Refreshing Broccoli Slaw Salad with Creamy Dressing

Broccoli Slaw Salad with Creamy Dressing

Are you looking for a light yet satisfying side dish? This Broccoli Slaw Salad is the perfect answer. It’s not just any salad; it’s a delightful blend of crunchy broccoli slaw, colorful vegetables, and a creamy dressing that brings everything together. This dish is a fantastic addition to your picnic side dishes, and it’s so easy to prepare that you can whip it up in no time.

This Broccoli Slaw Salad is a wonderful showcase for fresh ingredients, making it one of my favorite broccoli slaw recipes. The combination of crispy broccoli slaw, carrots, and a homemade slaw dressing creates a flavor explosion that is both refreshing and fulfilling. Plus, it’s under 250 calories per serving, which makes it a great choice for those watching their calorie intake.

Broccoli Slaw Salad with Creamy Dressing

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Colorful Ingredients Come Together

This vibrant bowl of broccoli slaw salad features a symphony of fresh ingredients, creating a tantalizing dish perfect for any summer gathering.

The foundation lies in the crunchy broccoli slaw mix, which is beautifully complemented by the sweetness of shredded carrots and the lively touch of colorful diced bell peppers.

The addition of green onions adds a delightful crunch and a hint of sharpness, making each bite a refreshing experience.

These simple ingredients come together to form a salad that not only pleases the palate but also catches the eye, making it an excellent option for picnics and outdoor events.

Creating the Creamy Slaw Dressing

The creamy slaw dressing is what truly elevates this salad, tying all the textures and flavors together.

Using ingredients like Greek yogurt, apple cider vinegar, and a touch of honey or maple syrup, this dressing strikes a perfect balance between tangy and sweet.

Whisking these components until smooth ensures a luscious coating for the salad, inviting everyone to dig in.

Perfect for Picnics and Gatherings

This broccoli slaw salad is a fantastic addition to your picnic side dishes, ready to impress guests without requiring a significant time commitment.

Preparation takes just 15 minutes, with the flavors melding together beautifully when allowed to chill in the refrigerator.

It’s a delightful pairing for oven fried chicken recipes, creating a harmonious meal that’s both light and satisfying.

Versatility at Its Best

One of the remarkable aspects of this broccoli slaw recipe is its versatility.

Not only does it shine as a side dish, but it can also serve as a light main course, especially on warmer days.

Feel free to customize by adding your favorite ingredients, such as nuts for a crunch, or swapping in different vegetables based on seasonal availability.

Nutrition Meets Flavor

This slaw salad offers a nutritious profile without sacrificing flavor.

With only 180 calories per serving, it’s a smart choice for those looking to maintain a balanced diet while enjoying delightful foods.

Each serving is packed with vitamins and nutrients, making it a guilt-free addition to any meal.

A Cheerful Presentation

The presentation of the broccoli slaw salad adds to its charm, especially when served in a rustic bowl on a wooden table, accented by a picnic blanket.

This cheerful setup appeals to guests, encouraging them to relish the deliciousness of each bite.

It’s a wonderful way to celebrate summer gatherings, bringing together friends and family over a dish that’s as pleasing to the eye as it is to the taste buds.

Simple and Delicious Broccoli Slaw Recipe

A refreshing broccoli slaw salad with creamy dressing, carrots, and peppers in a bowl on a wooden table.

This Broccoli Slaw Salad features a creamy slaw dressing that complements the crunchy vegetables perfectly. It’s a fantastic mix of textures and flavors that everyone will enjoy. This salad is not only a great side for oven fried chicken recipes but can also be served on its own as a light meal.

Ingredients

  • 4 cups broccoli slaw mix
  • 1 cup shredded carrots
  • 1/2 cup red bell pepper, diced
  • 1/4 cup green onions, chopped
  • 1/2 cup Greek yogurt
  • 2 tablespoons apple cider vinegar
  • 1 tablespoon honey or maple syrup
  • Salt and pepper to taste

Instructions

  1. Prepare the Vegetables: In a large bowl, combine the broccoli slaw mix, shredded carrots, diced red bell pepper, and chopped green onions.
  2. Make the Dressing: In a separate bowl, whisk together the Greek yogurt, apple cider vinegar, honey (or maple syrup), and season with salt and pepper.
  3. Combine: Pour the dressing over the slaw mixture and toss until everything is well coated.
  4. Chill: Allow the salad to chill in the refrigerator for at least 30 minutes before serving to let the flavors meld together.
  5. Serve: Enjoy this refreshing broccoli slaw salad as a side dish or light meal!

Cook and Prep Times

  • Prep Time: 15 minutes
  • Total Time: 45 minutes

Nutrition Information

  • Servings: 4 servings
  • Calories: 180 kcal
  • Fat: 4g
  • Protein: 6g
  • Carbohydrates: 30g

Diet Suitability

DietExplanation and Adjustments Needed
VegetarianSuitable as-is. All ingredients are plant-based and align with vegetarian dietary restrictions.
PescatarianSuitable as-is. Pescatarians can consume this dish as part of their diet without any modifications.
Gluten-FreeSuitable as-is. None of the ingredients contain gluten; ensure all components (e.g., apple cider vinegar) are certified gluten-free.
Dairy-FreeNot suitable as-is. Replace Greek yogurt with a dairy-free yogurt alternative (e.g., almond or coconut yogurt).
VeganNot suitable as-is. Replace Greek yogurt with a plant-based yogurt alternative and substitute honey with maple syrup or agave.
Low-Carb/KetoNot suitable as-is. Replace honey/maple syrup with a keto-friendly sweetener like stevia or erythritol, and ensure vegetables align with carb limits.
PaleoNot suitable as-is. Replace Greek yogurt with a paleo-compliant alternative like cashew cream and use honey (not maple syrup) for sweetening.
Whole30Not suitable as-is. Replace Greek yogurt with a Whole30-compliant alternative (e.g., coconut cream) and omit honey/maple syrup entirely. Add compliant spices for flavor if needed.
Diabetic-FriendlyNot fully suitable as-is. Replace honey/maple syrup with a sugar-free sweetener like stevia to better manage carbohydrate intake.
Nut-FreeSuitable as-is. None of the ingredients contain nuts, making it safe for nut-free diets.
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