25 Delicious Mongolian Ground Beef Recipes Under 250 Calories Each

If you’re looking to whip up some easy and tasty meals without breaking the calorie bank, you’re in luck! Here are 25 Mongolian ground beef recipe ideas, each under 250 calories per serving. Perfect for quick weeknight dinners or meal prep, these recipes are packed with flavor and make healthy eating a breeze!

Mongolian Beef and Cauliflower Rice Bowl

A bowl filled with Mongolian beef served on cauliflower rice, topped with green onions and colorful veggies.

Mongolian Beef and Cauliflower Rice Bowl

A bowl filled with Mongolian beef served on cauliflower rice, topped with green onions and colorful veggies.

This Mongolian Beef and Cauliflower Rice Bowl is a delightful twist on a classic dish. Tender pieces of Mongolian ground beef are coated in a rich and sweet-savory sauce, making each bite bursting with flavor. The meat is perfectly paired with fluffy cauliflower rice, adding a light and healthy touch.

Ingredients

  • 1 pound lean ground beef
  • 4 cups cauliflower rice (fresh or frozen)
  • 1/4 cup low-sodium soy sauce
  • 2 tablespoons hoisin sauce
  • 2 tablespoons brown sugar or honey
  • 1 teaspoon grated fresh ginger
  • 3 garlic cloves, minced
  • 1/4 teaspoon red pepper flakes (optional for spice)
  • 1 tablespoon cornstarch mixed with 2 tablespoons water (slurry)
  • 2 tablespoons green onions, sliced
  • 1/2 cup assorted colorful veggies (such as bell peppers, shredded carrots, or snap peas)
  • 1 tablespoon olive oil or sesame oil
  • Salt and pepper to taste

Instructions

  1. Prepare the Cauliflower Rice
    In a large skillet, heat 1 tablespoon of olive oil over medium heat. Add the cauliflower rice, season with a pinch of salt and pepper, and cook for about 5-7 minutes until it becomes tender and fluffy. Remove from heat and set aside.
  2. Cook the Mongolian Ground Beef
    In the same skillet, add the ground beef and cook over medium heat, breaking it up with a wooden spoon, until browned and cooked through (about 5-6 minutes). Drain any excess fat.
  3. Make the Sauce
    In a small bowl, whisk together the soy sauce, hoisin sauce, brown sugar (or honey), grated ginger, minced garlic, and red pepper flakes if using. Pour this mixture over the cooked ground beef and stir well to coat all the meat evenly.
  4. Thicken the Sauce
    Pour the cornstarch slurry into the skillet with the beef mixture and stir. Cook for an additional 2-3 minutes until the sauce thickens and coats the beef nicely.
  5. Assemble the Bowl
    Divide the cooked cauliflower rice between serving bowls. Spoon the Mongolian ground beef mixture on top of the cauliflower rice. Garnish with sliced green onions and assorted colorful veggies such as bell peppers, shredded carrots, or snap peas for added crunch and nutrition.
  6. Serve and Enjoy
    This Mongolian Beef and Cauliflower Rice Bowl is best served warm, with the fresh green onions adding a nice burst of flavor. It’s perfect for a weeknight dinner when you need something quick, healthy, and delicious.

Nutritional Information

Each serving of the Mongolian Beef and Cauliflower Rice Bowl is under 250 calories, making it a fantastic choice for those who are looking to enjoy a flavorful meal without excess calories. Using lean ground beef and cauliflower rice helps keep this dish light, while still providing plenty of protein and fiber.

Tips for Variation

  • Protein Swap: Try using ground turkey or chicken instead of beef to make this dish even lighter and lower in fat.
  • Add More Veggies: You can increase the nutritional value by adding more colorful veggies like broccoli, zucchini, or even mushrooms.
  • Make It Spicy: Add more red pepper flakes or a dash of sriracha if you prefer a spicy kick to your dish.

This bowl is not just quick but also perfect for a weeknight dinner. It’s a great option for anyone looking for flavorful ground beef recipes that don’t take much time to prepare. Try it out for a quick and flavorful meal!

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Ginger Garlic Mongolian Beef Skewers

Delicious Ginger Garlic Mongolian Beef Skewers with a rich glaze and green onions on top.

Ginger Garlic Mongolian Beef Skewers

Delicious Ginger Garlic Mongolian Beef Skewers with a rich glaze and green onions on top.

These Ginger Garlic Mongolian Beef Skewers are a true delight! Each skewer is packed with tender pieces of beef, beautifully marinated in a rich and sweet-savory sauce. The combination of ginger and garlic adds a fantastic aroma that’s hard to resist.

