything Together
    In a blender, combine the mango chunks, pineapple chunks, coconut milk, ice cubes, and the optional orange juice and banana. Blend until smooth and creamy. You may need to stop and scrape down the sides a few times to ensure all ingredients are fully blended.
  3. Adjust the Consistency
    If the smoothie is too thick for your liking, add a bit more coconut milk or water until it reaches your preferred consistency. Blend again to combine.
  4. Serve and Garnish
    Pour the smoothie into a tall glass. Garnish with a slice of pineapple on the rim and, if desired, add a few fresh mint leaves for a pop of color. Don’t forget the straw—it adds to that vacation vibe!

Nutritional Information

This Pineapple Mango Fusion smoothie is under 250 calories per serving, making it a healthy and tasty choice. The combination of mango and pineapple provides plenty of vitamin C and natural sweetness, while the coconut milk adds a hint of creaminess without adding too many calories.

Tips for Variation

  • Add More Tropical Flair: You can add a bit of passion fruit or papaya for an even more tropical taste.
  • Make it Creamier: Adding half a banana gives a creamier consistency and extra natural sweetness.
  • Protein Boost: Add a scoop of plant-based protein powder if you’re enjoying this smoothie as a post-workout drink.

Make-Ahead and Freezer Tips

This energizing smoothie is a fantastic option for plant-based breakfasts. To make it ahead, pour any extra smoothie into an ice cube tray and freeze. When you’re ready for a quick drink, simply blend the smoothie cubes with a little extra liquid for an easy, refreshing freezer smoothie anytime.

Enjoy the taste of the tropics and let this Pineapple Mango Fusion take you to a beachside escape with every sip!

Mango Coconut Chia Delight

A glass of Mango Coconut Chia Delight smoothie with bananas and mango slices beside it.

Mango Coconut Chia Delight

A glass of Mango Coconut Chia Delight smoothie with bananas and mango slices beside it.

This Mango Coconut Chia Delight is a tropical dream in a glass! The creamy layers of coconut milk and fresh mango create a beautiful drink that looks as good as it tastes. Topped with crunchy chia seeds and a slice of mango, it’s not just a smoothie; it’s a treat.

Ingredients

  • 1 cup fresh mango chunks (about 1 medium mango)
  • 1/2 ripe banana
  • 3/4 cup light coconut milk
  • 1 tablespoon chia seeds
  • 1/2 teaspoon honey or maple syrup (optional)
  • Ice cubes (optional, for a thicker texture)
  • Fresh mango slices, for garnish

Instructions

  1. Prepare the Ingredients
    Peel and chop a fresh mango, setting aside a few slices for garnish if desired. Peel the banana and cut it into chunks for easier blending.
  2. Blend the Smoothie
    In a blender, add the mango chunks, banana, and coconut milk. If you like your smoothie sweeter, add the honey or maple syrup. Blend until the mixture is completely smooth. If you prefer a thicker consistency, add a few ice cubes and blend again until smooth.
  3. Assemble the Smoothie
    Pour the smoothie into a glass. Sprinkle the chia seeds on top for a nice crunch. Garnish with a fresh mango slice on the rim of the glass for a touch of color.
  4. Serve and Enjoy
    Enjoy this tropical delight immediately while it’s cool and refreshing. It’s perfect for breakfast, a midday snack, or even as a light dessert on a warm day.

Nutritional Information

Each serving of Mango Coconut Chia Delight is under 250 calories, making it a healthy and satisfying treat. The coconut milk provides a rich creaminess, while the mango and banana add natural sweetness and essential vitamins. Chia seeds add omega-3 fatty acids and fiber, making this smoothie a nutrient-packed choice.

Tips for Variation

  • Add Some Greens: For a boost of nutrients, throw in a handful of spinach or kale. It won’t change the tropical taste, but it will give you an extra dose of greens.
  • Use Frozen Mango: If fresh mango isn’t available, frozen mango chunks work just as well and make the smoothie extra cold and creamy.
  • Make it Vegan: This smoothie is naturally vegan, so there’s no need for any substitutions if you’re looking for plant-based options.

