10 Flavorful Grilled Potato Salad Recipes Under 250 Calories

Grilled Potato Salad

Grilled potato salad is a perfect summer side dish that showcases your grilling skills while keeping things light. Here are 10 tasty recipes, all under 250 calories, that will amp up any barbecue or picnic. Each recipe combines mouthwatering flavors with simple ingredients, making it easy to whip up a satisfying dish that won’t weigh you down.

Classic Grilled Potato Salad: Potatoes, Olive Oil, Fresh Parsley.

Classic Grilled Potato Salad with parsley and olive oil

This Classic Grilled Potato Salad is a delightful combination of tender grilled potatoes tossed in olive oil and fresh parsley. The smoky flavor from grilling gives the potatoes a unique taste that pairs perfectly with the vibrant freshness of chopped parsley. Simple to prepare, it’s a fantastic side dish for any barbecue or picnic.

The beauty of this recipe lies in its straightforwardness. It keeps the focus on high-quality ingredients, allowing their natural flavors to shine. Whether you’re looking for a side dish for burgers or a camping side, this salad is sure to please!

Ingredients

  • 2 pounds baby potatoes, halved
  • 3 tablespoons olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/4 cup fresh parsley, chopped
  • 1 tablespoon lemon juice

Instructions

  1. Preheat the grill to medium-high heat.
  2. In a large bowl, combine halved baby potatoes, olive oil, salt, and black pepper. Toss until the potatoes are evenly coated.
  3. Place the potatoes on the grill in a single layer. Grill for about 15-20 minutes, turning occasionally, until they are golden brown and tender.
  4. Once grilled, remove the potatoes from the grill and let them cool slightly.
  5. In a serving bowl, combine the grilled potatoes with chopped parsley and lemon juice. Toss gently to combine and serve warm.

Smoky Bbq Grilled Potato Salad: Potatoes, Bbq Sauce, Green Onions.

Delicious smoky BBQ grilled potato salad with green onions

This Smoky BBQ Grilled Potato Salad combines the heartiness of grilled potatoes with the sweet and tangy flavors of BBQ sauce. The green onions add a fresh crunch that perfectly complements the smoky undertones of the grilled spuds. It’s an easy dish to whip up, making it ideal for summer barbecues or casual gatherings.

With just a few ingredients and simple preparation, this recipe is perfect for those looking for tasty potato BBQ sides. Whether you’re firing up the grill for a family dinner or heading out on a camping trip, this salad is a fantastic addition to your meal. Enjoy the satisfying blend of flavors while keeping your calorie count in check!

Ingredients

  • 4 cups baby potatoes, halved
  • 1/4 cup BBQ sauce
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • Salt and pepper to taste
  • 1/4 cup green onions, chopped

Instructions

  1. Preheat your grill to medium-high heat.
  2. In a large bowl, toss the halved baby potatoes with olive oil, garlic powder, salt, and pepper until evenly coated.
  3. Place the potatoes on the grill and cook for about 15-20 minutes, turning occasionally, until they are tender and have nice grill marks.
  4. Once grilled, transfer the potatoes to a bowl and drizzle with BBQ sauce. Toss to coat well.
  5. Top with chopped green onions before serving. Enjoy your delicious Smoky BBQ Grilled Potato Salad!

Lemon Herb Grilled Potato Salad: Potatoes, Lemon Juice, Thyme.

A bowl of Lemon Herb Grilled Potato Salad with halved potatoes, lemon slices, and thyme.

Lemon Herb Grilled Potato Salad is a zesty and refreshing take on traditional potato salad. The bright acidity of lemon juice paired with the earthy notes of thyme elevates the flavors of grilled potatoes, creating a side dish that’s light on calories but big on taste. This recipe is simple to prepare, making it a perfect addition to your summer BBQ or a weeknight dinner.