Ingredients

  • 1 lb lean beef (sirloin or flank steak works well), cut into bite-sized pieces
  • 3 cloves garlic, minced
  • 1 tablespoon fresh ginger, grated
  • 1/4 cup soy sauce (low sodium recommended)
  • 2 tablespoons honey
  • 1 tablespoon rice vinegar
  • 1 tablespoon sesame oil
  • 1/4 teaspoon crushed red pepper flakes (optional for a bit of heat)
  • 2-3 green onions, chopped (for garnish)
  • Wooden or metal skewers

Instructions

  1. Prepare the Marinade
    In a mixing bowl, combine the minced garlic, grated ginger, soy sauce, honey, rice vinegar, sesame oil, and crushed red pepper flakes (if using). Stir until all ingredients are well mixed, and the honey has dissolved into the liquid.
  2. Marinate the Beef
    Place the beef pieces into a large resealable plastic bag or a shallow dish. Pour the marinade over the beef, ensuring each piece is well coated. Seal the bag or cover the dish, and let the beef marinate in the refrigerator for at least 30 minutes. For more intense flavor, you can marinate for up to 2 hours.
  3. Prepare the Skewers
    If you are using wooden skewers, soak them in water for at least 20 minutes to prevent them from burning. Once the beef has marinated, thread the beef pieces onto the skewers, leaving a little space between each piece for even cooking.
  4. Grill or Broil the Skewers
    Preheat your grill or broiler to medium-high heat. Place the skewers on the grill or under the broiler and cook for about 3-4 minutes on each side, or until the beef reaches your desired level of doneness. Be sure to turn them frequently to ensure even cooking and to prevent burning. Brush some leftover marinade on the skewers as they cook for extra flavor.
  5. Garnish and Serve
    Once the beef is cooked through and has a nice caramelized glaze, remove the skewers from the grill or broiler. Garnish with chopped green onions for a fresh burst of flavor and a pop of color.

Nutritional Information

Each serving of Ginger Garlic Mongolian Beef Skewers is under 250 calories, depending on the cut of beef used. The combination of soy sauce, honey, ginger, and garlic provides a balance of savory and sweet, while keeping the calorie count in check for a healthier grilled dish.

Tips for Variation

  • Add Vegetables: For added color and nutrition, consider alternating beef pieces with vegetables like bell peppers, onions, or zucchini on the skewers.
  • Serve with Sides: These skewers are perfect paired with steamed rice, quinoa, or even a fresh salad for a complete meal.
  • Spice it Up: If you like a bit of heat, feel free to add extra red pepper flakes or a splash of sriracha to the marinade.

Perfect for Gatherings

These Ginger Garlic Mongolian Beef Skewers are not just tasty—they make an impressive presentation at any gathering. The beef is tender, the glaze is rich, and the ginger-garlic combination fills the air with an irresistible aroma. Serve them as an appetizer or the main course for an easy-to-make dinner that will satisfy everyone.

If you love Mongolian flavors, this recipe will quickly become a favorite!

Healthy Mongolian Beef Zucchini Noodles

A bowl of zucchini noodles topped with savory ground beef and sesame seeds

Healthy Mongolian Beef Zucchini Noodles

A bowl of zucchini noodles topped with savory ground beef and sesame seeds.

This dish features a delightful combination of ground beef and fresh zucchini noodles, creating a tasty and healthy meal. The savory ground beef is seasoned perfectly with a sweet-savory sauce that makes it pop. You can see the tender linguine-like noodles intertwined with the hearty beef, making it visually appealing and satisfying.

Ingredients

  • 2 medium zucchinis, spiralized into noodles
  • 1/2 pound lean ground beef
  • 1 tablespoon sesame oil
  • 2 cloves garlic, minced
  • 1 teaspoon fresh ginger, grated
  • 1/4 cup low-sodium soy sauce
  • 1 tablespoon hoisin sauce
  • 1 tablespoon honey or brown sugar
  • 1/4 teaspoon red pepper flakes (optional)
  • 1 tablespoon cornstarch mixed with 2 tablespoons water (for thickening)
  • 1 tablespoon sesame seeds
  • 2 green onions, sliced (for garnish)