Why You’ll Love This Smoothie

For those looking for easy Coconut Milk Smoothie Recipes, this one is a crowd-pleaser. With its sweet and creamy flavors, it brings vacation vibes right to your kitchen. Plus, it’s a great way to incorporate tropical fruits into your diet. If you’re exploring Vegan Smoothie Recipes or just want a delicious drink, this one fits the bill!

Tropical Mango Spinach Smoothie

A vibrant Tropical Mango Spinach Smoothie in a glass, garnished with a slice of mango and fresh basil.

This Tropical Mango Spinach Smoothie is a vibrant treat that brings together the best of both fruits and greens. The bright green color makes it look refreshing and inviting, perfect for any time of day. The sweet mango adds a tropical twist, while spinach boosts the nutritional value.

To make this smoothie, you’ll need ripe mango chunks, fresh spinach, coconut milk, and maybe a banana for extra creaminess. Start by blending the mango and banana with coconut milk until smooth. Then, toss in the spinach and blend again until everything is combined. It’s that simple!

This smoothie is not just delicious; it’s also one of those energizing smoothies that can kickstart your morning. Serve it in a glass with a fun straw, and top it with a slice of mango or fresh basil for an extra pop of color. It’s a fantastic addition to your morning smoothie recipes or any tropical smoothie recipes you might be trying out.

Mango Coconut Green Tea Smoothie

A refreshing Mango Coconut Green Tea Smoothie served in a glass, garnished with mint, with mango slices and coconut halves nearby.

The Mango Coconut Green Tea Smoothie is a refreshing drink that perfectly combines tropical flavors. This smoothie looks vibrant with its rich green hue, hinting at the delicious mix of ingredients inside. The glass is elegantly presented, showcasing a creamy texture topped with a sprig of mint for that added touch of freshness.

In the background, you can see fresh mango slices and coconut halves, emphasizing the smoothie’s key ingredients. Mango, known for its sweet and juicy flavor, pairs beautifully with the creamy coconut, creating a delightful drink that transports you to a tropical paradise.

To whip up this smoothie, you’ll need ripe mango, coconut milk, and a touch of brewed green tea for an energizing kick. Just blend everything together until smooth, and you have a tasty treat that’s not only delicious but also a healthy option for breakfast or a snack.

This Mango Coconut Smoothie fits perfectly into the category of tropical smoothie recipes. It’s an easy way to enjoy a blend of fruits while also incorporating the benefits of green tea. Try making this smoothie ahead of time for a quick grab-and-go option that will keep you fueled throughout the day!

Minty Mango Coconut Refresher

A tall glass of creamy mango coconut smoothie topped with mint leaves and a striped straw, served on a colorful plate with mango slices.

Imagine a refreshing drink that takes you straight to a tropical paradise. The Minty Mango Coconut Refresher is just that! This delightful smoothie combines the sweetness of ripe mangoes with the creaminess of coconut milk. Perfect for warm days or whenever you need a little pick-me-up.

This bright and inviting drink is a feast for the eyes. It features a tall glass filled with a smooth, creamy blend, topped with fresh mint leaves and a fun striped straw. The vibrant mango chunks on the plate add a pop of color, making it look as delicious as it tastes.

To whip up your own Minty Mango Coconut Refresher, you’ll need some ripe mango, coconut milk, and a handful of fresh mint. Just blend these ingredients together until smooth, pour into a glass, and garnish with mint and mango. It’s that simple! This is a great option for those looking for vegan smoothie recipes or a healthy fruit smoothie. Plus, it fits perfectly into your plant-based breakfast routine or makes a great energizing snack.

If you’re dreaming of vacation vibes, this smoothie is your ticket. It’s like a mini getaway in a glass. Try pairing it with some additional mango recipes or enjoy it alongside a banana coconut smoothie recipe for a tropical twist. Whether you’re making ahead for busy mornings or enjoying it during a relaxing afternoon, this drink is a must-try!