The grilling process enhances the potatoes’ natural sweetness, while the herbs provide a fragrant touch. It’s not just a salad; it’s an excellent companion for grilled meats and a standout among potato BBQ sides. You can whip this up quickly, and it’s sure to impress your family and friends!

Ingredients

  • 2 pounds baby potatoes, halved
  • 2 tablespoons olive oil
  • 2 tablespoons lemon juice
  • 1 teaspoon fresh thyme, chopped
  • Salt and pepper to taste
  • Lemon wedges for garnish

Instructions

  1. Preheat your grill to medium heat.
  2. In a large bowl, toss the halved potatoes with olive oil, lemon juice, thyme, salt, and pepper until well coated.
  3. Place the potatoes on the grill, cut-side down, and cook for about 15-20 minutes, turning occasionally, until they are tender and lightly charred.
  4. Remove the potatoes from the grill and let them cool slightly. Toss them again in a bowl with any remaining juices from the grill.
  5. Serve warm or at room temperature, garnished with lemon wedges and additional thyme if desired.

Spicy Chipotle Grilled Potato Salad: Potatoes, Chipotle Pepper, Cilantro.

A vibrant bowl of Spicy Chipotle Grilled Potato Salad garnished with cilantro and red pepper slices.

This Spicy Chipotle Grilled Potato Salad is a delightful twist on a classic dish. The smoky flavor of chipotle peppers combined with fresh cilantro creates a zesty experience that packs a punch. Perfect for summer barbecues or as a side for any meal, it’s both easy to whip up and sure to be a crowd-pleaser.

With just a handful of ingredients, this recipe keeps it simple without sacrificing flavor. The grilled potatoes provide a satisfying texture, while the chipotle adds a warm kick that’s balanced by the freshness of the cilantro. Enjoy it as a side for your favorite burgers or as part of a camping meal.

Ingredients

  • 2 pounds baby potatoes
  • 2 tablespoons olive oil
  • 2 chipotle peppers in adobo sauce, minced
  • 1 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 cup fresh cilantro, chopped
  • 1 tablespoon lemon juice

Instructions

  1. Grill the Potatoes: Preheat your grill to medium heat. Cut the baby potatoes in half and toss them in a bowl with olive oil, minced chipotle peppers, garlic powder, salt, and pepper until well coated.
  2. Cook the Potatoes: Place the potatoes on the grill and cook for 15-20 minutes, turning occasionally, until they are tender and have a nice char.
  3. Mix the Salad: Once cooked, remove the potatoes from the grill and let them cool slightly. In a large bowl, combine the grilled potatoes with chopped cilantro and lemon juice. Toss to combine.
  4. Serve: Enjoy warm or at room temperature as a fantastic addition to any meal!

Mediterranean Grilled Potato Salad: Potatoes, Feta Cheese, Kalamata Olives.

A bowl of Mediterranean grilled potato salad with potatoes, feta cheese, and olives.

This Mediterranean Grilled Potato Salad brings a delightful mix of flavors and textures to your table. The charred potatoes pair perfectly with creamy feta cheese and briny Kalamata olives, creating a dish that’s both satisfying and healthy. Simple to prepare, it’s perfect for summer cookouts or as a light side dish any time of year.

The combination of grilled potatoes and Mediterranean ingredients makes this salad a wonderful addition to any meal. It’s a fantastic option for outdoor gatherings or a quick family dinner. Enjoy it as a standalone dish or alongside your favorite grilled meats.

Ingredients

  • 1.5 lbs baby potatoes, halved
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • 1 cup feta cheese, cubed
  • 1/2 cup Kalamata olives, pitted and halved
  • 1/4 cup fresh parsley, chopped
  • 1 tablespoon lemon juice

Instructions

  1. Preheat your grill to medium heat.
  2. In a large bowl, toss the halved baby potatoes with olive oil, salt, and pepper until evenly coated.
  3. Place the potatoes on the grill and cook for about 15-20 minutes, turning occasionally, until they are tender and charred.
  4. Once cooked, remove the potatoes from the grill and let them cool for a few minutes.
  5. In a serving bowl, combine the grilled potatoes, feta cheese, Kalamata olives, and parsley. Drizzle with lemon juice and gently mix to combine.
  6. Serve warm or at room temperature. Enjoy!