Instructions

  1. Prepare the Zucchini Noodles
    Using a spiralizer, spiralize the zucchinis into noodles. Set the zucchini noodles aside on a paper towel to absorb any excess moisture while you prepare the beef.
  2. Cook the Ground Beef
    Heat a large skillet or wok over medium-high heat. Add the sesame oil, followed by the minced garlic and grated ginger. Sauté for about 30 seconds until fragrant. Add the ground beef to the skillet, breaking it apart with a spatula as it cooks. Cook the beef until it’s browned and no pink remains, about 5-6 minutes.
  3. Make the Mongolian Sauce
    In a small bowl, whisk together the soy sauce, hoisin sauce, honey (or brown sugar), and red pepper flakes (if using). Pour the sauce over the cooked beef in the skillet. Stir until the beef is well-coated. Add the cornstarch slurry (cornstarch mixed with water) to the skillet and stir. Cook for an additional 2-3 minutes until the sauce has thickened slightly.
  4. Add the Zucchini Noodles
    Lower the heat to medium and add the zucchini noodles to the skillet. Toss them with the beef and sauce until everything is well combined and the noodles are just tender, about 2-3 minutes. Be careful not to overcook the zucchini noodles, as they can become mushy.
  5. Serve
    Transfer the Mongolian beef zucchini noodles to serving bowls. Sprinkle with sesame seeds and garnish with sliced green onions for extra flavor and color.

Nutritional Information

Each serving of Healthy Mongolian Beef Zucchini Noodles is under 250 calories, making it an excellent low-calorie dinner option. The zucchini noodles keep it light, while the ground beef provides a good source of protein. This dish is perfect for a balanced, low-carb meal.

Tips for Variation

  • Swap the Protein: You can use ground turkey or chicken instead of beef for a leaner option.
  • Add More Veggies: Feel free to add sliced bell peppers, mushrooms, or shredded carrots to make the dish even more nutritious.
  • Make it Vegan: Replace the beef with crumbled tofu or a plant-based ground meat substitute, and use a vegan hoisin sauce.

This recipe is great for those seeking quick and flavorful meals, perfect for a weeknight dinner. It captures the essence of Mongolian beef while keeping it light and fresh with the use of zucchini noodles. If you’re a fan of Asian meals and want to try something different, this is definitely a must! Serve it hot, and enjoy a bowl of goodness that’s both delicious and nutritious.

Mongolian Beef Stir-Fry with Broccoli

A savory dish of Mongolian beef stir-fry with broccoli, showcasing tender beef pieces and bright green broccoli florets.

This Mongolian Beef Stir-Fry with Broccoli is a delightful dish that’s perfect for any weeknight dinner. The vibrant green broccoli pairs wonderfully with tender pieces of beef, creating a satisfying meal that’s both quick and easy to prepare.

The star of this dish is the sweet and spicy sauce, which coats the beef beautifully. It’s a rich blend of flavors that elevates the beef and broccoli combination. You can use ground beef if you prefer, making it a versatile option for those who love savory ground beef recipes.

This recipe is not just delicious; it’s also packed with nutrients from the broccoli. Plus, it’s a great way to incorporate more vegetables into your meals. Serve it alongside rice or noodles, and you have a complete dish that the whole family will enjoy.

For a fun twist, consider adding some garlic or even a sprinkle of sesame seeds on top. This dish is sure to become a favorite in your household, bringing the taste of Mongolian cuisine right to your table!

Spicy Mongolian Beef Lettuce Wraps

A plate of Spicy Mongolian Beef Lettuce Wraps with ground beef and colorful peppers

Spicy Mongolian Beef Lettuce Wraps are a fresh twist on a classic dish. These wraps feature savory ground beef cooked in a sweet-savory sauce and nestled in crispy lettuce leaves. The vibrant colors of red and green peppers add crunch and flavor, making each bite satisfying.

This recipe is perfect for a quick and flavorful meal. It combines elements of Mongolian beef with ground beef, creating a dish that’s both hearty and light. The aromatic garlic and spicy sauce infuse the beef with rich flavor, while the lettuce provides a refreshing crunch.

Making these wraps is simple and ideal for a weeknight dinner. Just sauté the ground beef with bell peppers, add some Hoisin sauce, and you’re ready to serve. It’s a great option for ground beef recipes for dinner, especially if you want something that feels exciting without all the fuss.

Pair these wraps with some Mongolian noodles on the side, or enjoy them on their own. Either way, you’ll love how easily they come together. These wraps are not just tasty; they also make for fun finger food suitable for any occasion!

Mongolian Beef Stuffed Bell Peppers

Mongolian Beef Stuffed Bell Peppers filled with ground beef and garnished with cilantro.