Banana Mango Coconut Smoothie

A refreshing Banana Mango Coconut Smoothie in a glass, garnished with a slice of banana, with bananas in the background

This Banana Mango Coconut Smoothie is a perfect blend of tropical flavors. The creamy texture comes from coconut milk, making it a delightful treat any time of the day.

To make this smoothie, you’ll need ripe bananas, fresh mangoes, and coconut milk. These ingredients create a naturally sweet flavor that’s hard to resist.

Start by adding one banana and one cup of chopped mango to a blender. Pour in a cup of coconut milk and blend until smooth. You can customize it with a little ice if you prefer a colder drink.

This smoothie is not just delicious; it’s also healthy. It’s packed with vitamins and great for a quick breakfast or snack. Enjoy it as part of your plant-based breakfast or as a refreshing drink for vacation vibes.

If you want to get creative, consider adding a scoop of protein powder or some spinach for an extra nutrient boost. There are endless possibilities with coconut milk smoothie recipes!

Make Smoothies Great Again…

SaleBestseller No. 1
Magic Bullet Blender, Small, Silver, 11 Piece Set
  • Included: (1) 250W motor base, (1) cross-blade, (1) tall cup, (1) short cup, (1) party mug, (2) lip rings, (2) Stay-Fresh resealable lids, (1) to-go lid and 10-second recipe guide.
  • The magic bullet chops, mixes, blends, whips, grinds and more. Cups are made out of high-impact plastic.
  • Effortlessly create your favorite meals and snacks like smoothies, omelets, sauces and dips. 250 watts high-torque power base.
SaleBestseller No. 2
Ninja BN301 Nutri-Blender Plus Compact Personal Blender, 900-Peak-Watt Motor, Frozen Drinks, Smoothies, Sauces & More, (3) 20 oz. To-Go Cups, (2) Spout-Lids (1) Storage-Lid, Dishwasher Safe, Silver
  • 900 PEAK WATT BASE: The intuitive 900-peak-watt push-to-blend motor base powers through everything inside the cup to give you the best of Ninja blending.
  • PRO EXTRACTOR BLADES ASSEMBLY: easily crushes ice and breaks down whole fruits and veggies to create nutrient extractions.
  • BLEND TO-GO: Blend directly in one of the three included 20 oz. Ninja To-Go Cups and then twist on a Spout Lid to enjoy. Twist on a Storage Lid to store your creations.
SaleBestseller No. 3
Ninja SS101 Foodi Smoothie Maker & Nutrient Extractor* 1200 WP, 6 Functions Smoothies, Extractions*, Spreads, smartTORQUE, 14-oz. , (2) To-Go Cups & Lids, Silver
  • THICK SMOOTHIE BOWLS: 14-oz. Smoothie Bowl Maker with built-in tamper blends and powers through frozen foods with less liquid for perfectly thick smoothie bowls, nut butters, and blender ice cream.
  • SMOOTH NUTRIENT EXTRACTIONS: 24-oz. Nutrient Extraction Cup with better breakdown for smoother extractions, smoothies, and frozen drinks (vs. BL480). (Extract a drink containing vitamins and nutrients from fruits and vegetables.)
  • SMARTTORQUE TECHNOLOGY: Powerful 1200-peak-watt power-dense motor that powers through heavy loads without stalling or the need to stir or shake.
Bestseller No. 4
Ninja BL660 Professional Compact Smoothie & Food Processing Blender, 1100-Watts, 3 Functions -for Frozen Drinks, Smoothies, Sauces, & More, 72-oz.* Pitcher, (2) 16-oz. To-Go Cups & Spout Lids, Gray
  • ULTIMATE POWER: 1100-watt motor powers through the toughest ingredients and pulverizes ice to snow in seconds for creamy frozen drinks, smoothies, sauces, and more..‎Special Features: Manual
  • VERSITILE FUNCTIONS: Professional performance with 3 manual speeds, pulse, and the single serve function for to-go cups. Stainless steel design ensures long-lasting use.
  • XL CAPACITY: 72-oz. Total Crushing Pitcher is perfect for creating creamy frozen drinks and smoothies for the whole family, or entertaining guests. 64 oz. max liquid capacity.
SaleBestseller No. 5
Suavo Smoothie Blender 1300W Blenders for Kitchen Portable Personal Blender for Shakes and Smoothies with 2 * 27Oz To-Go Cups & Lids Smoothie Maker Countertop Mixer Blender
  • POWERFUL & EFFICIENT: Elevate your daily routine with this powerful smoothie blender featuring 1300 watts and stainless steel blades for effortless blending of smoothies, protein shakes, and frozen drinks. Enjoy quick and effective blending for delicious, nutritious beverages on-the-go
  • EASY TO USE & CLEAN: Discover the Suavo shake blender – your go-to appliance for making smoothies, milkshakes, and crushed ice effortlessly. With its user-friendly twist-and-press operation, creating your favorite drinks is a breeze. Cleaning is easy with dishwasher-safe accessories. Enjoy convenience and versatility with this all-in-one blender
  • ULTIMATE VERSATILITY: Experience unmatched versatility with the Suavo personal blender, featuring durable stainless steel 6-blades that effortlessly blend a wide range of ingredients, including ice. Ideal for creating smoothies, juices, milkshakes, sauces, jams, and baby food with ease

