If you’re looking to enjoy a refreshing treat without the guilt, these 36 easy fruit salad recipes are perfect for you! Each recipe is under 250 calories, making it simple to whip up tasty and healthy snacks or desserts that everyone will love. From classic combinations to exciting twists, there’s something for every fruity craving.
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Ambrosia Fruit Salad

Ambrosia Fruit Salad is a delightful mix that brings a burst of color and flavor to any table. This classic dish showcases a blend of luscious fruits like strawberries, bananas, and peaches, all topped with fluffy marshmallows and a dollop of whipped cream. It’s not just sweet and creamy; it’s also light, making it an excellent choice for a snack or dessert that stays under 250 calories.
Making this fruit salad is a breeze. Simply chop up your favorite fruits and mix them with mini marshmallows. For a little extra sweetness, add a splash of coconut or a hint of vanilla. Top it off with whipped cream and give it a gentle stir. The best part? You can adjust the ingredients to your liking, making it a versatile dish for any occasion.
You can find the full recipe for this mouth-watering Ambrosia Fruit Salad here. Perfect for summer picnics or a refreshing dessert, this salad is sure to impress your family and friends!
Winter Fruit Salad

Winter fruit salad is a bright and refreshing dish that brings a burst of color to chilly days. This salad combines juicy citrus fruits like oranges and pomegranates, making it a delightful choice for winter gatherings. The vibrant colors and textures make it not only appealing but also packed with nutrients.
The recipe typically includes ingredients like fresh spinach or arugula, which add a nice crunch. A sprinkle of feta cheese or nuts can enhance the flavor, creating a wonderful balance. You can easily make this salad in just a few minutes, which is perfect for busy schedules.
For a delicious winter fruit salad recipe, check out this simple guide. It provides step-by-step instructions and tips to create a tasty dish that stays under 250 calories. Your winter gatherings will be brighter with this colorful and healthy option!
Christmas Fruit Salad

Christmas Fruit Salad is a delightful way to enjoy the festive season. This colorful dish combines fresh fruits that are perfect for holiday gatherings. The vibrant mix of flavors not only looks beautiful but also tastes amazing. You can see how the bright red cranberries, sweet grapes, and juicy melon come together on the plate, making it a visual treat.
To create your own Christmas Fruit Salad, you’ll need ingredients like watermelon, grapes, pomegranate seeds, and a hint of mint for garnish. Tossing these fruits together brings out their natural sweetness. A light, creamy dressing can add a lovely touch, enhancing the overall flavor.
It’s easy to prepare and can be made in just a few minutes. Serve it chilled to keep the fruits fresh and crisp. Whether it’s a side dish at dinner or a refreshing dessert, this salad is sure to impress your guests.
If you want to try a delicious version of this dish, check out this festive Christmas fruit salad recipe.
Fruit Salad With Vanilla Pudding

If you’re looking for a refreshing treat that doesn’t pack on the calories, this fruit salad with vanilla pudding is a perfect choice. The image showcases a vibrant mix of fresh fruits like bananas, grapes, and melons, all coated in a creamy vanilla pudding that adds a delightful twist. It’s colorful, inviting, and packed with flavors that everyone will love.
Making this fruit salad is simple and quick. Start with your favorite fruits. Bananas add creaminess, while grapes give a nice pop. Chop everything into bite-sized pieces and toss them in a bowl. Next, mix in a light vanilla pudding. This combination keeps the salad moist and adds a delicious sweetness.
Not only is this salad easy to prepare, but it’s also a great option for gatherings or a healthy snack. You can enjoy this without feeling guilty, as it stays under 250 calories per serving. For a detailed recipe, check out this fruit salad with creamy vanilla pudding.
Fall Fruit Salad

Fall is the perfect time for a refreshing fruit salad. The colors and flavors of the season come alive in a delightful mix that’s both tasty and healthy. In this Fall Fruit Salad, you’ll find crisp apples, juicy pears, and sweet raisins, all tossed together for a quick and easy treat.
This salad isn’t just good for you; it looks beautiful on the table. The vibrant reds and yellows from the apples and pears create a lovely contrast against the dark raisins. It makes for an eye-catching dish that everyone will love.
Making this salad is straightforward. Start by chopping your apples and pears into bite-sized pieces. Toss them with raisins and a sprinkle of cinnamon for extra warmth. Serve it fresh or let it chill for a bit to enhance the flavors.
Enjoy this delicious salad as a snack, dessert, or even a side dish at your fall gatherings. It’s a simple way to include more fruits in your diet while keeping the calorie count low.
Easy Fruit Salad