Mongolian Beef Stuffed Bell Peppers combine the classic flavors of Mongolian beef with the freshness of colorful bell peppers. The vibrant yellows, reds, and greens not only brighten up your table but also signal a tasty meal that’s satisfying and easy to make.

Imagine bell peppers filled with savory ground beef, mixed with aromatic garlic, and drizzled with a sweet-savory sauce. This dish is perfect for a weeknight dinner when you want something quick yet flavorful. Each bite is a delightful mix of textures and tastes that remind you of your favorite Mongolian Beef recipes.

To make these stuffed peppers, you will need ground beef, bell peppers, soy sauce, and a few spices. Start by cooking the beef with aromatic garlic and the sweet and spicy sauce. Then, simply stuff the mixture into the peppers and bake. This recipe is not only simple but also a fun way to enjoy a classic dish in a new form!

Mongolian Beef Quinoa Salad

A bowl of Mongolian Beef Quinoa Salad with ground beef, quinoa, and fresh vegetables.

This Mongolian Beef Quinoa Salad is a delightful twist on traditional flavors. The bowl is filled with fluffy quinoa, tender ground beef, and fresh veggies, making it satisfying and easy to prepare.

The ground beef is seasoned with a rich Mongolian sauce that brings a sweet-savory taste to each bite. Topped with diced cucumbers and cilantro, it adds a refreshing crunch.

This recipe is perfect for a weeknight dinner, offering a quick and flavorful meal that the whole family will enjoy. Pair it with some hoisin sauce for a little extra kick!

If you love Mongolian Beef, this salad is a must-try. It’s not just tasty; it’s also a great way to incorporate healthy ingredients like quinoa and fresh vegetables.

Low-Calorie Mongolian Beef Tacos

Three Mongolian beef tacos filled with ground beef, diced tomatoes, and cilantro, served with lime wedges.

These low-calorie Mongolian beef tacos bring a fun twist to traditional taco night. Picture soft tortillas filled with tender ground beef, fresh tomatoes, and vibrant cilantro. The lime wedges on the side add a zesty kick that pairs perfectly with the rich flavors of Mongolian beef.

This recipe is satisfying and easy to make, ideal for busy weeknight dinners. The use of ground beef keeps it simple while still delivering a hearty meal. With its sweet and spicy sauce, this preparation offers a delightful mix of tastes that will have everyone coming back for seconds.

To whip up these delicious tacos, you’ll need ground beef, fresh tomatoes, cilantro, and tortillas. Start by cooking the ground beef with some aromatic garlic and your favorite Mongolian sauce. Once the beef is ready, assemble the tacos with the toppings. It’s a quick and flavorful meal that’s better than takeout!

Sweet and Sour Mongolian Beef Bites

A plate of sweet and sour Mongolian beef bites served over rice, topped with green onions.

Sweet and sour Mongolian beef bites are a delightful dish that perfectly balances flavors. These juicy pieces of beef are coated in a rich, sweet-savory sauce, making them hard to resist. Served over a bed of fluffy rice, they look vibrant and appetizing, thanks to the fresh green onions sprinkled on top.

In the picture, you can see the tender beef cubes glistening in that delicious sauce. The red and green colors add a pop that makes the dish visually appealing. This meal is not just tasty; it’s also quick to prepare, making it perfect for a weeknight dinner.

If you’re looking for a recipe that combines the flavors of Mongolian beef with a sweet and spicy sauce, you’re in for a treat. It’s great for families and anyone who enjoys Asian meals. Try pairing it with noodles or even incorporate it into beef noodle recipes for extra satisfaction.

This dish is better than takeout, and you can whip it up in no time. Perfect for those busy days when you want something quick and flavorful without compromising on taste!

Mongolian Beef and Spinach Stuffed Mushrooms

Mongolian beef and spinach stuffed mushrooms on a baking tray.

These Mongolian beef and spinach stuffed mushrooms are a delightful twist on a classic dish. Picture a large, meaty mushroom cap filled with a savory mix of ground beef, tender spinach, and sweet chunks of pineapple. The mixture has that irresistible Mongolian flavor, thanks to a sweet-savory sauce that brings everything together.

This dish is not just about taste; it also looks fantastic on the plate. The earthy tones of the mushrooms contrast beautifully with the colorful filling. Perfect for entertaining or a cozy weeknight dinner, these stuffed mushrooms are sure to impress your family or guests.

If you’re looking for a satisfying easy-to-make recipe, this is it! You can whip up these stuffed mushrooms in no time, making them a great option for busy weeknights. They combine the comforting flavors of Mongolian beef with a healthy dose of spinach, making it an ideal choice for those seeking flavorful ground beef recipes.