Spicy Mango Coconut Smoothie

A glass of spicy mango coconut smoothie topped with a mango slice and chili powder, placed next to fresh mangoes and red chili peppers.

This Spicy Mango Coconut Smoothie is a delightful twist on your usual morning drink. The combination of sweet mango and creamy coconut milk makes it refreshing and flavorful. It’s perfect for a quick breakfast or a tasty snack!

To make this smoothie, you’ll need ripe mangoes, coconut milk, a pinch of chili powder, and ice. Simply blend them together until smooth. The chili adds a surprising kick that perfectly complements the sweetness of the mango, making it one of those energizing smoothies you’ll crave on warm days.

Try this smoothie as part of your morning routine or as a base for tropical smoothie recipes. It’s also a fantastic way to enjoy tropical fruits. If you’re into meal prep, consider making freezer smoothies for a grab-and-go option!

Mango Coconut Lime Zing

A refreshing Mango Coconut Lime smoothie with mint and lime garnish on a beach

This Mango Coconut Lime smoothie is a refreshing treat that screams vacation vibes. The bright yellow drink, topped with a slice of lime and fresh mint, looks inviting and delicious. It’s perfect for those sunny days when you want something cool and energizing.

Made with ripe mangoes and creamy coconut milk, this smoothie is not just tasty but also packed with nutrients. Mangoes bring a sweet tropical flavor, while coconut milk adds a rich texture. This combination makes it one of the best smoothie flavors you can whip up.

To make this smoothie, you’ll need a few simple ingredients: ripe mango, coconut milk, lime juice, and ice. Just blend them together until smooth, pour it into a glass, and garnish with lime and mint. Voila! You have a delicious Mango Coconut Smoothie that’s perfect for breakfast or a midday refreshment.

This drink fits well into vegan smoothie recipes, making it a great choice for a plant-based breakfast. You can also prepare it as a make-ahead smoothie, storing it in the freezer for later. Enjoy this sweet smoothie on hot days or anytime you crave a taste of the tropics!

Coconut Almond Mango Smoothie

Coconut Almond Mango Smoothie in a jar with a straw, surrounded by almonds and coconut pieces.

This Coconut Almond Mango Smoothie is a treat for the senses. The creamy blend of coconut milk, sweet mango, and crunchy almonds creates a refreshing and energizing drink. It’s perfect for those sunny days when you want to feel like you’re on a tropical getaway.

