Looking for a delicious low-carb appetizer that satisfies your cravings? These Keto Cottage Cheese and Jalapeno Poppers are the perfect answer. Packed with high-protein cottage cheese and a spicy kick from jalapenos, these poppers make for an ideal keto-friendly snack that everyone will love.
This jalapeno poppers recipe is not just easy to make, but it’s also a great way to enjoy spicy cheese bites without the guilt. Whether you’re hosting a party or just need a tasty snack for yourself, these baked jalapeno poppers will keep you on track with your Keto lifestyle.
With these cottage cheese poppers, you can enjoy the creamy texture of cottage cheese in a fun and flavorful way. Perfect as easy keto appetizers, they’re sure to impress your guests while being simple enough for busy weeknights.
Spicy and Satisfying Keto Cottage Cheese Jalapeno Poppers
These baked jalapeno poppers are filled with a flavorful mixture of cottage cheese, spices, and cheese, delivering a satisfying crunch and a burst of flavor with every bite. They’re a fantastic addition to your collection of cottage cheese keto ideas.
Ingredients
- 10 fresh jalapenos, halved and seeded
- 1 cup cottage cheese, drained
- 1/2 cup shredded cheddar cheese
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/2 teaspoon paprika
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 cup cooked and crumbled bacon (optional)
- Chopped green onions for garnish (optional)
Instructions
- Preheat the Oven: Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
- Prepare the Jalapenos: Halve the jalapenos and remove the seeds and membranes to reduce the heat level.
- Make the Filling: In a mixing bowl, combine cottage cheese, shredded cheddar cheese, garlic powder, onion powder, paprika, salt, pepper, and bacon if using. Mix well until smooth and creamy.
- Fill the Jalapenos: Spoon the cottage cheese mixture into each jalapeno half, filling them generously.
- Bake: Place the filled jalapenos on the prepared baking sheet and bake for 20-25 minutes, or until the jalapenos are tender and the cheese is bubbly.
- Serve: Remove from the oven and let cool slightly. Garnish with chopped green onions if desired. Serve warm as a delicious high-protein keto snack.
Cook and Prep Times
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
Nutrition Information
- Servings: 10 poppers
- Calories: 120kcal
- Fat: 8g
- Protein: 8g
- Carbohydrates: 3g
Recommended Amazon Products for Making Cottage Cheese Recipes
Here’s a curated list of tools to make your cooking experience easier and more efficient.
1. Mixing Bowl Set
- Why You Need It: A set of nesting mixing bowls with non-slip bases makes it easy to prep ingredients without spills.
- 3GRATER ATTACHMENTS: This bowl set comes with 3 different grater attachments (slicing/grating/shredding) just shred or slice right into the bowl! without making a mess and eliminating the need for a cutting board to clean. 4qt had a removable lid inside the main lid, for adding contents or pairing it with your blender without removing the entire lid to prevent splash. For each cook enthusiast, this is a must in a kitchen! All necessary tools for cutting are very handy, easy to keep things clean around you
2. Measuring Cups and Spoons
- Why You Need It: Accurate measurements are key to perfectly fluffy muffins.
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3. Shredded Cheese Grater
- Why You Need It: Grating cheese fresh at home ensures better flavor and texture.
- Three Blades: Coarse shredding blade, fine shredding blade with different diameter ; One slicing blades; A pound of cheese is only 30 seconds, avoid contact between fingers and blades
4. Storage Containers
- Why You Need It: Keep your muffins fresh for meal prepping or snacking later.
- Glass Food Storage Containers for Everything! Aside from the obvious fact that JoyFul by JoyJolt glass meal prep containers are healthier for you and your food, you can also go from freezer to oven without breaking, with a variety of shapes and sizes to fit your purpose. What a JoyFul Idea!
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- All Temp Food Containers: Made from Borosilicate Glass (aka, space shuttle glass), your containers are robust and love extremes! They’re Dishwasher Safe, Oven Safe to 1040DegF and Microwave Safe containers (*NOT THE LIDS). Both lids and containers are fridge safe and Freezer Safe to minus 104DegF