To make these stuffed mushrooms, simply start by sautéing ground beef with aromatic garlic and a touch of ginger, then mix in your spinach and pineapple. Spoon this delicious filling into large mushroom caps and bake until golden. Serve them warm and watch everyone enjoy this quick and flavorful meal!

One-Pan Mongolian Beef and Asparagus

A skillet with cooked Mongolian beef and fresh asparagus, showcasing a delicious one-pan meal.

This dish is a vibrant and mouthwatering blend of tender beef and crisp asparagus, all cooked in a sweet-savory sauce. The rich flavors of the Mongolian sauce perfectly complement the beef, making it a hit for any dinner. Using ground beef makes this recipe both quick and budget-friendly, bringing the taste of Mongolian beef right to your kitchen.

The colorful presentation of green asparagus paired with the hearty beef creates an inviting meal. It’s perfect for a weeknight dinner when you want something satisfying without spending hours in the kitchen. This one-pan wonder keeps cleanup simple, leaving you more time to enjoy your delicious creation.

For a quick and flavorful meal, serve this dish over tender linguine or noodles. This Mongolian beef ground beef recipe could easily become your go-to for busy nights. If you’re looking for beef recipes for dinner that are easy to make, this will tick all the boxes. Whether you call it Mongolian beef, beef and noodles, or even a beef casserole, it’s sure to impress!

Mongolian Beef Cabbage Stir-Fry

A pan filled with Mongolian Beef Cabbage Stir-Fry featuring ground beef and colorful vegetables.

This Mongolian Beef Cabbage Stir-Fry is a vibrant dish filled with colorful vegetables and tender beef. In the image, you see juicy pieces of Hoisin Ground Beef mixed with crunchy vegetables like bell peppers and carrots, all tossed together in a rich Mongolian Sauce.

This quick and flavorful meal is perfect for busy weeknights. The combination of savory ground beef and fresh veggies makes it a satisfying option for dinner. Plus, it’s easier than you might think to whip up!

To make this dish, you’ll need ground beef, your choice of vegetables, and a delicious sweet and spicy sauce. It’s great served over noodles or rice, making it versatile for any mealtime. If you’re looking for a recipe that’s better than takeout, this one’s a winner!

Mongolian Beef Lettuce Salad

A plate of Mongolian Beef served on fresh lettuce leaves, garnished with green onions.

This Mongolian Beef Lettuce Salad is a fresh and vibrant dish that’s easy to whip up. With a mix of savory ground beef and crisp lettuce, it offers a satisfying crunch in every bite. The sweet and spicy sauce gives it a unique flavor that’s sure to impress.

The ingredients include tender ground beef cooked to perfection, complemented by aromatic garlic and a dash of green onions. The lettuce leaves act as the perfect wrap, allowing you to enjoy the beef and all its rich flavors in a fun, handheld way.

If you’re looking for quick and flavorful meal ideas, this recipe fits the bill. It’s perfect for a weeknight dinner when you need something simple yet delicious. Serve it alongside some steaming noodles or rice for a complete meal. You could even use leftovers to create new dishes, like beef and broccoli stir-fry or a filling beef casserole.

Mongolian Beef and Sweet Potato Hash

A skillet filled with a mixture of ground beef and diced sweet potatoes, garnished with green onions and cilantro.

This dish brings a delightful twist to the classic Mongolian beef. The combination of ground beef and sweet potatoes creates a hearty meal that’s perfect for a weeknight dinner. The sweet-savory sauce enhances the flavors, making it a quick and flavorful meal that everyone will love.

The vibrant orange of the sweet potatoes contrasts beautifully with the rich, brown beef. This not only makes the dish visually appealing but also adds a healthful touch. Sweet potatoes are packed with nutrients, giving you a satisfying and nourishing option.

For those who enjoy cooking, making this Mongolian Beef with Ground Beef is simple. You just need to brown the beef, toss in the sweet potatoes, and drizzle with a sweet and spicy sauce. It’s a great way to use cooked ground beef or create something new with fresh ingredients. Pair it with your favorite noodles or rice for a complete meal that rivals any restaurant dish.

Zesty Mongolian Beef and Eggplant

A plate of Mongolian beef served with roasted eggplant and colorful vegetables.

This dish showcases a delightful mix of tender ground beef and roasted eggplant. The eggplant serves as a hearty vessel, soaking up the savory flavors of the beef and sauce. The colorful diced veggies add a fresh crunch and a pop of color, making it not just delicious but visually appealing.