Fruit salads are a refreshing and healthy option for any meal. This easy fruit salad is colorful and bursting with flavor. It combines fresh strawberries, blueberries, and juicy peaches, making it a crowd-pleaser.
The best part? You can whip it up in just a few minutes. Simply chop your favorite fruits, toss them together, and you’re ready to go! A drizzle of honey or a squeeze of lemon can enhance the flavors even more.
This recipe is perfect for breakfast, snacks, or as a light dessert. For more ideas and variations, check out this easy fruit salad guide. You’ll find tons of recipes under 250 calories that keep things simple and delicious!
Summer Fruit Salad

Summer is the perfect time to enjoy a refreshing fruit salad! This vibrant dish is filled with juicy watermelon, sweet mango, and a sprinkle of fresh berries. The bright colors not only make it visually appealing, but also pack a punch of nutrients. You can easily whip up this salad by combining your favorite seasonal fruits. Toss in some lime juice for a zesty kick and enjoy it as a light dessert or a snack. For a delicious recipe, check out this amazing summer fruit salad!
Fruit Salad Dressing

A vibrant fruit salad deserves a dressing that enhances all those fresh flavors. This image perfectly captures a colorful mix of fruits like strawberries, blueberries, and citrus. The shiny, juicy pieces are not only tasty but also visually appealing. A good dressing can make a fruit salad stand out even more.
There are many options for fruit salad dressings, but a simple citrus dressing can be refreshing. To make it, mix fresh lemon juice, a bit of honey, and a splash of olive oil. This zesty citrus fruit salad dressing recipe will perfectly balance sweetness and tartness.
Don’t be afraid to get creative. You can add herbs like mint or basil to elevate the taste. The right dressing not only adds flavor but also enhances the overall look of your dish. So, grab your fruits and let’s whip up something delightful!
Fresh Fruit Salad

Fresh fruit salad is a delightful way to enjoy the sweetness of seasonal fruits while keeping calories low. The vibrant mix of colors makes it not only appealing to the eye but also tasty and refreshing.
The image showcases a beautiful plate filled with juicy strawberries, sweet mangoes, and plump blueberries, all arranged with a touch of mint for added freshness. The contrast of the fruits creates an inviting dish perfect for any occasion.
To create a similar fruit salad, gather your choice of fruits. You can use strawberries, blueberries, mango, and even some melon or kiwi. Just chop them up, toss them in a bowl, and add a hint of lemon juice for extra zing.
For a simple recipe, check out this fresh fruit salad recipe that’s both delicious and under 250 calories. Enjoy the natural flavors of fruits without any fuss!
Mexican Fruit Salad

If you’re looking to spice up your fruit game, Mexican fruit salad is an exciting choice. This dish combines fresh fruits with a kick of flavor, making it perfect for any occasion.
The image shows a vibrant mix of diced mango, cherry tomatoes, and cucumber, all tossed together and garnished with fresh herbs. The colorful presentation makes it visually appealing and appetizing.
To prepare this delightful salad, you’ll need:
- 2 cups diced mango
- 1 cup cherry tomatoes, halved
- 1 cup cucumber, sliced
- 1 tablespoon lime juice
- 1 teaspoon chili powder
- Fresh cilantro for garnish
Start by combining the diced mango, cherry tomatoes, and cucumber in a bowl. Drizzle with lime juice and sprinkle chili powder on top. Toss gently to mix everything well. Finally, garnish with cilantro.
This salad is not only refreshing but also light, making it a fantastic option under 250 calories. You can find the detailed recipe here. Enjoy this delicious treat as a snack or a side dish!
Cheesecake Fruit Salad