To make this smoothie, you’ll need some ripe mango, coconut milk, a handful of almonds, and ice. Just blend them together until smooth, and you’ll have a delicious drink that brings vacation vibes right to your kitchen.

This smoothie fits perfectly into your morning routine or as a light snack. It’s one of those smoothie recipes that can be made ahead of time and stored in the fridge for a quick grab-and-go option. Pair it with your favorite tropical fruits for a complete plant-based breakfast!

If you love trying out different smoothie flavors, this Coconut Milk Smoothie is a must. The combination of mango and coconut is a favorite among tropical smoothie recipes. Plus, it’s packed with nutrients, making it a great addition to your healthy diet!

Coconut Yogurt Mango Bliss

A bowl of coconut yogurt topped with fresh mango cubes and shredded coconut.

This Coconut Yogurt Mango Bliss is a delightful treat that makes your taste buds dance. The creamy coconut yogurt serves as a perfect base, rich in flavor and smooth in texture. Topped with fresh, juicy mango chunks, it brings a tropical vibe right to your kitchen.

To make this easy and refreshing dish, you’ll need simple ingredients. Start with coconut yogurt, which you can find in many vegan smoothie recipes. Add diced mangoes for that sweet, juicy kick. A sprinkle of shredded coconut on top adds a lovely crunch and enhances the tropical experience.

Whether you’re looking for a quick breakfast or a healthy snack, this Mango Coconut creation fits perfectly. It’s part of a larger trend of energizing smoothies that are plant-based and oh-so-satisfying. You can even prep this as a make-ahead smoothie for those busy mornings!

This sweet smoothie not only serves up delicious flavors but also brings the sunny vibes of a tropical getaway. Enjoy it on its own or pair it with other tropical fruits. This Coconut Milk Smoothie is sure to become a favorite.

Tropical Berry Mango Smoothie

A glass of tropical berry mango smoothie topped with berries and a mint leaf, surrounded by fresh fruits.

This Tropical Berry Mango Smoothie is a refreshing treat that brightens up any morning. The vibrant blend of mango, berries, and a hint of coconut milk creates a tropical paradise in a glass. It’s the perfect way to start your day with energizing smoothies!

Made with fresh mango, blueberries, raspberries, and strawberries, this smoothie combines the sweetness of tropical fruits with the tartness of berries. It’s a fantastic choice for a plant-based breakfast. Adding coconut milk gives it a creamy texture that pairs beautifully with the fruity flavors.

To make this smoothie, you’ll need ripe mango, a mix of your favorite berries, coconut milk, and ice. Simply blend everything until smooth, pour it into a glass, and garnish with some extra berries and a mint leaf for that pop of freshness!

This recipe is a great option for make-ahead smoothies. You can prep the ingredients the night before and blend them in the morning. It’s a great way to enjoy delicious and healthy fruit smoothie recipes without the hassle.

Whether you’re dreaming of vacation vibes or just want a quick pick-me-up, this Tropical Berry Mango Smoothie will satisfy your cravings. It’s a sweet smoothie that’s not just tasty, but also packed with nutrition, making it a must-try!

Ginger Mango Coconut Smoothie

A tall glass of Ginger Mango Coconut Smoothie garnished with mango slices and mint.

This Ginger Mango Coconut Smoothie is a vibrant and refreshing drink that’s perfect for a sunny day or a quick breakfast. The bright yellow color invites you in, hinting at the sweetness of ripe mangoes and the creaminess of coconut milk. Topped with fresh mango slices and a sprig of mint, it looks as good as it tastes.

Making this smoothie is super easy. You’ll need ripe mangoes, coconut milk, fresh ginger, and a bit of ice. Simply blend them together until smooth, and you’ll have a delicious drink in minutes. This is one of those coconut milk smoothie recipes that you’ll want to keep handy.

If you’re into healthy habits, this smoothie fits right in. It’s a plant-based breakfast option that’s energizing and packed with flavors. Mango recipes like this one not only taste great but also provide essential nutrients. Plus, it’s a perfect way to enjoy tropical fruits!