In this recipe, you can expect a sweet-savory sauce that ties everything together. It’s a perfect blend for those looking for quick and flavorful meals. Not to mention, it fits right into the realm of Mongolian Beef recipes, giving a new twist to a classic favorite.

For a satisfying, easy-to-make dinner, consider whipping up this dish with some ground beef you have on hand. It’s perfect for a weeknight meal and can be enjoyed with noodles or rice. With aromatic garlic and a hint of spice, this Mongolian-inspired creation is bound to impress.

Mongolian Beef and Green Bean Medley

A plate of Mongolian beef mixed with green beans and colorful peppers.

This dish brings together the savory goodness of Mongolian beef with the crunch of fresh green beans. The tender beef is coated in a sweet and spicy sauce, making every bite a delight. The combination of flavors and textures here is spot on for a quick and flavorful meal.

The green beans add not just color but also a satisfying crunch. They balance the rich taste of the beef beautifully. You can serve this medley over rice or noodles, making it perfect for a weeknight dinner when you need something easy and delicious.

To prepare this dish, you’ll need ground beef, fresh green beans, and a few basic ingredients for the sauce. Toss in some garlic and ginger for an aromatic kick, and you’ve got a winning recipe. If you’re looking for a tasty alternative to takeout, this Mongolian Beef and Green Bean Medley is a great choice. Give it a try and enjoy!

Low-Calorie Mongolian Beef Ramen

A bowl of low-calorie Mongolian beef ramen with tender noodles and green onions.

This low-calorie Mongolian beef ramen brings together the comforting elements of a warm bowl of noodles and the rich flavors of Mongolian cuisine. The dish features tender linguine, perfectly paired with savory beef. Each bite is a mix of sweet-savory sauce and aromatic garlic, making it a satisfying easy-to-make meal.

To prepare, you’ll need ground beef for a quick and flavorful meal. Start by sautéing the beef with hoisin sauce, which gives that unmistakable Mongolian flavor. Toss in some green onions for a fresh crunch and serve over a bed of ramen noodles. This recipe is great for busy weeknights when you want something delicious yet uncomplicated.

Incorporate this into your rotation of ground beef recipes for dinner. Not only is it quick to whip up, but it’s also better than takeout! The combination of beef and noodles, along with a hint of spicy sauce, ensures each bowl is packed with flavor. So whether you’re a fan of Asian meals or just looking for something new, this Mongolian Ground Beef Noodles recipe is sure to hit the spot.

Mongolian Beef and Peas Pilaf

A bowl of Mongolian Beef and Peas Pilaf with rice, ground beef, and green peas.

This dish is a colorful mix of seasoned rice, tender ground beef, and vibrant green peas. The warm tones of the rice and beef create a comforting look, while the peas add a pop of freshness. It’s a perfect combination of flavors and textures that makes for a satisfying meal.

The recipe is simple and quick, making it ideal for a weeknight dinner. You can easily whip it up with ingredients like Mongolian ground beef and aromatic garlic. Just imagine the savory ground beef mingling with the sweet-savory sauce, creating a rich taste that everyone will enjoy.

Not only is this dish delicious, but it’s also versatile. You can pair it with other Asian meals or serve it alongside broccoli beef for a complete dinner. With its ease of preparation, you can find yourself enjoying this Mongolian beef pilaf more often than you think!

Mongolian Beef and Cucumber Salad

A plate of Mongolian beef with sliced cucumbers and green onions, served with chopsticks.

This dish features a satisfying mix of Mongolian beef and fresh cucumber salad. The ground beef is cooked until tender, adding a rich flavor that pairs perfectly with the crunchy cucumbers.

The sweet-savory sauce coats the beef, making every bite delicious. It’s a quick and flavorful meal, ideal for busy weeknights. The cucumbers offer a refreshing crunch that balances the savory notes of the beef.

To make this dish, start by cooking the ground beef in a pan with some aromatic garlic and ginger. Add your favorite Mongolian sauce for that signature taste. Slice cucumbers and toss them lightly with green onions for a simple salad. Serve it warm for a delightful experience!

Mongolian Beef and Noodle Soup

Bowl of Mongolian Beef and Noodle Soup with cilantro on top

This bowl of Mongolian Beef and Noodle Soup is a cozy delight. The inviting aroma of savory ground beef pairs perfectly with tender linguine noodles, making it a satisfying easy-to-make dish. Each slurp brings a burst of flavor, enhanced by the sweet-savory sauce that coats the ingredients.