The Cheesecake Fruit Salad is a delightful blend of fresh fruits and creamy goodness. Imagine a plate filled with vibrant strawberries, blueberries, and raspberries, all drizzled with a smooth, cheesecake-inspired dressing. This dish looks not just appealing but also feels refreshing during warm days.
The mix of colors in this salad makes it a feast for the eyes too. The juicy pieces of fruit are beautifully arranged around a fluffy dollop of cheesecake topping. A sprinkle of mint leaves adds a pop of green, enhancing the visual appeal even further.
Making this salad is easy and fun. You’ll need fruits like strawberries, blueberries, and blackberries. For the creamy element, a blend of cream cheese, yogurt, and a hint of vanilla works wonders. Check out this amazing recipe for step-by-step instructions!
Easter Fruit Salad

Spring is here, and it’s time for a fresh, colorful Easter fruit salad. This delightful dish is packed with fruits that not only look beautiful on your table but also taste amazing. Imagine juicy strawberries, sweet mangoes, and bright blueberries all mixed together. Perfect for any Easter gathering!
The key to making this fruit salad irresistible is to use a mix of seasonal fruits. Adding a sprinkle of mint or a drizzle of honey can elevate the flavors even more. Not only is this salad healthy, but it’s also under 250 calories, making it a guilt-free treat.
Serve it in a large bowl or individual cups, and watch everyone enjoy this vibrant springtime classic. It’s a refreshing side dish that complements any holiday meal.
Fruit Salad Snap

This vibrant fruit salad is a feast for the eyes! It features a mix of juicy strawberries, blueberries, and crisp melon, all expertly arranged on a plate. The fresh mint leaves add a pop of green, making it not just tasty but also visually appealing.
Perfect for a quick snack or a light dessert, this salad is refreshing and filling. If you’re keeping an eye on calories, you won’t have to worry—this recipe fits right into the under 250 calories category.
To whip up this delicious fruit salad, you’ll need ingredients like strawberries, blueberries, melon, and a squeeze of lemon for added flavor. The steps are simple: chop the fruits, toss them together, and garnish with mint. It’s that easy!
If you’re looking for more delicious fruit salad ideas, check out this Fruit Salad Snap recipe for some inspiration!
Frozen Fruit Salad

Frozen fruit salad is a refreshing treat that packs a flavorful punch without piling on calories. Imagine a colorful mix of juicy strawberries, sweet blueberries, and refreshing melon, all frozen into delightful cubes. This dish not only looks beautiful but is also perfect for hot days.
The image showcases a vibrant plate of frozen fruit salad. The bright colors of the fruits pop against the clean plate, making it very inviting. Topped with a dollop of whipped cream and garnished with a sprig of mint, it’s a feast for the eyes and taste buds.
Making this frozen fruit salad is super easy. Start with fresh fruits like strawberries, blueberries, raspberries, and cantaloupe. Cut them into bite-sized pieces and mix them together. You can freeze them in a container or use ice cube trays for fun shapes. For extra flavor, drizzle a bit of honey or lemon juice over the mix before freezing.
Once frozen, you can enjoy this delightful dish straight from the freezer. It’s a great snack to keep on hand and can be a fun addition to summer BBQs. For a detailed recipe, check out this frozen fruit salad recipe for step-by-step instructions.
Fruit Cocktail Salad

Fruit cocktail salad is a delightful mix of colors and flavors that can brighten up any meal. This dish often features a variety of fresh fruits, making it a refreshing option for a snack or dessert. The image shows a vibrant plate of fruit salad with chunks of juicy mango, red and yellow bell peppers, and small marshmallows drizzled with a sweet sauce.
The blend of textures and tastes makes this salad fun to eat. The addition of marshmallows adds a playful touch that both kids and adults enjoy. For those who love a bit of sweetness, a drizzle of yogurt or whipped cream can complement the fruits perfectly.
Making your own fruit cocktail salad is simple. Just chop up your favorite fruits, mix them together, and add any toppings you love. For a quick and easy recipe, check out this fruit cocktail salad that is both delicious and under 250 calories. It’s a great way to satisfy your sweet tooth while keeping things light.
Fruit Fluff Salad

