Looking for fun breakfast ideas that will get your kids excited about eating? These Lemon Cottage Cheese Pancakes are the answer! Packed with protein and a zesty flavor, they make the best way to start the day. Plus, they’re incredibly easy to whip up, ensuring that even the busiest mornings can include a healthy breakfast for kids.
Imagine fluffy pancakes that not only taste delicious but also provide a nutritious boost. With the goodness of cottage cheese, these pancakes are a fantastic choice for a kids’ high protein breakfast. Whether your little ones are fans of classic pancakes or adventurous eaters, they’ll love the light and airy texture of these sweet treats.
Healthy and Delicious Lemon Cottage Cheese Pancakes
These Lemon Cottage Cheese Pancakes are fluffy and delightful, bringing together the tangy flavor of lemon with the creamy richness of cottage cheese. They’re not just a treat; they’re a healthy breakfast kids can enjoy that is easy to make. Perfect for busy mornings or weekend brunches, these pancakes will become a family favorite.
Ingredients
- 1 cup cottage cheese
- 2 large eggs
- 1/2 cup all-purpose flour (or gluten-free alternative)
- 1 teaspoon baking powder
- 1 tablespoon lemon juice
- 1 tablespoon lemon zest
- Pinch of salt
- Butter or oil for cooking
- Maple syrup for serving (optional)
Instructions
- Blend the Ingredients: In a mixing bowl, combine the cottage cheese, eggs, flour, baking powder, lemon juice, lemon zest, and salt. Mix until well combined and smooth.
- Heat the Pan: Preheat a non-stick skillet over medium heat. Lightly grease with butter or oil.
- Cook the Pancakes: Pour 1/4 cup of batter onto the skillet for each pancake. Cook until bubbles form on the surface (about 2-3 minutes), then flip and cook for another 1-2 minutes until golden brown.
- Serve Warm: Stack the pancakes on a plate and serve warm with maple syrup or fresh fruit.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
Nutrition Information
- Servings: 4 servings
- Calories: 180 kcal
- Fat: 5g
- Protein: 10g
- Carbohydrates: 22g
Recommended Amazon Products for Making Cottage Cheese Recipes
Here’s a curated list of tools to make your cooking experience easier and more efficient.
1. Mixing Bowl Set
- Why You Need It: A set of nesting mixing bowls with non-slip bases makes it easy to prep ingredients without spills.
- 3GRATER ATTACHMENTS: This bowl set comes with 3 different grater attachments (slicing/grating/shredding) just shred or slice right into the bowl! without making a mess and eliminating the need for a cutting board to clean. 4qt had a removable lid inside the main lid, for adding contents or pairing it with your blender without removing the entire lid to prevent splash. For each cook enthusiast, this is a must in a kitchen! All necessary tools for cutting are very handy, easy to keep things clean around you
2. Measuring Cups and Spoons
- Why You Need It: Accurate measurements are key to perfectly fluffy muffins.
- PERFECT DESIGNED TO LAST A LIFETIME: Our measuring cups and spoons are all made out of one piece of metal so the handles will never bend or break off. We upgraded the material to rust resistant & durable 18/0 stainless steel and thickened the cup body to avoid cracking, easy to clean and dishwasher safe.
3. Shredded Cheese Grater
- Why You Need It: Grating cheese fresh at home ensures better flavor and texture.
- Three Blades: Coarse shredding blade, fine shredding blade with different diameter ; One slicing blades; A pound of cheese is only 30 seconds, avoid contact between fingers and blades
4. Storage Containers
- Why You Need It: Keep your muffins fresh for meal prepping or snacking later.
- Glass Food Storage Containers for Everything! Aside from the obvious fact that JoyFul by JoyJolt glass meal prep containers are healthier for you and your food, you can also go from freezer to oven without breaking, with a variety of shapes and sizes to fit your purpose. What a JoyFul Idea!
- 12 Airtight Food Storage Containers With Lids: Includes Four Rectangle Containers 35oz (8x6in), 21oz (6.75x5in), 12oz (two 4.2×5.5in). 4 Square Containers 27oz (6in), 17.5oz (5.2in), 11oz (two 4.3in). 4 Round Containers 32oz (6.75in). 21oz (5.9in), 13.5oz (two 5.2in). Height ranges from 1.75-2.3 inches.
- All Temp Food Containers: Made from Borosilicate Glass (aka, space shuttle glass), your containers are robust and love extremes! They’re Dishwasher Safe, Oven Safe to 1040DegF and Microwave Safe containers (*NOT THE LIDS). Both lids and containers are fridge safe and Freezer Safe to minus 104DegF
Diet Suitability Table for Lemon Cottage Cheese Pancakes for Kids
Diet | Why It’s Suitable |
---|---|
Kid-Friendly | Fluffy, flavorful, and packed with protein to support growth and energy for active kids. |
High-Protein | Cottage cheese and eggs provide a great source of protein, perfect for a kids’ high protein breakfast. |
Low-Sugar | Naturally sweetened with optional maple syrup, making it a low-sugar choice for kids. |
Clean Eating | Made with simple, wholesome ingredients like cottage cheese, eggs, and lemon. |
Vegetarian | Contains no meat or fish, fitting well into lacto-vegetarian diets. |
Gluten-Free (Modified) | Can be made gluten-free by substituting all-purpose flour with a gluten-free alternative. |
Nut-Free | Safe for those with nut allergies, as there are no nuts in the recipe. |
Low-Calorie | At only 180 calories per serving, it’s a light option that’s satisfying. |
Picky-Eater Approved | The tangy lemon flavor and fluffy texture are appealing even to selective eaters. |
Breakfast on the Go | Quick to prepare and can be made ahead of time for reheating on busy mornings. |
Family-Friendly | A great option that parents and kids can enjoy together. |
Weekend Brunch Recipe | Perfect for leisurely family breakfasts or brunches with a healthy twist. |
Versatile | Can be served with fresh fruit, yogurt, or syrup to suit individual tastes. |
This table highlights how these Lemon Cottage Cheese Pancakes meet various dietary needs and preferences, making them a versatile and nutritious breakfast option for kids and families alike.