Bacon-Free Grilled Potato Salad: Potatoes, Red Onion, Parsley.

Bacon-Free Grilled Potato Salad featuring grilled potatoes, red onions, and parsley in a bowl.

This Bacon-Free Grilled Potato Salad is a light and delicious twist on a classic. With perfectly grilled potatoes, sweet red onions, and fresh parsley, it brings a burst of flavor to your table without the extra calories. The smoky essence from the grill combined with the vibrant colors makes this salad not only tasty but also visually appealing.

Simple to prepare, this dish works great as a BBQ side or a camping favorite. It’s a fantastic choice for those looking for healthy potato BBQ sides that are both satisfying and refreshing. Try it with your favorite grilled meats, and it will surely become a staple for summer gatherings!

Ingredients

  • 2 pounds baby potatoes, halved
  • 1 medium red onion, sliced
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • 1/4 cup fresh parsley, chopped
  • 1 teaspoon garlic powder
  • Salt and pepper to taste

Instructions

  1. Preheat the grill to medium-high heat.
  2. In a large bowl, toss the halved potatoes and sliced onions with olive oil, lemon juice, garlic powder, salt, and pepper.
  3. Place the potatoes and onions in a grilling basket or directly on the grill. Grill for about 15-20 minutes, turning occasionally, until the potatoes are tender and have nice grill marks.
  4. Remove from the grill, and let cool slightly. Stir in the fresh parsley before serving.
  5. Enjoy your grilled potato salad warm or at room temperature!

Grilled Potato Salad With Yogurt: Potatoes, Greek Yogurt, Dill.

A bowl of grilled potato salad with Greek yogurt and dill

This grilled potato salad is a refreshing twist on a classic dish. The smoky flavor from grilling the potatoes combines beautifully with the creamy Greek yogurt and the bright notes of fresh dill, making each bite a delight. Plus, it’s easy to whip up, making it perfect for summer barbecues or a quick side for dinner.

The use of Greek yogurt not only cuts down on calories but also adds a tangy richness that pairs wonderfully with the grilled potatoes. Enjoy it as a delicious side dish for burgers or a tasty option for camping side dishes. Trust me, this grilled potato salad is a hit!

Ingredients

  • 2 pounds baby potatoes, halved
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • 1 cup Greek yogurt
  • 2 tablespoons fresh dill, chopped
  • 1 tablespoon lemon juice
  • 1 garlic clove, minced

Instructions

  1. Preheat your grill to medium heat.
  2. Toss the halved baby potatoes with olive oil, salt, and pepper in a large bowl.
  3. Place the potatoes on the grill and cook for about 15-20 minutes, turning occasionally, until they are tender and golden brown.
  4. While the potatoes are grilling, mix together the Greek yogurt, dill, lemon juice, and minced garlic in a separate bowl.
  5. Once the potatoes are done, remove them from the grill and let them cool slightly. Combine the warm potatoes with the yogurt mixture and toss gently to coat.
  6. Serve warm or at room temperature, garnished with extra dill if desired.

Grilled Sweet Potato Salad: Sweet Potatoes, Olive Oil, Rosemary.

Delicious grilled sweet potato salad served in a bowl.

This grilled sweet potato salad is a delightful mix of sweetness and earthiness, making it a perfect side dish for any occasion. With the aromatic touch of rosemary and the smoothness of olive oil, each bite is a burst of flavor. Plus, this recipe is simple to prepare, making it a great choice for both weeknight dinners and weekend barbecues.