For those busy mornings, this smoothie can be prepared as a make-ahead smoothie. Just blend and refrigerate for a quick grab-and-go option. You can even freeze it for later and blend it fresh when you’re ready. This is definitely one of the best smoothie flavors you can whip up!

So, whether you’re lounging at home or looking for a refreshing drink to bring some vacation vibes into your day, this Ginger Mango Coconut Smoothie has got you covered. Give it a try and enjoy the delightful taste of summer!

Mango Coconut Protein Shake

A Mango Coconut Protein Shake in a clear shaker bottle, surrounded by mango pieces and a coconut half.

This vibrant Mango Coconut Protein Shake is a tropical delight. It combines the sweetness of ripe mango with the creaminess of coconut milk. Perfect for a morning boost or an afternoon pick-me-up!

The shake features a lovely golden hue, hinting at its fruity flavor. You’ll notice a shaker bottle topped with a pink lid, showcasing the shake’s smooth texture. Surrounding it are fresh mango pieces and a coconut half, emphasizing the key ingredients.

To whip up this energizing smoothie, grab some mango, coconut milk, and protein powder. Blend until smooth, pour into your favorite glass, and enjoy! This recipe fits perfectly into any vegan smoothie lineup and can easily become a go-to for make-ahead smoothies. It’s not just tasty but also promotes a healthy lifestyle with its fruit smoothie goodness.

Mango Coconut Avocado Cream

A glass of mango coconut avocado smoothie garnished with lime and coconut flakes, surrounded by mango cubes and an avocado.

This Mango Coconut Avocado Cream is a delightful treat that combines tropical flavors. Imagine a smoothie that tastes like a vacation in a glass. The creamy texture from the avocado pairs beautifully with the sweetness of mango and coconut. It’s the perfect blend for a refreshing drink.

To make this smoothie, you’ll need ripe mangoes, creamy avocado, and rich coconut milk. Simply blend these ingredients together until smooth. You can even add a splash of lime for a zesty kick.

This drink is not only tasty but also packed with nutrients. It makes for a great breakfast option or a midday pick-me-up. Try adding this to your morning smoothie recipes for a boost of energy. It’s also an easy way to enjoy some tropical fruits at home!

If you’re into DIY smoothies, this recipe is a must-try. You can prepare it ahead of time and store it in the freezer for those busy mornings. Just blend and go!

Perfect for anyone looking for coconut milk smoothie recipes or energizing smoothies, this Mango Coconut Avocado Cream is sure to please.

Coconut Water Mango Cooler

A refreshing glass of Coconut Water Mango Cooler with mango chunks and a coconut half in the background.

The Coconut Water Mango Cooler is the perfect drink to enjoy when you want to feel those vacation vibes at home. This refreshing beverage combines the sweetness of ripe mangoes with the hydrating properties of coconut water.

In the image, you can see a tall glass filled with this smooth, creamy drink. The beautiful mango chunks and coconut half nearby highlight the tropical ingredients used in this recipe. The yellow and white straw adds a fun touch, inviting you to take a sip.

Making this cooler is super simple. Just blend fresh mango, coconut water, and a little ice until smooth. You can even add some coconut milk for a creamier texture. It’s a fantastic addition to your morning smoothie recipes or a great choice for a midday refreshment.

This drink is not only delicious but also fits into your plant-based breakfast routine. Enjoy it as a energizing smoothie or even as part of a DIY smoothies bar for a fun gathering with friends!

So, whether you’re looking for a quick pick-me-up or a tasty treat, the Coconut Water Mango Cooler is sure to hit the spot!

Frozen Mango Coconut Treat

A creamy coconut dessert topped with fresh mango cubes and coconut flakes in a bowl.

Here’s a delightful treat that’s perfect for warm days: a frozen mango coconut dessert! This creamy bowl is filled with smooth coconut goodness and topped with fresh mango chunks. It’s a sweet escape that reminds you of tropical vacations.