The soup features rich broth, filled with tender chunks of beef and seasoned with aromatic garlic. Fresh cilantro adds a bright touch, balancing the hearty elements beautifully. This bowl is not just a meal; it’s a quick and flavorful option perfect for a weeknight dinner.

If you’re looking for something to warm you up, this Mongolian Beef recipe is a great choice. It combines the best of Mongolian flavors with the comfort of a noodle soup, creating a dish that rivals takeout any day.

Ready to make your own? Start with ground beef and noodles, and don’t forget a touch of spicy sauce for that extra kick! With easy steps and simple ingredients, you can whip up a bowl that brings the essence of Asian meals right to your table.

Savory Mongolian Beef Meatballs

A wooden platter filled with golden brown Mongolian beef meatballs drizzled with sauce, garnished with cilantro and served with a side of dipping sauce.

Mongolian Beef Meatballs are a delightful twist on traditional recipes. These meatballs are not only satisfying but also easy to make. They bring together the rich flavors of Mongolian cuisine with the comfort of a home-cooked meal.

The meatballs are golden brown and glistening with a sweet-savory sauce, making them visually appealing. Garnished with fresh cilantro, they offer a burst of color and flavor. This dish is perfect for a weeknight dinner, especially when you want something quick and flavorful.

To make these meatballs, you can use Mongolian Ground Turkey or opt for Mongolian Beef With Ground Beef. The choice is yours! Combine ground meat with aromatic garlic, breadcrumbs, and seasonings. Form them into balls and bake or fry until golden.

Don’t forget the Mongolian sauce, which enhances the flavor and gives the meatballs that signature taste. Serve them over noodles or with beef and rice for a complete meal. Whether you pair them with tender linguine or classic ramen, they are sure to impress.

Mongolian Beef Lettuce Cups with Avocado

Mongolian Beef Lettuce Cups filled with ground beef and topped with avocado slices and green onions.

Mongolian Beef Lettuce Cups are a fun and fresh way to enjoy a classic dish. The image shows vibrant green lettuce leaves filled with savory ground beef that has been cooked in a sweet and spicy sauce, perfectly balanced with a touch of hoisin. This quick and flavorful meal is topped with smooth avocado slices and fresh green onions, adding a delightful creaminess and crunch.

This dish is not just quick to make, but it’s also satisfying and easy to assemble. These lettuce cups are perfect for a weeknight dinner, offering a lighter alternative to traditional beef and rice. The use of aromatic garlic in the beef mixture elevates the flavors, making each bite memorable.

If you’re looking for a creative recipe that feels better than takeout, these Mongolian Beef Lettuce Cups are a winner. They combine the rich taste of Mongolian ground beef with the refreshing crunch of lettuce. Plus, they’re versatile; you can easily swap in different ingredients to suit your taste.

Mongolian Beef with Roasted Brussels Sprouts

A bowl of Mongolian beef with roasted Brussels sprouts and rice.

Mongolian Beef with Roasted Brussels Sprouts brings a delightful twist to a classic dish. The image showcases a vibrant bowl filled with tender ground beef, perfectly cooked Brussels sprouts, and a base of fluffy rice. The combination of these ingredients not only looks appealing but promises a burst of flavors.

This dish is a great example of how easy it is to whip up a satisfying meal on a weeknight. The savory ground beef, seasoned with a sweet and spicy sauce, pairs wonderfully with the slight bitterness of roasted Brussels sprouts. Together, they create an inviting balance that everyone will love.

If you’re looking for quick and flavorful meals, this recipe fits the bill. It’s not just about good looks; it’s tasty and can be put together in no time. Perfect for those busy evenings when you want something better than takeout!

Plus, if you’re searching for Beef Ramen Noodle Recipes or flavorful ground beef recipes, this dish can inspire many variations. Think about adding noodles or even incorporating some Mongolian sauce for an extra kick. This flexibility makes it a great base for other creative recipes.

Mongolian Beef and Carrot Stir-Fry

A wok filled with Mongolian beef and carrots in a sweet and spicy sauce.

This Mongolian Beef and Carrot Stir-Fry is a colorful and delicious dish that makes dinner feel special. The tender beef, paired with vibrant orange carrot strips, creates a feast for the eyes and the taste buds. The sweet-savory sauce gives it a rich flavor that is hard to resist.

The ingredients are simple and easy to find. You’ll want to gather your beef, carrots, and some aromatic garlic. If you have Mongolian sauce or hoisin sauce on hand, you’re already halfway to a quick and flavorful meal. This recipe is perfect for a weeknight dinner when time is tight.