Pair it with grilled meats or serve it on its own as a light meal. It also works wonderfully as a part of your next camping trip or a summer picnic spread. This dish fits perfectly into any lineup of grilled sides for burgers or potato BBQ sides. Get ready to enjoy a deliciously healthy dish that won’t break the calorie bank!

Ingredients

  • 2 large sweet potatoes, peeled and diced
  • 3 tablespoons olive oil
  • 1 tablespoon fresh rosemary, chopped
  • Salt and pepper to taste
  • 1 tablespoon balsamic vinegar (optional)
  • Cherry tomatoes, halved (for garnish)

Instructions

  1. Preheat the grill to medium heat.
  2. In a large bowl, toss the diced sweet potatoes with olive oil, rosemary, salt, and pepper until evenly coated.
  3. Transfer the sweet potatoes to a grill basket or wrap them in aluminum foil. Grill for about 15-20 minutes, turning occasionally, until tender and slightly charred.
  4. Once cooked, remove from the grill and drizzle with balsamic vinegar, if using.
  5. Garnish with halved cherry tomatoes and serve warm or at room temperature.

Grilled Potato Salad With Pesto: Potatoes, Basil Pesto, Arugula.

A bowl of grilled potato salad with pesto, arugula, and basil garnished on a wooden surface.

This Grilled Potato Salad with Pesto is a delightful mix of smoky flavors and fresh greens. The tender, charred potatoes pair perfectly with vibrant basil pesto and peppery arugula, creating a dish that’s both refreshing and satisfying. It’s not only healthy but also incredibly simple to prepare, making it a fantastic option for your next outdoor gathering or camping trip.

The combination of grilled potatoes and pesto offers a unique twist on traditional potato salads. This dish is a great addition to your list of grilled sides for burgers or even as a light stand-alone meal. Plus, with each serving under 250 calories, you can enjoy guilt-free indulgence!

Ingredients

  • 1 pound baby potatoes, halved
  • 2 tablespoons olive oil
  • Salt and pepper, to taste
  • 1/2 cup basil pesto
  • 2 cups arugula
  • Fresh basil leaves, for garnish

Instructions

  1. Preheat your grill to medium-high heat.
  2. In a mixing bowl, toss the halved baby potatoes with olive oil, salt, and pepper.
  3. Place the potatoes on the grill, cut side down, and cook for about 15-20 minutes, turning occasionally, until they are tender and lightly charred.
  4. Once grilled, transfer the potatoes to a large bowl. Add the basil pesto and toss until the potatoes are well coated.
  5. Gently fold in the arugula and garnish with fresh basil leaves before serving.

Grilled Potato Salad With Mustard: Potatoes, Mustard, Chives.

Grilled potato salad with mustard and chives in a bowl

This Grilled Potato Salad with Mustard is a delightful twist on a classic dish. The smoky flavor from the grilled potatoes perfectly complements the tangy mustard, creating a taste that’s both refreshing and satisfying. With the added brightness of chives, every bite is a burst of flavor.

What makes this recipe great is its simplicity. You can whip it up in no time, making it an ideal side for any summer barbecue or picnic. It’s a perfect choice among Camping Side Dishes or Grilled Sides For Burgers that everyone will love.

Ingredients

  • 1 pound baby potatoes, halved
  • 2 tablespoons olive oil
  • 1 tablespoon Dijon mustard
  • 1 tablespoon apple cider vinegar
  • Salt and pepper to taste
  • 1/4 cup fresh chives, chopped

Instructions

  1. Preheat your grill to medium-high heat.
  2. In a large bowl, toss the halved potatoes with olive oil, Dijon mustard, apple cider vinegar, salt, and pepper until well coated.
  3. Place the potatoes on the grill and cook for about 15-20 minutes, turning occasionally, until they are tender and have nice grill marks.
  4. Remove the potatoes from the grill and let them cool slightly.
  5. Once cooled, toss the potatoes with fresh chives before serving.
Grilled Potato Salad
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