The base is made from simple ingredients like coconut milk, which gives it a rich and creamy texture. You can even whip up a Mango Coconut Smoothie version if you prefer sipping your treats. Combining mango and coconut is a match made in heaven, offering a refreshing burst of flavor.

To make this deliciousness, blend coconut milk with frozen mango until smooth. Pour it into a bowl, add some more mango pieces on top, and sprinkle with shredded coconut. It’s easy, quick, and absolutely satisfying. You can also play around with other fruits to make your own tropical smoothie with flavors like mango pineapple.

This treat can double as a breakfast option too, making it a great fit for your morning smoothie recipes. It’s vegan, healthy, and a fantastic way to enjoy fruit. So, grab your ingredients and treat yourself to this simple yet delicious mango coconut delight!

Mango Coconut Oat Smoothie

A refreshing mango coconut oat smoothie topped with oats and a slice of mango, served in a glass with two straws.

This Mango Coconut Oat Smoothie is a delightful treat that brings together tropical flavors and health benefits. The inviting orange hue hints at the sweet mango and creamy coconut that make this drink irresistible.

To whip up this energizing smoothie, you’ll need ripe mango, coconut milk, oats, and a hint of sweetness if you like. Simply blend the ingredients until smooth, and you have a rich, plant-based breakfast option that’s both filling and refreshing.

With the addition of oats, this smoothie becomes a great source of fiber, making it perfect for those busy mornings or a mid-day snack. The combination of mango and coconut not only tastes delicious but also provides a boost of vitamins and minerals.

For an extra touch, top it off with some sliced mango and a sprinkle of oats. This Mango Coconut Smoothie is not just a drink; it’s a mini vacation in a glass, perfect for anyone looking to enjoy tropical smoothie recipes.

Mango Coconut Herbal Delight

A refreshing mango coconut smoothie garnished with greenery, surrounded by fresh mango slices and a halved coconut.

This stunning Mango Coconut Herbal Delight is a visual treat that captures the essence of tropical flavors. The drink features a smooth, golden hue that’s inviting and refreshing. It’s garnished with a sprig of greenery, adding a hint of elegance to this delightful smoothie.

In the background, you can spot fresh mango slices, showcasing the fruit’s vibrant color and sweetness. Next to the glass, there’s a halved coconut, hinting at the creamy addition of coconut milk. This combination not only enhances the flavor but also adds a creamy texture that’s hard to resist.

This Mango Coconut Smoothie is perfect for anyone looking for energizing smoothies or tropical smoothie recipes. It’s a great way to start your day or enjoy as a refreshing afternoon treat. Just imagine sipping this while soaking in vacation vibes!

To make this smoothie, blend ripe mangoes, coconut milk, and a few ice cubes until smooth. You could even add a touch of honey for sweetness if desired. Serve it chilled, and you’ll have a perfect plant-based breakfast or snack.

This recipe is not just a drink; it’s a celebration of tropical fruits and flavors. So, grab your blender and start creating this delicious mango coconut treat that embodies the joy of summer!

Coconut Mango Smoothie Pops

Colorful coconut mango smoothie pops on a wooden board with fresh mango slices.

These Coconut Mango Smoothie Pops are a delightful treat perfect for warm days. The vibrant colors and refreshing look instantly bring to mind tropical vibes. Imagine biting into a creamy, sweet pop made from fresh mango and coconut milk, bursting with flavor.

The ingredients are simple and healthy, making it easy to whip up a batch at home. You’ll need ripe mangoes, coconut milk, and a touch of sweetness, if desired. Blend these together and pour the mixture into molds. Freeze them overnight for a delicious and nutritious snack.

These pops are not just tasty; they also fit into many categories like vegan smoothie recipes and energizing smoothies. They’re great for kids and adults alike, making them a lovely addition to any summer gathering. Plus, they can be prepped ahead of time, making them ideal for busy mornings or afternoon treats.