Fruit Fluff Salad is a dreamy treat that’s both light and satisfying. This dish is a delightful mix of fresh fruits and fluffy whipped topping, making it perfect for any occasion. The vibrant colors of strawberries, peaches, and mini marshmallows create an inviting presentation that’s hard to resist.
The ingredients are simple. You’ll need diced strawberries, peaches, and a light whipped cream. Mini marshmallows add a fun twist, making this salad extra special. To prepare, just mix all the ingredients in a bowl and let it chill in the fridge for a while. This allows the flavors to blend beautifully.
Fruit Fluff Salad is not just easy to make, but it’s also under 250 calories, making it a guilt-free dessert. Whether served at a summer barbecue or a family gathering, it’s sure to be a hit. Want to make your own? Check out this Fruit Fluff Salad recipe for detailed steps and tips!
Thanksgiving Fruit Salad

This Thanksgiving fruit salad is a delightful mix of seasonal flavors and colors. The image showcases a vibrant assortment of diced apples and juicy grapes, beautifully plated on a white dish. Surrounding the salad are charming autumn elements, like pumpkins and colorful leaves, which add a festive touch to the table. The salad’s warm hues echo the cozy feel of Thanksgiving, bringing a sense of joy and celebration. It’s a refreshing addition to the holiday feast that everyone will enjoy. For a tasty recipe, check out this Thanksgiving fruit salad that stays under 250 calories!
Breakfast Fruit Salad

Starting your day with a refreshing breakfast fruit salad is a fantastic way to boost your energy. The vibrant mix of colors and textures makes breakfast feel special and exciting. Imagine a plate filled with slices of banana, juicy strawberries, and sweet peaches, all tossed together with a hint of mint. It’s not just tasty, but also light and healthy.
This fruit salad is perfect for warm mornings when you want something refreshing. A simple combination of fruits like bananas, strawberries, and grapes will keep you satisfied without weighing you down. You can easily adjust the ingredients to include your favorites or whatever is in season.
To make this delightful breakfast salad, just chop up your chosen fruits and mix them in a bowl. For added flavor, you might drizzle a bit of honey or a squeeze of fresh lemon juice. Pairing it with a side of yogurt can add some creaminess and protein to your meal.
For a detailed recipe, you can check out this breakfast fruit salad that packs great flavor while staying under 250 calories. It’s a perfect start to any day!
Tropical Fruit Salad

Brighten up your day with a refreshing tropical fruit salad! This colorful dish is packed with vibrant flavors and is simple to make. The combination of juicy mango, crunchy bell peppers, and sweet pineapple creates a delightful mix that your taste buds will love.
The salad features bright yellow mango cubes and red bell pepper, adding a splash of color to your plate. A hint of mint adds freshness, while the lemon slices can give it a zesty kick. You can enjoy this fruit salad on its own or serve it as a side dish, making it versatile for any meal.
Making this delicious tropical fruit salad is easy. Start by chopping your favorite tropical fruits into bite-sized pieces, toss them together, and squeeze some fresh lemon juice on top. It’s as simple as that! Plus, it’s under 250 calories, making it a guilt-free treat.
Fruit Salad With Marshmallows

Fruit salad with marshmallows is a fun and colorful dish that’s sure to brighten up any table. The mix of juicy fruits and fluffy marshmallows creates a delightful texture and taste. This recipe keeps it light, aiming for under 250 calories while still being satisfying.
The vibrant fruits in the salad, like strawberries, mangoes, and grapes, are complemented by the sweetness of mini marshmallows. It’s not just about flavor; the lovely colors make it visually appealing too. Perfect as a side or a snack, this salad is great for gatherings or just a casual day at home.
To make this delicious treat, you’ll need fresh fruits like strawberries, mangoes, and grapes, along with mini marshmallows. Simply chop the fruits into bite-sized pieces, mix them in a bowl, and toss in the marshmallows. For a twist, you can add a drizzle of yogurt or a sprinkle of nuts. Check out the full recipe for Fruit Salad With Marshmallows to get all the details!
Honey Lime Fruit Salad