To make this dish, start by cooking the beef until browned. Add in your carrots and stir-fry them all together with the sauce. You’ll smell the rich aroma fill your kitchen in no time. Serve this dish over tender linguine or your favorite noodles for a satisfying easy-to-make dinner.

This Mongolian Beef with Ground Beef is not just easy to whip up; it’s also better than takeout! It’s a great way to enjoy homemade Asian meals without all the fuss.

Can Savory Beef Broth Be Used in Mongolian Ground Beef Recipes to Keep Them Under 250 Calories?

Mongolian ground beef recipes can be delicious and low in calories when prepared thoughtfully. Using savory beef broths under 250 calories as a base is a smart way to enhance flavor without adding excessive fat or calories. This approach keeps the dish rich, hearty, and satisfying while meeting dietary goals effortlessly.

Mongolian Beef with Chickpea Salad

A bowl of Mongolian beef on a bed of chickpeas and greens

Mongolian Beef with Chickpea Salad

A bowl of Mongolian beef on a bed of chickpeas and greens.

This dish combines tender Mongolian beef with a refreshing chickpea salad. The beef is cooked until rich and flavorful, making it a great topping for the salad. The chickpeas add a satisfying texture and protein boost, perfect for a quick and nutritious meal.

Ingredients

For the Mongolian Beef:

  • 1/2 lb lean ground beef
  • 2 cloves garlic, minced
  • 1/4 cup low-sodium soy sauce
  • 2 tablespoons brown sugar
  • 1 tablespoon hoisin sauce
  • 1 teaspoon grated fresh ginger
  • 1 tablespoon cornstarch mixed with 2 tablespoons water (optional, for thickening)
  • 1 teaspoon sesame oil

For the Chickpea Salad:

  • 1 can (15 oz) chickpeas, drained and rinsed
  • 1 cup mixed greens (such as arugula or spinach)
  • 1/4 cup chopped cilantro
  • 1/4 cup diced cucumber
  • 1 tablespoon olive oil
  • Juice of 1/2 lemon
  • Salt and pepper to taste

Instructions

  1. Prepare the Mongolian Beef
    In a large skillet, heat the sesame oil over medium heat. Add the minced garlic and cook for about 30 seconds until fragrant. Then, add the ground beef and cook until browned, breaking it up with a spatula as it cooks. Drain any excess fat if necessary.
  2. Add the Sauce
    In a small bowl, whisk together the soy sauce, brown sugar, hoisin sauce, and grated ginger. Pour the mixture into the skillet with the beef, stirring well to combine. Let it simmer for 2-3 minutes until the sauce has thickened slightly. If you want a thicker sauce, add the cornstarch slurry and cook for another minute, stirring until the beef is well-coated.
  3. Prepare the Chickpea Salad
    While the beef is cooking, prepare the chickpea salad. In a medium-sized bowl, combine the chickpeas, mixed greens, chopped cilantro, and diced cucumber. Drizzle with the olive oil and lemon juice, then toss to coat evenly. Season with salt and pepper to taste.
  4. Assemble the Dish
    To serve, place a generous portion of the chickpea salad at the bottom of each bowl. Spoon the Mongolian beef on top of the chickpea salad. Garnish with extra cilantro if desired and serve immediately.

Nutritional Information

Each serving of Mongolian Beef with Chickpea Salad is under 250 calories, making it a light yet fulfilling meal. The lean ground beef provides protein, while the chickpeas offer fiber and additional nutrients. The mixed greens and cucumber add freshness, keeping the dish balanced and healthy.

Tips for Variation

  • Swap the Protein: You can use ground turkey or chicken instead of beef for a lighter version.
  • Add More Veggies: Feel free to add other vegetables like bell peppers or grated carrots to the chickpea salad for added crunch and nutrients.
  • Make it Vegan: Substitute the beef with crumbled tofu or tempeh and use soy sauce to add a similar umami flavor for a plant-based option.

Serving Suggestions

Pair this dish with a side of steamed brown rice or quinoa for added grains if you need more sustenance. You can also serve it with flatbread for a more hearty meal.

The colors in this dish are inviting. The golden chickpeas and vibrant greens from cilantro create a beautiful contrast with the savory beef. It’s a feast for the eyes and the stomach!

This Mongolian Beef recipe is a standout for weeknight dinners. It’s easy to prepare, and you can use leftover ground beef if you have any. Pairing it with chickpeas not only amps up the flavor but adds an interesting twist to your typical beef and noodle recipes.

Enjoy this satisfying and flavorful meal!