Serve these Coconut Mango Smoothie Pops during your next get-together for a refreshing dessert that will impress everyone. Pair them with other tropical flavors, like pineapple or banana, to create a fun smoothie bar. With their bright colors and delicious taste, they truly capture the essence of summer.

Can Oatmeal Be Added to Tropical Mango Coconut Smoothies to Keep Them Under 250 Calories?

Enhance your tropical mango coconut smoothie with a fiber-rich twist by adding oatmeal. This versatile grain blends seamlessly without overpowering the flavor, keeping the smoothie creamy and satisfying. For inspiration, explore delicious lowcalorie oatmeal smoothie recipes to enjoy a nutritious, filling treat under 250 calories that’s perfect for any time of day.

Mango Coconut Breakfast Smoothie

A vibrant Mango Coconut Breakfast Smoothie topped with raspberries and mint, with fresh fruits and granola on the side.

Mango Coconut Breakfast Smoothie

A vibrant Mango Coconut Breakfast Smoothie topped with raspberries and mint, with fresh fruits and granola on the side.

The Mango Coconut Breakfast Smoothie is a bright, inviting drink that captures the essence of tropical flavors. This smoothie combines ripe mango with creamy coconut milk, creating a refreshing start to your day.

Ingredients

  • 1 cup ripe mango chunks (fresh or frozen)
  • 1/2 cup coconut milk (light or full-fat)
  • 1 banana (fresh or frozen)
  • 1/2 cup ice cubes (optional, for extra chill)
  • 1 teaspoon honey or maple syrup (optional, for added sweetness)
  • Fresh raspberries, for topping
  • Fresh mint leaves, for garnish
  • Granola, for serving on the side (optional)

Instructions

  1. Prepare the Ingredients
    Gather all your ingredients. If using fresh mango, peel and chop the mango into chunks. If using frozen mango, there’s no need to thaw it, as it will make the smoothie thicker and colder.
  2. Blend the Smoothie
    In a blender, combine the mango chunks, coconut milk, banana, and ice cubes. Blend until smooth and creamy. If you prefer a sweeter taste, add a teaspoon of honey or maple syrup and blend again to combine.
  3. Serve and Garnish
    Pour the smoothie into a tall glass or jar. Top with a handful of fresh raspberries for a pop of color and a burst of tartness. Add a few fresh mint leaves for a touch of aromatic freshness.
  4. Add Extra Sides
    For a more filling breakfast, serve the smoothie with a side of granola and fresh fruits. You can even sprinkle some granola on top of the smoothie for a satisfying crunch.

Nutritional Information

Each serving of Mango Coconut Breakfast Smoothie is under 250 calories, making it a perfect light breakfast or snack option. The mango and banana provide natural sweetness, while the coconut milk adds a touch of creaminess without overwhelming the flavors. This smoothie is also vegan-friendly, dairy-free, and packed with vitamins and nutrients that give you an energizing boost to start your day.

Tips for Variation

  • Add Protein: For a more balanced breakfast, add a scoop of plant-based protein powder or a tablespoon of chia seeds.
  • Make it Green: Throw in a handful of spinach or kale to add a boost of greens. It won’t affect the flavor much, but it will enhance the nutritional content.
  • Change the Fruit: Substitute the mango with pineapple or peaches for a slightly different tropical flavor profile.

Make-Ahead Option

Try making a batch of this smoothie ahead of time. Pour it into mason jars and keep them in the freezer. When you’re ready to enjoy it, simply let it thaw for a few minutes, give it a quick shake, and your smoothie is ready. It’s a great way to ensure you always have a healthy and delicious option available for those busy mornings.

Whether you’re sipping it on a sunny morning or using it as an afternoon pick-me-up, this Mango Coconut Smoothie is sure to please and refresh. Enjoy the vibrant flavors and take a mental trip to the tropics!

21 Delicious Tropical Mango Coconut Smoothies