This Honey Lime Fruit Salad is a delightful mix of flavors and colors. The vibrant pieces of watermelon, pineapple, and grapes come together beautifully on the plate. The fresh mint leaves add a pop of green, making it as pleasing to the eye as it is to the palate.
The tangy honey-lime dressing enhances the sweetness of the fruit, creating a refreshing treat. Perfect for a hot day or as a side for any meal, this salad is light yet satisfying, coming in under 250 calories.
Making this salad is simple. Just chop your favorite fruits like watermelon, pineapple, and grapes, and toss them in a bowl. Drizzle with a mix of honey and lime juice, and you’re set! Want to try it yourself? Check out the full recipe for Honey Lime Fruit Salad and enjoy a burst of flavor with every bite!
Spring Fruit Salad

Spring is the perfect time to enjoy a fresh fruit salad. The vibrant colors and sweet flavors of the season come together beautifully in a bowl. Imagine juicy strawberries, ripe peaches, and a hint of mint. This salad is not only delicious but also light, making it a great option under 250 calories.
To whip up this delightful spring fruit salad, gather your ingredients. You’ll need fresh strawberries, peaches, and a touch of lemon juice for brightness. Chopping the fruit into bite-sized pieces allows for easy serving and eating. Toss everything together, and you have a refreshing dish that’s perfect for brunch or a picnic.
For a little twist, consider adding a drizzle of honey or a sprinkle of nuts. These extras can elevate the flavors without adding too many calories. You can find a detailed recipe for this salad here. Enjoy the burst of spring in every bite!
Watermelon Fruit Salad

Watermelon fruit salad is a refreshing treat that’s perfect for warm days. The bright red watermelon cubes paired with crisp cucumber slices create a delightful contrast. The addition of mint leaves not only adds color but also a burst of flavor. This salad is a fantastic way to enjoy hydration along with a sweet taste.
Making this salad is super simple! You just need fresh watermelon, cucumber, and mint leaves. For a zesty kick, a squeeze of lemon juice works wonders. This salad is light and healthy, making it a great option for a quick snack or a side dish.
For the complete recipe, check out this watermelon fruit salad recipe. It’s under 250 calories, so you can enjoy it guilt-free!
Berry Fruit Salad

Berry fruit salad is a delightful mix that bursts with flavor and color. The vibrant reds of strawberries and the deep blues of blueberries create an eye-catching dish that is as appealing as it is tasty.
This salad is not only refreshing but also low in calories, making it a perfect addition to anyone’s diet. Just a serving of this salad can satisfy your sweet tooth without the guilt.
To make your own berry fruit salad, you’ll need fresh strawberries, blueberries, and a handful of mint for garnish. Simply wash and chop the strawberries, then toss them with blueberries in a bowl. Garnish with mint leaves for a touch of freshness. For a little twist, you can drizzle some honey or add a squeeze of lemon juice.
If you want to try this simple recipe, you can find the full details here: berry fruit salad recipe. Enjoy this healthy treat on a warm day or as a quick snack!
Jello Fruit Salad Recipes

Jello fruit salad is a fun and colorful dish that brightens up any table. The image shows a vibrant bowl filled with chunks of sweet fruit and gelatin, making it both appealing and easy to prepare. Fresh strawberries, blueberries, and juicy pieces of orange are the stars of this dish, creating a refreshing treat.
This salad is perfect for summer gatherings or family picnics. It’s light, tasty, and under 250 calories, which fits perfectly into your healthy eating plan. The jello adds a unique twist that turns simple fruit into something exciting!
To make this delightful salad, you will need some simple ingredients like jello, fresh fruit, and perhaps a sprig of mint for garnish. Just mix the jello according to package instructions, fold in the fruit, and let it chill until set. You can find a complete recipe and more details on how to make it here.
The best part is that you can customize it with your favorite fruits, making it a versatile option for everyone. Enjoy the sweet and fruity flavors!
Fruit Salad With Pudding

This fruit salad combines a colorful array of fresh fruits with a creamy pudding dressing, making it a delightful treat. The image shows a beautiful plate filled with diced mangoes, strawberries, and plump berries, all drizzled with a smooth pudding sauce. The vibrant colors of the fruits pop against the neutral background, making this dish not just tasty but also visually appealing.
The ingredients are simple and can be easily adjusted to fit your taste. Common choices include bananas, strawberries, and blueberries. The pudding dressing adds a creamy texture that elevates the entire salad. It’s light, refreshing, and perfect for a snack or dessert.
To make this fruit salad, start by chopping your favorite fruits into bite-sized pieces. Mix them in a bowl and prepare the pudding dressing by combining instant pudding mix with milk. Pour the dressing over the fruits and gently toss everything together. For a step-by-step guide, check out this easy recipe. Serve chilled for a refreshing treat!
Filipino Fruit Salad

Filipino Fruit Salad is a colorful and delightful dish that celebrates the tropical flavors of the Philippines. This recipe features a mix of fresh fruits like mangoes, bananas, and berries, all tossed together in a creamy dressing. The vibrant colors of the fruits are visually appealing and make for a perfect dessert or snack.
The image shows a beautiful bowl filled with diced mangoes, strawberries, blueberries, and raspberries, all topped with a dollop of cream. Fresh mint leaves add a pop of green and elevate the presentation. Surrounding the bowl are additional fruits, hinting at the variety you can use in this recipe.
To make your own Filipino Fruit Salad, gather your favorite fruits and slice them into bite-sized pieces. Combine them in a bowl with some cream or yogurt for a creamy texture. You can find a detailed recipe here: Filipino Fruit Salad Recipe.
This dish is not only delicious but also light, making it a great option for those who want something sweet without the guilt. Enjoy this refreshing treat at gatherings or simply as a healthy snack at home!
Fruit Salad With Whipped Cream

Fruit salad topped with whipped cream is a delightful treat that combines fresh, vibrant fruits and a creamy finish. Imagine a plate filled with juicy strawberries, sweet blueberries, and refreshing chunks of melon, all piled high and luscious. The whipped cream adds a light sweetness that makes every bite indulgent yet guilt-free.
This recipe is perfect for those hot summer days when you crave something refreshing. It’s simple to make, using just your favorite fruits and a quick homemade whipped cream. You can easily create a colorful and appealing dish that is sure to impress.
To whip up this delicious fruit salad, start with a mix of seasonal fruits, chop them into bite-sized pieces, and layer them on a plate. Top it off with a dollop of whipped cream and maybe a sprig of mint for that extra touch. Not only is this fruit salad satisfying, but it also clocks in under 250 calories, making it a healthy option!
If you’re looking for a specific recipe, check out this fruit salad with whipped cream for details on how to make this delightful dish.
5-Cup Fruit Salad

Fruit salad is a fantastic way to enjoy a mix of fresh flavors. This 5-Cup Fruit Salad is not only colorful but also light, making it a perfect snack or dessert option under 250 calories.
This salad typically includes a delightful combination of strawberries, blueberries, peaches, and marshmallows, all drizzled with a hint of yogurt. Each ingredient brings something unique to the table, making every bite a tasty experience.
It’s super easy to prepare! Just chop up your favorite fruits, mix them together, and toss in some mini marshmallows for a sweet twist. You’ll love how simple it is to throw together, and it’s a hit at any gathering.
Fruit Salad With Condensed Milk

If you’re looking for a sweet and creamy treat, this fruit salad with condensed milk is a fantastic option. It’s simple to make and perfect for any occasion. Just imagine a colorful plate filled with fresh fruit, all drizzled with rich condensed milk. It’s a delightful way to enjoy your favorite fruits!
To create this delicious dish, you’ll need a mix of fruits. Strawberries, blueberries, and mangoes work beautifully together. Start by chopping your fruits into bite-sized pieces. Then, layer them on a plate or in a bowl. The final touch is a generous drizzle of condensed milk on top.
This recipe is not heavy on the calories, making it a guilt-free dessert. Feel free to adjust the fruits according to your preference. If you want to try making it yourself, check out the full recipe for fruit salad with condensed milk here.
Fruit Salad Cake

Fruit Salad Cake is a fun and vibrant dessert that brings fresh flavors to the table. This cake features layers of fluffy cake and colorful fruits, making it not only a treat for your taste buds but also a feast for your eyes. The bright strawberries, blueberries, blackberries, and peaches create a stunning presentation. Each bite is a delightful blend of sweetness and creaminess, perfect for any gathering or special occasion. It’s a great way to enjoy seasonal fruits without packing on the calories, keeping it under 250 calories per serving.
Hawaiian Fruit Salad

This Hawaiian Fruit Salad is a refreshing treat that captures the essence of tropical flavors. The vibrant mix of juicy pineapple, sweet strawberries, and colorful peppers makes it not only delicious but also visually appealing. The mint leaves on top add a nice touch, bringing everything together.
Making this salad is simple and quick. Start with ripe pineapple, cut into cubes, and mix it with diced strawberries and bell peppers. For a little extra zing, you can toss in some coconut flakes. Drizzle a light dressing made from lime juice and honey for sweetness.
This delightful recipe is perfect for summer gatherings or a light snack. It’s low in calories and packed with nutrients, making it a healthy choice. Check out the full recipe for this Hawaiian Fruit Salad and enjoy a burst of flavor in every bite!
Cool Whip Fruit Salad

This Cool Whip Fruit Salad is a delightful treat that blends freshness with sweetness. Picture a colorful plate filled with juicy strawberries, blueberries, and chunks of refreshing melon. Topped with a generous dollop of Cool Whip, it’s a feast for the eyes and the taste buds.
Making this salad is simple. Start with your favorite fruits. You can use any combination, but strawberries, blueberries, and melon work particularly well. Chop up the fruits into bite-sized pieces and mix them together in a bowl. Then, add in a light layer of Cool Whip on top. This not only enhances the flavor but also adds a creamy texture.
For a little extra flair, garnish with fresh mint leaves. They bring a touch of color and a hint of flavor that complements the fruits nicely. You can enjoy this salad as a light dessert or a refreshing snack at any time of the day.
If you’re ready to whip up your own version, check out the recipe here: Cool Whip Fruit Salad Recipe.
Apple Fruit Salad

Looking for a refreshing dish that’s light and tasty? This Apple Fruit Salad is a great choice! It’s colorful and packed with juicy apples, grapes, and a hint of mint for freshness.
Making this salad is easy. You just need a few ingredients: apples, grapes, and any other fruits you like. Chop the apples into bite-sized pieces and mix them with the grapes. If you’re feeling adventurous, add in some berries or melon!
To keep it simple, toss everything together with a squeeze of lemon juice. This keeps the apples from browning and adds a nice zing. Serve it chilled for a delightful treat. You can find the full recipe here.
This salad is not just tasty but also fits into your healthy eating goals, with each serving under 250 calories. Perfect for a quick snack or a light dessert!
Strawberry Fruit Salad

Strawberry fruit salad is a refreshing and colorful dish that bursts with flavor. The image showcases a vibrant plate filled with juicy strawberries, blueberries, and sweet melon cubes. Each ingredient adds not just taste, but also a lovely pop of color, making it visually appealing.
This salad is perfect for a light snack or a side dish. Made with fresh ingredients, it keeps the calorie count under 250, making it a guilt-free choice. To whip up this delightful dish, you’ll need strawberries, blueberries, honeydew melon, and a hint of mint.
Start by slicing the strawberries and melon into bite-sized pieces. Toss them gently with blueberries in a bowl. You can enhance the flavors with a drizzle of honey or a sprinkle of lemon juice if you like. For a refreshing touch, add some mint leaves right before serving. You can find a detailed recipe here.
This salad isn’t just tasty; it’s also packed with vitamins and antioxidants. Enjoy it during warm days or as a sweet treat after meals!
Fruit Salad With Yogurt

Fruit salad with yogurt is a delightful way to enjoy fresh produce while keeping your calorie count low. This dish beautifully combines the sweetness of ripe fruits with the creamy texture of yogurt, making it a perfect snack or light dessert.
The image features a colorful arrangement of fruits including juicy strawberries, blueberries, and mango, all drizzled with a light yogurt dressing. The fresh mint leaves add a hint of freshness and enhance the visual appeal. With vibrant colors, this dish is not only healthy but also visually inviting.
To make this tasty fruit salad, you will need ingredients like diced mango, strawberries, blueberries, and your choice of yogurt. Simply mix the fruits together in a bowl and drizzle with yogurt for a creamy touch. For a recipe that is simple and under 250 calories, check out this fruit salad with yogurt recipe. Enjoy it as a refreshing treat any time of the day!
